The Awakening

The Awakening

Good day all of you Brilliant ones!

Here is today, a day of awesome splendor.  A day when the world shows off it’s beauty and thrives in the warmth of brilliant sunshine.  Here is today, a day for you.

The Earth is warm and sends it’s healing power to you.  A healthy life of intelligent pursuits, carrying you forward towards your goals.

The rejuvination of  springtime, when all of the world awakens to the early morning sunshine and the warm, streaming sunshine pulls you from your restful slumber, into the dawning of the new day.  Warm and inviting, the world awakens and the call of the wild sings to the planet.  Songs of joy, of cheerful living, songs of love to nest and nurture, songs of gathering to keep themselves together.  Sing for the joy of being, of happy pleasure, of grateful life.  The dark cloak of nighttime vanishes with the dawn and today the Earth reveals yet another of its wonders.  Another new flower pulls up its showy head and waves to the world, and nods in graceful elegance.  I have bloomed.  Here I am!  It is me!  I have bloomed.  And with this showy, colorful, fragrant blossom,  we are saved.  Saved from extinction, saved from being a mark in history, saved from devastating loss.  Here I am!  It is me!  We are saved.

Again and again, the showy blooms rise to meet this glorious day.  Again and again their colorful attire sparkles the landscape with dots of beauty.  Reds, yellows, blue and white, the showy dainties cast their spell on the landscape and fill it with the colors of the rainbow.

https://www.youtube.com/watch?v=HwI2u23LRx4&spfreload=10  secret garden, first day of spring, by Andreea Petchu

Hail to the great planet,calls these precious  dainties of life.  Brilliant and bold they rise to the morning sun and wave and dance to the playful tunes of warm breezes.   The life that fills the planet with color, scent and beauty.  Flowers in a spring meadow, surprising with their brilliance.  Cold resistant and sturdy these fragile, adaptive plants fill the forest, the meadow, the plains, the mountain with an array of color, variety, design and interest that cheer the soul of horticulturalists, botanist and curious amatures.  The world swells with the awakening of spring and the wonderful plant life that we fortunately find.

A tiny, brilliant dot of a violet, tucked away along a path, blue clematis, paintbrush, strawberry and primrose, the competition for finery is unmatched in these species.  Lovely day and lovely findings.  The wild has awakened with the dawn of this day and splashes its paintbrush of color all across its land.

Lucky for us, this day, as we stroll along a mountain path and breathe the clean, pure air of mountain sunshine and rejoice.  Today the world shows off her glorious inventions and the variety and beauty of her landscapes saves us once more.  A day of simple, grand design as the planet entices us from our beds and our secure homes.  Come into my garden, calls the great, good Earth and smile at the day that welcomes you.

written by Dr. Louise Hayes

June 4, 2015

Breathe

Breathe

Good morning, you awesome human

Breathe! Do you feel it? The breath you take, filling your lungs with life giving oxygen. No small miracle to dismiss or ignore, the life giving oxygen passes through your airways into your lungs and saves you once more. Breathe! The powerful breath of life giving force that sustains you.
They say that there is less oxygen in the world today. That the force of the natural world has declined and that the air that we breathe is no longer as fresh and nutritious as it once was. Air, with nutrient rich oxygen that fills our bodies and blood stream with it’s vital life force. Air, that rejuvenates our brains and fills the mind with nutrient rich oxygen. Air, so commonplace, so taken for granted, so needed and precious. Air, a simple natural substance that we die for.
In the world, the deforestration of the forest has hacked its way to less wildlife habitat, less jungle and forest, less vegetation and less air. Air pollution contaminates the air we breathe and causes disease.
The great planet, with its intricate web of life, looses it’s diversity as species cry in mortal danger from habitat loss and planetary destruction.
The polluted waterways suffocate the aquatic species that call it their home. The raging torrents of rain, fill the lakes and contaminate the soil with polluted droplets of water. The rich bio-diversity of the planet declines and the numbers of species fall to dismally low levels. The awesome, creative planet is plundered, and it’s richness of life forms perish, in the assault of human over population. 7 billion. 7 billion, and rising.

http://www.wizetime.com/trees-it-takes-22-trees-to-produce-enough-oxygen-for-you-to-breath/

