Need More Gardens?

Good Day Brave Hearts

During the cold and dark days of winter, we rise to the challenge of a nutritious food supply.  The fall canning season filled the larder with a precious stock of daily living that will take away the winter chills and stave off the winter flues.  A nutrient packed diet from your organic garden to save you all winter long.  It saves the pangs of hunger, it warms the body, it cures the winter chills.

Your food supply is your health and wellness which feeds your mighty brain and helps to cure your aches and pains.  Food to cure the common cold, food for the brain, food for aches and pains, food for your social happiness.

There is a  long list of comfort food that nourishes the mind, heart and soul.  It’s divine and the time is now.

Those special little seeds that were stowed away last fall, come to the forefront of the mind.  Each little one, packed with the energy to produce a bountiful crop of fruit, vegetables, flowers, herbs or spices.  That decadent nasturtium, so showy and bright in the garden, yielding a powerful pack of seeds full of earthly delight.  Those spunky little violets, such a gorgeous floral treat decorating those cupcakes.  Winter is gone, bring on the harvest!

Bring on the watercress, the chocolate mint, the sunflower, the basil.  This year’s garden will be a splash of colour and dietary indulgence.  Oh the yellows!  Nasturtium, sunflower, pumpkin, squash (flowers) and tomato.   The reds of rose, dainty cherry blossoms, and olive.  Purple violets, blueberry and saskatoon.  White of potato and apple blossom.  The garden comes alive with colour and nutrition.  The food supply is back!

15 Brain Foods to Boost Focus and Memory – Dr. Axe (draxe.com)

Plant your pallet of garden colour.  A pallet of herbs, vegetables, fruit, flowers and spices.  The choices of fragrance to add to the show.  Musky black current, fragrant rose.   The garden of earthly delights is as aromatic as it is healthy.  Enjoy a sip of summertime wine, made for last years wild rose petals.  Indulge in sorbets of fruits from the vine, sip that delectable apple leaf tea.

We are blessed.

From our small properties, filled with natures harvest, we dine.  Dine with fine delicacies from our own backyard.  This oasis of healthy bliss to indulge ourselves in.  Choose your flavour, choose your colour, choose your diet, it’s just divine.  That backyard of ours, so pretty and colourful, so full of natures wonderful diet.  Enzymes, and nutrient, vitamins and minerals, all from carefully selected plants, flowers, herbs and spices.  The garden cure all.  It cures your senses, so fragrant and welcoming, the garden tantalizes us with beckoning gestures.  Come in, come in, it calls us to indulge.  Plant the seed, plant for what cures you.  This organic garden could save your life.   Plant with anti-oxidants to stave off cancer, plant with brain power to retain your fine mind, plant with cures for heart disease and arthritis.  Yes, your garden is heavenly.

The backyard is not just a playing field.  That land has a useful life.  Not just the trampoline, but also the garden of earthly delight.  Pick your flowers, pick your colours, plant away and enjoy the benefits of a well planned garden. Plant, enjoy, harvest, enjoy, this is a stellar room with a view.  That room which pulls us out of the house.  Out to the great outdoors.  To till the soil, to enjoy the land, to mix and meddle with the array of botanical inspiration.  Not just a flower garden, not just weeds, those are precious edibles that garnish soups, mix with salads, add colour to the plate and surprise us with yet another flavour.  Something nutty, something spicy, a bit peppery, maybe sweet.  Your internal chef might be inspired.

It’s time to plant, forage on.  This is spring and it’s time to garden.

written by Dr. Louise Hayes

March 23, 2022

The Power of your Garden

Hail Brave Hearts

Good health to you.  It’s all around us, in the food we eat, the daily exercise that we do, our social and spiritual interactions, education, work and play.  Heal us.

In the past centuries of homesteading natural healing was common sense.  To find the elements of medicine in our natural world, to relieve us from the threats of  common illnesses.  The day’s work must be done.  The days work cannot be left unattended.  A day off with illness was appalling for people who relied on the land for their survival.  Day after day after day, toil and work.  A days work was never done.  Plant your crops, tend to the animals, forage in the forest, sheer the sheep, knit your blankets, chop the wood, stoke the fire, day after day after day.

Salves and ointments sooth sore muscles.  Extracts and tinctures to ingest for your health.  Medicines from the great wild, from flowers, trees and grasses.  The soothing forest, the healing plains, find your medicines in the wildlands, there are cures out there.  A fine flower like Lungwort, a pretty daisy to ingest, a mighty spruce for your winter tea.  Plant your garden with healing remedies, to bolster the immune system against the constant threat of life threatening illness.

Plant your garden well, with vitamins, minerals, essential enzymes, herbal remedies.  Plant your garden to keep yourself healthy and to make you well.  A prized patch of Queen Anne’s Lace, showy Chicory for breakfast tea or coffee,  The careful selection of medicinal plants.

