The Power of your Garden

Hail Brave Hearts

Good health to you.  It’s all around us, in the food we eat, the daily exercise that we do, our social and spiritual interactions, education, work and play.  Heal us.

In the past centuries of homesteading natural healing was common sense.  To find the elements of medicine in our natural world, to relieve us from the threats of  common illnesses.  The day’s work must be done.  The days work cannot be left unattended.  A day off with illness was appalling for people who relied on the land for their survival.  Day after day after day, toil and work.  A days work was never done.  Plant your crops, tend to the animals, forage in the forest, sheer the sheep, knit your blankets, chop the wood, stoke the fire, day after day after day.

Salves and ointments sooth sore muscles.  Extracts and tinctures to ingest for your health.  Medicines from the great wild, from flowers, trees and grasses.  The soothing forest, the healing plains, find your medicines in the wildlands, there are cures out there.  A fine flower like Lungwort, a pretty daisy to ingest, a mighty spruce for your winter tea.  Plant your garden with healing remedies, to bolster the immune system against the constant threat of life threatening illness.

Plant your garden well, with vitamins, minerals, essential enzymes, herbal remedies.  Plant your garden to keep yourself healthy and to make you well.  A prized patch of Queen Anne’s Lace, showy Chicory for breakfast tea or coffee,  The careful selection of medicinal plants.

7 Evidence-Based Benefits of Wheatgrass (healthline.com)

The life of a homesteader in early Canada was filled with trials and tribulations.  A community of people, reliant on their courage and expertise to survive in a harsh, sparsely populated land where wildlife and livestock, collide.  The peace of the people, although essential, is not enough.  The forest and the land are filled with deadly surprises.  The forest and the lands are filled with healing and cures.  Venture out into the land, for it’s remedies that will save you.  Care and caution every day of your life, for what lurks in the shadows of the trees and tall grasses.

Hunting for wildlife is shared between wild predators and hungry humans. Livestock must be saved.

It’s an interesting life of essential skills and education.  How to build a house, how to build a fence, how to forage in the forest, what to plant, where to plant it.  Soil conditions, weather patterns, cold, stocking up for the winter, how to dry food, prepare meat, basic first aid,  sewing.  The list of requirements for homesteading goes on and on.  Build your cabin in the woods, beside cool waters, on fertile land.  A society of far flung people, a few kilometers apart, being the next door neighbour.  A neighbour right there, right beside, to help out if necessary.

In our minds that neighbour lives a long way off, but to an early homesteader, it was close by.  Their health and vitality was different from ours.  Cure yourself, you awesome human.  Plant your garden well.

written by Dr. Louise Hayes

December 6, 2021

 

 

My Master

My Master

Hail Brave Hearts

 

The world is changing, washing itself away.  The oceans are rising, eating into the shoreline, seeping into the forest and meadows, changing the land.  The water table is rising, salt water is creeping into the soil, changing the habitat.  Some ecosystems are failing, forested areas now becoming ghosts of the land. The ecological integrity of these areas is in such peril that the trees succumb to salt water infiltration and die.  The Earth is the master, retaking it’s land.

The global warming, with ice sheets breaking off from Arctic ice flows, crashing powerfully into the oceans.  The water table has risen significantly in the past several decades.  New species of sharks have been discovered.  The  oceans are changing and providing for more water for more ocean life.  Seeping itself inland, the salt water is claiming it’s territory.  Once thriving forested areas, home to many land dwelling creatures, succumb to the tide of destructive salt that washes it’s way into the soil and ruins the land for the native species that dwell there.  The new legacy of our world is water.

Water, the life source of our planet.  Without this we all will surely die.  Now, this very life source is lurking too close and consuming areas that were inhabited by beautiful land dwelling creatures.  The rising water table is salt water, which is good for the ocean dwellers, but no so for us.  But how do we stop the tides?  In so many ways, water is better than sand.  In every way.  Water is a life sustaining force that protects the natural elements that depend upon it.  Water is essential.

The tides of the oceans swell and claim more coastal land.  The lakes and rivers rise and claim more shoreline for themselves.  Island nations are vanishing to the rising sea levels.  It’s a disaster to those who live in these lands.  So much is changing and so rapidly.  Environmental studies are showing an increasing loss of land, in a world where there has always been so much ocean to cross.  All of the experts, striving to control the loss of land, in a world without end.

https://apnews.com/article/7a8b498f60034a8eb960900e08f7b4b8  Ghost Forest along the Eastern Seaboard of the United States.

