adventure

An Historic Summer Holiday
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An Historic Summer Holiday

Hail Brave Hearts

The memories of summer holidays filled with fun and sun, swimming and boating and  our great escape to the Canadian wild.  This is the life!  So full of warm summer waters and warm summer sun.  A life of frolicking on beaches, camping and cottages.  The great Canadian summer holiday.  A life style to fulfill.  There’s no life like it.

Grab your canoes and head to the water.  The footsteps of travellers in the past, mark routes of undeniable beauty.  Maps and compasses, campgrounds and hotels.  The small town oasis of civilization along a path of well travelled waterway.  The iconic Canadian water transportation routes of waterway highway.  A path of rivers and lakes joining one part of Canada to another.  The rivers, waterfalls, rapids and portages.  Pack you bags, fill your canoes,  join in the adventure of Canadian travel that has marked our history with holidays from coast to coast.

The Historic Trent/Severn Canal System.  Glorious!

Trent-Severn Waterway National Historic Site (canada.ca)

Grateful are we to have this grand opportunity to visit this historic waterway, in historic voyageur canoes.  A fun and fabulous holiday in the middle of the summer.  A canoe brigade.  The fortunate few who participated in this endeavour, which leads from Georgian Bay to  Lake Ontario.  following rivers, locks, canals and lakes.  A historic waterway of magnificent scenery, birds and wildlife, lily pads and rushes.  And the locks.

Up and down, up and down, it’s the easiest paddling ever! And the locks are a marvel of engineering.  Different styles of lifts picking us up the rapids and waterfalls to a new level of water.  Spectacular!

The Severn River to Lake Couchiching, to Simcoe, the Trent Canal to Balsam, Cameron and Kawartha Lakes, Otonabee River, the Trent River and on to Lake Ontario.    It’s an historic route for an historic paddling group, or for anyone with a boat and a licence to pursue this holiday adventure.

Canadian Voyageur Brigade Society | coordinate and support big canoe brigades

This 386 km of historic waterway was first started in 1833 and completed in 1922 with 45 locks connecting Georgian Bay to Lake Ontario.  This  ambitious idea was appointed by  Sir John Colborne of the the inland Water  Commision who constructed the first lock at Bobcaygeon.  Now a National Historic Site, this waterway is a path of boating delight.  In it’s early history, the canal was hoped to be a passage for steamships plying these waters with trade, but the canal had several setbacks, which delayed it’s progress.  By the time it was finished, the steamboats were too large for the locks.  Now this historic canal is used by thousands of tourists in pleasure craft from May to October each year.

The iconic canoe, a favourite of many family outings and wilderness adventure, is part of Canada’s  historic lifeline to survival.  The canoe has been with us for centuries, as a transportation vessel and a pleasure craft.  From it’s aboriginal routes to the fur trade, to modern day vehicle, the canoe has been a valuable and necessary part of Canada’s wilderness history  With this in the past and so much enjoyment today, the canoe is a classic pleasure craft.

 

written by Dr Louise Hayes

October 21, 2023

The Oystercatchers of Gwaii Haanas
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The Oystercatchers of Gwaii Haanas

Hail Brave Hearts

The great wild is calling,  An adventures awaits.  Dutifully we don our apparel for yet another great holiday in Canada.  It’s summertime, and the sun shines gloriously on long days of warmth and outdoor activity. Canoes and kayaks entice us into the waters of lakes and rivers.  The iconic Canadian transportation system, lures us into the paths of our history.  Build your canoes, build your kayaks, follow in the steps of legendary people who navigated the waters this way.

The great wild calls us to develop the skills of history makers who charted the seas, mapped the coastlines and stamped the approval of the ownership of this land.  This is ours.

The great lands of the Haida, tucked away in the northern islands, north of Vancouver Island.  Isolated and rare, a gem of discovery.  This land is our land, protected by a great nation of peoples, the Haida people of Haida Gwaii and the Gwaii Haanas National Park.  It belongs to them and their stories fill the islands.

