How High

How High

Hail Brave hearts

It’s simple and rich, it’s awesome and real, it’s clever and daring, it’s nurturing and caring.  It gives support, it grows, it gives hope and it shows, it’s smiles and touches, it’s tangible and connected.  Life support and life lines, nets to throw and catch people in.  Ties that bind, reasons to hold, keep us safe, safe in the fold.  Small and tiny, it’s hard to decide, which will flourish and which will subside.  The strong, the clever, the mighty, the great, all might fall, with a twist of fate.  Raise them all, whatever they be, for in this world, there’s make believe.

Believe you are strong with good intentions, climb your mountains, claim your spot.  All of us strive to reach the top.  Move those mountains, part the seas, plan to work, this is not a breeze.  Follow the path of dreams and rainbows, color your world with minds and planning.  Go on your quest to fortune and fame, follow your intentions, pursue and plan.  Soon your team will be tested for it’s skill, this is your life, live it well.  Be it fast, or be is slow, this is your only chance to shine, let it show.  One fabulous lifetime, then it’s gone.

Draw them close, they are so dear, the lucky companions who you chose to be near.  Similar aptitudes, skills and focus, intent on a lifetime of quests, bucket lists, socializing and more.  More fun, for those who chose to find the time it takes to fill those goals, skill building, training, research and planning, all those things come with patience, practice, knowledge and care.

Litter your world with photos of dreams, plan your outcome, make your scheme.  Nothing comes of wishful thinking, active participation will draw you out.  Be the best that you can be, nothing short of this, so you will be pleased.  Strive for those heights, those sought after goals, there’s still time to pursue this, and soon it shows. Determination, set your mind, choose the pathway, start to climb, relentless uphill, planning and striving, the tireless movement to gain a chance.

This is your life, the one and only, focus your aptitude, follow it closely.  You will be what you will, but the best possible you, will come from your skill.  Build your life, build your team, focus your mind, follow your dreams.

written by Dr. Louise Hayes

August 1, 2018

The Mighty River Flows

The Mighty River Flows

Hail Brave hearts

Yes, it’s here, the spring has arrived, in snowy, blustery style,  In like a lion, with  heavy snow falls, March has ended the winter with a cold snap, that keeps us bundled up and happy.  Of course, the summer will eventually come, but now the trails are white.  The forest floor is covered, a late spring, with no drought in sight.

The itch is on, to turn the seasons, pull out the canoe and test the current.  Ice flows passing with the water as the melting winter turns to spring.  Catch us in our history, as we wave farewell to winter, the icy highways turn to melt waters and the dangerous ice flows temp.  No  more the sleighs to speed us along the slippery, white rivers, now it’s canoes and boats and water craft, to take our time away.

Go back, fine fellows, to days gone by, to times of yesteryear.  To the fur trade and the brave at heart the times of the voyageur.  A dangerous time of year, this is, when winter turns to spring.  The trails are wet, the rivers are thin ice and the progress becomes slow.  Take a nap and wait a week, a well deserved holiday.  The harshness of this difficult time, will melt the winter away.  Soon the canoe will be laden, with supplies to take inland.  To visit with the natives and to find a brand new land.  Off come the winter fur coats, hats and mitts are stored.  Onto another adventure, to the watery highways of this world.

A well traveled route, the St. Lawrence, filled with Coureur de Bois.  One of the most dangerous occupations of that lifetime, to travel, explore and trade in the great unknown wild.

http://www.patrimoine-culturel.gouv.qc.ca/rpcq/detail.do?methode=consulter&id=25887&type=pge     Trois Riviers, Quebec

The canoes are large enough, they carry several men.  All trained and skilled in many ways, to tackle the obstacle at hand.  Come from far away, in European style, to make a living the hard way, adventure, in the Canadian wild.  A fearsome, mighty river, the St. Lawrence is cracking up.  Pretty soon, it will be show time, pack your bags and liven up.  No more naps or holidays, the spring torrents are flooding.  It’s an adventure too dangerous for us,  spring break up is not even for the daring.  Icy flows and chilly woes, we’ll wait for another day.  This is not the best of times, for watery, river play.