More conversations in regards to the receding glaciers, indicate  other theories for the fast vanishing ice.  Exhaust.  Vehicle traffic too close to the glaciers might be causing them to retreat.  Some glaciers in more remote areas are still intact, without noticeable change in their size or density.  Increasing numbers of boats in the Arctic regions, warming the oceans through exhaust.  There was a report last year, that with fewer boats travelling these waters due to the pandemic, there wasn’t any calving off of ice  and the northern ice shelves remained intact. The icebergs in some areas remained intact as well.  The water is these locations stayed cold.

Rising water temperatures is dangerous to many forms of sea life.  Sensitive creatures such as coral need  consistent water temperatures to survive.  With the loss of corals comes the loss of sea life which depends up on it.  Rising water temperatures in lakes is dangerous to cold loving animals and plants.  Heat from industry and travel, warming the water, spoiling the pristine in nature, supporting some life forms and killing off others.  The Earth is the master.  What mankind can’t resolve for itself, the Earth will decide.

written by Dr. Louise Hayes

November 22, 2020

Your Backyard Holiday

Hail Brave Hearts

Survive we must! In this blistering heat of summer with the quiet lakes to ourselves. The calm, the serene, the peace, the solitude. An unusual turn of the times. In this fine scenario of beach, less is more. Fewer beach goers to take over the sand, fewer families to splash and play in the water, fewer pets to avoid. Instead, it’s all for us. The Canadian holiday tourist is the new normal.

During a season which is constantly full of international guests filling every room for rent in the community, the chance for a Canadian summer holiday has been hard to come by for some. Last minute cancellations are rare.

The highways are quiet, we own the road. Drive to those scenic locations, there’s no one in sight. Easily find a table at the restaurant, there’s room for us. It has it’s beauty. We have our own special places to explore, unhindered. It has it’s beast. Finance.  It has another beast.  The bustling, busy beach scene is anything but quiet.  Our thoughts that this is for us is true, but so many of us!  

The quiet, the solitude, the peaceful Canadian get away, so special, so serene, so back to nature, so much to ourselves.  The jam packed tourist industry is all us.  All us!  The rush to save our relaxing and serene holidaying selves drives us to vacation madness on Canadian beaches.  Every inch is claimed.  Save us almighty dollar.  Spend your money at home this year.  The economic crisis of a pandemic virus has curtailed all of our luxurious international travel.  The resort haven of an idylic tropical getaway, forsaken for the vast remoteness of our own Canadian dreamland.  

https://www.parklandcounty.com/en/index.aspx

The food is divine.  Culinary delights abound.  There are endless opportunities for the sports enthusiast.  We meet and exceed international standards in so many ways.  Run  the trails, climb those mountains, paddle the lakes.  This year has been a pasttime of recreation and leisure, for those who were able to go out.  The great Canadian get away has been a pleasure, right outside your own back door.

A drive along a remote country road to a surprising little shop in nowhere.  A clean, immaculate hamlet way off the beaten path with surprising prosperity.  The endless recreation of lakes, parks and adventure.  The thrill of discovery of the history of this land, of who we are, who settled this place, who comes here.  The discovery of diversity, a mixture of agriculture beside industry, of recreation beside a bustling city, of unique culture  and diverse peoples all occupying the same land. The mixture of wilderness and sport, of wildlands and human populations.  This is us.  We planned it this way.  We planned this fun and enjoyment, we planned for the relaxation, we planned this unusual adventure.  A drive along a dusty gravel road to a restaurant in an unheard of village.  The pleasure of the local cuisine and the local people.  There are so many places to go, so many roads to travel, rails to ride, people to visit.  To spend our hard earned dollars in this magnificent country that has so many delightful treats for us to find.  

The pandemic has given many of us time.  Time to explore.  Discover it for yourselves.

Written by Dr. Louise Hayes

September 26, 2020

 

 

Keep Your Cool

Hail Brave Hearts

It is with gladness and praises that spring rolls in. The blanket is tossed and the sun pours in. Tiny shoots of spring plants and tiny dear little animals, mating parents and song, all sing to the praises of spring. The chorus of joy to be free, the song of beginning and new again. The Earth sheds her warm winter coat and the sun plays warm, hide and seek games. Today the heat, tomorrow the rain, and all of a sudden it’s winter again. The magic of the emotion, the fire, the pestilence, the storm, all of us sheltered from the elements of changes in the weather. Today it’s hot, tomorrow it’s cold, fluctuating frequently, the great planet changes. The winds of change can be perilous and the world we know challenges us. What once was a fine science has become difficult, back to the world of pioneers. Where once there was reasonable accuracy, now may be more imprecise.