We arrive by plane, for the trip of a lifetime, into the land of the Haidas.  Remote and alive, the area fills with eagles.  The ocean is calm and the days are warm.  We’ve packed for a week long kayak adventure into Gwaii Haanas.  This area is a paradise of wilderness ocean adventure.

Seagulls meet us, reminding us that God is here.  In the call of the birds, we clearly hear Gods name.  Seals bask on the rocks and a river otter swims past.  An Oyster Catcher stops us.  His antics catch our attention as he jumps around on the rock in a aa unusual dance.  His five chicks huddle close together in the nest and his mate slumber close by.  He is a father and proudly shows off the nest.  A thirteen year old bird, whose making a noise that sounds like Barack.  We name him Barack then, pleased that he’s shown us his fine family

Black Oystercatcher Overview, All About Birds, Cornell Lab of Ornithology

Our luck with the weather holds for this trip.  There are seven of us on this  July excursion, with a guided kayaking and camping company.  The Pacific is mainly calm and peaceful towards us as humpback whales surface and feed in our sights.  One comes close to us.  It’s a pleasure.  The wildlife sightings are superb, with black bear, dolphins, orcas and sea lion to add to our list.  The bird life is unusual to us as well.  Ancient Murrelet,  seagulls, falcons, puffins, rhinoceros beaked birds and red footed pigeon guillemot to add to  our list.  It’s a list of some rare bird and animals  in an area filled with ocean life.

Then, there’s, the people.  We visit the Haida of the ancient totem poles.  to see for ourselves the carvings of great masters and to hear their stories.  A far flung people, out in islands in a remote Pacific location.  An area of impressive beauty molding a nation of seafaring people, who live from the sea.  The builders of ocean going canoes paddling the great seas.  A people of unique culture, surviving in an area of wildlife wealth.  The ocean provides.

This was a dream holiday in our great land.  So much to be proud of, so much to enjoy.  The land and the people, the ocean and the wildlife.  A place of unusual prosperity.

parks.canada.ca › pn-np › bcGwaii Haanas National Park Reserve, National Marine …

The sun shines brightly on Haida Gwaii and the warm summer breeze encourages outdoor adventure.  This was a wonderful, unique  holiday in Canada’s superb wilderness backyard.  We congratulate ourselves for this choice of adventure.    We’ll be back

written by Dr. Louise Hayes

August 27, 2023

Gun Control
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Gun Control

Good Day Brave Heart

It’s seldom a bad day with so much to do.

Exit the warm contentment of the cozy, familiar structure to the bright snow-covered future that awaits you in the outdoors.  It’s a fantasy world of snow laden trees, martins leaping along the way and birds chattering to each other.  What do they say?  Only your own spirits will determine their message.  The sundog shines in a glorious ring around the sun, indicating a weather pattern on its way.  The brightness of this glory world is the psychedelic wonder of yesteryear.  It’s no wonder that they thought that LDS was safe.

Minds bend in the staggering difficulty of the task.    The unfathomable human experiment of the day.

Hunting and trapping, the need to survive, the human is a new predator in this place.  Now the competition for the food supply has increased and new hunters are on the land.  Hunters with families and small mouths to feed.  Tiny tots with growing pains, hunger pangs and shill cries.  Feed us! cloth us! save us! The howls stop when the hut vanishes in the snow and the hunt for animal tracks begin.

This new human brings a new kind of weapon to the wild world of big game hunting.  Gone is the bow and arrow, now it’s the rifle.  Guns.  Guns to protect us, guns to hunt with, guns to be dependent upon.  Guns for survival, guns for livelihood, guns for trade and barter.  Guns.   Only the need for ammunition is a drawback in the use of guns.  Stock the larder with as much provision for the winter as you can, and don’t forget the main one, your gun.

Unlicensed weapons have as many as you want to.  No one is watching.

The stealthy aboriginal makes his way to your shelter.  Maybe you don’t have to hunt today.  Maybe all that you have to do is to trade him a good gun and a round of ammunition for a side of moose, a rack of elk and a hind quarter of deer.  Maybe he will give his own much needed furs, from that rabbit, for a gun.  The indigenous people need the fur more than the fur trader do, but wildlife is plentiful, and trade brings wealth to this family.  Wealth to one, survival to another, a deal is struck.  It seems like a win, win situation.  The stealthy aboriginal so experienced in the ways of this land, looking to improve his own lot in life.  A gun for his hunt, a gun for his prosperity and a gun to protect him from the devil.

