The Power of your Garden

Hail Brave Hearts

Good health to you.  It’s all around us, in the food we eat, the daily exercise that we do, our social and spiritual interactions, education, work and play.  Heal us.

In the past centuries of homesteading natural healing was common sense.  To find the elements of medicine in our natural world, to relieve us from the threats of  common illnesses.  The day’s work must be done.  The days work cannot be left unattended.  A day off with illness was appalling for people who relied on the land for their survival.  Day after day after day, toil and work.  A days work was never done.  Plant your crops, tend to the animals, forage in the forest, sheer the sheep, knit your blankets, chop the wood, stoke the fire, day after day after day.

Salves and ointments sooth sore muscles.  Extracts and tinctures to ingest for your health.  Medicines from the great wild, from flowers, trees and grasses.  The soothing forest, the healing plains, find your medicines in the wildlands, there are cures out there.  A fine flower like Lungwort, a pretty daisy to ingest, a mighty spruce for your winter tea.  Plant your garden with healing remedies, to bolster the immune system against the constant threat of life threatening illness.

Plant your garden well, with vitamins, minerals, essential enzymes, herbal remedies.  Plant your garden to keep yourself healthy and to make you well.  A prized patch of Queen Anne’s Lace, showy Chicory for breakfast tea or coffee,  The careful selection of medicinal plants.

7 Evidence-Based Benefits of Wheatgrass (healthline.com)

The life of a homesteader in early Canada was filled with trials and tribulations.  A community of people, reliant on their courage and expertise to survive in a harsh, sparsely populated land where wildlife and livestock, collide.  The peace of the people, although essential, is not enough.  The forest and the land are filled with deadly surprises.  The forest and the lands are filled with healing and cures.  Venture out into the land, for it’s remedies that will save you.  Care and caution every day of your life, for what lurks in the shadows of the trees and tall grasses.

Hunting for wildlife is shared between wild predators and hungry humans. Livestock must be saved.

It’s an interesting life of essential skills and education.  How to build a house, how to build a fence, how to forage in the forest, what to plant, where to plant it.  Soil conditions, weather patterns, cold, stocking up for the winter, how to dry food, prepare meat, basic first aid,  sewing.  The list of requirements for homesteading goes on and on.  Build your cabin in the woods, beside cool waters, on fertile land.  A society of far flung people, a few kilometers apart, being the next door neighbour.  A neighbour right there, right beside, to help out if necessary.

In our minds that neighbour lives a long way off, but to an early homesteader, it was close by.  Their health and vitality was different from ours.  Cure yourself, you awesome human.  Plant your garden well.

written by Dr. Louise Hayes

December 6, 2021

 

 

In The Forest

In The Forest

Hail Brave hearts

Ah, the forest.  The adventure is sweet.  It captures us as environmentalists, athletes, artists and nature seekers.  Fabulous forest, for beauty, for shelter, for warmth.  The myriad of species that inhabit these lands.  The wild lands.  The massive tracts of lands for trees, vegetation, wildlife and us.  The forest holds its secrets, prime fishing holes, a hidden lake, vast meadows of wildflowers, a campsite, a trail, a precious sought after climb, the view.  This is a wonderland to us.  So much to see, so many trails to follow, so much room to explore.  Our hearts sing.  The day is long, the journey rewarding, the wilds lands treat us to so much earthly pleasure in Gods wonderful, always outstanding, creation.  The joy is magnificent.  So much simple pleasure, so much to learn and so much knowledge to share.

The ever changing forest, from spring beauty, to awesome autumn, from warm summers evenings, to cold winter trekking.  The forest brings us a continual challenge of skills and expertise.  Paddle the pristine lakes, kayak the whitewater, drift in quiet solitude of the still waters.  Listen to the sound of the great wild as it echoes across the land.  This is the forest, with all of the wonders that it holds.  All across the surface of the forest there is  a secret hiding, to be found only by  those who know what to look for.  The experts who have the knowledge of herbal remedies.  Here in these trees lies the medicine cabinet of the  land.

