winter fun

Own The Game
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Own The Game

Hail, all you brave ones.

The time is near.  Your path is chosen.  Your team is ready.  Skills and knowledge, trust and harmony, experience and expertise.  The team is everything.  Team building is a skill and a goal in itself.  A strong, directed team, with knowledgeable leadership can achieve insurmountable tasks.  Focus and dedication, building those skills, training and development, nurture and care.  The inexperienced can learn, their energy and enthusiasm helps to drive the team forward.  Push yourselves, the goal is in sight.

That small step of a minor achievement, when the course was finished and a new skill achieved.  Now this!  On to that path.  The goal of your dreams, the impossible dream.  That single, small step, to earth moving potential and striving for success.  Concentrate on the goal.  Step by step, follow that path. Don’t give it up.  This is the adventure of your life.

Choose well, oh brave ones, there are many paths.  The straight, the narrow, the high, the low, each with challenges, obstacles and pitfalls.  Clues to success glitter in the corner of your eye.  Whisperings of sweetness echos in your ears. The chalk on the board draws your attention.  Learn your lessons well. The time spent on nurturing a fine aptitude gives you the knowledge you need for your life.  Don’t let this pass.  You must achieve it.  The road becomes narrow, there are dead ends, circles and confusion.  Time passes, it doesn’t stand still and your aptitude must be nourished for it to flourish.

Your fortitude is with your comrades.  Strength to you.  A trusted system of mutual support and life skills, building knowledge, courage and your team. A trusted team of mutual respect, connectivity and sharing.  Educate and learn, trial and error, practice, practice, practice, you will get it right.  Devotion to your cause and focus.

The game has already started, it’s been playing out forever.  Mentors line the walls to help.  Each with skills  and wisdom to impart.  Nothing changes, this is the game.

Climb on board, you winning team, handpicked for your expertise.  It is your time, your armour shines, the spotlight sees you, the crowds cheer.  Achieve it, oh almighty ones!  To victory, to eternity.  This is your day, your hour, your second.  All of your life’s work comes down to this moment.  The moment that you dream for, that you risked it all for, that you dared for.

Now, in that imperceptible moment, when your mind is sharp and the world stands still, quietly waiting for you.  Now we know who you are, your name and your game.  All that you’ve trained for, all that you’ve worked for, all that you have ever been.  Now you, and the merit of your team, will be counted.

written by Dr, Louise Hayes

February 2, 2016

This Darkest Day
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This Darkest Day

 

Hail, oh you awesome ones.

The winter solstice is upon us, the shortest day of the year.  The longest night, the darkest day.

http://www.usatoday.com/story/tech/sciencefair/2015/12/20/winter-solstice-first-day-of-winter/77667242/  The Winter Solstice

A multitude of shiny lights, shine a path of glittery colours as we walk through the town.  Christmas lights, Christmas joy, the night will fade and pass as we cover our homes with bright lights and dazzling displays of colour, to greet you.  The longest night becomes the most brilliant night as we pass along the streets, admiring the creativity and the view.

The sleepy Earth covers her head with a soft blanket of snow and we, on the surface rise to the grandeur of the holiday season.  It is with great joy, that we welcome this darkest night, and we sing the praises of the divine.  It is with great joy that we welcome this holiday season and sing the praises of the creator.  This most awesome dark night, this most awesome short day, will start a holiday time of peace, sharing and goodwill.  This most awesome winter solstice, will mark the start of a journey to celebration of joy most high.  The joy of the great divine.  The joy of song, of merriment, of laughter, of togetherness.

Hail, all you brave ones.  The journey to peace and happiness starts with your courage to pursue it, your unrelenting devotion to it. Hail all you brave ones, this shortest of days is a praiseworthy day.  A day to sing, to turn on the Christmas lights, to light the way for others.  This is the great, high holiday season, full of light, brightness and joy.  It starts with the shortest day, the longest night, the most dark and the most joyous, festive season.  This is a good day. No, a great day.  This day is a blessing to us.