The homesteader is saved.  No more psychedelic sunshine.  No more mind-bending winter exposure.  No more lethargic, seemingly drug filled indecisive wanderings.   He is saved.  Saved by the aboriginal bell of necessity.  The gun is more powerful than the bow and arrow.

A shot rings out on the still land.  The skilled new hunter has already conquered.  More will come looking for this kind of trade.  More will seek the European for guns.

Guns for survival, guns to protect us.  Guns.  A new way of life.

The Wild Canadian Year: Canada’s toughest season, with only the hardiest prevailing – Winter – YouTube

Written by Dr. Louise Hayes

 

 

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Build a Shack in Paradise

Hail Brave Hearts

The stormy waters filled with rapids, guide you further into the unknown.  Down the perilous pathway of water to a landing where unknown inhabitants greet you with curiosity.  Immigrants are unknown here. Migrants from other lands are unusual and suspect.  Strangers.  Strangers all are we.  Unusual groups of people meeting each other on land and territories already occupied by aboriginals.

A chance to land on untamed wilderness, but no, push on, push on.  Push on to the treasure, that pot of gold.  Follow your rainbow, find your dream.  The world was just as perilous then as it is now.  Tame the forest, fight for this freedom, if it’s worth fighting for.  Now that your path is dedicated to this life, this life you must live, or perish trying.  Live your great adventurers, this is the dream that calls you.  Live!  No point in complaining, in blaming and accusing.  No point in sorrow or despair.  This is the life that you’ve accepted.  Push on, oh brave hearts, that X on the map lies out in these regions somewhere.

The poverty of Europe, the wars, the disease, now left behind on this quest for freedom.  Fighters, maybe, escapees perhaps, adventurers always.  Come to Canada.  Your life lies here, if you can find your way.

The rivers of highways will guide you inland, inland to a place for  you to stay.  A place to build your home and to carve your future from the great wild.

The native peoples are somewhat quiet,  and somewhat peaceful.  If they will help you there will be a chance.  The land is fertile, but clearing is difficult, negotiations are made to occupy this place.  A place of wild wilderness, where the wildlife come into view.  A dangerous animal, a pretty deer, calling birds, but get on with it.  There’s no time to waste on wildlife viewing, no time to spare in planting the harvest, no time to wait in building a house.  Beware of the evils of the wild.  Too much muscle strain, too much isolation, a life too difficult for many.   However this is the chosen path, the way to divine freedom.  Flee from oppression, from the certainty of war, from starvation by poverty.  This must be better.  This X on the map.  This place, this freedom was worth fighting for.

Finally to arrive at your own place in paradise.  Rivers, forests, wilderness, wildlife, aboriginals, pestilence, strife and land.  The journey to this special place, the fulfillment of this dream, a destiny for all of us.  Now is the time to prove your education, skills, qualifications, abilities, aptitudes and determination.  Now is the time to build your house, your shack in paradise.  All of the time spent clearing the land, removing the brush, using the training that was taught to you.  Now you will know if you were a good student, listening well to an instructor so far away.  Now you will know if you are at the end of your journey, or if your new life has just begun.

Dream, oh great adventurer, of a life in a far off land.  Secure that piece of paradise.  Build your shack in the wilds.  Your homesteading life has begun.

 

Do-it-yourself house on the mountain. What did I find from that – YouTube

A house on a mountain with your own hands. Part 2 – YouTube

 

Written by Dr Louise Hayes

June 7, 2022

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A Brave and Perilous Journey

Hail Brave hearts

In the era of yesteryear,  the land was young, and people from Europe sought passage to this place, seeking a new freedom, a quest for new life, a new self fulfillment, a new community, a new start in the world.  This was Canada, when it was young, a place for settlers to, call their home.  Strong people, adventurous, industrious, hard working and courageous, they flocked to this land for their rights to a new life.  Free of the constraints of power in Europe, the new colonialists forged ahead, seeking refuge, land, a place to farm and a place to call home.  This is us, in Canada.  Young, welcoming, offering a life to those who were willing to make the journey and to work for a life  like no other.