7 Evidence-Based Benefits of Wheatgrass (healthline.com)

The life of a homesteader in early Canada was filled with trials and tribulations.  A community of people, reliant on their courage and expertise to survive in a harsh, sparsely populated land where wildlife and livestock, collide.  The peace of the people, although essential, is not enough.  The forest and the land are filled with deadly surprises.  The forest and the lands are filled with healing and cures.  Venture out into the land, for it’s remedies that will save you.  Care and caution every day of your life, for what lurks in the shadows of the trees and tall grasses.

Hunting for wildlife is shared between wild predators and hungry humans. Livestock must be saved.

It’s an interesting life of essential skills and education.  How to build a house, how to build a fence, how to forage in the forest, what to plant, where to plant it.  Soil conditions, weather patterns, cold, stocking up for the winter, how to dry food, prepare meat, basic first aid,  sewing.  The list of requirements for homesteading goes on and on.  Build your cabin in the woods, beside cool waters, on fertile land.  A society of far flung people, a few kilometers apart, being the next door neighbour.  A neighbour right there, right beside, to help out if necessary.

In our minds that neighbour lives a long way off, but to an early homesteader, it was close by.  Their health and vitality was different from ours.  Cure yourself, you awesome human.  Plant your garden well.

written by Dr. Louise Hayes

December 6, 2021

 

 

Those Divine Weeds

Hail Brave hearts

Still exploring, still living that awesome adventure, still looking forward to the next great day.  Still working those muscles, still struggling with pain.  Not so!  Your diet could save you.

On and on the canoe is paddled, on and on, those muscles work.  Through rapids, portages, endless days on the water, trap the fur, bring it home, make a fortune for that clever, illustrious businessman.  Be the vehicle to their desires.  Work your body, your mind, your spirit to the bone.  Leave your loved ones, travel with courage, bring home that cherished dime.

The difficult life of the courier de bois, the homesteaders that followed them and the settling of Canada.  The price that was paid in life and livelihood, as the courageous Canadians make their way into the great wild.  Survive you must.

The land takes it’s toil and exhausts us.  The strain and stress of this life is full of great challenges.  There are dreams of gold but hardship is plenty.  Tell us your secrets.  How did you survive?

In the great wild, there is plenty, if you know what to look for.  There was game to catch, fish in the streams, fruit, berries and edible plants along the way.  Some of this is medicinal and works to cure that obvious.  Vitamin C for scurvy, vitamin A for your eyes.  The long days of sunshine gleaming off the water, the eyesore from reflections from the water without sunglasses, the sunburn, the pain of it.

Somewhere in the wilds of Canada is medicine for all of this.  Salves, ointments, tinctures, treatments for cuts, bruises, scrapes and burns.  Somewhere there are treatments for pain, vision loss, inflamed joints, sore muscles, pulls and sprains.  Somewhere there is treatment for disease and mental impairment.  Our healing is abundant and our forefathers prove it.  Somewhere in the great wild nutrition is abundant and the natural world gives us relief from aches and pain, from disease and keeps us well.  Somewhere in the wild, there is food that will save us, if you know what to look for.

 

Lambs Quarters:

Why was Lamb’s quarters used as an herbal remedy?
The plant was used traditionally as an herbal remedy for eczema, rheumatic pains, gout, colic, insect stings and bites. Also a decoction made from the herb was used to treat tooth decay. The sap extracted from the plant stems was used to reduce freckles and treat sunburns.
Why is it important to eat lambsquarter leaves?
Lambsquarter is an important source of food that can be considered a key staple, while at the same time it is also an extremely valuable medicine. When the leaves are chewed into a green paste and applied to the body, it makes a great poultice for insect bites, minor scrapes, injuries, inflammation, and sunburn.
  • Lamb’s quarters contains more protein, calcium, and vitamins B1 and B2 than cabbage or spinach, making it a wild edible fit for Pop-Eye, our favorite green vegetable hero. It is also rich in iron, phosphorus, and vitamins B1, B2, C, and A. Lamb’s Quarters warms your mouth, is slightly salty, sour, and mildly spicy.

  • Lambs Quarter – Wild & Edible www.thegypsythread.org

    2021-07-27 · Internal uses range from treating diarrhea, relieving stomach aches, and for scurvy (due to the high Vitamin C content.) Lamb’s quarter tea is also known for decreasing inflammation and increasing circulation. Lamb’s quarter poultices are said to relieve itching, swelling, and relieve burn pain.