It snowed in July, but that happens sometimes, with localized storms and squalls. A gust of wind, a freak of nature, uprooting the forest and it falls. Soon we’ll be planting our gardens, with the promise of springtime warmth. The frost and temperature dropping, could change this habit too. The trees are budding, the sap is running,the snow is starting to fall. A test of these plants hardiness as natures imbalance collides. Warm, cold, warm, cold as the daytime temperature rises and falls. No heat from the sun on this blustery, wintry, spring day. Stay inside and enjoy the comforts of home.

Climate change is with us, in all of its unpredictable disturbance. The spring came in with warm sunshine, now the wintry season is back. The frost is too deep, the ground is still frozen, the spring buds are taking their time. Where is the song of the migratory birds? So happy and joyous to sing, mating songs of gladness, joy to all, it’s spring.

It’s quiet in the mountains, the ducks and geese fly by, but the accompaniament of songbirds, is still to fill the sky.

Finally it’s warm enough, in the merry month of May, to hang our winter jackets up, roll out the bikes and play. The rivers are slowly filling, the torrents will soon roll in, grab bathing suites and towels, for the beach to wander in. It took a long time this year, but finally we’re free, of winter’s icy cold grip and it’s snowy mastery.

https://www.joboneforhumanity.org/

written by Dr. Louise Hayes

May 12, 2019

The Mystery Planet

The Mystery Planet

Hail Bravehearts

Come into the new.  The day is dawning and it’s rescuing you.  The plan is made, the adventure unfolds, life is fleeting, grab a hold.  Your plan is made, start your day, get out from your covers and you’re on your way.  This is the world that’s made for you, come and enjoy it, it will surprise you.

A grand notion is planet earth, life giving force of the universe.  It’ s awesome and fantastic, with splendor of it’s own, magnificent in creation a world of the unknown.  Unknown to you.

Rise sleepy head, each day is passing, the great planet awaits you, in it’s awesome fashion.  This is the mighty life giving orb, a speck in the universe of the great devoid.  Lush with splendor, life and light, color and darkness, day and night.  The spell of the Gods of magic,mystery and myth, of creation so awesome it’s mind blowing stuff.  Focus on reality, stay in the game.  Don’t let this life pass you, you must make a change.  For this fabulous planet is the world of the Gods!  A creation so mighty, it’s grandeur, it’s splendor, it’s inexplicable power.  Rush to enjoy it’s magnificent gifts.  Live your life fully, this is bliss!  It’s wonder, it’s sensational, this great planet Earth.  Care for it dearly, cherish it’s life.  It gives so relentlessly, merely survival won’t suffice.

You must take it seriously, this is your life.  You must take a stand to protect this planet of wonder and life.  You must be with us, you must join this cause, to protect the planet at all costs.

Come adventure with us and enjoy our days,filled with hiking and mountain climbs and breathtaking scenery.  Come to the wilderness, into your past, to a life where the gods send messages of beauty and fitness.  Come healthy ones, and those in need of rejuvenation, the Earth spell wonders of Gods creations.  Praises and thank you’s for life giving forces, of nutrient and remedies, of restfulness, peacefulness, song and sound.  Stand in the wild meadows and breath in the air, the smell of the Almighty is all around.  Herbal florals, weeds and bushes, the ointments, the concoctions, the remedies, of holistic fame, come from the wild lands, some bear these names.  The magic is tantalizing, luring us in, come to the majesty that the Earth soaks us in.

https://www.cntraveller.com/spa/best-spas-in-the-world-2018

The power of these remedies, some so rare, gives us a chance to explore this fabulous planet we share.  And share it we must, pursue it with glee, for the spell of the mystery of this life is fleeting.  Born to this world with aptitudes needed, focus your mind on the pursuits that you’re given.  A fine mind, properly focused, will bring you the life in the world that you need.  Concentrate your mind, learn your lessons well, the allure of the planet will cast it’s spell.  Adventure and wisdom, intellect and more, focus your aptitude, define your goal.  This is your life, live it well, let the great planet cast it’s earthly spell.

written by Dr. Louise Hayes

September 14, 2018

 

Here Comes the Morning Light

Here Comes the Morning Light

Back to our roots, way into the past, a cabin in the woods, is the home all of us would seek.  A special place, small and cozy, wood burning stoves and privacy.  A retreat.  To live out on the land, to harvest crops, to drink from the river, to splash in the pool, counting the geese as they fly overhead, listening to the songs of the nesting birds.  Sharing the planet with nature.