Trees sway softly is the swirling winds, birds call and animals scurry away.  Flowers nod and wave their heads and beckon us to enjoy our day.  In this fabulous forest, there’s something for us.  It’s in the trees.   Healing trees, nurturing trees, trees that hold the secret to natural remedies and cures.  There are many.  The mighty spruce, with it’s vitamin C, provides a healing tea which  is the  one that cured the early explorers of scurvy.  This is just one, there are many more.

10 Medicinal Trees That Heal Virtually Everything – Off The Grid News

The bountiful forest gives us many things.  It gives us a captivating wonderland to explore, a bountiful world of healing cures and natural wisdom.  The forest is alive with so many precious treasures.  Animal life and vegetation galore!  An array of colour and light, a pleasure to our senses and a quiet in our stressful lives.

For the gardener, a tree could hold the cure to an ailment, a remedy of homemade cleverness.  Perhaps a cup of tea could save your life.  Choose wisely oh dear ones, these same trees have cured us for centuries, save them and protect them.  The forest is more than just trees, it is yet another garden of earthly delight, filled with food, medicine and healing, health benefits.

Come to the forest, oh awesome human, where the trees give us shade, adventure, the quiet wilderness and a healthy life.

Written by Dr. Louise Hayes

September 25, 2021

Do Well for Yourself

Hail Brave Hearts

Serenity and calm, peace and quiet.  Spend your life indoors.  The virus is still raging, but slowly it’s being controlled.  Our yearnings for  social interaction and social gatherings is high.  Our yearnings for affection and partying, for team playing and dinner parties is strong.  When will we live again?  The new normal is quiet, as we seek to bring joy into our lives through the small bubble of our existence.  Our social circle is small to non existent.

The achievements of this quiet, isolated existence varies for many.  New avenues for learning present themselves online as we enjoy more opportunities for online education. and courses to take.   Virtual tours of far away places, concerts to enjoy, athletic challenges to participate in.  Reinvent yourselves in a time of crisis, where the silence could be golden.  If the daily routine involves self motivation towards self improvement, then perhaps this is a time of reflection and self assessment.  From the cocoon to the butterfly so to speak.

We are nearly a year into this lockdown crisis state with hopes that it will have been a transformational period for most of us.  Although 2020 has been a difficult year, the potential for change in oneself could present itself in a more positive way.  Yes, it is true that our social lives change and yes it is true, that international travel is restricted.  Yes, it is true that we can’t travel to far off lands and sometimes we can’t even cross provincial borders, but is this a hardship?  How much do we value our own lands and our own backyards?  It is with great pleasure that Canada presents itself to the world, so its should be, for us to discover ourselves.  Activity abounds, even it if’s online.  A new way of living has forced itself upon us.  A new way to live and hopefully to enjoy life.

As difficult as 2020 has been, it’s provided an unusual opportunity.   The opportunity of time for many of us.  Time that would have been utilized in habitual routine, has been reinvested into other areas.  For some, intellectual interests, for others, athletic pursuits.  Time is a commodity to be spent as wisely as possible.  Time is a gift that passes whether we utilize it properly or not.  Time is a constant.  We will grow old no matter how we spend our time.  We will see years pass, whether they are fulfilled or not.  Dreams will be envisioned, dreams will be fulfilled or dreams will die.  They say, “Only time will tell.”  Put your dreams into motion, work hard on this goal.  Be flexible.    There is time to dream and a time to dare.  2020 seemed to be that kind of year.  A year of self reflection, where only you and your own mind could solve your daily issues.  You and you alone with all of this time to spend.

Dreams: Causes, types, meaning, what they are, and more (medicalnewstoday.com)

Spend the endless hours of your day.  Spend it wisely, oh great ones.  The pandemic could still be a way to success, if all of this time is put to good use and spent on a valued pursuit.  The pandemic could be an unusual success, your home, a retreat.  This time could be your salvation.  Learn to know yourself.  This crisis will pass.  May you emerge from your own cocoon  as a butterfly.

