Think Yourself Well

Hail Brave hearts

Good health to you.

Your organic diet is healthy.  Eat wisely and grow well.  Be strong in your body and keep a focused mind.  Your life is important.  Live well and be safe.  Choose your highest aptitude to live in and pursue your craft with dedication.  Experts are welcome here.  The more you focus on your fine mind and it ‘s fine aptitude, the more you achieve.  Connect to the people who share your aptitude and you will achieve more.  Good health, healthy living and a sense of well being is for all of us.  Obey laws and socialize well, you’re fine mind is needed.

The aptitudes of your colleagues help you with your life.  A strong connection to your community of like minded aptitude and of diverse aptitude enhances your overall success.  To achieve well, remain healthy in mind and in spirit, in body as well, if you can.  The health of your body propels you and gives you sport and vitality, but the health of your mind gives you peace, prosperity, social connections and creativity.  The health of your mind is enhanced by your focus to educate yourself, to learn well and to communicate.  You also need to eat properly.  Your brain needs nourishment, via diet and blood flow.  Exercise properly, get the blood circulating, feed your good brain with that much needed oxygen.  A small but vigorous workout of 30 minutes a day, can keep your body stay active.  The results can give you a lifetime of strong muscles and flexibility that breathe oxygen into your blood and feed your much needed brain.

Your brain.  The keeper of your success.  Your mind.  The source of your aptitudes and the storehouse of your potential.  These are gifts to use wisely for your achievement.  Protect your fabulous brain.  Feed it with nourishing thoughts, educate it with higher learning, surround it with positive feedback, help it to grow and with it’s growth it will save you.  A properly nourished and focused mind will save you from self destruction.  A properly educated mind will protect you from the turmoil of life that surrounds us.  A good education protects the mind and helps to keep it rational, orderly and provides a proper thought process.  A good education provides the brain with correct knowledge.  Pursue this all of your life.  Proper thinking is essential.  Regardless of aptitude, it’s all important.  Feed your fabulous brain with knowledge, you need all of the information that it can hold and more.  Feed it with knowledge, good companionship, positive thinking, personal growth.  Direct your thoughts to improve your mind.  This is essential for you to stay well and to remain current in your aptitude.

The human brain is a wondrous work of brilliant intricacy.  Focus it properly  and it will save you.  A marvelous tool of genetic miracle, your brain holds the key to the  outcome of your life.  A good brain is mastery, but this comes at a price.  Focus.  A nourished mind speaks well.  It speaks with correct thinking, with proper information.  The skills that improve your mind, improve your life.

Think well to be well, oh mighty human.

https://www.bing.com/videos/search?q=how+to+focus+your+mind&docid=608022229711392199&mid=4AF7B5F604ABE44881234AF7B5F604ABE4488123&view=detail&FORM=VIRE

 

Things Your Brain Needs to Function Correctly  quotation from Google search

  1. Sleep : Not only does lack of sleep impair our concentration, make our mood take a nose dive,…
  2. Exercise : Staying active is one of the most important ways we can take good care of our brain.
  3. Good nutrition : The type and amount of food we consume plays a huge role in brain development…

 

Written by Dr. Louise Hayes

November 12, 2020

 

 

That Narly Path

That Narly Path

Hail Bravehearts

Your focus is intent.  Well educated and disciplined your hearts and goals are on the same track.  Intent and determined, the objective is thrilling.  Plan, educate, train, pursue.  A simple achievement today is a brilliant path to prosperity.

Goals!  The highest goals, the impossible dream, the conquest of a new reality.  Can  it be so, you awesome human.  Overcome the odds, change the cards, roll the dice.  Your crystal ball says, choose your partners wisely.  Choose your leaders perfectly. The game is not a chance.  The game is a skillfully executed plan, with a well trained, qualified team of determined experts.

Choose your team, oh wise ones.  What aptitude is needed?  All are fine and necessary for the intricate survival of a community.  A vibrant and exciting place, with interesting and unique opportunities, comes from mutual acceptance and the drive to protect us all.  Which is the finest aptitude?  They are all the same.  A fabulous creativity of art, culture, architecture, philosophy, star gazing and wonder.  Not at all the same, but with minds of stimulated intellect, power, curiosity and foresight.

Not an easy path to choose.  Go build a nation, way out there.  We need all of you, on this voyage, this brilliant path to enlightenment.  We need all hands on deck.  All of your voices and skills, educated and strong.