The bright stars twinkle, the moon comes out, the flood of moonlight fills the path.  A heavenly band of celestial white, winds it’s way across the night.  Warm and gentle, the night breezes pass, bringing with them the scent of  fragrant lilac blossoms, close by.  Earth and night, warmth and fragrance, the delicate soothing quiet.  The songs of night are different to hear, the chirping chorus of frogs, toads and crickets.  Songs of the swamp, the marsh, the pond, all in their own beat and tune, all an orchestra of night song.

Oh sleepy dreams of castaways, aboard your own steered yacht.  The chorus of the lively night, to dream and dance upon.

Our own small world of escape to the land, to build that piece of a dream.  To dip your feet from the end of the dock, to splash and learn to swim.  The cottage on a lake of dreams, with fresh, clean water in which to swim.  Back to the land, from where we once were, with cabins in the forest, and the overpowering allure of fur.

Still the sounds of the city surround us in our sleep, while light is cast from lampposts and stars stay hidden in the dark.  The chorus of the evening is street traffic, the occasional voice or barking dog.  Far from the stillness and quiet of the evening chorus of frogs.

Leave your cozy nests of slumber, wander out into the light.  To capture that great moment, when the daylight enters the night.  A changing world in which to view, a captured moment of rest.  These are the times of the morning, when daybreak rises, that  the world is at it’s best.  So sleepy heads, don’t nod off, as day casts the night away.  Some of your finest adventures, start at the break of day.

The city still sleeps as the world renews itself, awakening with the morning sun.  Drinking tea in that splash of splendor, as color comes with the sun.  That moment, when the night fades and darkness becomes light, the world changes from the black and shade of night, to the brilliant colors of the pallet, with the dawn of new daylight.   Hearing the songs of rising songbirds, chirping and laughing together.  A fine new day of summertime, bring on the new adventure.

written by Dr. Louise Hayes

June 26, 2018

The Mighty River Flows

The Mighty River Flows

Hail Brave hearts

Yes, it’s here, the spring has arrived, in snowy, blustery style,  In like a lion, with  heavy snow falls, March has ended the winter with a cold snap, that keeps us bundled up and happy.  Of course, the summer will eventually come, but now the trails are white.  The forest floor is covered, a late spring, with no drought in sight.

The itch is on, to turn the seasons, pull out the canoe and test the current.  Ice flows passing with the water as the melting winter turns to spring.  Catch us in our history, as we wave farewell to winter, the icy highways turn to melt waters and the dangerous ice flows temp.  No  more the sleighs to speed us along the slippery, white rivers, now it’s canoes and boats and water craft, to take our time away.

Go back, fine fellows, to days gone by, to times of yesteryear.  To the fur trade and the brave at heart the times of the voyageur.  A dangerous time of year, this is, when winter turns to spring.  The trails are wet, the rivers are thin ice and the progress becomes slow.  Take a nap and wait a week, a well deserved holiday.  The harshness of this difficult time, will melt the winter away.  Soon the canoe will be laden, with supplies to take inland.  To visit with the natives and to find a brand new land.  Off come the winter fur coats, hats and mitts are stored.  Onto another adventure, to the watery highways of this world.

A well traveled route, the St. Lawrence, filled with Coureur de Bois.  One of the most dangerous occupations of that lifetime, to travel, explore and trade in the great unknown wild.

http://www.patrimoine-culturel.gouv.qc.ca/rpcq/detail.do?methode=consulter&id=25887&type=pge     Trois Riviers, Quebec

The canoes are large enough, they carry several men.  All trained and skilled in many ways, to tackle the obstacle at hand.  Come from far away, in European style, to make a living the hard way, adventure, in the Canadian wild.  A fearsome, mighty river, the St. Lawrence is cracking up.  Pretty soon, it will be show time, pack your bags and liven up.  No more naps or holidays, the spring torrents are flooding.  It’s an adventure too dangerous for us,  spring break up is not even for the daring.  Icy flows and chilly woes, we’ll wait for another day.  This is not the best of times, for watery, river play.

