Environment Week

Environment Week

http://www.ec.gc.ca/sce-cew/

Listen to the Earth song.  The rapture, the glory.  The song from the mighty planet, it fills our lives.  Hear the sounds of the planet, with joy, with gladness.  Great, bountiful Earth with songs of praises, songs of joy.

http://www.youtube.com/watch?v=KCJ5DwPWIIw

The brilliant, beautiful displays of colour.  All the hues of the forest, all the vibrance of the meadows,  all the showy flowers and the cascading waters.  The Earth.  So magnificent, so powerful.  All life comes  to us from this mighty planet.

Here, you awesome planet, the oasis for us.  We live our lives with gratitude, with compassion. For the world presents itself with boundless  discovery!  Each day gives us the opportunity for more knowledge, more sport, more information, more aptitude.  The mighty Earth with its seasons and  changes.  The great, good Earth, how to praise it.

This week, this short space in time, we contemplate the protection of the planet. How to save it, how to save ourselves.  One short week of sharing ideas, information and knowledge.  Too little.  To take a week out of our year to concentrate on environmental protection, is  not enough time.  In the lifespan of the mighty planet,  the needs for protection of the planet is constant.

Constant striving for zero pollution, constant striving for human population control, constant striving to reduce the impacts of development.

Environment week praises the planet for all of life.

http://www.edmonton.ca/environmental/programs/environment-week.aspx

Thank  you, sighs the great planet, Earth, for the protection of that ecosystem. for unpolluted waters, unpolluted skies, unpolluted soil.  Thank you for no plunder, all life survives.  Thank you, almighty human, for compassion, nurturing, reforestration.  Without the forest, the planet will suffocate, it will die.  Without oxygen in the mighty ocean, it will die.

The mighty planet sighs, with the burden of pollution.  Too much for its natural abilities to recover.  Too much waste, too much plunder.  Too much hardship for the great planet.  It’s immense variety of animal life is being destroyed, it’s wonderful  forests, for air to breathe are vanishing,  it’s mighty oceans are dying.

Brilliant mankind, sighs the great planet.  Thank you for your efforts.  Each ecosystem is fragile, each is needed, each is a creation of its own divinity.  Each is a refuge to a world of it’s own.

Brilliant mankind, sight the great planet.  Thank you for environment week, even this small gesture, is worthy of praises.

written by: Dr Louise Hayes

June 4, 2013

Food – Part 4

Food – Part 4

Food, Part 4

The shepherd is a weaver. She keeps six sheep on her small property and plants enough potato and root vegetables for her survival. She also has a cherry, a mountain ash and an apple. Her sheep provide wool or weaving, meat and skins to sell. Her one goat gives her milk, butter, cheese and yogourt. She dyes the wool from natural products and weaves beautiful blankets. The yearly lammps are slaughtered for meat and the skins are used for furnishings and clothing. There is trade in propogating the livestock. The goatherd and the shepherd keep bucks for breading. The hortaculturalist brings her ewes for fertiliztion. The lactating ewe provides milk and the offspring are butchered for meat and skins.
The poultry farmer has a dozen chickens and a rooster. She has a dozen eggs to sell every day or raises chickens for meat. She plants sunflowers to supplement their diet and her own. She plants corn for flour, currants, potato and spice. Her trade is obvious, a dozen eggs for milk, but eventually, she buys her own goat. It’s easier that way.
There are other homesteaders, each doing a variety of this kind of production on their own properties.
The plantings are easy, two fruit bearing trees per corner and perhaps another along the hedgerow. The hedgerow is a row of fruit bearing shrubs, berries and currants and the entire property is fenced this way. Under the shrubs are spices and strawberries.
The property is divided in half, 50’x100′ for the animals and 50’x100′ for the house and gardens. The garden consists of rhubarb, corn, potato and whatever other vegetables they desire. Sunflowers and other flowers add to their yield.

