Breathe

Breathe

Good morning, you awesome human

Breathe! Do you feel it? The breath you take, filling your lungs with life giving oxygen. No small miracle to dismiss or ignore, the life giving oxygen passes through your airways into your lungs and saves you once more. Breathe! The powerful breath of life giving force that sustains you.
They say that there is less oxygen in the world today. That the force of the natural world has declined and that the air that we breathe is no longer as fresh and nutritious as it once was. Air, with nutrient rich oxygen that fills our bodies and blood stream with it’s vital life force. Air, that rejuvenates our brains and fills the mind with nutrient rich oxygen. Air, so commonplace, so taken for granted, so needed and precious. Air, a simple natural substance that we die for.
In the world, the deforestration of the forest has hacked its way to less wildlife habitat, less jungle and forest, less vegetation and less air. Air pollution contaminates the air we breathe and causes disease.
The great planet, with its intricate web of life, looses it’s diversity as species cry in mortal danger from habitat loss and planetary destruction.
The polluted waterways suffocate the aquatic species that call it their home. The raging torrents of rain, fill the lakes and contaminate the soil with polluted droplets of water. The rich bio-diversity of the planet declines and the numbers of species fall to dismally low levels. The awesome, creative planet is plundered, and it’s richness of life forms perish, in the assault of human over population. 7 billion. 7 billion, and rising.

http://www.wizetime.com/trees-it-takes-22-trees-to-produce-enough-oxygen-for-you-to-breath/

The great forests that swept the massive landscape are harvested and vanish in the wake of plunder. Plunder for wood, for clearing the land, for penetrating the tangle of un passable vegetation. The forest lies at the brink of its own starvation. Fewer trees, less vegetation, the wild flowers nod their brilliant heads and their abundance declines with over picking and habitat loss. Fewer flowers, less fragrance, less colour and life in the forest. Another trampled flower, too delicate to withstand the weight of an intruder. Trampled, crushed, gone.
The brilliant earth, cast it’s creativity as far as the eye can see. Streams and mountains, forest and plains, the painstaking effort to fill the planet with life and wonder.

http://www.arborday.org/trees/benefits.cfm what is a tree worth?

Awesome planet, of wonder and life, your forests thrive with the wealth of the living. Trees for oxygen, animals to protect the wild places, flowers for the beauty of the earth. So powerful! The creative energy of the earth is the life force that saves us. Awesome planet, so wonderful to behold.
Still, the needs of the human are high. More hunger, more habitation, more pollution, more space for us. The forest can’t sustain the needs of the human. Too many bodies, too many stomachs to fill, too many lungs for air.
What is a tree worth, in dollars and sense? For the amount of air that we breath in a lifetime? So commonplace, not a penny to charge and worth more than all of the money that your bank accounts can provide.
Air. Clean, unpolluted air is provided to you, by the great planet, free of charge.

https://www.youtube.com/watch?v=B1M894GH4q4 movie The Right to Breathe.

Air, oh awesome human. Fresh, clean air. It’s to die for.

written by Dr Louise Hayes
June 13, 2014

Commuter Challenge

Commuter Challenge

And God created the Earth.

The vast heavens, the bountiful  oceans, the abundant life on the planet.  And He also created us, the human.

https://www.youtube.com/watch?v=NFq42IibUeY earth song meditation

It’s environment week and there are many ways to enjoy this national celebration of preservation and environmental protection.  We all need clean air, clean water, sunshine and healthy living.  We all need to stretch our legs and join the crusade to walk, run, hike, bicycle and to be the champion.  The more often we leave our vehicles at home and use other methods of transportation to reach our goals, for example, public transportation, car pools, bicycling or walking, the fewer emisions we put into the atmosphere.  With less emmisions the air is cleaner and clean air is better for us and better for the planet.

http://www.environment.gov.ab.ca/edu/eweek/

Yes, the trees and plants are capable of cleaning the air, but they can’t do it all.  Pollution is a cause of decreasing life expectancy and disease.

To take to the trails or the streets for running, walking and cycling is a pursuit of the joy of living.  The increased fitness level powers you on and the earth sighs with gratitude.  Only footsteps, only the power of the muscles.  Each step increases lung capacity and cardiovascular strength.  Each step promotes healthy living and promotes the health of the planet.

Each breath that you take, fills your lungs with oxygen for the health of your blood and your cells.  The increased oxygen feeds your cells and helps them to fight off disease.