    Yarrow

    In short, Yarrow has the following medicinal uses:

    • wound treatment
    • stops bleeding
    • digestive herb
    • diuretic
    • anti-inflammatory
    • anti-spasmodic
    • anti-catarrhal (removes excess mucous from the body)
    • diaphoretic (reduces fever)
    • lowers blood pressure
    • stimulates blood flow in the pelvic area (especially the uterus)
    • antimicrobial
    • used for hemorrhage
    • used for treatment in pneumonia
    • used for treatment in rheumatic pain

    Purple Aster

    • Principally used in the cure of rheumatism in the form of infusion or tincture; recommended, however, in hysteria, chorea, epilepsy, spasms, irregular menstruation, etc., internally; and used both externally and internally in many cutaneous diseases, the eruption occasioned by the poison rhus, and in the bites of venomous snakes.
      Are there any medicinal uses for wild asters?
      Wild Asters medicinal uses. The warm infusion may be used freely in colds, rheumatism, nervous debility, headache, pains in the stomach, dizziness, and menstrual irregularities. This, together with A. cordifolius, has been compared in value with valerian. Aster aestivus …is recommended as an antispasmodic and alterative.
    •  Aster aestivus…is recommended as an antispasmodic and alterative. Principally used in the cure of rheumatism in the form of infusion or tincture; recommended, however, in hysteria, chorea, epilepsy, spasms, irregular menstruation, etc., internally; and used both externally and internally in many cutaneous diseases, the eruption occasioned by the poison rhus, and in the bites of venomous snakes

    • Aster Plant Uses – Learn About The Edibility Of Aster Flowers

      2020-08-30 · The flowers and leaves can be eaten fresh or dried when eating aster plants. The Native American people harvested wild aster for a multitude of uses. The roots of the plant were used in soups and young leaves were cooked lightly and used as greens.

       

    • Daisies

    The Medicinal Herb Daisy The herb may be used for loss of appetite as it has stimulating effect on the digestion system and it has been used as a treatment for many ailments of the digestive tract, such as gastritis, diarrhea, liver and gallbladder complaints and mild constipation.

    Wild daisy is a plant. The parts that grow above the ground are used to make medicinal tea. People take wild daisy tea for coughs, bronchitis, disorders of the liver and kidneys, and swelling ( inflammation ). They also use it as a drying agent (astringent) and as a ” blood purifier.”

    The young flower heads or buds can be added to salads, soups or sandwiches; or the flower heads used to decorate salad dishes. The leaves can be eaten raw despite their bitter aftertaste, but are better mixed in salads or cooked and might be used as a potherb. The buds can be preserved in vinegar and used in cooking as a substitute for capers.

    Nutritional profile

    It is both an anti-inflammatory herb and a vulnerary (improves circulation) herb. Drink daisy tea for the plant’s health-giving and restorative properties. A modern study of wild edibles used during the war in Bosnia and Herzegovina (1992–95) showed that daisies contain 34 mg of vitamin C per 100 g.

    Common Thistle

    The roots have been used as a poultice and a decoction of the plant used as a poultice on sore jaws. A hot infusion of the whole plant has been used as a herbal steam for treating rheumatic joints. A decoction of the whole plant has been used both internally and externally to treat bleeding piles.

    Save yourself, with the delicious, nutritious weeds of the wild!  Our great ancestors had nothing else to eat.  The knowledge  of the food value and medicinal value of these weeds offered to us by the aboriginal people of Canada, saved us then and could help us now.  Eat, drink and be well.

    written by Dr. Louise Hayes

    August 22, 2021

     

It’s the Tea up here

Hail Brave hearts

Your health, fitness and wellbeing are imperative!  The awesome adventure of your life is within your grasp.  Focus on the achievement, propel yourselves to this destiny.  This is what you live for, life for all that it’s worth.

The aches and pains of your body, cry for help. What remedy will ease this pain and cure the discomfort of the joints and muscles?  The daily workout is becoming the daily grind.  So much tension, so much repetitive strain.  Muscle tension and fatigue.  The more the body works, the more it is capable of work, but the getting there is more difficult than being there.  Our powerful power packs of nutritious blends help us, massage and muscle relaxants work for us, but there are other cures out there.

Way back on the farm in bygone years, the daily toil was a constant strain.  The tilling, the planting, the harvesting, the gain, all come at a price that the body and mind must endure.  Early mornings, long hours, fatigue and toil, provide a constant demand for good nutrition and rest.  The powerful berry patch resolves vitamin and mineral deficiency, but what about the rest?  Perhaps there’s another cure in the berry patch.  Perhaps there’s more to the backyard harvest than we collect.

Tea is one of the most highly consumed beverages in the world.  It’s part of traditions, customs and daily life.  A cup of tea is a welcome drink on a cold winters day or a cold brewed tea on a hot summers day.  The value of some kinds of tea is a powerful cup of anti-oxidant, vitamin, mineral and enzymes that help to complete a balanced diet.  These are the teas that some will find in their own back yards.