The great forests that swept the massive landscape are harvested and vanish in the wake of plunder. Plunder for wood, for clearing the land, for penetrating the tangle of un passable vegetation. The forest lies at the brink of its own starvation. Fewer trees, less vegetation, the wild flowers nod their brilliant heads and their abundance declines with over picking and habitat loss. Fewer flowers, less fragrance, less colour and life in the forest. Another trampled flower, too delicate to withstand the weight of an intruder. Trampled, crushed, gone.
The brilliant earth, cast it’s creativity as far as the eye can see. Streams and mountains, forest and plains, the painstaking effort to fill the planet with life and wonder.

http://www.arborday.org/trees/benefits.cfm what is a tree worth?

Awesome planet, of wonder and life, your forests thrive with the wealth of the living. Trees for oxygen, animals to protect the wild places, flowers for the beauty of the earth. So powerful! The creative energy of the earth is the life force that saves us. Awesome planet, so wonderful to behold.
Still, the needs of the human are high. More hunger, more habitation, more pollution, more space for us. The forest can’t sustain the needs of the human. Too many bodies, too many stomachs to fill, too many lungs for air.
What is a tree worth, in dollars and sense? For the amount of air that we breath in a lifetime? So commonplace, not a penny to charge and worth more than all of the money that your bank accounts can provide.
Air. Clean, unpolluted air is provided to you, by the great planet, free of charge.

https://www.youtube.com/watch?v=B1M894GH4q4 movie The Right to Breathe.

Air, oh awesome human. Fresh, clean air. It’s to die for.

written by Dr Louise Hayes
June 13, 2014

To your good health

Good morning Brave hearts!
Wake up to the aroma of a highly nutritious breakfast brew. Energy packed, vitamin filled, the morning dose of body and mind rejuvenating food that boosts your body and starts your day off running.
The national past times are coffee and tea. But what about you brave hearts? Do you feel the power of an uplifted mind in your morning consumption? Is your blended cocktail of fruits and juices starting your day off right. Does your body say to you, feed me well so that I can perform well. Listen to your body, it speaks to you in so many ways. Your body will ask for proper nutrition, water, exercise and meditation. It will ask for relaxation and exertion.
Your beautiful body, so graceful and perfect, the vessel for your mind and soul. So well-tuned, so flexible, so strong and well-muscled. A high performance body, diligently exercised by the command of a controlling mind.
Eat properly, speaks the wise and your body will be healthy. Exercise regularly, speaks the diva and your body will perform well and you will live longer. Care for your spirit, says the saint and your mind will be at peace.
To start your day off with the typical boost of caffeine is short term gain. A healthy start to the day, will take you through the day at a happier, more enlivened pace. A boost to your mind and a boost to your spirit. The wholesome nutrition of vitamin packed foods to launch you off on your awesome day. A day of work, of worthwhile endevour. A day of skills and sharp aptitudes. A day of socializing and play. The energy to take you throughout the day, combating fatigue and stress, is connected to your good health and your diet.
Awesome human, the demands of your body are not that high, just proper diet, proper exercise, congenial social circles.
What your body can do for you, if you care for it properly, is your life fulfilled in so many ways. More agility, more stamina, more strength, more daring, more adventure. A properly nourished body helps to focus the mind, think more clearly, sharpen skills.
It could start with something simple, like your morning breakfast brew.

#1 Morning Drink Boosts Energy…(AND Kills Belly Flab)

written by Dr. Louise Hayes
March 15, 2014

Earth tranquility message

Greetings you awesome human.

Tread lightly on the great planet, it is a living organism. The soil beneath your feet is alive with microorganisms, earth dwelling creatures, roots and seeds. The soil is filled with life and the nutrients to create life. The great earth is alive!
The earth breathes the oxygen of the air that it creates from it’s splendid plant life and envelopes itself in a cover of protection called the ozone layer.
The water that we drink is full of nutrients. The water itself sustaining so much life. The life of oceans, rivers, lakes, cities, towns, forests and pasture. Water for life. Drink the pure water, it runs in our veins and keeps us alive. Us and the planet.
Breathe the fresh air. The necessary oxygen fills our lungs, our bodies and our minds. Fresh air for our brains and bodies. Fresh air for the living creatures of the planet and fresh air for the planet itself.
The earth breathes, through its thousands of trees, it’s lush forests and its innumerable plant life.
The living Earth with it’s life forms, sings the daily concerts of the joy of creation. Live, almighty human, calls the joyful planet. Hear us as we reach out to you. The crickets, the frogs, the birds the wolves. The call of the planet reaches to you, in the buzzing of bees, the whispers of the wind and the scented gardens of meadow flowers.
Hear us, oh great human, sighs the great planet, as it speaks to us through it’s wondrous creations.

