recreation and leisure

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Need More Gardens?

Good Day Brave Hearts

During the cold and dark days of winter, we rise to the challenge of a nutritious food supply.  The fall canning season filled the larder with a precious stock of daily living that will take away the winter chills and stave off the winter flues.  A nutrient packed diet from your organic garden to save you all winter long.  It saves the pangs of hunger, it warms the body, it cures the winter chills.

Your food supply is your health and wellness which feeds your mighty brain and helps to cure your aches and pains.  Food to cure the common cold, food for the brain, food for aches and pains, food for your social happiness.

There is a  long list of comfort food that nourishes the mind, heart and soul.  It’s divine and the time is now.

Those special little seeds that were stowed away last fall, come to the forefront of the mind.  Each little one, packed with the energy to produce a bountiful crop of fruit, vegetables, flowers, herbs or spices.  That decadent nasturtium, so showy and bright in the garden, yielding a powerful pack of seeds full of earthly delight.  Those spunky little violets, such a gorgeous floral treat decorating those cupcakes.  Winter is gone, bring on the harvest!

Bring on the watercress, the chocolate mint, the sunflower, the basil.  This year’s garden will be a splash of colour and dietary indulgence.  Oh the yellows!  Nasturtium, sunflower, pumpkin, squash (flowers) and tomato.   The reds of rose, dainty cherry blossoms, and olive.  Purple violets, blueberry and saskatoon.  White of potato and apple blossom.  The garden comes alive with colour and nutrition.  The food supply is back!

15 Brain Foods to Boost Focus and Memory – Dr. Axe (draxe.com)

Plant your pallet of garden colour.  A pallet of herbs, vegetables, fruit, flowers and spices.  The choices of fragrance to add to the show.  Musky black current, fragrant rose.   The garden of earthly delights is as aromatic as it is healthy.  Enjoy a sip of summertime wine, made for last years wild rose petals.  Indulge in sorbets of fruits from the vine, sip that delectable apple leaf tea.

We are blessed.

From our small properties, filled with natures harvest, we dine.  Dine with fine delicacies from our own backyard.  This oasis of healthy bliss to indulge ourselves in.  Choose your flavour, choose your colour, choose your diet, it’s just divine.  That backyard of ours, so pretty and colourful, so full of natures wonderful diet.  Enzymes, and nutrient, vitamins and minerals, all from carefully selected plants, flowers, herbs and spices.  The garden cure all.  It cures your senses, so fragrant and welcoming, the garden tantalizes us with beckoning gestures.  Come in, come in, it calls us to indulge.  Plant the seed, plant for what cures you.  This organic garden could save your life.   Plant with anti-oxidants to stave off cancer, plant with brain power to retain your fine mind, plant with cures for heart disease and arthritis.  Yes, your garden is heavenly.

The backyard is not just a playing field.  That land has a useful life.  Not just the trampoline, but also the garden of earthly delight.  Pick your flowers, pick your colours, plant away and enjoy the benefits of a well planned garden. Plant, enjoy, harvest, enjoy, this is a stellar room with a view.  That room which pulls us out of the house.  Out to the great outdoors.  To till the soil, to enjoy the land, to mix and meddle with the array of botanical inspiration.  Not just a flower garden, not just weeds, those are precious edibles that garnish soups, mix with salads, add colour to the plate and surprise us with yet another flavour.  Something nutty, something spicy, a bit peppery, maybe sweet.  Your internal chef might be inspired.

It’s time to plant, forage on.  This is spring and it’s time to garden.

written by Dr. Louise Hayes

March 23, 2022

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That Fabulous Snow

Hail Brave Hearts

It’s an awesome day in wonderland.  The winter snow is fresh and soft, calling us to our great outdoors.  Adventure again, into the wilderness, for a day or two of winter play, winter fun and the joy of the playground of white.  Sliding skis push us past the open potholes of water.  We squeeze along narrow snow bridges that keep us out of the drink.  Along, along to a fine destination of winter backcountry fun in an isolated, remote chalet, ours for a couple of days.

The pristine great wild, in it’s outstanding winter splendor, welcomes us to fresh snow and warm winter temperatures.   A balmy -5 in mid January is a bit too warm for this time of year, but we welcome the change from the deep chill.  It’s selfish though.  Those days of -30 kill off overwintering bugs and larvae that ruin the forest and the forest itself is part of this great adventure.

