training

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Build a Shack in Paradise

Hail Brave Hearts

The stormy waters filled with rapids, guide you further into the unknown.  Down the perilous pathway of water to a landing where unknown inhabitants greet you with curiosity.  Immigrants are unknown here. Migrants from other lands are unusual and suspect.  Strangers.  Strangers all are we.  Unusual groups of people meeting each other on land and territories already occupied by aboriginals.

A chance to land on untamed wilderness, but no, push on, push on.  Push on to the treasure, that pot of gold.  Follow your rainbow, find your dream.  The world was just as perilous then as it is now.  Tame the forest, fight for this freedom, if it’s worth fighting for.  Now that your path is dedicated to this life, this life you must live, or perish trying.  Live your great adventurers, this is the dream that calls you.  Live!  No point in complaining, in blaming and accusing.  No point in sorrow or despair.  This is the life that you’ve accepted.  Push on, oh brave hearts, that X on the map lies out in these regions somewhere.

The poverty of Europe, the wars, the disease, now left behind on this quest for freedom.  Fighters, maybe, escapees perhaps, adventurers always.  Come to Canada.  Your life lies here, if you can find your way.

The rivers of highways will guide you inland, inland to a place for  you to stay.  A place to build your home and to carve your future from the great wild.

The native peoples are somewhat quiet,  and somewhat peaceful.  If they will help you there will be a chance.  The land is fertile, but clearing is difficult, negotiations are made to occupy this place.  A place of wild wilderness, where the wildlife come into view.  A dangerous animal, a pretty deer, calling birds, but get on with it.  There’s no time to waste on wildlife viewing, no time to spare in planting the harvest, no time to wait in building a house.  Beware of the evils of the wild.  Too much muscle strain, too much isolation, a life too difficult for many.   However this is the chosen path, the way to divine freedom.  Flee from oppression, from the certainty of war, from starvation by poverty.  This must be better.  This X on the map.  This place, this freedom was worth fighting for.

Finally to arrive at your own place in paradise.  Rivers, forests, wilderness, wildlife, aboriginals, pestilence, strife and land.  The journey to this special place, the fulfillment of this dream, a destiny for all of us.  Now is the time to prove your education, skills, qualifications, abilities, aptitudes and determination.  Now is the time to build your house, your shack in paradise.  All of the time spent clearing the land, removing the brush, using the training that was taught to you.  Now you will know if you were a good student, listening well to an instructor so far away.  Now you will know if you are at the end of your journey, or if your new life has just begun.

Dream, oh great adventurer, of a life in a far off land.  Secure that piece of paradise.  Build your shack in the wilds.  Your homesteading life has begun.

 

Do-it-yourself house on the mountain. What did I find from that – YouTube

A house on a mountain with your own hands. Part 2 – YouTube

 

Written by Dr Louise Hayes

June 7, 2022

How High
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How High

Hail Brave hearts

It’s simple and rich, it’s awesome and real, it’s clever and daring, it’s nurturing and caring.  It gives support, it grows, it gives hope and it shows, it’s smiles and touches, it’s tangible and connected.  Life support and life lines, nets to throw and catch people in.  Ties that bind, reasons to hold, keep us safe, safe in the fold.  Small and tiny, it’s hard to decide, which will flourish and which will subside.  The strong, the clever, the mighty, the great, all might fall, with a twist of fate.  Raise them all, whatever they be, for in this world, there’s make believe.

Believe you are strong with good intentions, climb your mountains, claim your spot.  All of us strive to reach the top.  Move those mountains, part the seas, plan to work, this is not a breeze.  Follow the path of dreams and rainbows, color your world with minds and planning.  Go on your quest to fortune and fame, follow your intentions, pursue and plan.  Soon your team will be tested for it’s skill, this is your life, live it well.  Be it fast, or be is slow, this is your only chance to shine, let it show.  One fabulous lifetime, then it’s gone.

Draw them close, they are so dear, the lucky companions who you chose to be near.  Similar aptitudes, skills and focus, intent on a lifetime of quests, bucket lists, socializing and more.  More fun, for those who chose to find the time it takes to fill those goals, skill building, training, research and planning, all those things come with patience, practice, knowledge and care.

Litter your world with photos of dreams, plan your outcome, make your scheme.  Nothing comes of wishful thinking, active participation will draw you out.  Be the best that you can be, nothing short of this, so you will be pleased.  Strive for those heights, those sought after goals, there’s still time to pursue this, and soon it shows. Determination, set your mind, choose the pathway, start to climb, relentless uphill, planning and striving, the tireless movement to gain a chance.