A team, focused and daring.  Individual pursuits of merit, all part of this bold and adventurous team.  Differing aptitudes, all necessary.  Follow the night sky, you navigator, the brilliant stars and shining moon, lights the heavens and guides your way.  The obstacle is a 30 day voyage.  Prepare, prepare, prepare!

Who has the ability to lead this team?  Who will be chosen from the world’s most highly regarded captains?  Only the most worthy, for this courageous undertaking.  Cast off!  You must take the leap sometime!  Choose your fellowship of comrades and build your own, unique trust.  We are all just people here.  People with problems, people with desire, people with crutches.  We are all builders.  Builders of society, builders of a nation, builders of change and builders of harmony.  Your team protects you and helps you, supports and strengthens. Luck plays it’s part, but focused intellect is more sure.

Hail, you awesome, almighty ones.  From the homes of the everyday worker, comes a triumph of international might and acclaim.  Where do you come from, oh brave and brilliant mind?  A surprise from the warehouse district, a genius from the dockyards, an invention from metal works.  A circumstantial leader from an average home.  Aptitude is unusual, it calls the shots.  Aptitude and education.

Now, all you brave ones, chosen for your skills, get on board with this venture. Our target is chosen, the path is direct.  Focus, all you daring ones, this is the greatest adventure.  This is the adventure of your life! It takes it’s turns, it battles the waves.  Storms blow in and rock this vessel, pushing it to and fro and crashing it through the high waves.  Difficulties and equipment failure, wind battering the sails.  Water rushes in and swamps the decks.

Hold on!  Hold on to your strength.  Don’t loose anyone! Those precious lives are our support team.  Each one necessary and our closest, most trusted friend.  Hold on, the sea is turbulent.  It rocks your way and cracks the foundation.

But look, the sky is clearing.  Hold on to each other.  Keep your team intact.

written by Dr. Louise Hayes

January 8, 2016

 

Art

Art

From the eye of the artist, behold the splendor of the Earth.  The fabulous landscape, the brilliant colour, the diverse life forms.  All of the luxury of the world presented in a creative way, the impression of beauty by the skilled aptitude.  Skills in painting, skills in fabric, skills in woodworking, skills in colour, design, creativity.  The human mind aspires to create beauty, to achieve luxury, to behold and to be acknowledged for skills.  The  skill creates the beauty, the luxury.  The eye beholds the wonder of the earth and the skillful aptitude of the creative mind produces yet another inspired gift.  Be it craft, art, craftsmanship.

Mankind seeks dyes and paints from nature to reproduce the fabulous colour portrayed in his environment.  Adornment is essential.  Paint for faces, inks for tatoos

From time immortal, when the human was new, they communicated through art.  A hunting scene , a family group, a dwelling, a story.  History left behind for us to catch a view of the life of early man.  A man adapted to the land, to the gifts of the earth.  A man who was daring, skillful and adept at survival.  The human, who also knew leisure and how to devote their time to luxury.

A fabulous fur coat, a outfit made of skins. baskets made of reeds and sweet grass, headdresses  of feathers, baskets adorned with quills and moose hair tufted embroidery.  Lavish possessions from the earth.  The obvious life with all of this luxury comes from time.  A people who have plenty and who have time to devote to art.

http://www.native-languages.org/quillwork.htm

Since 800 BC the Huron people farmed.  No longer tied to nomadic lifestyles, mankind now has settlements, community, harvest and time.  Time for inventions, time to sew, time to play, time to make canoes.  They had time to enjoy being human and time to pursue all aptitudes.  Time to sing, make an instrument, devote to sport, worship and cherish.  Time to form a culture, a lifestyle, cook and create.

http://www.native-languages.org/totem.htm

The mind of the skilled cook becomes a chef, a skilled herbologist becomes medicine, a skilled sportsman becomes games, hunting and canoeing.  The people of the Americas were inspired by the landscape that surrounds them.  Great works of art depicting the wildlife they encountered.  Quillwork from porcupine quills that adorned baskets.  Later, beadwork became prevalent because it was easier to work with and more supple.  It could be incorporated into clothing, moccasins, purses, coats, headdresses and tools.  A simple small object with so much importance.  Beads replaced quills in some usage because it is more versatile.

What is art, but an expression of ourselves.  The artwork of our nations ancestors depicts a  human with time to enjoy the bountiful beauty of the Earth.

All of mankind pursues their aptitudes to the highest attainable level.  Ever into the past, the  highest attainable level  of thinking, for that brilliant human.  Ever into the future.   All across the world the human mind aspires to heights yet unaccomplished, feats dared but not tried.  The human pursues the dauntless challenge of courage.

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written by Dr. Louise Hayes

May 18,2013