But if you were an itchy voyageur, with bills at home to pay, perhaps the tempting season, would  cast him adrift anyway.

A lovely camping trip, with lakes and rivers to follow, the Canadian rivers of highway, still bind us to our past.  Traditions of camping and canoeing, following well traveled routes.  Today, we love this great wild land and praise the nations splendor.  Our ancestors did a very fine job, of protecting and implementing the heritage that we covet today.  A land of unspoiled wonder, with historical routes to travel.  This is our fine country we still travel in style.  From winter sleigh to summer canoe, the adventure has never left us.

written by Dr.  Louise Hayes

April 18, 2018

Northern Ontario Canoe Trip,  The Nat River

 https://www.youtube.com/watch?v=G6ie5jptrgY
Winter Horse Races

Winter Horse Races

Hail Brave hearts

Enjoy the best, the wilds of winter put us to the test.  It’s dog sledding and snow shoes, skis and skates.  It’s winter camping and bonfires, with marshmallows and  hot chocolate.  It’s fireside in the cabin, cozy and warm, it’s darkness and quiet and wild winter storms.  The winter, at it’s best is the season of chill, with ice, frost, snow and wild winter storms to combat.  The fireside beckons, it calls us to be warm, come into this fine cabin to avoid the winter’s storm.  The cold winter’s icy blast, it makes our hearts sing, to have another snowfall, we’re blessed with these fun things.

Another invention, of horses and riders, take us back to our history of early colonial times.  A Quebec invention, horses, they say, becomes a competition of horse races in the winter.  Ride, you awesome champions, skilled and daring, mount your fine steeds for a flight along the icy river.  A unique experience in horsemanship and breeding, the new stock of racehorse was a special adaptation that kept it’s footing on the ice of the river.  A gaming day, to enjoy the sport, pull up your chair in minus temperatures and spend the day outside enjoying the show.

It’s early colonial times in Quebec, but this is Canada, after all.  Making the most of what life gives us, chilly cold, snow, ice and fun and the adventure of it all.

To be in a colony, so far away, from a homeland so remote, it lives in yesterday.  The future is dependent on the survival skills of all, fight off the loneliness, the questions, the gloom of despair.  Come out of your lodging, bring your chair.  Have fun in the winter, dress warmly and with layers.  Come out and enjoy this, we love it this way, with horses and snow and ice and sleigh.  Come sing, with high spirits, chase off the dark.  Enjoy this day of racing, gaming, and fun in the winter.

http://www.walkerswest.com/History/CanadianPacer.htm

The cold, the isolation, the small numbers of people, but tireless energy and determination to survive, to win at the odds of feeling cast aside.  Gather together, all you peoples, in community and spirit, chase away the dangers of illness and fear.  The numbers are still small, but we’re getting used to our lives, of hardship, deprivation, thrift and careful counting.  Make sure your larder will last until the next harvest.

Inventions are a must,  stretch your minds.  Think of something new, to make us better people.  We’re changing out here in a colony so rustic.  We’re becoming a people of our own.

Don’t look back, look forward, prepare and plan.  Become the genius we all know you can.  Invent the horse, play games anyway, invent your recipes, plan your stay.  The colony is forever, we can’t give it up, so make the most of it, live well, drink from this cup.  It’s a warm winter’s day, time for some fun, head off to the river to enjoy the race.

Written by Dr. Louise Hayes

February 21, 2018

It’s Hockey Time

It’s Hockey Time

Hail Bravehearts

Now is the time, when you’re young and free, a time to learn a skill and a time to play.  This is the time of your life.  An adventure is here, it’s waiting for you, an all Canadian sport that is precious to us.  Play!  For the time of your life, play!  The great Canadian wild beacons to us, the ice is here, it’s strong enough, grab your skates, your hockey sticks, a proud sports hero might come of this.  Play!  The air is chilly the ice is thick, the ducks have flown and the quiet of winter is calling to us.  The world has changed in this frigid climate, the bears are denned, the dear retreat, the goose have flown and soon the snow will pile high.  Now is the time for ice skating on the lakes, hockey and fun, chilly with hot chocolate on a chilly fall day, refreshing and cool, we can play for hours in this quiet pre-Christmas time.