The wild calls, with it’s howling voice, its watches with it’s thousand eyes, it hears with it’s sharp ears and vanishes into the bush, only to emerge at night and howl some more.

The crack of a branch in the forest.  Who’s out there?  Only a wild cat?  Only a bear?  Who lurks in the bushes and stalks us?  In the quiet of the forest, when the wind rushes through the trees, the clamour of restless birds, announce the presence of the stranger.  In the wild of the waterways, the rushing water tumbles over rapids and waterfalls.  Dangerous rivers, dangerous portages, dangerous stormy lakes, all lead to the wealth of a land of promise.  The new land of plenty, if you dare to seek it.  Follow the treasure map to the X that marks the place.  Here you will find what you seek, if you survive the perilous journey to reach it.

How long will this journey take depends on you.  It depends on your skills, your health, your aptitudes, fortitude and negotiation., or perhaps, stealth and quiet.  It’s a dangerous game, but for the many who sought this refuge in the wild, the high stakes must have been worth effort.  The right to own land, to have a freedom.

1670s in Canada – Wikipedia

The journey across the Atlantic Ocean is just the beginning.  A 5403 kilometer start to an uncertain finish in old Quebec City.  Such a long and tiresome journey for the the hopeful stalwarts of the day.   Alas, this is not the X on this map.  Old Quebec is not the treasure for this group of immigrants, longing for a fresh new start in a wild and uncompromising land.  This refuge in the storm is not for them.  This fabulous  colony, so fortuitous, the weary, grateful travellers can cast their eyes on the potential that awaits them.  A city!  It’s possible.  It’s possible to tame this land.  It’s possible to farm here, and to enjoy the benefits of a tenuous freedom.

There are freedoms from some things, but the land and it’s inhabitants are still in charge.  Push on, oh brave hearts, push on.  Seek your fortune.  Find the treasure.  It’s promised to you, if you survive.  So brave hearts, if you should choose to accept this challenge, your good fortune and perhaps fame awaits you.  Good luck.

written by Dr Louise Hayes

April 11, 2022

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That Fabulous Snow

Hail Brave Hearts

It’s an awesome day in wonderland.  The winter snow is fresh and soft, calling us to our great outdoors.  Adventure again, into the wilderness, for a day or two of winter play, winter fun and the joy of the playground of white.  Sliding skis push us past the open potholes of water.  We squeeze along narrow snow bridges that keep us out of the drink.  Along, along to a fine destination of winter backcountry fun in an isolated, remote chalet, ours for a couple of days.

The pristine great wild, in it’s outstanding winter splendor, welcomes us to fresh snow and warm winter temperatures.   A balmy -5 in mid January is a bit too warm for this time of year, but we welcome the change from the deep chill.  It’s selfish though.  Those days of -30 kill off overwintering bugs and larvae that ruin the forest and the forest itself is part of this great adventure.

We have the good fortune of seeing a female moose and her calf, three ptarmigan in winter white plumage and dippers flying under the snow bridges along the river.  We feel blessed.  Blessed for a Canadian holiday in one of our wild, protected places and blessed for the foresight of mountain pioneers who loved to roam the snowy slopes and who placed a fine chalet in it’s midst for our safety and enjoyment.  This is rare and the historical archives serve us well, in keeping these small huts open.

The day is warm and sunny and sun tanning in snow pits is an eternal joy.  The fabulous white blanket  covers the land and we happily try our best ski moves in this fun filled adventure.  Never too old, never too tired.  Die hards are we, and we relish the good fortune of years of practice for these special moments in these special places. Luckily, someone else has the responsibility for the maintenance of these isolated huts.  Tucked away in hard to find places, obscure locations that are hard to find, the upkeep is a chore but the reward for us is fantastic!