http://www.youtube.com/watch?v=VGEHYY8c8VM tranquility Earth message

The carpet of grass beneath your feet protects the rich soil from too much disturbance. The grasses as a home to many and a food source to many others. A simple life form, grass, so necessary, so commonplace. A cover of life, to protect another cover of life.
Soft grass to protect the soil from the scorching sun, the drenching rain and the drying wind. The soft grass beneath your feet, a carpet of green to play in.
The endless adventure of the earth.
It whispers to us in our minds. Here awesome human, come into my playground, sighs the great planet and feel the great joy of my living. Another step into adventure as the earth calls our names. Venture on, almighty man, into the brilliance of lush ecosystems, deep caves, ocean depths, skies and mountain tops. Come into the adventure, to awaken your senses. This I bring to you, oh great human, the adventure of your lives.
Don’t plunder, no war, no destruction. This perfect place, the unexplored spaces, for each of us, in every generation.

http://extreme.com/

written by Dr. Louise Hayes
October 23, 2013

Take Flight

Take Flight

Good morning brave hearts.
The cooler fall air reminds the birds of the season of change. They call to each other to gather around. Come near! they sing. They clamour together and fill the trees, calling for each and every one of them to join the flock. It is fall. Time to move south.
The birds natural inclination to move to warmer climates, brings the masses of migrating birds together. The gregarious birds fly together for protection and flight paths. They keep each other in sight, the older ones, showing the way to the younger ones the way, the strong leading the weak. The birds will travel hundreds of kilometers in search of new food sources, shelter, homes and habitats.
The skies fill with the wonder of migration.
The long flight to ponds and forests in far off places. Will they still be there for the birds? Will those protected places that the wildlife need so badly for survival still exist? One more year of environmental protection, one more year of the survival of so many species.
Thousands fly south to warm climates, their small bodies too fragile for cold temperatures and as the leaves turn colour and fall, the protection of the trees vanishes. The winds are strong and the birds take flight to escape.
Will they return?
We protect our own forests for the salvation of the planet, air, weather, for us, for wildlife and for beauty. The forest provides a beautiful backdrop to our lives. The gracious trees, home to many animals, insects and birds provide homes, shelter from the elements, wind, sun and rain and food.
The brave birds fly on a course to the unknown. They will winter wherever they can find food and shelter. Wherever the compassionate human has protected them and the environments that they need for survival. Parklands, forests, back yards with shrubs and trees.
The migration is a marvel of distance and stamina.
How many will come back to us?
The quiet of autumn fills our ears as the chattering birds leave us behind.
The monarch butterflies have already gone on their long flight to Mexico.
http://www.monarch-butterfly.com/
Hibernating animals dig into the earth for their long winters sleep and ponds become quiet.
Trees shed their leaves in preparation for their own winters sleep.
The land is changing. The scattered seeds of summer plants find resting places in the soil. New life for next year.
Prepare for winter, it will come soon.
The peaceful land keeps us busy with fall harvest. Hay for the livestock, fall fruits and vegetables for us. The farmers markets swell with food and our own food baskets are heavy.
The earth saves us once again.
written by Dr. Louise Hayes
September 23,2013
http://www.bbcanada.com/10895.html
http://www.empowernetwork.com/?id=louisehayes

Solstice

Solstice

Hail Brave hearts!