Each season has it specialties, but the month of November is so underrated.  The doldrums of grey, which is not yet winter, but cold and dreary.  The trees have dropped their leaves, the harvest is in, the pantry is full and the feast is over.   Snow is in the mountains now, with rain in the valley, but freezing overnight, to keep the ice solid.  It’s the early season start to a great Canadian winter.  Still warm enough for lighter coats, but chilly enough for snow.  It’s a time for baking and winter shopping, Christmas is coming and find a tree.  November is grey, but the ice is here,bringing it’s winter sports to us in an exciting and refreshing and spirited way.

On these chilly autumn days, when the ice is clear, you can see to the bottom of the lake, to view the lake foliage, sometime swimming fish, sand, rocks and weeds.  A new perspective  or a simple pleasure, ice skating is a superb pastime for sport and fun.  It’s early in life that we learn these skills, how to skate, pass a puck, hold a hockey stick,be a part of a team.  That’s it!  Be a part of a team!

Come out all of you, come out to play, the frost and the ice are calling you.  Bring your helmets and your skates, we need you for the team.  From the time that you were a little tot the ice has called your name.  The outdoor skating rink is one of winter’s finest feats of sporting pleasure.  To glide on the ice, to try tricks and spins, to enjoy the company of friends and family.  This cool dreary November has become a dazzling delight, of fresh fallen snow, ice and sport, hockey and friends.

We move with ease from one season to another, each with it’s great outdoor specialties and indoor charm.  We’re thrilled with the enthusiasm for the November chill, it only gets better from here.

written by Dr. Louise Hayes

November 26, 2017

A Rose is a Rose

Hail Bravehearts

Ah, the goodness, the welcome delight, a fresh backyard garden to enjoy and delight.  Flowers with fragrance fill the air, with sweet summer scents, to draw you back there.  A rose is a dainty, admired for it’s beauty, but beneath that colorful coat, lies a secret kept neatly.  It’s worth in it’s petals fill the air, with  a scent so aromatic we gather it with care.  Brilliant on it’s stem, it holds it’s head brightly, filling it’s container with blossoms, so sprightly.  Gathering the petals, so soft to the touch, for a dainty delicacy, there’s not very much.

An added abundance to fill the larder, flowers are growing, but the work is much harder.  Smaller and precious, they fill their space, with fragrance, color, and beauty in their place.  Dainty and delightful, smelling so divine, I pluck the petals that grow on the vine.  The air in the house is sweet perfume, and extracting the essential oils clutters the room.

The recipes prove, there are plenty of us, gathering flowers, for their values is a must.  We eat the good ones, gathered with care, to try a dish of culinary rare.  Some salads, some biscuits, some chocolate too, a craving of harvesting a plant or two.  This sweet tart taste is the treat of the day, we sit and enjoy rose petal sorbet.

http://invitadoinviernoeng.blogspot.ca/2010/06/rose-petal-sorbet.html

The gathering of flowers, even the dead headed ones, is as fragrant and blissful as these moments become.  A headful of perfume, as the passing rose, still lingers its fragrance in my nose.  The smell lingers in the air, aromatherapy is here, I wake each morning to it’s presence so dear.  Lovely to look at, delightful to hold, there’s something special about the rose.

written by Dr. Louise Hayes

August 18, 2017

The Strong and the Free

The Strong and the Free

Hail all you mighty ones,

From near and from far, you come to Canada, all of you,  from wherever you are.  Our light shines  brightly, you can hear our name, come to Canada, be counted in it’s fame.  Multicultural you, your bless us too.  It’s sharing and caring and nurturing too.  Welcome to Canada, we sing it’s fame.  Proudly we broadcast the tune of our name.

It’s lively, it’s mighty, we soar with the best.  From hillsides to mountains, we live with energy and zest.  The tides of the oceans the skills of the people, we are the great nation, of unity of peoples.  A daring adventure in human relations, the multicultural land of the Canadian nation.  Set aside your doubts, set aside your differences, enjoy the magnificence that this land indulges in.  Prosperity for all, no matter the region, we are so blessed with a different human relation.  From far and wide, we sing with praise, Oh Canada the nation where all of us work and  play.