There are many opportunities to harvest tea.  Your backyard oasis is calling you, tempting the impossible, rid your body of pain and suffering, add an additional cup of tea.  The red raspberry patch has the additional potency of raspberry leaf tea, or black currant leaf tea, dandelion tea, fireweed tea, apple leaf tea, nettle tea, blueberry leaf tea, to mention a few.  The advantage of tea is the leaf is ready before the berry is and is easier to pick.  A tea needs fewer leaves than berries for a pie, so this is also an advantage.  However, is it healthy enough as a replacement in a lean berry year, or as nutritional benefit at any time?  Perhaps.  This is a list of health benefits of fruit leaf tea.  Be careful what you pick, some of your harvest has poisonous leaves.

Health Benefits of Raspberry Leaf Tea:

What are the health benefits of red raspberry tea?
High in vitamin C and gallic acid as well as other phytonutrients, the effects of raspberries and red raspberry tea have been show to help protect the heart and circulatory systems and slow down the advancement of age-related diseases, according to the Berry Health Benefits Network.
beneficial in weight loss.
 Drinking raspberry leaf tea is just as beneficial for people suffering from cold, flu, psoriasis, eczema, acne, obesity, indigestion, constipation, high blood pressure, aching joints, and general inflammation.
Health Benefits of Blueberry Leaf Tea
Blueberry leaves are rich in antioxidants, which have a number of different health benefits, including lowering fat levels and potentially protecting against hepatitis C. A cup of blueberry tea beside a spoonful of fruit. This amazing kale pesto is only 210 calories and anti-oxidant rich!
Potential Health Benefits of Blueberry Tea
  • Improved heart health. . High levels of potassium make blueberry tea a heart-healthy beverage.
  • A stronger immune system, that can make you sick less often and speed up your recovery.
  • Better brain function. Blueberry tea can help your brain work better. 
May Boost Heart Health. Blueberry tea can provide a boost to your cardiovascular system.
May Improve Cognition. 
Might Improve Digestion. Gallic acid is a naturally occurring potential antioxidant in blueberries.
May Improve Immune System. Our immune system can be bolstered by both
May improve vision
May improve kidney function
May help as an anti oxident
May improve bone density
May improve circulation
 Health Benefits of Black Currant Leaf Tea

The major benefits of this tea include its ability to strengthen the immune system, boost skin health, and induce sleep, among others.

  • High in vitamin C
  • Antioxidant activity
  • Antiviral and antibacterial properties. [2]
  • Reducing inflammation throughout the body
  • Protecting the skin against various conditions
  • Inducing sleep and preventing insomnia
  • Boosting mood
  • Regulating hormones
  • Improving cardiovascular health
  • Optimizing digestive function
  • Anticancer potential
  • Treating cold and flu and infections
  • Improving memory
  • Preventing urinary tract infections (UTI)

Side Effects

Drinking an excessive amount of this tea can result in a number of side effects, such as the following: [5]

  • Complications of pregnancy
  • Difficulty sleeping
  • Gastrointestinal problems
  • Potential bleeding disorders
Health Benefits of Nettle Tea
    1. Nettle Tea for Muscle Pain. Nettle tea is widely consumed to treat muscle pain. 
    2. For Cardiovascular Health. You can maintain your blood pressure levels 
    3. It Maintains Healthy Kidneys. You can reap numerous health benefits from nettle
    4. Improves Digestion. 
     Nettle tea is a delicious and beneficial beverage that helps reduce oxidative stress, relieve pain and inflammation, and lower blood pressure, blood sugar, and cholesterol. It also gives relief from urinary problems, soothes allergies and hives, gout, and improves skin, hair, and bone health. The tea is a detox drink that helps reduce hay fever, boost the immune system, protect the heart, and optimize digestion among others
  • Fights oxidative stress
  • Source of antioxidants
  • Blood tonic
  • Hair & nail care
  • Improves kidney health
  • Relieves menstrual problems
  • Increases lactation
  • Promotes weight loss
  • Used for skincare [10]

Health Benefits of Fireweed Tea

  •  Balances digestive health Promotes relaxation Builds immunity Improves mood Strengthens circulation Supports the kidneys and urinary system Detoxifies.

    2020-08-02 · The antioxidants in fireweed benefit the digestive system, the circulatory system and the immune system, the lungs, and the skin. Fireweed tea isn’t just dried is fermented. Fireweed tea has been used for medicinal purposes for centuries in Russia and can be a powerful aid in digestion and cultivating a healthy gut biome.

    2018-08-13 · Health Benefits of Fireweed. Traditionally, Fireweed has been used to reduce fever, pain and inflammation. It is also considered useful against wounds, tumors and prostate enlargement. Aside from the previously mentioned health benefitsfireweed also promises advantages for the following ailments: Promotes relaxation; Boosts immunity .