We meet other enthusiasts, heading up into the high powder bowls for a day of ski touring   Perfection!  Winter at it’s best.

This is the winter that we long for, the winter that we crave.  So many sports, so much activity, so many ways to enjoy a beautiful winter’s day.  The bright, shiny, clean snow.  The marvelous wildlife, the fun filled sports and enthusiastic company of humans who live to enjoy this annual promise of snow.   But with this unusual warm spell, brings another environmental concern, global warming.  It’s only -5 today in January.  An unheard of mild winter warm spell that lets us play for hours outdoors is also an unfortunate detriment to our winter wonderland.  The play is fabulous, but the winter won’t last during warm temperatures like this and rain will arrive sooner to wash it all away.

What is Climate Change? Crash Course Geography #14 – YouTube

Take the precautions to save us, oh great human.  There is still time.

written by Dr. Louise Hayes

 

In The Forest
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In The Forest

Hail Brave hearts

Ah, the forest.  The adventure is sweet.  It captures us as environmentalists, athletes, artists and nature seekers.  Fabulous forest, for beauty, for shelter, for warmth.  The myriad of species that inhabit these lands.  The wild lands.  The massive tracts of lands for trees, vegetation, wildlife and us.  The forest holds its secrets, prime fishing holes, a hidden lake, vast meadows of wildflowers, a campsite, a trail, a precious sought after climb, the view.  This is a wonderland to us.  So much to see, so many trails to follow, so much room to explore.  Our hearts sing.  The day is long, the journey rewarding, the wilds lands treat us to so much earthly pleasure in Gods wonderful, always outstanding, creation.  The joy is magnificent.  So much simple pleasure, so much to learn and so much knowledge to share.

The ever changing forest, from spring beauty, to awesome autumn, from warm summers evenings, to cold winter trekking.  The forest brings us a continual challenge of skills and expertise.  Paddle the pristine lakes, kayak the whitewater, drift in quiet solitude of the still waters.  Listen to the sound of the great wild as it echoes across the land.  This is the forest, with all of the wonders that it holds.  All across the surface of the forest there is  a secret hiding, to be found only by  those who know what to look for.  The experts who have the knowledge of herbal remedies.  Here in these trees lies the medicine cabinet of the  land.

Trees sway softly is the swirling winds, birds call and animals scurry away.  Flowers nod and wave their heads and beckon us to enjoy our day.  In this fabulous forest, there’s something for us.  It’s in the trees.   Healing trees, nurturing trees, trees that hold the secret to natural remedies and cures.  There are many.  The mighty spruce, with it’s vitamin C, provides a healing tea which  is the  one that cured the early explorers of scurvy.  This is just one, there are many more.

10 Medicinal Trees That Heal Virtually Everything – Off The Grid News

The bountiful forest gives us many things.  It gives us a captivating wonderland to explore, a bountiful world of healing cures and natural wisdom.  The forest is alive with so many precious treasures.  Animal life and vegetation galore!  An array of colour and light, a pleasure to our senses and a quiet in our stressful lives.

For the gardener, a tree could hold the cure to an ailment, a remedy of homemade cleverness.  Perhaps a cup of tea could save your life.  Choose wisely oh dear ones, these same trees have cured us for centuries, save them and protect them.  The forest is more than just trees, it is yet another garden of earthly delight, filled with food, medicine and healing, health benefits.

Come to the forest, oh awesome human, where the trees give us shade, adventure, the quiet wilderness and a healthy life.

Written by Dr. Louise Hayes

September 25, 2021

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Those Divine Weeds

Hail Brave hearts

Still exploring, still living that awesome adventure, still looking forward to the next great day.  Still working those muscles, still struggling with pain.  Not so!  Your diet could save you.

On and on the canoe is paddled, on and on, those muscles work.  Through rapids, portages, endless days on the water, trap the fur, bring it home, make a fortune for that clever, illustrious businessman.  Be the vehicle to their desires.  Work your body, your mind, your spirit to the bone.  Leave your loved ones, travel with courage, bring home that cherished dime.