These are examples of cottage industry homesteaders. There are other wonderful uses for property that add to the benefit of the people in this community. There is other small cottage industry that the property provides for. A florist, soap production, perfume ( essential oil). These people can be self-sufficient without very much land, even in cooler climates.
The homesteaders need to be careful in choosing the location for planting the trees, because of how much shade is cast and the spread of the canopy. In order to maximize the light, the trees need to be planted so that the shadow isn’t too dark. If the shadow is too dark, the other plants will struggle to survive. Paying attention to the light and dark, as the sun travels throughout the day, will help to indicate the correct area for the trees.
Your call to action, share this post. Please comment on the post, if you would like to.
In most locations, people can do some of the production that is indicated by these posts. You might not be able to have livestock, but you can have trees and a vegetable garden. If you live in an apartment, inquire as to the availability of garden plots in your community, or you can grow some vegetables in a sunny window in your home and on the balcony.
The garden catalogues are now out. One is http://www.offers@springgarden.ca
written by: Dr. Louise Hayes
April 10, 2013

Health Benefits of Kiwis: •Increased Immune Function  •Reduced Cancer Risk  •Reduced Risk of Colon Cancer  •Protection Against Heart Disease  •Protection Against Dementia  •Alleviation of Cardiovascular Disease  •Alleviation of Hypertension (High Blood Pressure)  •Promoted Eye Health  •Alzheimer’s Protection  •Osteoporosis Protection  •Alleviation of Inflammation Kiwi fruit contains nutrients and antioxidants believed to help protect DNA from damage, it can also be used as a blood thinner. Kiwi fruit has a protein dissolving enzyme called actinidin, thus it can be used as a meat tenderizer, like papaya. *Some of these health benefits are due to the nutrients highly concentrated in Kiwis, and may not necessarily be related to Kiwis.  Natural vitmains, minerals, and nutrients found in Kiwis: Vitamin C | Vitamin K | Vitamin E | Calcium | Dietary Fiber | Copper

Read more at http://www.healthaliciousness.com/fruits/kiwi.php#fUWXlkRBkCyEMRtC.99

Health Benefits of Strawberries: •Increased Immune Function  •Protection Against Heart Disease  •Slowing Aging  •DNA Repair and Protection  •Alzheimer’s Protection  •Osteoporosis Protection  •Antioxidant Protection  •Prevention of Epileptic Seizures  •Prevention of Alopecia (Spot Baldness)

Read more at http://www.healthaliciousness.com/fruits/strawberry.php#BxMBLAq2GvfuJvPK.99

Health Benefits of Watermelon: •Increased Protection from Bacterial and Viral Infections  •Increased Immune Function  •Reduced Cancer Risk  •Protection Against Heart Disease Watermelon is high in the carotenoid lycopene which is thought to be beneficial for preventing cancer. *Some of these health benefits are due to the nutrients highly concentrated in Watermelon, and may not necessarily be related to Watermelon.  Natural vitmains, minerals, and nutrients found in Watermelon: Carbohydrates | Vitamin A | Lycopene | Vitamin C |

Read more at http://www.healthaliciousness.com/fruits/watermelon.php#OUeue4CBhqPYxvdV.99 Health Benefits of Rhubarb: •Increased Immune Function  •Reduced Risk of Colon Cancer  •Protection Against Heart Disease  •Alleviation of Cardiovascular Disease  •Alleviation of Hypertension (High Blood Pressure)  •Alzheimer’s Protection  •Osteoporosis Protection  •Stroke Prevention  •Antioxidant Protection  •Prevention of Epileptic Seizures  •Prevention of Alopecia (Spot Baldness) The anthocyanins that give rhubarb their characteristic red color may help to fight and prevent a host of diseases including cancer, diabetes, and aging. *Some of these health benefits are due to the nutrients highly concentrated in Rhubarb, and may not necessarily be related to Rhubarb.  Natural vitmains, minerals, and nutrients found in Rhubarb: Vitamin C | Vitamin K | Calcium | Dietary Fiber | Manganese | Potassium |

Read more at http://www.healthaliciousness.com/fruits/rhubarb.php#Gh3qvffJPvaUroSh.99