    2021-06-11 · Fireweed is used for pain and swelling (inflammation), fevers, tumors, wounds, and enlarged prostate (benign prostatic hyperplasia, BPH). It is also used as an astringent and as a tonic. How does it work? Fireweed might contain substances that reduce swelling (inflammation)

    Health Benefits of Dandelion Tea

    1. Protects Bones. Calcium is the most abundant mineral in the body.
    2. High in Vitamin K. Vitamin K is an essential fat-soluble vitamin.
    3. Cleanses Liver. 
    4. Fights Diabetes. Dandelion tea and juice help people with diabetes.
    2019-02-08 · 7 Ways Dandelion Tea Could Be Good for You 1. It reduces water weight If you’re feeling bloated, dandelion tea could provide relief because it acts as a diuretic.
    2. It Could Promote Liver Health Dandelion root has long been held as a “liver tonic” in folk medicine.
    3. It Can Act as A Natural Coffee Substitute
    There are a number of impressive health benefits associated with dandelion tea, including its ability to detoxify the body, regulate digestion, help in weight loss, prevent cancer and other chronic illnesses, protect the skin, and increase bone strength, among others. Dandelion tea has many amazing health benefits.
    Health Benefits of Apple Leaf Tea
    1. oral health, prevents tooth decay
    2. prevents Alzheimer’s
    3. fights Parkinson’s
    4. Control of all types of Cancers
    5. Lower the risk of Diabetes
    6. Reduce Cholesterol
    7. Grow a healthier heart
    8. Break down gallstones
    9. treat diarrhea and constipation
    10. treating discomfort bowel syndrome
    11. Prevents hemorrhoids
    12. weight loss treatment
    13. cleanse your liver
    14. increase your immune system
    15. avoid cataracts
    16. rich in antioxidents
    17 averting asthma
    18 increase endurance
    19. promote bone health
    20 improve night vision
    using the leaves only can improve your skin. acting as a treatment for acne and dark spots and blemishes.  It’s a treatment for darks circles and puffy eyes and helps hydrate the skin to improve radiance.
  • There is also evidence that the leaves can heal obesity, arthritis, bronchial asthma and prevent some cancers and chronic illness

Written by Dr. Louise Hayes

August 1, 2021

Think Yourself Well

Hail Brave hearts

Good health to you.

Your organic diet is healthy.  Eat wisely and grow well.  Be strong in your body and keep a focused mind.  Your life is important.  Live well and be safe.  Choose your highest aptitude to live in and pursue your craft with dedication.  Experts are welcome here.  The more you focus on your fine mind and it ‘s fine aptitude, the more you achieve.  Connect to the people who share your aptitude and you will achieve more.  Good health, healthy living and a sense of well being is for all of us.  Obey laws and socialize well, you’re fine mind is needed.

The aptitudes of your colleagues help you with your life.  A strong connection to your community of like minded aptitude and of diverse aptitude enhances your overall success.  To achieve well, remain healthy in mind and in spirit, in body as well, if you can.  The health of your body propels you and gives you sport and vitality, but the health of your mind gives you peace, prosperity, social connections and creativity.  The health of your mind is enhanced by your focus to educate yourself, to learn well and to communicate.  You also need to eat properly.  Your brain needs nourishment, via diet and blood flow.  Exercise properly, get the blood circulating, feed your good brain with that much needed oxygen.  A small but vigorous workout of 30 minutes a day, can keep your body stay active.  The results can give you a lifetime of strong muscles and flexibility that breathe oxygen into your blood and feed your much needed brain.

Your brain.  The keeper of your success.  Your mind.  The source of your aptitudes and the storehouse of your potential.  These are gifts to use wisely for your achievement.  Protect your fabulous brain.  Feed it with nourishing thoughts, educate it with higher learning, surround it with positive feedback, help it to grow and with it’s growth it will save you.  A properly nourished and focused mind will save you from self destruction.  A properly educated mind will protect you from the turmoil of life that surrounds us.  A good education protects the mind and helps to keep it rational, orderly and provides a proper thought process.  A good education provides the brain with correct knowledge.  Pursue this all of your life.  Proper thinking is essential.  Regardless of aptitude, it’s all important.  Feed your fabulous brain with knowledge, you need all of the information that it can hold and more.  Feed it with knowledge, good companionship, positive thinking, personal growth.  Direct your thoughts to improve your mind.  This is essential for you to stay well and to remain current in your aptitude.

The human brain is a wondrous work of brilliant intricacy.  Focus it properly  and it will save you.  A marvelous tool of genetic miracle, your brain holds the key to the  outcome of your life.  A good brain is mastery, but this comes at a price.  Focus.  A nourished mind speaks well.  It speaks with correct thinking, with proper information.  The skills that improve your mind, improve your life.