It’s officially fall. The autumn colours of the landscape are changing and a new brilliant hue of colour is upon us. This almighty man, is the land of our forefathers. The land of pristine beauty, of awesome wonder, of dreams fulfilled, of courageous challenge. A land for bold and daring adventure, a life of freedom. A new way, a new path to follow a new quest.
Here, almighty man, is the great land! All of your strength, all of your courage, all of your skills, all of your brilliance and all of your compassion.
Fine negotiator who accepted cultural diversity and multiculturalism as a natural human condition. Fine negotiator, whose attempts to assimilate brought peace and prosperity to the land. Clever peacemaker who spied an opportunity and felt a responsibility to save.
Save us! Called the dying as they slipped away. The path to prosperity was too difficult and too isolated.
Compassionate human, who lived so well, with such apparent ease, with prosperity, luxury and time for leisure pursuits. Art, games, athletics, tests of skills and feats of daring.
This is the new world. Lucky are we to be the fortunate ancestors of accepted mankind in a world so daunting and dangerous.
The pristine wilderness unfolds before us and calls it endless call to follow. Come, great human, into the great wild, whispers the forest, sings the rivers and howls the wind. Experience this peace and hear our song, we sing to you mankind, freedom!
Freedom! It echoed in the ears of our forefathers as they arrived by the boatload to inhabit a land of unknown challenges. A promise of lives fulfilled, dreams come true, plenty for all. The negotiated peace brought with it nation building, agriculture, economics, land, contentment and relaxation. Escape to the new world.
Gone was the overburdening landlord and the endless struggle against taxation. The homesteaders came to farm the land and now there is a harvest. It is fall, the colours are changing, the fruit is ripening, the food is abundant.
http://en.wikipedia.org/wiki/Homesteading
http://www.motherearthnews.com/homesteading-and-livestock/living-the-good-life-zm0z12aszkon.aspx
Still, in our modern homes, we hear the voices of wisdom persistently nudging us. Move forward, brilliant human, but keep the past with you. Don’t forget your daring ancestors, that brave wilderness birth, the fear, the sorrow, the overwhelming pain. Don’t forget us mankind. Don’t leave the past behind. Remember the great peace that saved us and that is our duty to retain. The great peace, in a world of hardship, with a call to duty to overcome the challenges, inhabit all of the land, build a civilization, farm the land, be the almighty human! No so, bravehearts. Without the great peace, all would be lost.
Now, in this time of joy, when the crops are harvested, food is plenty, the winter is cared for, survival is promised. Now we rejoice in the autumn, with it’s changing colours, it’s cooler temperatures, it’s gifts from the earth.
The animals mate and they too will survive. The great earth, full of miracles, provides again.
written by Dr. Louise Hayes
September 22,2013
http://www.bbcanada.com/10895-html
http://www.empowernetwork.com/?id=louisehayes

A path of delight

Good morning Brave hearts.

Hail brilliant mankind.
A lifetime of beauty and serenity awaits you in the grand adventure of the wild. The peaceful quiet, the wonderful aromas, the clean, unpolluted waters, the immense landscape, the fabulous wildlife. The joy of an escape into peace. A timeless oasis of splendor for the senses, an awakening, a rejuvenation, a moment in time where all is well and the good Earth breathes it’s regular breaths and it’s heart pounds with regular beating. Here, the Earth lives!

http://www.youtube.com/watch?v=4E40lwh53ec forest tranquility message.

We feel the soft path under our feet, mosses growing in the shaded forest beside. Wild grasses and wild flowers tightly competing for a particle of soil to secure themselves to. The meadows are lush with vegetation. Insects thrive on the nectar and birds thrive on the insects. A perfect environment, a perfect interaction of life and the continuation of living.
Here, in the wilderness, the Earth lives.
Every inch of it’s surface is covered by plants. The seasonal changes of plant life, from a planet so creative, it continually changes it’s cover.
Now, it is fall. The seed pods are a burst of energy for new life. The tiny seed becomes a flower of exquisite colour and beauty. The proud planet, showing off it’s own newborn.
Here the planet chooses for itself. It plants it’s own lush creation of plants, the number and variety. It feeds it’s own creation of insects and wildlife. It chooses it’s own abundance, beauty, colour and scent. Here, in the great wild, where the wind pollinates the plants and rain nurtures the ground, is where the planet shows us her finest designs.
A tangle of forest, a carpet of meadow, every colour of green imaginable. Here, where the ponds match the colour of the sky, where every plant species is a different colour of green. Even in the fall, when the early frost changes the colour of the leaves, this is not a dying world. This is the time of rejuvenation. In this time of quiet, the animals will mate, the flowers will sow their seeds, the migrating birds will fly and the land prepares for a restful winters sleep. The Earth too, needs it’s time of restful calm.
The joy of an unhurried escape along a path of simple pleasure. A day of acquaintance with nature and its wonderful ways. Simple, gentle breezes wafting pleasant smells of plants so fragrant. The sounds of calling birds and the cascading waters of small waterfalls reminding us that we have nourishment here.
The discovery of a path of luxury. The luxury to have unspoilt lands, unpolluted waters, clean, fresh air. The luxury to protect, to conserve, to walk the great wild.
Here, we don’t plunder. Here we save.
The Earth smiles at us and presents her glory.
Brilliant mankind, come to the great wild. Let the fabulous good Earth nurture your soul and sing it’s songs of gladness to you.
Peace to you, brave hearts, nurture and care.
written by Dr. Louise Hayes
September 12,2013