With dedication and work, with pride we share, a country so fortunate, that all are welcome here.  The land of the strong,the home of the brave, oh Canada,  you help us , to salvage their ways.  Nations in flight, all fighting their wars, from far and wide, their bring their battle scars.  Over and over, they fill our rooms, with tales of sadness, loss and doom.  Struggle for freedom, try as you will, in the end it’s a frantic, run for it, still.  With a flag that is waving, we hear your plight, come to our country, there’s time and it’s right.

Bring us your skills, your culture, your heritage, your color, your religion, your strength and your marriages.  This is a land, where we are pleased to meet you.  Come to our Canada, join us, we greet you.

http://www.ctvnews.ca/5things/13-canadian-bucket-list-sights-for-the-nature-lover-1.2378214

All the worlds peoples, are our national heritage, join in our celebration, of joy, for this work.  A nation so strong, all nations we share, in a land of strong dreams, for a united world where we care.  Care for the diversity, care for the dreams, care for all colors of peoples it seems.  The world belongs here, high in the north, where the cold wind whips furiously and the snow piles on the porch.  Come from the equator, from 40 degrees, you’ll freeze in the melting pot of minus celcius degrees.

Our flag is raised high, it’s joy for this nation.  150 years of unity is the celebration.  Happy birthday to Canada, multicultural you, an awesome inspiration of nationalism too.  It’s time for a party, it’s time to make peace, it time to end war and to declare it to cease.  Join in the praises, join in the song, one day of celebration, to last the whole year long.  We are a young nation, carved from the great land.  A daring adventure for our forefathers back then.

Lucky are we, to be the children of great futuristic thinkers, who prepared for this nation.  Mighty and free, patriotic are we.  This is our county, we love it dearly.

written by Dr. Louise Hayes

July 2, 2017

A Garden of Earthly Delight

A Garden of Earthly Delight

Hail Bravehearts

Joy to you and to your garden too.  The blessings of spring turn to summertime things, as the fruit sets on the vine.  Welcome to summer and to a harvest of plenty, as fruit and vegetables and flowers grow.   Smell the aroma, the scent of your haven, a garden is paradise on earth, if it’s  laden.  Bees and butterflies, birds of a feather, pollinate the flowers of trees and heather.  Your garden of earthly delight.  A recipe to try something new, a dandelion ripens its head, just for you.  The colorful, showy, large yellow flower, is filled with nectar for pollinators to swallow.  Lovely and fresh, it’s springtime bouquet, fills our pantry on many a day.  Weeds begone, they belong in the past, harvest this flower, they might not last.

http://www.theprairiehomestead.com/2014/04/dandelion-recipes.html

Now, in the garden, my roses bloom,  a new source of food, has just found room.  Flowers and scent, the aroma is perfume,  my cooking has escalated to aromatherapy blooms.  The delicious petals, the fragrance and color, I dine with delight at my new found wonder.  Taste the petals and taste the blooms, flowers are delicious and filled with perfume.  Soaps and lotions, smell their scent, we dine in splendor with what the earth sends.  Herbs which were weeds, fill our bowls, and flowery syrups delight our souls.  Needy and hungry we scrounge for more, as the delectable bites, need time to mature.

Another flower fills the garden quickly.  Lilac is a source of food for our pantry.  Brilliant and purple it’s showy head, casts spells of flavor upon our heads.  Heady and delightful, the flowers of the pantry, change our world from dowdy to fancy.  Look at us, look what we dine on!  The sumptuous garden of flowers to thrive on.  Gourmet for us all, as we ponder our dinner.  Calorie count?  We’re really not thinner.  Jams and syrups, wine and souffle, a delight from the garden, will always make our day. Recipes to share, summer is here, as we wait for the berries to ripen each year.  But this year is different, it has a new taste, as flowers and petals garnish our plates.  Fragrance and cordials, liqueurs and jams, petals and soaps and aromatic plans.  The earth with abundance spreads joy to us.  Gather and enjoy, the new harvest is a must.