We have the good fortune of seeing a female moose and her calf, three ptarmigan in winter white plumage and dippers flying under the snow bridges along the river.  We feel blessed.  Blessed for a Canadian holiday in one of our wild, protected places and blessed for the foresight of mountain pioneers who loved to roam the snowy slopes and who placed a fine chalet in it’s midst for our safety and enjoyment.  This is rare and the historical archives serve us well, in keeping these small huts open.

The day is warm and sunny and sun tanning in snow pits is an eternal joy.  The fabulous white blanket  covers the land and we happily try our best ski moves in this fun filled adventure.  Never too old, never too tired.  Die hards are we, and we relish the good fortune of years of practice for these special moments in these special places. Luckily, someone else has the responsibility for the maintenance of these isolated huts.  Tucked away in hard to find places, obscure locations that are hard to find, the upkeep is a chore but the reward for us is fantastic!

We meet other enthusiasts, heading up into the high powder bowls for a day of ski touring   Perfection!  Winter at it’s best.

This is the winter that we long for, the winter that we crave.  So many sports, so much activity, so many ways to enjoy a beautiful winter’s day.  The bright, shiny, clean snow.  The marvelous wildlife, the fun filled sports and enthusiastic company of humans who live to enjoy this annual promise of snow.   But with this unusual warm spell, brings another environmental concern, global warming.  It’s only -5 today in January.  An unheard of mild winter warm spell that lets us play for hours outdoors is also an unfortunate detriment to our winter wonderland.  The play is fabulous, but the winter won’t last during warm temperatures like this and rain will arrive sooner to wash it all away.

What is Climate Change? Crash Course Geography #14 – YouTube

Take the precautions to save us, oh great human.  There is still time.

written by Dr. Louise Hayes

 

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Your Backyard Holiday

Hail Brave Hearts

Survive we must! In this blistering heat of summer with the quiet lakes to ourselves. The calm, the serene, the peace, the solitude. An unusual turn of the times. In this fine scenario of beach, less is more. Fewer beach goers to take over the sand, fewer families to splash and play in the water, fewer pets to avoid. Instead, it’s all for us. The Canadian holiday tourist is the new normal.

During a season which is constantly full of international guests filling every room for rent in the community, the chance for a Canadian summer holiday has been hard to come by for some. Last minute cancellations are rare.

The highways are quiet, we own the road. Drive to those scenic locations, there’s no one in sight. Easily find a table at the restaurant, there’s room for us. It has it’s beauty. We have our own special places to explore, unhindered. It has it’s beast. Finance.  It has another beast.  The bustling, busy beach scene is anything but quiet.  Our thoughts that this is for us is true, but so many of us!  

The quiet, the solitude, the peaceful Canadian get away, so special, so serene, so back to nature, so much to ourselves.  The jam packed tourist industry is all us.  All us!  The rush to save our relaxing and serene holidaying selves drives us to vacation madness on Canadian beaches.  Every inch is claimed.  Save us almighty dollar.  Spend your money at home this year.  The economic crisis of a pandemic virus has curtailed all of our luxurious international travel.  The resort haven of an idylic tropical getaway, forsaken for the vast remoteness of our own Canadian dreamland.  

https://www.parklandcounty.com/en/index.aspx

The food is divine.  Culinary delights abound.  There are endless opportunities for the sports enthusiast.  We meet and exceed international standards in so many ways.  Run  the trails, climb those mountains, paddle the lakes.  This year has been a pasttime of recreation and leisure, for those who were able to go out.  The great Canadian get away has been a pleasure, right outside your own back door.

A drive along a remote country road to a surprising little shop in nowhere.  A clean, immaculate hamlet way off the beaten path with surprising prosperity.  The endless recreation of lakes, parks and adventure.  The thrill of discovery of the history of this land, of who we are, who settled this place, who comes here.  The discovery of diversity, a mixture of agriculture beside industry, of recreation beside a bustling city, of unique culture  and diverse peoples all occupying the same land. The mixture of wilderness and sport, of wildlands and human populations.  This is us.  We planned it this way.  We planned this fun and enjoyment, we planned for the relaxation, we planned this unusual adventure.  A drive along a dusty gravel road to a restaurant in an unheard of village.  The pleasure of the local cuisine and the local people.  There are so many places to go, so many roads to travel, rails to ride, people to visit.  To spend our hard earned dollars in this magnificent country that has so many delightful treats for us to find.  

The pandemic has given many of us time.  Time to explore.  Discover it for yourselves.

Written by Dr. Louise Hayes

September 26, 2020