Shine your lights, oh joyous merrimakers.  Sing and play and rejoice!  The holiday season is upon us. Fill your day with grateful praises, fill your lives with love and sharing, fill your homes with warmth and friendship.  These long, dark days of winter are a wonderful time of celebration.

Bright lights, sparking streets, festive  homes, good cheer, good will, joy!  This is the season of joy!

Snow, you dark and blizzardy sky, bring us the storms of winters night.  We step out into the cold and smile.  The winter.  A fabulously special time of year, with fun, celebration, holiday, good cheer and snow.

Inside each warm and comfortable home, stockings hang by the fire.  A tree is erected with lights and ornaments, bright and cheerful, festive and fun.   The home smells of baking and holiday making, the fire lights our path.  We sing with praises and gladness.  This dark, long night, gives us a great gift.  It gives us winter!  It starts with a holiday, so immense that the whole world sings.  It gives us praises to the great divine and praises to the one on high.  We, the world of mortal beings, rise in song and celebration.  Hail, you most brilliant being, light our world on this dark day and rise to sing and dance with us. For joy and celebration is upon us and we rejoice in it.  Blessed winter, blessed holiday, blessed  holy one.

Sing, all you wonderful ones, for on this short and dark day, we are given a gift of great tidings.  We are given a holiday, a celebration and a miracle.

written by Dr. Louise Hayes

December 21, 2015

The Wonderful Winter
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The Wonderful Winter

Hail, all you awesome ones!

The temperatures fall.  It’s cold outside.  Time to pull out the woollies, change to thermals and warm, specialized fabrics.  Time to pull out the sleighs, toboggans, skates, skis, snowboards, snowmobiles and snowshoes.  Time for winter!  Time for that specialized season of cold!

The sidewalk is bare from constant shoveling, drifts pile high and the car won’t start.  The giddiness of the festive season is upon us.  Bright lights, holiday cheers, warm welcomes, smiles and gifts.  A fabulous start to the quiet of winter, as we spend our money, plan our holidays and wish each other well, as winter’s nasty colds poke their way in. The headiness of a bustling summer is behind us.  Time to take a break and relax by the fire, bake up a storm and be happy.  Happy to relax, to watch our favourite sport, to sing holiday carols and to play in the fantastic snow!  Our economic wonder, snow!  A blessing that we don’t pay for, brought to you by the great planet.  Enjoy your winter!

We head off to ice caves, ice water falls, frozen rivers and slippery surfaces.  We head off to natural wonder, to awesome delight in the planetary change.  We are tourists in our own town, visiting the sites, bragging about the awesome wonder of the scenery, drinking the local brew and listening to the home grown bands.  We know everyone. Every face is familiar.  Each store has it’s unique specialty and the restaurants offer discounts to us starving hoards, who savor the goodness of every bite.  Laughing and playing, we love this season.  It gives us time to visit.

As wonderful as life is in the carefree summer, winter brings it’s own delight.  For those of us here in this tiny, multicultural town, winter brings us time.  Time to refresh, time to enjoy, time to stay awhile, to visit and to reunite with each other.

The festive season is starting, preparations are being made.  Holiday parties, good friends, family and cheer.  The warmth of the season, when the cold is put at bay.  A change in season is good for us.  It lets us rejoice in a whole new splendor.  Indoor coziness, outdoor frigidness, harmony, balance and avoiding frostbite.  We love this cold winter weather, when the great outdoors turns on the lights early, and we can view the splendor of the stars, planets, even the northern lights in an early, after dinner hour show.

The moon shines a path of white and the glistening snow sparkles and shines our way.  The sun sets early and rises late and the dark is upon us.  We rise in the dark, go home in the dark, and are thankful for the blessings that inventors make.