The tender shoots of weeds to pull, become the salad, we all know.  Herbs and flowers with syrupy dressings, are a feast of plants which were pulled as a menace. Come and enjoy, the new harvest is here.  Brilliant and colorful, it speaks to our ears.  Listen to that sound, from great mother Earth.  Eat and be joyous, quench your thirst.  A tasty drink, a scone, a tart, will all  change our world right from the start.

Eat and be healthy, enjoy the new view, flowers for consumption has just made the news.  Carefully selected, a bright sight to behold, in comes the new, to replace the old.  Caution to the wind, eat your garden, but be cautious to indulge in only the good ones.  Don’t poison yourselves on inedible plants.  Eat only what’s good for you, not the bugs and the ants.  Eaten correctly and enjoyed wisely, the new bountiful garden will savor your meals.  Live wisely.

written by Dr. Louise Hayes

June 27, 2017

It’s Birthing Season

It’s Birthing Season

Hail, all you Bravehearts

The spring magic is bursting, it’s flames fill the air, heady with perfume, the fragrance is everywhere.  Colours of rainbows, the infraction of light, darting licks of sprouting things, the springtime comes to life.  Brilliance of beauty, the delight of newborn lives, nesting calls of symphony, the choir of our lives.  Behold the wondrous species, they all have missions here, to fill our world with Earthly praise, to a planet we  hold most dear.  The budding trees are blooming now, the bees are hard at work, for pollen, nectar and honey is the plan of natures work.  A stork will bring the babies, a notion so absurd, the animal chain of learning pain, brings babies from the woods. It’s nests and eggs that hatch the young, it’s thickets, where they lay.  That overrated stork lost out, to the trees and forest at play.

Lovely splendor, lovely birth, the drama of the fall, has an outcome so desirable, it’s babies after all.  Little adorable ones, needing so much attention.  Stop!  Don’t miss that chance, to capture them on camera.  The wildlife are beaming, they know now what to do.  Stand by the roadside in the Parks and wave at the calamity of you know who.

An adventure for this praiseworthy day, a photo or several, or two, of babies coming to join us, in this hinterland of guess who.  Nature may be difficult, it’s predator and prey, but come into the world of babies, and it protection and play.  Lovely little ones, so cute and soft and adored, we all become their mothers, just to nurture a world to be explored.  They’re fabulous and new, they shriek at us, coo coo! We all come a running with baby food.  The spring and the parenting, the planning for next year.  Raise those babies wisely, they represent the herd!  No dowdy ones, no unmatched socks, put on your sleek new coat.  You are a representative of a genetic stock to rival any goat. Survival of the fittest is the game all parents play.  When babies are born and pride is given to a new cast of characters today.

The love and devotion of springtime happiness, is turned to a summer of responsible parenting togetherness.   Chattering with pride, they show off their newborn delight.  Just look at little elk calf there, he’s blossoming with intellectual might.

The fish eggs are hatching, the frogs sing with all their might.  A lovely day on planet Earth, fills their little lungs with a chorus of pond song, after dinner, choir serenade delight.

The sounds of the season are love and loving sounds, as the great gifted planet, spins it’s eternity  of  marvel all around.  All creation, all for good, a special aptitude, the great gifted planet, spins it all just for you.  Just for you, oh little one, just for you to share, the fabulous stretch of wisdom, greets you everywhere.   This gifted, great planet, in it’s protected, universal space, is a wealth of brilliant life form abundance, for everyone, even the human race.  Welcome and acceptance, treat it all with care, for this great, ingenious planet, can concoct new species, if it’s dared.  The life forms are brilliant, it’s beauty and adored, the planet exudes it’s wealth of creation for all of us to explore.

Rise and shine, it’s springtime, so go out and greet the day.  For all of us, are from planetary dust, just go out and play.

Written by Dr. Louise Hayes

June 11, 2017

Happy Mothers Day

Happy Mothers Day

Hail Bravehearts

With thanks, we give praises to this special day.  To the finest, the most wonderful, the dreamiest and the most courageous.  Thanks to all of you, you special mothers. This is the day to celebrate you. Beautiful you.  Oh wonderful you.