The difficult life of the courier de bois, the homesteaders that followed them and the settling of Canada.  The price that was paid in life and livelihood, as the courageous Canadians make their way into the great wild.  Survive you must.

The land takes it’s toil and exhausts us.  The strain and stress of this life is full of great challenges.  There are dreams of gold but hardship is plenty.  Tell us your secrets.  How did you survive?

In the great wild, there is plenty, if you know what to look for.  There was game to catch, fish in the streams, fruit, berries and edible plants along the way.  Some of this is medicinal and works to cure that obvious.  Vitamin C for scurvy, vitamin A for your eyes.  The long days of sunshine gleaming off the water, the eyesore from reflections from the water without sunglasses, the sunburn, the pain of it.

Somewhere in the wilds of Canada is medicine for all of this.  Salves, ointments, tinctures, treatments for cuts, bruises, scrapes and burns.  Somewhere there are treatments for pain, vision loss, inflamed joints, sore muscles, pulls and sprains.  Somewhere there is treatment for disease and mental impairment.  Our healing is abundant and our forefathers prove it.  Somewhere in the great wild nutrition is abundant and the natural world gives us relief from aches and pain, from disease and keeps us well.  Somewhere in the wild, there is food that will save us, if you know what to look for.

 

Lambs Quarters:

Why was Lamb’s quarters used as an herbal remedy?
The plant was used traditionally as an herbal remedy for eczema, rheumatic pains, gout, colic, insect stings and bites. Also a decoction made from the herb was used to treat tooth decay. The sap extracted from the plant stems was used to reduce freckles and treat sunburns.

Lamb’s Quarters Uses in Cooking and Benefits as a …

http://www.herbal-supplement-resource.com/lambs-quarters-he…
See all results for this question
Why is it important to eat lambsquarter leaves?
Lambsquarter is an important source of food that can be considered a key staple, while at the same time it is also an extremely valuable medicine. When the leaves are chewed into a green paste and applied to the body, it makes a great poultice for insect bites, minor scrapes, injuries, inflammation, and sunburn.
  • https://www.joyfulbelly.com/Ayurveda/ingredient/Lambs-Quarters/267

    Lamb’s quarters contains more protein, calcium, and vitamins B1 and B2 than cabbage or spinach, making it a wild edible fit for Pop-Eye, our favorite green vegetable hero. It is also rich in iron, phosphorus, and vitamins B1, B2, C, and A. Lamb’s Quarters warms your mouth, is slightly salty, sour, and mildly spicy.

  • Lambs Quarter – Wild & Edible www.thegypsythread.org

    https://www.thegypsythread.org/lambs-quarter-wild-edible

    2021-07-27 · Internal uses range from treating diarrhea, relieving stomach aches, and for scurvy (due to the high Vitamin C content.) Lamb’s quarter tea is also known for decreasing inflammation and increasing circulation. Lamb’s quarter poultices are said to relieve itching, swelling, and relieve burn pain.

    Yarrow

    In short, Yarrow has the following medicinal uses:

    • wound treatment
    • stops bleeding
    • digestive herb
    • diuretic
    • anti-inflammatory
    • anti-spasmodic
    • anti-catarrhal (removes excess mucous from the body)
    • diaphoretic (reduces fever)
    • lowers blood pressure
    • stimulates blood flow in the pelvic area (especially the uterus)
    • antimicrobial
    • used for hemorrhage
    • used for treatment in pneumonia
    • used for treatment in rheumatic pain

    Purple Aster

    • Principally used in the cure of rheumatism in the form of infusion or tincture; recommended, however, in hysteria, chorea, epilepsy, spasms, irregular menstruation, etc., internally; and used both externally and internally in many cutaneous diseases, the eruption occasioned by the poison rhus, and in the bites of venomous snakes.

      Wild Asters medicinal uses | V I Farms

      Are there any medicinal uses for wild asters?
      Wild Asters medicinal uses. The warm infusion may be used freely in colds, rheumatism, nervous debility, headache, pains in the stomach, dizziness, and menstrual irregularities. This, together with A. cordifolius, has been compared in value with valerian. Aster aestivus …is recommended as an antispasmodic and alterative.