Hot chocolate and ginger snaps, sweets and treats, this is the time of year to be happy.  A blessing to share, carols to sing, a jingling of jingle bells, rings and rings.

written by Dr. Louise Hayes

November 29, 2015

Those Snow Bridges
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Those Snow Bridges

Good Day Bravehearts

The world is welcoming you to this brave new day. A blanket of snow lies covering the earth and the sounds of silence are echoing in our ears. Silence, quiet, peace. The calm of the snow in the dead of winter, where all of the world lies in peaceful dreaming.
Hello! It’s playtime now!
The sidewalks are shoveled. The snow is piled high in deep drifts. The snow plows have worked steadily to clear the roads and traffic is still at a minimum. This awesome day is upon us. Grab your skis before it’s gone, this winter won’t last forever!
The gently falling snow, swirls in large flakes and keeps us shoveling. Up on the ski hill the flat light, keeps us cautious. Picking our way down the familiar runs, twisting and turning and flying like birds. The fabulous rush of the ease of this sport, downhill skiing is just plain fun. Such a nice day and there’s no one around but us.
The joy of a remote place, like a wilderness setting in Canada, is that we have all of the fun.
The rushing, open waters greeted us as we went snowshoeing last week. Snow bridges over open rivers, opening up caverns of cold, icy holes for us to fall into. Down we went, one by one, into the drink. Struggling now to pull ourselves out as our patient companions watch helplessly by. Encouraging words, laughter and abuse, battered and bruised, but onward and onward we brave stalwarts persisted. Up the creek, up the creek, to nowhere. It’s just another afternoon outing into the great outdoors! A chance that we can’t miss, for a warm spell is coming and we’ll loose all of this precious snow.
So although the creek is not at it’s frozen best, we go anyway. The warm winter has left us no, choice. It is wintertime and winter fun is here and we’re going out to play.
The groundhog saw his shadow, of course, he always does. Another bout of stormy weather, more snow, more skiing, more snowballs, snowmen and angels. More shoveling and icy drives, treacherous really, but we’re happy today, in our warm cozy homes. Happy for the winter, the snow and the sports.
Global warming is a curse to us. The warming trends are comfortable. Warm winter full of snow, The icy chill is abating and we can easily go out to play for hours without the threat of frostbite, to curb our healthy habits. The windchill that plunges us into the deep freeze is passing and with it the dangers of freezing skin. This is a good thing, but there are other results. Open water that should be frozen, freeze and thaw, freeze and thaw, pushing the frost further into the ground. This creates conditions of uncertainty with some of our favorite past times. Avalanche hazards, melting snow, thin ice, caution, beware.
This is the dead of winter, when the cold is at it’s chilliest, but those rivers aren’t frozen yet. Beware!
written by Dr. Louise Hayes
February 8, 2015

Dream of Peace
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Dream of Peace

Good Day, you Awesome Human!

Splendid day. Warm and snowy. The birds are singing gaily from their roosts. The elk lie in the meadows, relatively calm, after a long autumn of elk battles and rutting. The peaceful does with wombs full of the promise of another successful spring of calving. The big horn sheep, also resting, caring for the silent burden of their soon to be offspring.
The great wild! The drama of the wild as it plays out its role, in the never ending cycle of creation. Born to this place, the wild entices us, with its riches of spectacular views, muscle strengthening climbs, varieties of lifeforms and the gift of providing us with natural wonder to explore.
A peek into this place, of grand beauty and grand design, which fills out hearts and souls with wonder. Oh mighty planet, to give us this gift, from a highway, cut through the mountains. Those of us who have time, will exert ourselves more and climb to a pinnacle on a well traveled trail, for a look at what lies on the other side. A steep bit of climbing, a scramble, an effort, but where it takes us is to the grand view of the wild. A view of what lies on the other side of that mountain range. More forests and rivers, cascading waterfalls, animal tracks, mountains and valleys to explore. We are the hungry. We thirst for more and more. Show us your splendor, oh great planet earth, as we strive to reach your mountain tops and intrude into the land of your wildlife, to photograph those elusive species, and brag.
The world turns for us, on these snow covered days, as we strap on snowshoes and venture out to play. A daunting world of snow and ice, but for us to trudge through, a winter’s delight. Animal tracks. There’s plenty of life in this snow covered domain, but no one shows their faces today. Instead, it’s us, joining the tracks in the snow, plodding and chatting and breaking trail. These small few hours of exertion, to remind us of by gone days and years of exploration, as the well traveled adventurer set off to discover this new land. Tracks of snowshoes in the forests, tracks along the winding creek. An easy day of healthful activity, to fill our lungs with pure, clean air, to strengthen our bodies and refresh our minds.
The luck of an easy day of refreshing activity. The joy of adventure into the quiet winters solitude. A brush with nature as she plays out her part. The wild calls us and the wild whispers. Save us, oh mighty ones. Don’t plunder here. Spare us from the weapons of mass destruction and a world of madness and we will give you the peace of a quiet winter’s day, with snow on the mountains and the crisp, crunchy snow beneath your feet.
Let this stand of the earth be your playground, oh great ones, and may you forever venture into the wild and breathe.
written by Dr. Louise Hayes
January 19, 2015