But if you were an itchy voyageur, with bills at home to pay, perhaps the tempting season, would  cast him adrift anyway.

A lovely camping trip, with lakes and rivers to follow, the Canadian rivers of highway, still bind us to our past.  Traditions of camping and canoeing, following well traveled routes.  Today, we love this great wild land and praise the nations splendor.  Our ancestors did a very fine job, of protecting and implementing the heritage that we covet today.  A land of unspoiled wonder, with historical routes to travel.  This is our fine country we still travel in style.  From winter sleigh to summer canoe, the adventure has never left us.

written by Dr.  Louise Hayes

April 18, 2018

Northern Ontario Canoe Trip,  The Nat River

 https://www.youtube.com/watch?v=G6ie5jptrgY
Enjoy the Winter

Enjoy the Winter

Hail Brave hearts

Oh to the lucky ones, who walk these paths.  The great mighty river has presented it’s wonder.  The uproar of nature, a beautiful site, it catches us off guard.   It’s so impressive and different and interesting.  A phenomena of sorts, with it’s unusual beauty, we walk these paths often and have never seen this before.  The freeze, the thaw, the freeze, the thaw, the mighty river flows.  The enormous upheaval of ice and water, breaking up huge chunks of ice, as the river starts to flow.  This is January and a mild spell during the winter has created an unusual scene.  This area should be frozen solid and the thickness of the ice proves that it was, but the mighty river flows.  These ice pieces are about one foot thick and have been heaved all along the river bank.  It was a marvel to look at and to speculate the dramatic change that would have caused this.  For us, this powerful act of nature is new.  It’s exciting and beautiful and the power of the water is awesome to see.    This kind of ice break up is what happens in the spring, but this is the dead of winter, with temperatures hovering around zero.  Too warm to keep the river frozen and to keep the ice in place.  We should be able to walk along this river, but we can only walk along the ice shelf by the river bank.  Global warming and climate change are presenting winter to us in a dramatic new way.

It was only  a few weeks ago that we saw that the river was frozen and planned for a winter afternoon excursion. There’s value to seeing the park from the rivers.  It gives us new photographs and a new perspective of the mountains and the terrain.  Sometimes the walking is easier and with careful consideration of the dangers of ice travel, we stay near the shore, travel in groups and pay attention to the changing surface.

The river heaves and swells and the ice forms in dramatic flows like waves.  It’s dangerous and we stick to the shoreline.

We need the winter, with it’s cold and snow.  The fluffy white stuff is full of fun and winter is a favorite season.  The warmth has made it more fun, with less inside time drinking hot chocolate and  more outside time on the ski hill.  We play more with temperatures like this and it still snows!  The winter activity is good for our souls.  It pushes us to outside sports and to cautious winter travel.  It teaches us about nature in a different way, about weather and avalanche, snow travel and preparation.  It teaches us to be hardy and strong and to learn survival skills.  We love it this way!  The great white north, with all of it’s beauty, it’s back country cabins, pot belly stoves, tracked trails into the wilderness.  All of this presents it’s own dangers, thrills, unique experiences and exhilaration.  It’s magical and wonderful and full of winter fun.

https://www.rei.com/learn/expert-advice/winter-camping.html  –  Winter Camping

But now, something unusual.  Travel cautiously, oh brave hearts and enjoy the great winter.

written by Dr. Louise Hayes

January 30, 2018

 

Heavenly New Year

Heavenly New Year

Hail Brave hearts

Joy to you, in this awesome new year.  A year of hopes and dreams to fill.  Good luck to you with all of your plans, resolutions and pursuits.  The new year is upon us and it is with smiles that we carry on.  A warm winters day, a fun filled way to adventure.  Skating and skiing and joy in participation.  The easy relaxation of family and friends, social gatherings,  companionship and fellowship.  A new day, a new year, everything hopeful, bright with cheer.  In like a lamb, the new year is pleasing, warm and sunny, not bone chilling and freezing.  It’s wintertime, snowy and dark, but for us, this is outstanding.  Just cold enough to  keep the bears in hibernation, they sleep in their dens, and pass this season away.