Think well to be well, oh mighty human.

https://www.bing.com/videos/search?q=how+to+focus+your+mind&docid=608022229711392199&mid=4AF7B5F604ABE44881234AF7B5F604ABE4488123&view=detail&FORM=VIRE

 

Things Your Brain Needs to Function Correctly  quotation from Google search

  1. Sleep : Not only does lack of sleep impair our concentration, make our mood take a nose dive,…
  2. Exercise : Staying active is one of the most important ways we can take good care of our brain.
  3. Good nutrition : The type and amount of food we consume plays a huge role in brain development…

 

Written by Dr. Louise Hayes

November 12, 2020

 

 

We Have Landed

Hail, oh brilliant ones!

The rising sun warms the great good Earth and the song of the wild rings in our ears. Birds nesting and singing their love songs.  Trees blossoming and the early shoots of flowers poking their heads up high. Warm us , great good Earth. Fill our bodies with sunshine and goodness and we will praise you with our gladness, our beauty, our vibrant colours, our fragrance and our being. The world fills with the busyness of life.  With splendor and grandeur the planet awakens to the heat of the sun and the tiny insects stir in their nests and start the daily task of survival.

Nourish us, oh great planet, for we are the necessary, the tiny, often dismissed ones. The work of our labour is a workforce of love.

Sweet nectar!  The pollinators thrive in a land of such plenty, and flowers, fruit, vegetables and other plants, rise and shine to capture the attention of these healthful species.  Hardworking bees and dainty butterflies fill the air in pursuit of their own life’s work.  Thy will be done!

This is the day that saves us.  A day to plant your harvest and to rejoice in the new season of springtime.    A day where the birds are singing and nesting, when the world is warming to spring fever and the plants proclaim that the soil is rich and that they will grow and thrive.  This was the kind of day, in the kind of world, that greeted the colonialists from France.  A day when the Earth tossed off it’s winter coat and revealed the lush green foliage beneath.

http://www.motherearthnews.com/organic-gardening.aspx  Mother Earth News, Organic Gardening

This is the  kind of world where dreams can flow.  A promise of  hopes fulfilled.  Energized and refreshed, the land calls to the new comers.  Fulfill your dreams on this great land, prepare the soil for planting and share this world with it’s inhabitants.  The dream of a colony can be a  reality.  It can exist!

The reality for all of us, is that food is one of  the most important tasks of the day.  We must eat.  The soil must be prepared and tended, the seeds must be sown and the garden must be cared for.  Toil and work, dig in the dirt, a colony is an immense task of building shelter and community.

Hail, almighty one!  was the call to the king.  We have landed.  Your loyal subjects will do our duty to our king and your schemes of riches, wealth, abundance, opulence, whatever we can achieve, will all go to the glory of France.  You are the great mastermind of cunning and we will strive to fulfill your desire.

So now, the colonialists have set foot on the land and a place to construct their dwellings has been chosen.  Build your shelter, bring in your supplies.  Food and equipment to start the new life.  From grand notions and great inspiration, come deeds of immense proportions.  A small group of people, with skills and endurance, have been called by their leader to be champions of courage and self sufficiency.

So, all of you bravehearts, look to the colony of France.  There, out in the new world is a small group of people, whose destiny has called  them, to live to the adventure of this brave new day.

written by Dr. Louise Hayes

May 20, 2015

A Time for Peace

Hail Bravehearts!.

To a strong and brave new day.
The ancients rose to a world of grandeur. Awesome planet with marvels to explore. Awesome human with daring to discover. Brilliant exchange of the marvelous wonders of the Earth, to stimulate the intellect of brilliant human minds. Where shall we go, oh brave ones? Where does the fascinating wonder take us?
The hunters and gatherers followed the great herds of migrating animals. The roaming beasts led them through valleys and plains, following a path of instinct to fertile areas for feeding and mating and bearing their young. The vast herds of wildlife, co-existing with their own predators. The migrating humans, following their food supply, the migrating predator, following their own food supply. A compatible niche of predator prey relations, of environmental sustainability, of the Earth, keeping its ecosystems intact.
The human, with simple needs of survival, but a brain in need of self fulfillment. Go there, oh brave ones and seek the destiny of your fine minds. Oh brilliant inventors, who eased the struggle of the masses, who taught the people to hunt and fish, to build and cook. The need of the brain is high. Explore and adventure, stretch your legs and your minds. Fine humans, to evolve to such greatness, of medicines and industry, of space exploration and travel, of culture and music and games and sport. Fine human, with skills so worthy, the Earth is your home and it saves you.
Plunder no more, oh great ones, for in this festive time of feast and plenty, of holidaying and cheer, of goodwill and peace, the Earth gives up more of its bounty and your stomachs overfill.
We starve!
Where is the food in a world with so much plenty? The starving, again. Our farms are productive, our industry secure. Food is wasted and the people starve.

http://www.tasteofhome.com/recipes/holiday—celebration-recipes/christmas-recipes Christmas holiday recipes