Written by Dr. Louise Hayes

January 23, 2021

Are We Cursed?

Hail Brave hearts

It’s quiet.  The days are long and the sounds are different.  Less traffic, less chatter, fewer people.  The night is quiet.  No street noise late at night.  More rest and relaxation, more time for self reflection and self interest.  An unusual change in reality.  The business of our lives has vanished, to be replaced with long days of self isolation and social distancing.  Communication skills and life skills have changed.  We vanish into the isolation of family.

Business winds down and phone lines are still.  The rush of commercialism has changed from endless shopping to buying masks.  Social skills have become social distancing.  The latest craze is hand sanitizer. We will learn to be clean, cleaner than we’ve ever been, by simply washing our hands.  Don’t touch your face. Wear a mask.

This new dilemma is an outstanding challenge of perseverance.  We win this.

https://www.worldometers.info/coronavirus/

We win this for ourselves and for the lifestyles that we covet.  We win this for our families whose affection we cherish.  We win this, as if we are fighting a war.  It’s a virus, but it’s a substantial foe.  An odd set of circumstances bring us to this awful place, our lust to see new worlds.  The insatiable curiosity of other lands, other peoples, other worlds to travel to.  A holiday, a honeymoon, a business trip, a cultural exchange, all tourism, and the fine mechanism of money.

Bring me riches, bring me gold, bring me markets, bring me wealth.  Be it imperialistic plunder, or grass roots peasantry, bring me humans by the score.  The tourist dollars go round and round, round and round, round and round, all through the town.

An unprecedented disaster occurs which brings a dreadful halt to our wealth building module.  No tourists, no money.  No money, no gain.  So much of our time and energy has been absorbed in tourism, that now, the problem arises, how do we return the wheels of fortune?  What is our plan B?  With this economic strategy falling, what brilliance will replace it?  What dollars and sense will catapult us to economic recovery?

Slowly we return to the normal world of prosperity.  Build it, oh financial geniuses, build it with magic and wizardry.   Paint the pallet black, so that the recovery is complete, oh you awesome doctors of mathematics.

Meanwhile, what we can enjoy from this pandemic, since it befalls us, is the quiet solitude of our new found wealth.  Time.  Time to be home with recipes to try, with exercise class, online courses, email, documentaries, online business, social media. Time to indulge in a hobby, a new lifestyle, a project.  Time to change and to be new.  Time to rejuvenate and to emerge from the cocoon  as a butterfly.

The recovery strategy is markets, be it foreign or domestic, but business has always been the money wheel.  There are always other strategies.  The strategy of self help and learning, of exploration within Canada, of athletics and education.  A different wealth is offered.  A wealth of time, of restriction, of poverty.  The wealth that demands that people stay home, enjoy their own place, discover their own good fortune of the new, the unusual, the uniqueness of their own land.  This is a new age of discovery, of being the tourist in your own homeland.  This is the restriction of no money, when we can’t afford international travel.  Save us!  Save us from the devil that calls this a sin.  Save us from the mind that abhors it.  The self indulgent traveler who knows their own homeland, like the maps, the parks, the novels that are written for it.  Sing to us, oh great traveler, who recognizes those place names  and can check them off their bucket list.  The growing names of unknown places, waiting for a visit.

Joy to us, for the pleasure of this compromise.  No international travel, stay home and enjoy your place.   Joy to us, for this restriction of our poverty.  It is with great pride, that we present to ourselves, our own great nation.

Our travels become close at hand, perhaps only within the province.  Lucky are we, for this gigantic misfortune.  We have it to ourselves.  All of this beauty and magnificence, that we show off to the world, is just for us right now.

It’s for us, you awesome human.  This oasis in the universe is for us.

Written by Dr. Louise Hayes

June 7, 2020