    •  Aster aestivus…is recommended as an antispasmodic and alterative. Principally used in the cure of rheumatism in the form of infusion or tincture; recommended, however, in hysteria, chorea, epilepsy, spasms, irregular menstruation, etc., internally; and used both externally and internally in many cutaneous diseases, the eruption occasioned by the poison rhus, and in the bites of venomous snakes

    • Aster Plant Uses – Learn About The Edibility Of Aster Flowers

      https://www.gardeningknowhow.com/ornamental/flowers/asters/edibility…

      2020-08-30 · The flowers and leaves can be eaten fresh or dried when eating aster plants. The Native American people harvested wild aster for a multitude of uses. The roots of the plant were used in soups and young leaves were cooked lightly and used as greens.

       

    • Daisies

    The Medicinal Herb Daisy The herb may be used for loss of appetite as it has stimulating effect on the digestion system and it has been used as a treatment for many ailments of the digestive tract, such as gastritis, diarrhea, liver and gallbladder complaints and mild constipation.

    Wild daisy is a plant. The parts that grow above the ground are used to make medicinal tea. People take wild daisy tea for coughs, bronchitis, disorders of the liver and kidneys, and swelling ( inflammation ). They also use it as a drying agent (astringent) and as a ” blood purifier.”

    The young flower heads or buds can be added to salads, soups or sandwiches; or the flower heads used to decorate salad dishes. The leaves can be eaten raw despite their bitter aftertaste, but are better mixed in salads or cooked and might be used as a potherb. The buds can be preserved in vinegar and used in cooking as a substitute for capers.

    Nutritional profile

    It is both an anti-inflammatory herb and a vulnerary (improves circulation) herb. Drink daisy tea for the plant’s health-giving and restorative properties. A modern study of wild edibles used during the war in Bosnia and Herzegovina (1992–95) showed that daisies contain 34 mg of vitamin C per 100 g.

    Common Thistle

    The roots have been used as a poultice and a decoction of the plant used as a poultice on sore jaws. A hot infusion of the whole plant has been used as a herbal steam for treating rheumatic joints. A decoction of the whole plant has been used both internally and externally to treat bleeding piles.

    Save yourself, with the delicious, nutritious weeds of the wild!  Our great ancestors had nothing else to eat.  The knowledge  of the food value and medicinal value of these weeds offered to us by the aboriginal people of Canada, saved us then and could help us now.  Eat, drink and be well.

    written by Dr. Louise Hayes

    August 22, 2021

     

A Day for Planet Earth
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A Day for Planet Earth

Hail Brave hearts

It’s still out there.  The adventure awaits.

April brings us warm, sunny weather.  A perfect day for a perfect outing.  Into the great wild we go.  The conditions are perfect for us today,  snow pack, snow bridges, flat trail.  The river crossings are easy and the destination is close by.  A mere 5 kilometers of snow covered terrain.

This is an easy destination for the adventurer, in a time when exploration of the area was crucial.  The need to know the area, so that the land is familiar and accessible.  The need to know every inch of the surroundings, so that we can travel safely, intelligently and explore the land.

We’re on a seldom used and little known trail.  Awesome!  Lucky for us, that we are the explorers of this day.  We travel easily. The terrain is flat and accessible, opening up to a world of stark beauty.  A flock of pretty robins flutter in the forest and run along the snow.  It’s a surprise to see them, especially in this location.  Then we spy it, our destination, the glacier.  The source of our water supply, the beginnings of the rivers.  Since it is a warm day, we watch avalanches slide off the glacier into the moraine below.  We are silent.  Only us, in this great wilderness place, all to ourselves, on this fine day.  Perhaps the crowds of tourists have come before us, but we know they haven’t.  There’s still some wilderness left in the great wild.

A few days later, we hang up our snowshoes and go crocus hunting.  It’s an unusually cold spring.  Global warming?  Climate change is a better phrase.  Sometimes we see these early spring flowers at the end of March.  This year, they’re still struggling to appear and it takes until mid April for these showy purple heads to blossom.  Once they start, they’ll carpet the fields and hillsides in glorious purple.  More wonders and beauty to behold, and so easy to find.