Those Grey Days
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Those Grey Days

Good Day Bravehearts.

Welcome to this bleak, wintry, grey day.
Get out your snow shovels and start working. It’s the crack of dawn at 8 am and the weather is socked in for the long haul. Pull on your boots, your warm mittens, coat and hat and with shovel in hand,start your day off right,with a little vigorous exercise.
The cool wind blows damp flakes into your face. Your hair and eyelashes freeze. Your damp breath creates a fog around you and the shovel slides a few inches in the ever accumulating snow.
Paradise! This is what winter is all about.
While we lay dreaming in our snug, warm beds, the soft, wintry white stuff was falling gently outside. Swirling flakes of powder to hide the frozen ground. A winter wonderland of snow covered land to entice us outside to play. The shoveling continues and the path to the road is nearly complete. We’ll be doing this a few times today, as our spirits start to soar, with the possibilities that this climate presents. It will have to stop snowing soon and then we go out to play.
For us, the fabulous cold, is not a harsh, dreadful climate, but rather a change of life. A new joy of living. A chance for a new adventure. The snow presents a new challenge in sport and fun. For us, this is awesome. It’s not all that cold, and snow is fun. Joy! for what this season brings. Strap on your skates, your skis or snow shoes, pull on you boots and build a snowman, drag your sleigh or toboggan to the hill, pile up your defenses for a snow ball fight and smile. The cold, frosty, white north, is a superb play land. When this snowfall lets up, we’ll be raring to go, for we pride ourselves in the skills of these sports. What was once survival, is now a calling. Come on out of your houses and enjoy this day!
The raw elements burn our cheeks and the fresh, crisp, cold enhances our complexions. Rosy cheeks and rosy glow. Beneath layers of insulating fabric, our bodies remain warm against the chill and the adventure of the day starts to begin.
Now, as the flakes are piling up again and the seemingly endless task of digging ourselves out of the house resumes, the exercise bike and barbells lay in wait, as our strengthening task becomes the monotonous shovel, shovel. Will it end? Not until spring. And thankfully, spring is a way off, months of endless winter play away.
The barbells and weight rooms lay in wait for us as we gladly clear our path to the road. The temperature is a balmy -12. Warm enough to be outside for hours.
Now is the season for those much desired national past times. We put on our hats and coats with pleasure and slip into the peacetime of winter escapes, winter sport and winter fun.
written by Dr. Louise Hayes
January 7, 2015

The Real Santa Claus
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The Real Santa Claus

Hail Bravehearts

The holiday season is upon us, filled with love, light, peace and happiness.
Joy to the world, even nature sings!
Some lucky people witnessed the unusual event of a caribou sighting at Marmot Basin Ski Area, Jasper National Park on December 17, 2014. Eight handsome caribou, made a grand appearance on the ski run. These are eight of only 41 left in the Park.
The significance? Come Dasher, come Dancer, come Comet, come Vixen, come Prancer, come Cupid, come Donner, come Blitzen, and the rarest of them all, the Mountain Caribou.
My photo shows a female caribou and her calf on a snow patch, taken from the top of the Mt Edith Cavel Meadows, in July 2014. We needed binoculars to see them.

