Need More Gardens?

Good Day Brave Hearts

During the cold and dark days of winter, we rise to the challenge of a nutritious food supply.  The fall canning season filled the larder with a precious stock of daily living that will take away the winter chills and stave off the winter flues.  A nutrient packed diet from your organic garden to save you all winter long.  It saves the pangs of hunger, it warms the body, it cures the winter chills.

Your food supply is your health and wellness which feeds your mighty brain and helps to cure your aches and pains.  Food to cure the common cold, food for the brain, food for aches and pains, food for your social happiness.

There is a  long list of comfort food that nourishes the mind, heart and soul.  It’s divine and the time is now.

Those special little seeds that were stowed away last fall, come to the forefront of the mind.  Each little one, packed with the energy to produce a bountiful crop of fruit, vegetables, flowers, herbs or spices.  That decadent nasturtium, so showy and bright in the garden, yielding a powerful pack of seeds full of earthly delight.  Those spunky little violets, such a gorgeous floral treat decorating those cupcakes.  Winter is gone, bring on the harvest!

Bring on the watercress, the chocolate mint, the sunflower, the basil.  This year’s garden will be a splash of colour and dietary indulgence.  Oh the yellows!  Nasturtium, sunflower, pumpkin, squash (flowers) and tomato.   The reds of rose, dainty cherry blossoms, and olive.  Purple violets, blueberry and saskatoon.  White of potato and apple blossom.  The garden comes alive with colour and nutrition.  The food supply is back!

15 Brain Foods to Boost Focus and Memory – Dr. Axe (draxe.com)

Plant your pallet of garden colour.  A pallet of herbs, vegetables, fruit, flowers and spices.  The choices of fragrance to add to the show.  Musky black current, fragrant rose.   The garden of earthly delights is as aromatic as it is healthy.  Enjoy a sip of summertime wine, made for last years wild rose petals.  Indulge in sorbets of fruits from the vine, sip that delectable apple leaf tea.

We are blessed.

From our small properties, filled with natures harvest, we dine.  Dine with fine delicacies from our own backyard.  This oasis of healthy bliss to indulge ourselves in.  Choose your flavour, choose your colour, choose your diet, it’s just divine.  That backyard of ours, so pretty and colourful, so full of natures wonderful diet.  Enzymes, and nutrient, vitamins and minerals, all from carefully selected plants, flowers, herbs and spices.  The garden cure all.  It cures your senses, so fragrant and welcoming, the garden tantalizes us with beckoning gestures.  Come in, come in, it calls us to indulge.  Plant the seed, plant for what cures you.  This organic garden could save your life.   Plant with anti-oxidants to stave off cancer, plant with brain power to retain your fine mind, plant with cures for heart disease and arthritis.  Yes, your garden is heavenly.

The backyard is not just a playing field.  That land has a useful life.  Not just the trampoline, but also the garden of earthly delight.  Pick your flowers, pick your colours, plant away and enjoy the benefits of a well planned garden. Plant, enjoy, harvest, enjoy, this is a stellar room with a view.  That room which pulls us out of the house.  Out to the great outdoors.  To till the soil, to enjoy the land, to mix and meddle with the array of botanical inspiration.  Not just a flower garden, not just weeds, those are precious edibles that garnish soups, mix with salads, add colour to the plate and surprise us with yet another flavour.  Something nutty, something spicy, a bit peppery, maybe sweet.  Your internal chef might be inspired.

It’s time to plant, forage on.  This is spring and it’s time to garden.

written by Dr. Louise Hayes

March 23, 2022

Staycation

Staycation

Hail Brave Hearts

In our time of isolation and loneliness, the great adventure alludes us.  Where will our dreams take us on our earthly mission of journey and exploration.  Hail Brave Hearts, the adventure is here.

We seek the joy of holidays and vacation time, the sun and sand, the culture and cuisine, the history and the marvels of modern man.  We journey frequently to lands abroad, to seek the fulfillment of international travel.  We find enormous pleasure in speaking other languages, engaging in their conversation, frolicking in the fun of their tourist attractions.  We miss this immensely.  Cancelled flights, cancelled holidays, cancelled time away from all of the stress and routine.  Time for a change.  Time to break free of it all and escape to the holiday dream world of other lands.  We saved for this, planned for this.  This is our refuge and our right.  For those of us with home ownership in foreign lands, this pandemic is an outrageous atrocity, forcibly confining us to our homeland.

Here at home we stay.  Here at home we play!

As usual, the welcome winter spreads her cloak of magnificent snow all around the ground.  As usual, we pull on our best winter attire and most fun sporting gear and head for the great outdoors.  The winter has been mild and magnificent.  So much snow!  So many ice rinks and lakes to skate on, so many back country trails to glide along, so many downhill ski resorts to ski on, so much hockey to play.

The winter birds chirp and cheer us along as we smoothly sail through the forest.  The wildlife stare.  Our frustration with our confinement and solitude evaporates into the warm sunshine.  Fresh air and snow, warm winter breezes, sunscreen and winter fun.  Life is good.  It can’t get any better than this.  A back country ski lodge at the end of pleasant winter’s ski day.  Canadian gourmet to rave about.  Excellent snow conditions, fabulous scenery, family, friends, companions.  The twinkling starry night in the heavens above.  This is what Canada offers.  It’s thrilling!  So much so, that this kind of wilderness experience is sought after by many.  It’s a unique privilege, to cast your worries away and venture into a remote location, accessed by only those few who know about  it. One of those secrets that keep us healthy and happy and searching for more.  This kind of holiday is as good as it gets.  Canadian culture at it’s finest.

Now we head home, for more opportunity, leisure and fun.  Our sporting days in the great Canadian wild are never over.  We will never be done.  Just one more day, in this fabulous vacation land, to ski our day away.

Yet another perfect day.  The snow is soft and the ski runs are long.  The scenery is the majestic Rocky Mountains.  The views are incredible.  Due to pandemic bliss, the ski hill is full of people, but not as busy as it would otherwise be.  The lift lines are short.  There’s seating in the chalet.  There’s room at the Inn.

https://www.skibanff.com/play/events-calendar

Spending our time and money in our homeland, has been a good business practise for us.  Help stimulate the economy,  keep your neighbors employed,  enjoy the adventure of your own country.  It’s been a pleasure.  So much so, that I wonder if we’ll miss these no fuss days, without a line up anywhere, no traffic on the highway, endless vacant trails.  ,The bliss of having it all to ourselves.  This too shall end.

Hurray for the vaccine!

written by Dr. Louise Hayes

March 17, 2021