Recycling

English: A picture of compost soil

English: A picture of compost soil (Photo credit: Wikipedia)

Feel the earth under your feet.  The life producing quality of the soil.  Rich in nutrients for our harvest, the soil is key to our survival.  Healthy soil, healthy food.  No pollution or contaminants for the earth

Our land fills are overflowing with recyclable debris.  Recycling reduces waste and increases our productivity.  It increases our ability to make use of used products and to turn discards into useful products.  It helps us to use our imaginations in discovering a purpose for items that would otherwise have been discarded to the landfill.

http://www.davidsuzuki.org/what-you-can-do/queen-of-green/faqs/recycling/?gclid=CIDhn_3Yz7cCFYo-Mgod32sAJw

The landfill is a nasty brew of toxins.  Although it may be possible to the cover mess with soil, burying toxins contaminates the soil and makes it dangerous for plantings.

http://www.edmonton.ca/for_residents/garbage_recycling/what-can-i-recycle.aspx

http://www.dosomething.org/actnow/tipsandtools/11-facts-about-recycling

Some of your recyclables are very good for the soil.  A composting bin where you can recycle vegetable food scraps, leaves, lawn cuttings and egg shells reduces itself to a highly nutricious black soil.  This soil is very beneficial to your garden and to the earth.  Even a small composter will help to reduce the amount of food waste that is dumped unnecessarily into our landfills.  Black earth is an expensive product to purchase.  That nutricious soil comes to you via your own discarded vegetable waste.

Since it is environment week, please consider the beneficial effects of recycling for yourselves and for the earth.  There are many products that can be recycled and reused.  A healthy, productive garden is only one of the many benefits of recycled materials.

Written by Dr. Louise Hayes

June 7, 2013

Commuter Challenge

Commuter Challenge

And God created the Earth.

The vast heavens, the bountiful  oceans, the abundant life on the planet.  And He also created us, the human.

https://www.youtube.com/watch?v=NFq42IibUeY earth song meditation

It’s environment week and there are many ways to enjoy this national celebration of preservation and environmental protection.  We all need clean air, clean water, sunshine and healthy living.  We all need to stretch our legs and join the crusade to walk, run, hike, bicycle and to be the champion.  The more often we leave our vehicles at home and use other methods of transportation to reach our goals, for example, public transportation, car pools, bicycling or walking, the fewer emisions we put into the atmosphere.  With less emmisions the air is cleaner and clean air is better for us and better for the planet.

http://www.environment.gov.ab.ca/edu/eweek/

Yes, the trees and plants are capable of cleaning the air, but they can’t do it all.  Pollution is a cause of decreasing life expectancy and disease.

To take to the trails or the streets for running, walking and cycling is a pursuit of the joy of living.  The increased fitness level powers you on and the earth sighs with gratitude.  Only footsteps, only the power of the muscles.  Each step increases lung capacity and cardiovascular strength.  Each step promotes healthy living and promotes the health of the planet.

Each breath that you take, fills your lungs with oxygen for the health of your blood and your cells.  The increased oxygen feeds your cells and helps them to fight off disease.

Feel the cool of the forest as you pass under the canopy of the trees.  There is life in the foliage and oxygen productivity in the leaves.  The cool shade is a welcome retreat from the scorching sun.  The busy birds and insects hurry onward with their own day.  The plantings save the water shed and the rushing sound of water fills our ears.  Clean water!  Water for our bodies, we can’t live without it.  Clean water with no pollution,  no water born disease.