This is your life, the one and only, focus your aptitude, follow it closely.  You will be what you will, but the best possible you, will come from your skill.  Build your life, build your team, focus your mind, follow your dreams.

written by Dr. Louise Hayes

August 1, 2018

Own The Game
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Own The Game

Hail, all you brave ones.

The time is near.  Your path is chosen.  Your team is ready.  Skills and knowledge, trust and harmony, experience and expertise.  The team is everything.  Team building is a skill and a goal in itself.  A strong, directed team, with knowledgeable leadership can achieve insurmountable tasks.  Focus and dedication, building those skills, training and development, nurture and care.  The inexperienced can learn, their energy and enthusiasm helps to drive the team forward.  Push yourselves, the goal is in sight.

That small step of a minor achievement, when the course was finished and a new skill achieved.  Now this!  On to that path.  The goal of your dreams, the impossible dream.  That single, small step, to earth moving potential and striving for success.  Concentrate on the goal.  Step by step, follow that path. Don’t give it up.  This is the adventure of your life.

Choose well, oh brave ones, there are many paths.  The straight, the narrow, the high, the low, each with challenges, obstacles and pitfalls.  Clues to success glitter in the corner of your eye.  Whisperings of sweetness echos in your ears. The chalk on the board draws your attention.  Learn your lessons well. The time spent on nurturing a fine aptitude gives you the knowledge you need for your life.  Don’t let this pass.  You must achieve it.  The road becomes narrow, there are dead ends, circles and confusion.  Time passes, it doesn’t stand still and your aptitude must be nourished for it to flourish.

Your fortitude is with your comrades.  Strength to you.  A trusted system of mutual support and life skills, building knowledge, courage and your team. A trusted team of mutual respect, connectivity and sharing.  Educate and learn, trial and error, practice, practice, practice, you will get it right.  Devotion to your cause and focus.

The game has already started, it’s been playing out forever.  Mentors line the walls to help.  Each with skills  and wisdom to impart.  Nothing changes, this is the game.

Climb on board, you winning team, handpicked for your expertise.  It is your time, your armour shines, the spotlight sees you, the crowds cheer.  Achieve it, oh almighty ones!  To victory, to eternity.  This is your day, your hour, your second.  All of your life’s work comes down to this moment.  The moment that you dream for, that you risked it all for, that you dared for.

Now, in that imperceptible moment, when your mind is sharp and the world stands still, quietly waiting for you.  Now we know who you are, your name and your game.  All that you’ve trained for, all that you’ve worked for, all that you have ever been.  Now you, and the merit of your team, will be counted.

written by Dr, Louise Hayes

February 2, 2016

That Narly Path
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That Narly Path

Hail Bravehearts

Your focus is intent.  Well educated and disciplined your hearts and goals are on the same track.  Intent and determined, the objective is thrilling.  Plan, educate, train, pursue.  A simple achievement today is a brilliant path to prosperity.

Goals!  The highest goals, the impossible dream, the conquest of a new reality.  Can  it be so, you awesome human.  Overcome the odds, change the cards, roll the dice.  Your crystal ball says, choose your partners wisely.  Choose your leaders perfectly. The game is not a chance.  The game is a skillfully executed plan, with a well trained, qualified team of determined experts.

Choose your team, oh wise ones.  What aptitude is needed?  All are fine and necessary for the intricate survival of a community.  A vibrant and exciting place, with interesting and unique opportunities, comes from mutual acceptance and the drive to protect us all.  Which is the finest aptitude?  They are all the same.  A fabulous creativity of art, culture, architecture, philosophy, star gazing and wonder.  Not at all the same, but with minds of stimulated intellect, power, curiosity and foresight.

Not an easy path to choose.  Go build a nation, way out there.  We need all of you, on this voyage, this brilliant path to enlightenment.  We need all hands on deck.  All of your voices and skills, educated and strong.

A team, focused and daring.  Individual pursuits of merit, all part of this bold and adventurous team.  Differing aptitudes, all necessary.  Follow the night sky, you navigator, the brilliant stars and shining moon, lights the heavens and guides your way.  The obstacle is a 30 day voyage.  Prepare, prepare, prepare!

Who has the ability to lead this team?  Who will be chosen from the world’s most highly regarded captains?  Only the most worthy, for this courageous undertaking.  Cast off!  You must take the leap sometime!  Choose your fellowship of comrades and build your own, unique trust.  We are all just people here.  People with problems, people with desire, people with crutches.  We are all builders.  Builders of society, builders of a nation, builders of change and builders of harmony.  Your team protects you and helps you, supports and strengthens. Luck plays it’s part, but focused intellect is more sure.