The deep chill of Christmastime designed to keep you cooking, is now followed by the joy of the new year.  Smugly we skate, the ice is superb, tobogganing later is just what we need.  We fill our thermos with tea or soup and spend glorious hours in sun soaked snow pits.  A winter tan, sun screen is a must, the slopes call us to linger at the top of a mountain, enjoying a view that’s quite a climb in the summer.  We glide effortlessly out to the middle of a lake, to take the photos that we rarely see in the summer.  It’s a joy, this winter of blowing, biting snow.  We love it this way, winter wonderland don’t go.  Not yet.

https://theculturetrip.com/north-america/canada/articles/the-most-romantic-honeymoon-destinations-in-canada/

Not yet, in this dead time of winters darkest nights, with dazzling bright stars to guide us at night.  Don’t pass yet, as we wander with snowshoes in hand, to take on a river, impossible at other times.  The snow, the ice, the cold all help us, to explore the great wild at a time when the animals are less dangerous.  They lay and watch us, but no one is mating, the call of a championship duel is no longer heard.  Silenced are the males, their courtship has ended and now quiet in winter with snow softly falling, we strap on our snowshoes to tackle the trail.  The endless white beauty, of the soft winter snow, the clear, chilly air, that makes it all possible.  At the best of times it’s nothing but play and we know that when the storms come, they send snow our way.

It’s joy to us, we sing the praises of this season.  Smiles, hot chocolate, winter gear and cold.  It’s just what we wanted.  Go up to the skihill for a day of fresh air.  The northern lights are streaming, they fill up the sky, with a wonder so stunning, it captures our eyes.  Brilliant displays of colors in heaven, so fascinating and captivating.   The stars shine brightly, the moon is full, put on your headlamps and go out for an evening skate.  The temperatures are mild, only -10 and the hour of exercise is relaxing and pleasant.  Surprisingly, we had company that night, families with children in sleighs and on skates.  The fire was burning, a warm place to rest.  It’s wintertime and it’s warm out, this is the best.

written by Dr. Louse Hayes

January 3, 2018

It’s Hockey Time

It’s Hockey Time

Hail Bravehearts

Now is the time, when you’re young and free, a time to learn a skill and a time to play.  This is the time of your life.  An adventure is here, it’s waiting for you, an all Canadian sport that is precious to us.  Play!  For the time of your life, play!  The great Canadian wild beacons to us, the ice is here, it’s strong enough, grab your skates, your hockey sticks, a proud sports hero might come of this.  Play!  The air is chilly the ice is thick, the ducks have flown and the quiet of winter is calling to us.  The world has changed in this frigid climate, the bears are denned, the dear retreat, the goose have flown and soon the snow will pile high.  Now is the time for ice skating on the lakes, hockey and fun, chilly with hot chocolate on a chilly fall day, refreshing and cool, we can play for hours in this quiet pre-Christmas time.

Each season has it specialties, but the month of November is so underrated.  The doldrums of grey, which is not yet winter, but cold and dreary.  The trees have dropped their leaves, the harvest is in, the pantry is full and the feast is over.   Snow is in the mountains now, with rain in the valley, but freezing overnight, to keep the ice solid.  It’s the early season start to a great Canadian winter.  Still warm enough for lighter coats, but chilly enough for snow.  It’s a time for baking and winter shopping, Christmas is coming and find a tree.  November is grey, but the ice is here,bringing it’s winter sports to us in an exciting and refreshing and spirited way.

On these chilly autumn days, when the ice is clear, you can see to the bottom of the lake, to view the lake foliage, sometime swimming fish, sand, rocks and weeds.  A new perspective  or a simple pleasure, ice skating is a superb pastime for sport and fun.  It’s early in life that we learn these skills, how to skate, pass a puck, hold a hockey stick,be a part of a team.  That’s it!  Be a part of a team!

Come out all of you, come out to play, the frost and the ice are calling you.  Bring your helmets and your skates, we need you for the team.  From the time that you were a little tot the ice has called your name.  The outdoor skating rink is one of winter’s finest feats of sporting pleasure.  To glide on the ice, to try tricks and spins, to enjoy the company of friends and family.  This cool dreary November has become a dazzling delight, of fresh fallen snow, ice and sport, hockey and friends.

We move with ease from one season to another, each with it’s great outdoor specialties and indoor charm.  We’re thrilled with the enthusiasm for the November chill, it only gets better from here.

written by Dr. Louise Hayes

November 26, 2017