The busy sidewalks turn into a carpet of grass.  Soft, green, fresh grass.  The life under your feet saves the soil, with all of it’s life supporting nutrients.  Under your feet is the domain of the soil and all of the tiny micro organisms and earth life.  The soil, the building block of plant growth.

Feel the earth under your feet.  The life producing quality of the soil.  Rich in nutrients for our harvest, the soil is key to our survival.  Healthy soil, healthy food.  No pollution or contaminants of the earth

As we prepare ourselves for another day of healthy living, for us, for the environment, for the earth, remember to give thanks for life itself, all life.

The commuter challenge promotes healthy bodies, healthy lives, healthy living.  Brilliant mankind, the choice has always been yours, choose health.

written by Dr. Louise Hayes

June 6, 2013

Clean Air Day

Clean Air Day

Before the Air Pollution Control Act of 1955, ...

Before the Air Pollution Control Act of 1955, air pollution was not considered a national environmental problem. (Photo credit: Wikipedia)

Save the forest!  Save the trees!  Plant a tree a shrub a bush a flower.  These plants are our salvation, they are our clean air.

Save me, sighs the great planet, I need the forest for my lungs.  I need that immense diversity of plant life so that I can breathe.  It’s not enough to clean the air with anti-pollution devices. Cleaning the air doesn’t create oxygen.  I need the mighty forest, the green earth to breathe.

Breathe mankind.  The clean air keeps you healthy.  No airborne diseases and pollution ridden skies.  The clean air is your health and your life.

https://www.youtube.com/watch?v=rOCy7FYwN6E

Almighty human, with your immense mind, your brilliant aptitude, your compassion and nurturing.  Save us, calls the Earths creatures.  This is our home!

http://www.sustainability.ualberta.ca/Events/EnvironmentWeek.aspx

One more tree to plant, one more life to save.  There are 7 billion people on the planet and those people need air to breathe.  Clean air.  No pollution, no war, no more deforestration.  The deserts are increasing and the sand gives us nothing.  Nothing to eat, no shelter, no life forms, no oxygen to breathe, no plants to create oxygen.  The increasing desert brings death to the planet.  This fabulous oasis in the universe can’t sustain itself without the forest.

http://www.edmonton.ca/environmental/programs/air-quality.aspx

A small oasis in the desert, is like the Earth in the universe.  All of that vast, uninhabitable space, with a minute amount of life giving force.  That is the Earth in this solar system.  A small planet of life amongst a void of rock and gases.

We are alone in the solar system.

The life giving forces of the planet are strong.  The creative force that creates life is still giving. Human babies are being born every second.  The human population of the earth is constantly increasing and there is less oxygen in the air.  More lungs demanding air to breathe and less oxygen to fill them.  More bellies demanding food and less aerable land to produce it.  More bodies needing fresh drinking water and a water table diminishing.

The Earth still provides at the maximum capacity that it can, but it can’t create oxygen without it’s plant life.  Plants and trees are essential to the survival of the planet and to the survival of all animal life forms on the planet.

It is not enough to say, plant a tree, but it’s a start.  We need to start.  Planting a tree provides shelter for animals and birds, shade for your grass and for your comfort, sometimes food and healing products for your bodies.  Trees help to take pollutants out of the air, they provide oxygen to clean the air and oxygen for our lungs to breathe with.  The mighty planet provides all, but sustainability is not enough.  We are producing humans at an alarming rate and these people need to survive.

More lungs needing oxygen, more bellies needing food.  How will you save yourselves, almighty human.  The earth is stretched and provides what it can, but you, almighty mankind, must save yourselves.  A tree for the Earth is a tree for yourselves.  A forest to save the planet is a forest to save ourselves.  We need clean air to breathe.

Save our forests, plant more trees.  Even your shrubs and bushes will help.

Your call to action:  share this post.  Participate in Environment week.  It’s only one short week to remind us of the dying planet and the need to save it.  One ecosystem, one forest, one week of salvation.  Heed the call, your garden is needed.  One more tree, one more chance.

http://cleanairmakemore.com/make-the-commitment/commit-to-one-day/

Written by: Dr Louise Hayes

June 5, 2013