Food Part 3

Food Part 3

Food, Part 3

Her neighbour has the same amount of land. On this plot he houses seven pigs, one boar and six sows for regular pig production. Usually there are 16 maturing pigs, 16 young pigs and 16 piglets at a time. In the first year, they produce 48 piglets which he will raise large enough to provide meat for himself and some to sell. He has a smoke house for making ham and bacon, so his product is highly valued and he easily sustains himself.
The hides are tanned for leather. He also has a garden and an orchard. His trees are four crabapple, a mountain ash and a chokecherry. He puts in a hedge of raspberry and plants rhubarb, potato, corn for flour and pig food and other root vegetables. He will easily survive. There is enough fruit for pies, jam and pemican ( if needed) He will also trade with his neighbours some spun wool for smoked meat. All of this on a small plot of land 100’x100′.
The next property is a gardener. He puts in his crops of potato and other vegetables. He turns most of his property into a vegetable garden. He has to have his sheep, goat and chickens to survive, but they are kept in a small pen behind his house. He starts vegetables indoors and plants in containers, as well to add to his yield. There are zuccini, pumpkin and squash. He also plants lavendar and roses and starts a soap production. He purchases a still to make purfumes.
The next property is a goatherd. He has six goats on his land. His primary purpose is dairy. The goats provide milk for cheese, cottage cheese, yogourt, butter, milk and ice cream. He plants currants, raspberry, blueberry, saskatoon and oregano, savory, dill, mint ,thyme, sage and chives. He needs the berries to flavour his yogourt and ice cream and spice to flavour his cheese. He has plenty for trade and sale.
All of this without a tractor or a rotatiller.
These people all needed to gather seeds to plant their gardens.
Fortunatley, there are many seed companies to access online instead. visit:http://www.StokesSeeds.com or http://www.mckenzieseeds.com for information and to purchase seeds for your gardens.
There is now a growing trend to plant gardens in small garden plots, provided by the community. More and more people are becoming aware of the need for fresh, organic produce to help them survive. Planting and growing gardens has intrinsic rewards, as well as the obvious reward of the food production. The city of Hamilton, Ontario has set aside garden plots for decades, for those garden enthusiasts who don’t have land of their own. To see it for yourself, visit, http://www.growinggreenhamilton.com.
If you’re interested in garden plots in your own community, contact your local municipal government for information. Usually, if there are garden plots already available, this information is online if you google, community garden plots, food societies or garden plots, in your area.
For those of you with larger properties who are looking for trees and plants, there are some northern nurseries that have zone friendly plants.
Please visit: http://www.cheyennetree.ca and also, http://www.kiwinurseries.com. The Kiwi Nursery is the only one that I’ve seen who has black walnut, if it interests you.
written by: Louise Hayes
April 9, 2013

Health Benefits of Grapes: •Increased Immune Function •Protection Against Heart Disease •Alleviation of Cardiovascular Disease •Alleviation of Hypertension (High Blood Pressure) •Alzheimer’s Protection •Osteoporosis Protection •Stroke Prevention Grapes are known for their flavonoids which can help reduce blood clots and artery damage. One flavonoid in particular, resveratrol, is thought to help slow the aging process in humans. *Some of these health benefits are due to the nutrients highly concentrated in Grapes, and may not necessarily be related to Grapes. Natural vitmains, minerals, and nutrients found in Grapes: Carbohydrates | Vitamin C | Vitamin K | Potassium | Copper |

Read more at http://www.healthaliciousness.com/fruits/grapes.php#q4Qc0bJOMYzEM0yj.99

Health Benefits of Peaches: •Increased Protection from Bacterial and Viral Infections •Increased Immune Function •Reduced Cancer Risk •Protection Against Heart Disease

*Some of these health benefits are due to the nutrients highly concentrated in Peaches, and may not necessarily be related to Peaches. Natural vitmains, minerals, and nutrients found in Peaches: Carbohydrates | Vitamin A | Vitamin C | Dietary Fiber |

Read more at http://www.healthaliciousness.com/fruits/peach.php#7x4PhZojusVeaglY.99 Health Benefits of Pears: •Increased Immune Function •Protection Against Heart Disease

*Some of these health benefits are due to the nutrients highly concentrated in Pears, and may not necessarily be related to Pears. Natural vitmains, minerals, and nutrients found in Pears: Vitamin C | Dietary Fiber | Copper |

Read more at http://www.healthaliciousness.com/fruits/pear.php#vLcMEd7XfsOJtIhl.99

Foods Fruits Vegetables Recipes Blog FAQ

Plums (prunus domestica) are round or oval shaped fruits with a thin outer skin, mushy inner flesh, and single inner pip found in the center. Depending on type plums can range from yellow to dark red to purple.

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Health Benefits of Plums: •Increased Protection from Bacterial and Viral Infections •Increased Immune Function •Reduced Cancer Risk •Protection Against Heart Disease •Alzheimer’s Protection •Osteoporosis Protection •Constipation Relief

*Some of these health benefits are due to the nutrients highly concentrated in Plums, and may not necessarily be related to Plums. Natural vitmains, minerals, and nutrients found in Plums: Vitamin A | Vitamin C | Vitamin K |

Read more at http://www.healthaliciousness.com/fruits