Yet in this time of celebration and joy, we cast off our burdens and sing with praises: Joy! Joy for the living, joy for the earth, joy for creation and joy for the birth!
It’s time, in our weary lives of strife and struggle, to throw off the chains of pain and animosity and rejoice in the wonder of the heavens and the earth. A time to sing, a time to pray, a time to laugh and a time to play. The joy of creation, where all is one. An Earth of beauty, of prosperity, of hope and caring. A birth of great wisdom, a holiday of peace, to all of you living, this holiday is for giving. The child of wonder, so dear and so pure. To celebrate living, only once a year!
This holiday is for everyone, regardless of everything. Christmas is a time for holiness and love, peace enduring. What represents life and love and humanity, only comes to us, once a year.
Hail, oh brave ones, in this time of gladness, spread peace and joy and love and kindness. A short season of happiness and giving, of love, laugh, life and living.
To celebrate peace, only once a year. A marvelous birth, to bring us great joy. Lay down your weapons and war no more.

written by Dr. Louise Hayes
December 20, 2014

Fishing

Fishing

Hail Bravehearts

Cast your nets into the seas and prepare for the harvest that mankind has consumed for thousands of years. Fish. Fish a plenty from the great store of the waters, direct to your platters. A grocer, a farmer, a store of great variety, of fish and ocean dwellers, that serve as your dinner, your lunch, your breakfast, your snacks.
Cast your line into the water with baited hook and wait for the unsuspecting prey to catch your lure. Cunning and careful, not to divulge yourself, so that the wary prey will not suspect your presence and a trap. Fishing, for sport, for markets, but always for dinner, the catch of the day is your daily choice. All over the world, the waters feed the hungry. A seemingly endless supply of food.

http://www.overfishing.org will it last forever?

The trawlers raise anchor and set sail. The consumer lines the ailes in the grocery store, waiting for the verdict of today’s perils. A stormy sea, turbulent waters, murky depths and dark, brown waters. The nets were cast and the catch is there, but sparse today, as fishing for the multi-millions, the billions is an exertion for fishermen and oceans alike. The markets are waiting, the consumer still hungry, their bellies empty and their wallets ready. There are markets galore, and wealth to purchase, but the vanishing species determines the day. Not that fish today. Last seen, a year ago, and still that product evades us. Well, something else then.
Still the smiles as the purchase is made, not their favorite, but a food source still. Some spices and some creative cooking will prevail.
But what of the species that vanished. How far off shore to find it?
The fishermen traveled throughout the usual territory, but to no avail. Where did they go? There are only seven billion of us feeding from the oceans. Did we eat it all?

http://ocean.nationalgeographic.com/ocean/critical-issues-overfishing/ overfishing of the worlds oceans

The demands upon the oceans are exhaustive. Another net thrown in to sea. Another chance of pay and prosperity. Lines go out, a sportsman’s day. A fun and thrilling adventure, to fish the oceans and catch that handsome, mighty prey.
The fun, the daring, the challenge, the adventure and then, of course, the delicacy, served to you, for dinner.
For thousands of years, mankind has fished and loved the waters that serve up so much delight. A wonderful day, a wonderful life, to fill you larder from the grocery store of the sea.
Countless recipes, countless cooks, endless lines and nets and traps and variety. Cookbooks and chefs, diners and beachcombers, all of us, all the world, fishing the oceans for food.
Will it last forever?
The oil spills contaminate the water. Pollution and waste drift throughout the sea. Fish consume indigestible product and their breeding grounds are lost to development.
We love the sea. We love the beaches. We play and rest and nourish ourselves by the ocean waters. We look for shells and play in the sand, on the water, in the water, the waves, so much fun and so much life. The waters give us food, play, sport, relaxation, holidays, work and pay. The oceans, so much to live for, our dependency and our nourishment. Survival?

written by Dr. Louise Hayes

The Mighty Ocean Calls Us

The Mighty Ocean Calls Us

Hail Bravehearts!

The mighty ocean is our home and the seas and wind will call us. Billowing sails and mighty ships, the stalwart companions of daring and adventure, ride through storm and high seas to their destiny, the unknown. Brave spirits, the athletic adventurer of the world four hundred years ago. The extreme sportsman of yesteryear, pursuing the call to the wild life, of weeks and months, of toil and trouble, on the high seas. Education and skills and the spirit of champions, brought forth the sailor, from all walks of life.
The sea is now their home and they live with the water, the whales, the dolphins and birds. The circling seagulls capturing their fishes and taunting with their calls for food. Food! Everyone must be fed.
The rolling waves crest at dizzying heights and the sails rip and rattle with the wind. Rain and torrents hail upon them, but the ship and mast hold fast and the rolling ocean carries them off to the unknown.
The perils of the ocean were the call for this era. Come, oh brave hearts, to the horizon. Quell your fears and enter here, where myth and danger lurk in the deep blue sea.
Ocean and ship, water and boat, rivers and canoes. The waters call us as a highway to float upon, sail upon, paddle and motor. The ocean of prosperity and need.

https://www.youtube.com/watch?v=KRSTK9TyUYs&spfreload=10 ocean tranquility message.