The patches on my jeans, the warm woolly sweater, the cozy knit blanket, the floral arrangement and the pie.  I just love pie!  Fresh berries from the garden, homemade jam and apple pie, cookies in the cookie jar, and roast beef in the oven.  The smells of home and cooking, perfume is in the air.  We always know where mother is, her hand is everywhere.

Shops full of shopping, restaurants galore, our home and closets, rival those, with skills we all adore.  Homemade ornaments for the Christmas tree, new recipes to try.  Our budget is the windfall of dollars set aside.  The beauticians all know us, we frequent their abode, to cut and curl and streak our hair, for parties, gatherings and potlucks for the road.  Glamour is our style, we wear the trendiest designs.  Our look is always current, from our latest shopping spree.  We look so bedazzling, we rival the Christmas tree.

Polished nails and body wraps, massage and yoga tights.  Our bodies are our temples, fit, sleek and just right.  No attitude of worry,  fret or fear to linger.  We always are most charming, with smiles, hugs and cheer.  Be proud of us, we are mighty, the hand that rocks the cradle.  Great gifts to those we love, are given, as much as we are able.  To raise a child is easy, just always look your best.  A child is a delight to us, from heaven, the stork, or wherever babies come from.  Just make them all some pie, serve them some desert, after all, you are their mother, you always know best.

Little einstein is a wonder child, after all, he comes from you.  The family fortune just increased, with achievements, success and medals.  Keeping spirits up and enthusiasm high, is just another moment.  Sweet encouragement spills from your lips as easy as breathing a name.

The sun will shine, the birds will sing, the day will bring you flowers, for all of us have just one thing in common, we all have come from mothers.  The day grows long, the life is dear, it’s poetry in motion.  To watch or mothers make our beds and tuck us under the covers.  Sweet dreams of childhood, blessings dear, those days in hug wrapped comfort.  To be spoiled with love and kindness, is to have a mother.

Joy is the word, on this special day.  For kindness, love and giving, is the way, mothers earn a living.  Blessings are the children, they are always joy and pride.  A family with good intentions, will stay together and survive.  A mother is a beauty, she smiles and welcomes us home.  This comforting place of human space, is the nurturing place called home.

www.brecksbulbs.ca

written by Dr. Louise Hayes

May 14, 2017

The Everlasting Day

The Everlasting Day

Hail Almighty Ones

Dreams of this day, this long, everlasting day.  Dreams of adventure, of skills tested wisely, of companionship and social life, of friends and togetherness.  Plan for this day, it’s fleeting window of opportunity.  Plan for each moment, for this day, as all days, are special ones.

Rise early, the sun shines already, calling you to awake from slumber. Cast off your sleepy head and don your wakefulness, for the sun shines, the birds sing and your adventure is about to begin.  You’ll test your skills with the companionship of friends, in games of athletic competition.  You’ll read your novels, knit your sweaters, stroll through countysides, swim in pools.  You’ll choose your aptitude and share with those special people who’s company you enjoy.  This is your own, everlasting day.  A day that heals wounds, that relieves suffering, that smiles and hugs and keeps you warm.  This is the day to relax, to enjoy, to dwell longer, to live better, to laugh and to learn, to love and to chatter.  This is that special, endless day.  A day of exchange, to try recipes, to learn new skills together and to try one of your favourite things.  This is your planned adventure, to last the whole day long.  To sing and be happy, to love the life your given.  This day won’t really end, it just gets longer.  Longer into the evening, with food to share and stories to tell, that strengthen the bonds between us.   Take the time to plan the adventure of this day, to share stories and plan gatherings, sharing your dinner and safely, exchanging knowledge.   What you’ve learned, what you’ve seen, what you’ve accomplished with this day.

To stroll in the forest, climb a new peak, share your dinner together, wind up at someone’s place.  To get to know each other more thoroughly, to spend the time, to escape into togetherness, into freedom and relaxation.  These special days are forever, when time passes so slowly, when spirits soar and encouragement cheers you on.  These are friendship days of constant companionship, constant togetherness, constant affirmation of your life.  These special days are as often as possible, not holidays, but days of rest.

Fill your life with special days, to warm your heart, fill your world friendship and to live with joy.

Written by Dr. Louise Hayes

May 8, 2017