http://www.thejasperlocal.com/caribou-make-rare-appearance-as-closures-loom.html Caribou sighting at Marmot Basin, Jasper,Alberta, December 17, 2014

The Christmas season is heralded by a merry old gent in red who brings us gifts of Christmas joy. No poverty during this warm season of friendship, worship and brotherly love. The real Santa Claus is not an elf, but a real person, so revered for his abilities to enact miracles. A marvelous human being with powers so great that he could raise the dead and bring gifts of gold to the needy.

Miracles! The holiday season is filled with joy and fellowship. A miracle of humanity and community sharing, of peace and goodwill. The merry old gent, who fills your stocking, is a saint of immense proportions for humanity. His story is told and his contributions deserve our continued respect. Jolly old St. Nicholas who helped to ease the needs of the poor in his day, is remembered still as Santa Claus.

http://www.stnicholascenter.org/pages/who-is-st-nicholas/ Who is St. Nicholas, the real Santa Claus.

Merry Christmas to all of you. Happy holiday season.

written by Dr. Louise Hayes
December 24, 2014

Winter Play
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Winter Play

Good day Bravehearts!

We rise to a day of fresh falling snow. The wonder of our lives changes with this new season of fabulous fun and adventurous winter. A fine day of fresh tracks at the skihill, of snowshoes and ice skates and warm winter snuggly clothes. Winter is an awesome time of hot chocolate by the fire, of tobogganing, sledding, of building snowmen, of snow shoveling, snow ball fights, ice hockey and winter play.
Gone are the grey days of late, cold fall weather, the end of the mating season and the end of the harvest. The last of this years produce is put down and the seasons canning and storage are complete. Now the snow is falling and winter fun is here!

Rise, oh bravehearts to a glorious day of warm winter fun. Zero is a fabulous temperature, even minus 1. The warm, winter weather of freshly falling snow and the quiet of the snowfall, the crunch of our footsteps on the sidewalk, the clean, white blanket and the fresh, clean air. Gone is the brown of late autumn and the trees curl up for a long winters sleep. The grass is covered with clean, protective snow and the vegetation lies in slumber, beneath it’s warm white canopy. Rest for the weary. For the constant blooming, the constant growing, the constant photosynthesis, the constant producing, leaves the world, at a time like this, and sends it into peaceful slumber, as the winter sets in and whispers to us. Come out to play in the snow!
The snow!
Soft white swirling flakes of snow, each one different, no two snowflakes exactly alike. Each one unique and there are millions and millions of them. A cascade of play, falling to earth, bringing sport and fun. Don your hats and mitts, your scarves and toques, your warm winter coats and warm winter pants. Pull on the long underwear and the extra layer of clothing. Be warm and cozy in the chilly minus temperatures, and play!
This season could last a long time.
The logs are already cut for your fire, the fireplace awaits, it’s crackling flames and the kettle is boiling and calling you, to make another hot cuppa. Chocolate! and tea and warm winters brew. A season of cold remedies and flu shots and days off to recover. The occasional broken bones from falls on the ice, but still, the joys of the season are plenty and duty calls us. Be happy! Winter is here!
Lash on your skates and grab your stick. The very best of Canada and our favourite past times, are winter sports and play. That clearing on the ice, brings about a game. Our national sport, hockey is here. From the time that you are little, until you grow old, the passion of the ice rink or that shoveled spot on the lake, are the call of winter.

https://www.youtube.com/watch?v=4–iEOftLZ4&spfreload=10 the beauty of hockey, the greatest game on the planet.

Our mission, to have fun. Our all Canadian dream, to win. This is the time for sport and play. Come on, Canada, get on with the game.

written by Dr. Louise Hayes
November 26, 2014