Feel the cool of the forest as you pass under the canopy of the trees.  There is life in the foliage and oxygen productivity in the leaves.  The cool shade is a welcome retreat from the scorching sun.  The busy birds and insects hurry onward with their own day.  The plantings save the water shed and the rushing sound of water fills our ears.  Clean water!  Water for our bodies, we can’t live without it.  Clean water with no pollution,  no water born disease.

The busy sidewalks turn into a carpet of grass.  Soft, green, fresh grass.  The life under your feet saves the soil, with all of it’s life supporting nutrients.  Under your feet is the domain of the soil and all of the tiny micro organisms and earth life.  The soil, the building block of plant growth.

Feel the earth under your feet.  The life producing quality of the soil.  Rich in nutrients for our harvest, the soil is key to our survival.  Healthy soil, healthy food.  No pollution or contaminants of the earth

As we prepare ourselves for another day of healthy living, for us, for the environment, for the earth, remember to give thanks for life itself, all life.

The commuter challenge promotes healthy bodies, healthy lives, healthy living.  Brilliant mankind, the choice has always been yours, choose health.

written by Dr. Louise Hayes

June 6, 2013

Clean Air Day

Clean Air Day

Before the Air Pollution Control Act of 1955, ...

Before the Air Pollution Control Act of 1955, air pollution was not considered a national environmental problem. (Photo credit: Wikipedia)

Save the forest!  Save the trees!  Plant a tree a shrub a bush a flower.  These plants are our salvation, they are our clean air.

Save me, sighs the great planet, I need the forest for my lungs.  I need that immense diversity of plant life so that I can breathe.  It’s not enough to clean the air with anti-pollution devices. Cleaning the air doesn’t create oxygen.  I need the mighty forest, the green earth to breathe.

Breathe mankind.  The clean air keeps you healthy.  No airborne diseases and pollution ridden skies.  The clean air is your health and your life.

https://www.youtube.com/watch?v=rOCy7FYwN6E

Almighty human, with your immense mind, your brilliant aptitude, your compassion and nurturing.  Save us, calls the Earths creatures.  This is our home!

http://www.sustainability.ualberta.ca/Events/EnvironmentWeek.aspx

One more tree to plant, one more life to save.  There are 7 billion people on the planet and those people need air to breathe.  Clean air.  No pollution, no war, no more deforestration.  The deserts are increasing and the sand gives us nothing.  Nothing to eat, no shelter, no life forms, no oxygen to breathe, no plants to create oxygen.  The increasing desert brings death to the planet.  This fabulous oasis in the universe can’t sustain itself without the forest.

http://www.edmonton.ca/environmental/programs/air-quality.aspx

A small oasis in the desert, is like the Earth in the universe.  All of that vast, uninhabitable space, with a minute amount of life giving force.  That is the Earth in this solar system.  A small planet of life amongst a void of rock and gases.

We are alone in the solar system.

The life giving forces of the planet are strong.  The creative force that creates life is still giving. Human babies are being born every second.  The human population of the earth is constantly increasing and there is less oxygen in the air.  More lungs demanding air to breathe and less oxygen to fill them.  More bellies demanding food and less aerable land to produce it.  More bodies needing fresh drinking water and a water table diminishing.

The Earth still provides at the maximum capacity that it can, but it can’t create oxygen without it’s plant life.  Plants and trees are essential to the survival of the planet and to the survival of all animal life forms on the planet.

It is not enough to say, plant a tree, but it’s a start.  We need to start.  Planting a tree provides shelter for animals and birds, shade for your grass and for your comfort, sometimes food and healing products for your bodies.  Trees help to take pollutants out of the air, they provide oxygen to clean the air and oxygen for our lungs to breathe with.  The mighty planet provides all, but sustainability is not enough.  We are producing humans at an alarming rate and these people need to survive.

More lungs needing oxygen, more bellies needing food.  How will you save yourselves, almighty human.  The earth is stretched and provides what it can, but you, almighty mankind, must save yourselves.  A tree for the Earth is a tree for yourselves.  A forest to save the planet is a forest to save ourselves.  We need clean air to breathe.

Save our forests, plant more trees.  Even your shrubs and bushes will help.

Your call to action:  share this post.  Participate in Environment week.  It’s only one short week to remind us of the dying planet and the need to save it.  One ecosystem, one forest, one week of salvation.  Heed the call, your garden is needed.  One more tree, one more chance.

http://cleanairmakemore.com/make-the-commitment/commit-to-one-day/

Written by: Dr Louise Hayes

June 5, 2013