The protected wilderness areas are a significant contribution to our health and lifestyles.  A daily walk in the park to spectacular views,  precious wildlife, blooming wildflowers.  The joy of the living planet, giving us air, supporting our lives, giving us recreation and wonder.  It gives us peace and clears our minds to wander in the great wild.  Always a fantastic scene to behold, sometimes by accident, sometimes by creation.

This great day is Earth Day.  One day, for our awesome, awe inspiring planet?  Only one day to take a look at the marvelous creation of this great planet Earth.  This day is every day.  A day for the joy of your senses.  A day to breathe the fresh air and cleanse your soul in the beauty of the earth.  This adventure is not just for today, but for all of your time here.  Time to explore, time to live, time to enjoy the life on this Earth.

Lucky mortals, to be alive on this great planet.  Intelligent mortals, to save God’s great, good earth.

written by Dr. Louise Hayes

Earth Day, 2021

Staycation
by

Staycation

Hail Brave Hearts

In our time of isolation and loneliness, the great adventure alludes us.  Where will our dreams take us on our earthly mission of journey and exploration.  Hail Brave Hearts, the adventure is here.

We seek the joy of holidays and vacation time, the sun and sand, the culture and cuisine, the history and the marvels of modern man.  We journey frequently to lands abroad, to seek the fulfillment of international travel.  We find enormous pleasure in speaking other languages, engaging in their conversation, frolicking in the fun of their tourist attractions.  We miss this immensely.  Cancelled flights, cancelled holidays, cancelled time away from all of the stress and routine.  Time for a change.  Time to break free of it all and escape to the holiday dream world of other lands.  We saved for this, planned for this.  This is our refuge and our right.  For those of us with home ownership in foreign lands, this pandemic is an outrageous atrocity, forcibly confining us to our homeland.

Here at home we stay.  Here at home we play!

As usual, the welcome winter spreads her cloak of magnificent snow all around the ground.  As usual, we pull on our best winter attire and most fun sporting gear and head for the great outdoors.  The winter has been mild and magnificent.  So much snow!  So many ice rinks and lakes to skate on, so many back country trails to glide along, so many downhill ski resorts to ski on, so much hockey to play.

The winter birds chirp and cheer us along as we smoothly sail through the forest.  The wildlife stare.  Our frustration with our confinement and solitude evaporates into the warm sunshine.  Fresh air and snow, warm winter breezes, sunscreen and winter fun.  Life is good.  It can’t get any better than this.  A back country ski lodge at the end of pleasant winter’s ski day.  Canadian gourmet to rave about.  Excellent snow conditions, fabulous scenery, family, friends, companions.  The twinkling starry night in the heavens above.  This is what Canada offers.  It’s thrilling!  So much so, that this kind of wilderness experience is sought after by many.  It’s a unique privilege, to cast your worries away and venture into a remote location, accessed by only those few who know about  it. One of those secrets that keep us healthy and happy and searching for more.  This kind of holiday is as good as it gets.  Canadian culture at it’s finest.

Now we head home, for more opportunity, leisure and fun.  Our sporting days in the great Canadian wild are never over.  We will never be done.  Just one more day, in this fabulous vacation land, to ski our day away.

Yet another perfect day.  The snow is soft and the ski runs are long.  The scenery is the majestic Rocky Mountains.  The views are incredible.  Due to pandemic bliss, the ski hill is full of people, but not as busy as it would otherwise be.  The lift lines are short.  There’s seating in the chalet.  There’s room at the Inn.

https://www.skibanff.com/play/events-calendar

Spending our time and money in our homeland, has been a good business practise for us.  Help stimulate the economy,  keep your neighbors employed,  enjoy the adventure of your own country.  It’s been a pleasure.  So much so, that I wonder if we’ll miss these no fuss days, without a line up anywhere, no traffic on the highway, endless vacant trails.  ,The bliss of having it all to ourselves.  This too shall end.

Hurray for the vaccine!

written by Dr. Louise Hayes

March 17, 2021