Set your nets, for most of ocean faring was discovery and food. Catch the fish, fill the hold, feed the hungry. The ocean has fed us for thousands of years and the ocean feeds us still. A line cast into the water from shore, fishing is a hobby, a past time, an occupation and a necessity. Thousands of years of fishing. Thousands of years of being fed by the sea.
The nets cast into the water, pull out the fish in abundance. Time and again, hundreds of craft, cast their nets into the sea, expecting the mighty ocean to release its bounty to them. Feed us, mighty ocean, calls mankind and the ocean plays its tantalizing game. Come into the water, out to the deep water, come to play and fish and find sport. Your sturdy craft will roll high on the waves and the rhythmic lapping of water on your boat will lull you to peaceful slumber. Spend your time on the ocean, live your lives on the high seas. For your vessel is your home and the ocean will feed you and fishermen and heroes you will be.
The challenge is daunting, but courageous contenders they would be. The spirit, the life, the call of the ocean. A new home, a new world, stretches out to them and the horizon keeps drifting farther and farther away. Do they dare to be so courageous as to follow that line? Will it take them to new worlds or tip them off the planet? What lies in the horizon or beyond?
The sea, the fabulous sea, captivated their minds and holds it still, in tranquil dreamy waves and ocean play.
written by Dr Louise Hayes
October 27, 2014

The Fishing Hole

Food. Fill your stomachs and ease the pangs of poverty. Cast your nets and fill your boats with the precious catch of the day.
For thousands of years the oceans have filled our plates with free food, a commodity of substance and wealth from the planet. The nets cast into the seas, to draw the needed food source from its home in the high water. The oceans provide and the human soars with the advantage of free food for the hungry. No starvation, no poverty. The seas give up their glorious catch and the evils of hunger subside.
An expectation of success fills our minds. The ocean has always provided for us, this is our right and our lifestyle. Our livelihood and our culture. Many nations survive from the oceans and the plunder of the deep waters reduces the catch to a fragment of what it once was. The crisis for the oceans rises and the plight of the wildlife within it, screams for the efforts of conservationist around the world. Oil spills, contamination, pollutants, over fishing. The perils of the oceans calls to us as the human mind reels in the wake of yet another catastrophe that leaves our planet dead.

http://www.youtube.com/watch?v=VxacxShp3LY overfishing – the consequences.

The rights to fish the oceans have been undenied since mankind cast his nets and lines into the sea and returned triumphant with yet another tasty meal. So easy, so little effort, a hook, a line and bait and then to the fishing hole. Young and old remember their days, drifting in easy summer weather, with baited hook and happy smiles, as the waters reveal a dinner or two, to the patient fisherman.

http://www.youtube.com/watch?v=bDAC33InIHs ending overfishing

Fishing the deep has been an easy joy for us. The lakes and oceans produce an amazing number of fish and other water inhabitants. Crustaceans and eels, fish and whale, shellfish and turtles. The water is fun and filled with life. For a day at the beach and a day on the water nurture us with sun and summer care. The carefree days of endless sunshine, the powerful waves as they crest and splash and entice us into the water for summer play. The life and the living that the oceans bring us, not only back from the brink of starvation, but to a new purpose in sport, leisure, games and holidaying. The oceans and lakes give us undeniable joy.
Bountiful great waters, our cups overflow with gladness, for the discovery of the mysteries of the deep. Ocean songs and ocean conquest, ships and adventure, the great seas call to all of us as sailors and fishermen and the marvel of our days on the decks of sailboats, casting our lines and unfurling the sails, gives us freedom and the thrill of adventure.
Four hundred years ago, at the dawn of European time in Canada, came an expedition to the coast of Canada, to fish the great waters of the grand banks of Newfoundland.  The fishing was superb!  Cast your nets and take home a catch of fishes to save the starving peasants back home.  Cast your nets and be saved.  The catch is your income, your food source, your work and your daily bread. The fishing was superb and from this came the endless voyages of fishermen bound for a harvest of ocean gold.  Food!  Made from the planet, where no one shall starve. 
7 billion. 
To traverse the great Atlantic ocean in search of a food source out fished in Europe, was the means to an end of hunger and poverty.  400  years ago the population of Europe was substantially smaller, but the need to traverse the ocean for food was already a pressing concern.  Feed the hungry.  The ocean is called upon to provide.  Fishes for the ever climbing hungry of the world.  Food.
Still the demand is upon the ocean, to fill the needs of the hungry as our population climbs and soars. Still, the ocean, with it’s free and bountiful harvest of fish. Still the human calls to the planet, feed us!
Written by Dr. Louise Hayes
June 21, 2014