Hail, you awesome, almighty ones.  From the homes of the everyday worker, comes a triumph of international might and acclaim.  Where do you come from, oh brave and brilliant mind?  A surprise from the warehouse district, a genius from the dockyards, an invention from metal works.  A circumstantial leader from an average home.  Aptitude is unusual, it calls the shots.  Aptitude and education.

Now, all you brave ones, chosen for your skills, get on board with this venture. Our target is chosen, the path is direct.  Focus, all you daring ones, this is the greatest adventure.  This is the adventure of your life! It takes it’s turns, it battles the waves.  Storms blow in and rock this vessel, pushing it to and fro and crashing it through the high waves.  Difficulties and equipment failure, wind battering the sails.  Water rushes in and swamps the decks.

Hold on!  Hold on to your strength.  Don’t loose anyone! Those precious lives are our support team.  Each one necessary and our closest, most trusted friend.  Hold on, the sea is turbulent.  It rocks your way and cracks the foundation.

But look, the sky is clearing.  Hold on to each other.  Keep your team intact.

written by Dr. Louise Hayes

January 8, 2016

 

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Ironman Day

Hail Bravehearts!

To formidable strength on this great day.  Hail to perseverance, to dedication, to repetition, to study, to achievement  and to your success.

Hail bravehearts to a day of glorious competition, to enormous effort, to personal bests and to the fortitude of your fabulous minds and bodies.

Here it is, the day is now and now your hard work and training will pay of with the supreme efforts of your glorious bodies.  Strong and mighty, hard and flexible, the body responds to the focus of your determined mind and obeys the call with duty to the will of the master.  Be the master, oh champions of sport.  This is not a small feat for mankind, but a fabulous recognition of the power of sport, the power of competition, of sportsmanship, of culture and of dedication.  Sport is a world of it’s own and the masters of these worlds are  formidable, well disciplined competitors.

Powerful bodies, powerful minds.  The repetition, the demands, the focus for this achievement is far beyond the call of the ordinary mind.  Push, push yourselves to the extreme.  Extend your limits.  Rise and fly.  Stretch and feel the strong response of well conditioned muscles ready for this day.  Muscles of steel, fire in your blood, reflexes sharpened to a cutting edge.  Over and over, the practised body has learned to obey the masterful mind.  The tireless demand of the focused mind, in control.  Yes, body, you will obey and shine in this athletic event.  Yes, body, you will obey your master.

Hard work and training is the order of this day as competitors flock to yet another outstanding athletic event.  Yet another difficult and strenuous day of championship competition in the great outdoors.  Awesome human, with minds so clear, so focused and so persistent.  Awesome human with bodies so strong, so flexible, so nourished and so light.  The strength of your training will show off on this day and you fly with the wind and soar.

Flex those strong muscles, this is no easy challenge and no one will accept defeat.  Swim, bike, run!  These sporting events  draw sports enthusiasts and athletic champions to outstanding areas all throughout the country.  A world class destination, for a world class competition.

Praises almighty ones.  The course is your focus, your mind and body are partners, locked in together to present to the world, the cutting edge of will and determination.  Perform, strong body.  Meet this goal.  Be the champion.

These athletes come from all walks of life, from ages young and old, from young adult to seniors, flocking to these events for prove the stamina of mind and body.  To prove the ageless fortitude of a good, well disciplined team of mind and body.  Perform!  calls the mind.  And on this great day in sports and Canadian culture, your fabulous body will respond to your perfect mind. ” Oh master, I will!”

http://www.ironman.com/triathlon/events/americas/ironman/canada/athletes/course.aspx#axzz3h0uK3PHm

 

written by Dr. Louise Hayes

July 26, 2015

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Ironman, Whistler BC, 2015

Good Day Bravehearts!

Are you brave enough?

Here in the pristine wilderness of Whistler BC, the home to our awesome and outstanding Whistler ski area, is the championship Ironman race.  Swim. bike, run.

http://www.ironman.com/triathlon/events/americas/ironman/canada.aspx#axzz3gri9kK6r

Come to Canada.  This is where our hearts are.  In the rugged and pristine, the scenic and superb.  A wilderness resort to stretch your athletic limbs in.  The Whistler resort in British Columbia is one of Canada’s finest winter ski areas.  Full of fabulous terrain and fabulous snow!  The village is alive with shops, hotels, restaurants and fun.  A fabulous place for ski, apres ski and winter fun.

