Think Yourself Well

Hail Brave hearts

Good health to you.

Your organic diet is healthy.  Eat wisely and grow well.  Be strong in your body and keep a focused mind.  Your life is important.  Live well and be safe.  Choose your highest aptitude to live in and pursue your craft with dedication.  Experts are welcome here.  The more you focus on your fine mind and it ‘s fine aptitude, the more you achieve.  Connect to the people who share your aptitude and you will achieve more.  Good health, healthy living and a sense of well being is for all of us.  Obey laws and socialize well, you’re fine mind is needed.

The aptitudes of your colleagues help you with your life.  A strong connection to your community of like minded aptitude and of diverse aptitude enhances your overall success.  To achieve well, remain healthy in mind and in spirit, in body as well, if you can.  The health of your body propels you and gives you sport and vitality, but the health of your mind gives you peace, prosperity, social connections and creativity.  The health of your mind is enhanced by your focus to educate yourself, to learn well and to communicate.  You also need to eat properly.  Your brain needs nourishment, via diet and blood flow.  Exercise properly, get the blood circulating, feed your good brain with that much needed oxygen.  A small but vigorous workout of 30 minutes a day, can keep your body stay active.  The results can give you a lifetime of strong muscles and flexibility that breathe oxygen into your blood and feed your much needed brain.

Your brain.  The keeper of your success.  Your mind.  The source of your aptitudes and the storehouse of your potential.  These are gifts to use wisely for your achievement.  Protect your fabulous brain.  Feed it with nourishing thoughts, educate it with higher learning, surround it with positive feedback, help it to grow and with it’s growth it will save you.  A properly nourished and focused mind will save you from self destruction.  A properly educated mind will protect you from the turmoil of life that surrounds us.  A good education protects the mind and helps to keep it rational, orderly and provides a proper thought process.  A good education provides the brain with correct knowledge.  Pursue this all of your life.  Proper thinking is essential.  Regardless of aptitude, it’s all important.  Feed your fabulous brain with knowledge, you need all of the information that it can hold and more.  Feed it with knowledge, good companionship, positive thinking, personal growth.  Direct your thoughts to improve your mind.  This is essential for you to stay well and to remain current in your aptitude.

The human brain is a wondrous work of brilliant intricacy.  Focus it properly  and it will save you.  A marvelous tool of genetic miracle, your brain holds the key to the  outcome of your life.  A good brain is mastery, but this comes at a price.  Focus.  A nourished mind speaks well.  It speaks with correct thinking, with proper information.  The skills that improve your mind, improve your life.

Think well to be well, oh mighty human.

https://www.bing.com/videos/search?q=how+to+focus+your+mind&docid=608022229711392199&mid=4AF7B5F604ABE44881234AF7B5F604ABE4488123&view=detail&FORM=VIRE

 

Things Your Brain Needs to Function Correctly  quotation from Google search

  1. Sleep : Not only does lack of sleep impair our concentration, make our mood take a nose dive,…
  2. Exercise : Staying active is one of the most important ways we can take good care of our brain.
  3. Good nutrition : The type and amount of food we consume plays a huge role in brain development…

 

Written by Dr. Louise Hayes

November 12, 2020

 

 

Go Get It

Go Get It

Good Day Brave hearts

Another glorious day. The new year rings in hope and joy for a prosperous and intelligent 2016. A year of energy and excitement, of harmony and ambiance, of friendship and compatibility, of love and kindness. The cheer of a new beginning and the focus of another adventure. Brave new world, brave new start, brave new beginnings. To set your lives on that course of success, your own personal quest, your own personal best. In the quiet of your brilliant mind, your direction comes to you. Follow your wisdom, oh brave ones, to the fulfillment of your destiny.
Oh destiny of cherished hope, of minds set on a course to triumph.  Oh willing humans, minds of courage, plot your course and set your compass.  A path glimmers in the darkness and light shines along the way.  A path of your choice.

A fellowship of supportive companions, a team of strength and collective thought.  Self supporting and congenial, a circle of compassion to help your life.

This strong support will take you anywhere.  Dream, oh brave ones, it can take you to the stars.  Set a path, a well calculated trail. Mark your way, don’t loose yourselves.  The path to a colony, a county, a wild and alluring place, started with the footsteps of the brave, as they set on a course called the adventure of their lives.

A dream from the mind of determined humans, strong wills, champions.  A course of the most daring adventure.  A course that anyone can take.  Think, plan, educate.  Skills and knowledge.  Success doesn’t come from dreams, it comes from happenings.

Wrap you fellows around you.  Hold them tight to you.  These brethren might save you one day.  Save and be saved!  Skills, knowledge, education.  Think, plan, plot your course.  Set your sails and fly.

The vessels cast off from the dock.  A course was set and dutifully followed.  The master at the helm was secure and intelligent, fully qualified and educated in all things seaworthy.  Land and a landing was the object, and success an imperative must.  A failure would be a catastrophe so immense it could loose the lives of the entire ship.  Failure was impossible.  Failure could not be contemplated.  All hands on board were skilled and trustworthy, competent and careful.

Hail, all you bravehearts.  The past sheds light on the glory days.  Days of courage, of immense deeds, of human toil and human might.  Not one success came without the constant support, drive and encouragement of the team that set itself to win.  Win your conquest.  Build your support. Your team must share your desire and propel you onward.  Good leadership and judgement, advice along the way.  A  collective thought, a group think.  We can fulfill this goal.  A mission to land and an object to colonize.  We can achieve this goal.  Minds set in unison, unalterable, unchanging.

The vessel has cast off from the dock.  Set your sail, chart your waters, point the compass, follow the route.  No drifting with the tides, no turning back for shore.

Hail bravehearts, set your course.  The adventure of your life awaits.

written by Dr. Louise Hayes

January 5, 2016