Now, for the summer.  Take the plunge into a pristine lake and swim to your hearts content.  Ride your bike along the roadways and run and run, you stellar athletes.  Run and run for miles.  Stretch you legs in this grand event and stretch your minds to the tune of roughly 150 miles of rugged, hard working endurance competition.

You’re at your best! You’ve trained for months.  At last the day has come and you, almighty ones will be the champions of this day.  A day for you.  An unrivaled day of strength, endurance, attitude and training.  You have done enough, you have done it all, you have stretched your minds to the limits of this event.  Now, you must stretch your bodies and will your strength to obey your determined and focused mind.

Superb, superior ones, this day is a day set aside just for you.  Prove that your concentration was intent enough, prove that your coaching and training was consistent with this goal, prove that your diet was perfect and that your perfectly tuned body will not starve, will not cave, will not stumble, overheat, faint, or die from this exertion.  Prove to us and to yourselves, all you awesome, inspiring heroes, that this fantastic day, is a day that everyday champions are made of.

A stellar day, a day of strength and might, a day of exertion, stamina and speed.  Fly you almighty ones.  Show us your courage, your focus and your training.  Your fine aptitude for this race will place you among the best of the best.  A difficult test of mixed training, mixed muscle building, mind set and mind control.  A steady diet of perfected nutritional content.  A steady mix of muscle building for strength, flexibility and endurance.  A steady focus of determination, willful purpose, command and obey.

Today, you will show us, all of us, your awesome mind, your perfect body, your superb control.

Hail to you, almighty ones.  Today is the day for your victory and for ours.  Stellar athlete in superior competition, you win, with  your entry and your finish, you win!  You, the awesome inspiration of that attitude that makes you grand.  A grand performance, a grand champion and a grand victory.

We watch you in delight.  This is your great adventure. You are the heroes of today.

written by Dr. Louise Hayes

July 24, 2015

Perform
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Perform

Hail Bravehearts!

To this awesome new day.  To feel the strength of your bodies, that perfect stance, those well tuned muscles

, that poise, focus and concentration.   Hail, bravehearts, to this glorious new day.  To the joy of the day that you’ve trained for, the day of your challenge, your competition, your glory day.  Awesome in might, in endurance and strength.  Inspiring in grace, in balance and poise.  Stunning in focus, concentration and determination.  This is the glory day, the day that you rise for, the day that your have trained for and the day that you live for.  Today! Again that step for mankind, where the limits are set, only to be upset, attained, only to be surpassed.  A victory for one, but also for us all, as mankind sweeps our way to another unbeatable, unstoppable success.

http://panam.cbc.ca/

The human body is a triumph of performance precision.  A miracle of repetative motion that becomes the dutiful reflex.  Training, training, training, push those muscles to their limits, focus on the outcome, the pain will vanish and in its place is yet another performance triumph. One small step, breathe.  Don’t forget to breathe.

Where will your body take you on this great day?  Will you fly to the top of your visual peak?  Will you dare to reach the pinnacle of your focus?  Who will you be today?  That mighty champion of athletic success, that awesome human, of wondrous courage.  That hero who guides us and holds us spellbound.  Cheers and applause to you almighty ones, as the grand adventure of this day, holds magic and charms, surprises and prizes.  

Wondrous feats of courage and daring, strength and flexibility.  The world at your feet, praising and waving.  A fabulous day, a fabulous win, a fabulous proud day of exertion and might.  Hail to you, almighty ones, on this glorious day of grand endings, to a notion of fine and fabulous beginnings.  Who chooses you, oh wondrous beings, to be the leaders of this land of champions.  Who chooses you to be the fine and daring, the strong and courageous, in a land of pioneering masters of strength and bravery.

You choose yourselves, oh masterful leaders.  You choose your time, you choose your skills, you choose your preference, you choose your destiny.  To be a master of yourself, to enslave your awesome body to your willful mind and demand the perfection of a machine.  Time and again, repeat, repeat.  The constant knowledge of the superior mind, teaching and infusing the cumbersome body.  Repeat, repeat, perform,  perform.  The strength will come, the speed will come, the flexibility will come, the body will learn, in weeks, in days, in hours, in years, the body will learn. Persevere almighty ones, determination and mind control will bend your weak body, to the destiny that you demand of it.

Heroes. Work to be heroes.  To be the joy in the faces of the crowd as they watch in amazed delight.  To be the song in their hearts as they sing with gladness.  To be the cheers in their voices as they praise this glorious day and the heroes who make it happen. Awesome almighty ones.  You do it all for yourselves and you do it all for us.

Praises, to the glory of your work, your expertise and your brilliant minds.  Hail!

written by Dr.Louise Hayes

July 17, 2015