Happy Birthday to Us

Good Day Brave hearts

A Happy Canada Day to you.

Today we celebrate the birthday of this great country. A village from the forest. A dream of national identity. A work of unity of life and lifestyle in a land so vast and diverse. The land, the people, the projects, all individually styled for an outcome of diversity and praises for all of it. The great land with its majestic mountains, it’s sweeping prairie, it’s thousands of lakes, it’s forests, it’s tundra, it’s landscapes so unique and awesome. The great land, filled with great people, great places, great adventure and great belonging.

Fill your cup, with the endless opportunity of Canada! The opportunity for exploration is immense, with so much enjoy. We are the second largest country in the world and have so much to see and to discover. The valuable history of sharing and caring for each other. The widespread plains of homesteaders striving to build a country from sea to shining sea. The great north, so wild and free.

This is our Canada. A vast and brilliant home to us. A place of nurturing our spirits, of learning, of wisdom. This is the country that we made ourselves, from our skills, our intelligence, our passions, and our sense of community. We built this. We chose this. We collectively decided that this is the Canada that we want, that we love and that is our home. We made this place special to us, ourselves.

This fabulous world of the wilderness and the great wild, is home for us. We save it because we adore it. It speaks to us, to adventure, to explore, to challenge ourselves to be smart, educated, strong and daring. This great land calls us to retain ancestral roots which tie us to a past time of athletic adventure, community and ingenuity. It calls us to the present, of eco tourism, the food supply, the great cities. It calls us to our future, to retain it all, to be proud, to learn from each other and to share our knowledge with each other. It calls us. Each and every Canadian, to do our duty of care for this great nation. This great country that we call our home.

It is with great pleasure that we celebrate this birthday. 133 years of a community of people spread out over a vast countryside of unique places to live in and to visit. The differences in cultures, in heritage, in ties that bind us. We are not all the same, but we are. We are all different, but we are one. We are all diverse, but we are the same. This is how we choose to be. Individual, healthy, strong, with a courage to be culturally diverse and still be united. To live together in multicultural unity. This is our goal and one of our freedoms. Respect for each other and for the intellect that brings us peace and opportunity under a flag that flies so freely.

Happy Birthday Canada. May our dreams remain alive. May our hopes be fulfilled. May our way of life survive us. May we be filled with the glory of this great nation. Happy Birthday, Canada. May you live forever!

written by Dr. Louise Hayes

Canada Day, 2020

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Mother Dearest

Hail You Awesome Human

It’s a day for mothers. To remember them, to honor them and to celebrate the great joy of mothers.

The gift of comfort, of compassion and caring, the gift of time and love. The devotion of raising an offspring.  The wonder of creation and the joy of living.  Gifts.  These are gifts to us and to all of the living creatures on this magnificent planet.

And as all mothers do, it’s nurture and care.  Care or us, almighty great planet.  Care for us oh great divine.  Your powers are almighty and immense.  The spellbinding beauty, the magnificence of the creativity, the countless opportunity for learning and exploration.  Praises to you, oh great mother.  You and you alone in this cold and obscure universe.  You and you alone, so warm and fragile, so brilliant and inventive.  The fabulous great planet,  spinning its magical web of life and living, for all of us to enjoy.

The secrets of motherhood are to guide their offspring wisely.  Guide them to safety, guide them to security, help them to build a future on a strong, solid past.  The secrets of mothers is a love neverending, love eternally,  love with all of your heart.   

The joy of an offspring, so tender and tiny.  A cherished blessing from God.  The pride of their accomplishments, so few and so many.  They are yours.  They are from the great divine.  They are special.  That is a child.

Mothers everywhere, large and small, human and animal, raise their offspring dutifully, no matter what they are, or what they will become.  With praises and encouragement, with devotion and protection the babies are the center of our lives.  As they grow, we delight in their play, their growth and their childhood ways.  This is the devotion of mothers, to give encouragement and praises, to support and nurture, to always be there.  

https://www.refinery29.com/en-us/2020/05/9791671/mothers-day-history-feminism

In praises of mothers, great and small, this very special day for you, in recognition and celebration of joy of motherhood.   Happy Mothers Day to us all.

written by Dr. Louise Hayes

May 10, 2020

 

Missionaries

 

Hail Brave Hearts

This is your duty, this is your strength, this is your chosen life, the destiny of your path, the choice that you made.  Follow it with courage and determination.  Follow it with all of your heart, with your soul, with your passion, your intellect and your being.  Not all paths are easy, not all times will be grand, not all  will understand and not all will help, but persevere regardless.  Your story must be told.  Told by you.

Bravely travel into the unknown, seek the refuge of the place, contact the people and share their lives.  This mission has been accomplished before and will continue.

Venture into the lives of early Canada, the history of this great land.  A sharing of cultures, of exchange, of markets, of language and peace.  This is the fortitude of the people, the strength of their character, the bond that ties.  A familiarity must be established, with honest communication and negotiation.   These are the people, this is their land, their customs and their beliefs.  A common bond must be found.

Now is the time of the Jesuit.  Holy fathers of the faith, looking to convert the aboriginal people to follow the path of righteous and salvation.  Hail almighty ones.  It is your duty to persevere during these difficult times.  Sometimes it’s easy, but frequently the work is difficult and ardurous.  Not all of the people have an interest in these fine words.  Not everyone views the world from this perspective and not everyone will listen.  Of the thousands of people to preach to, the message is received slowly.  One by one, over many years, the aboriginals start to convert.  The faith must be accepted.  People must understand each other and the world must be saved.  Peace among us, oh fine nation.  Peace among us, to the glory of God.

But it is with great joy that we travel these unknown, rugged and fabulously beautiful lands.  It is with great joy that we meet these curious and eager people.  It is with great joy that we pursue our mission to convert these people to Christianity and to help them to serve the Lord.  The Jesuits are here as a dedicated group of missionaries, intent on fulfilling the directions of their education.  These are the soldiers of God, intent on bringing the scripture to the aboriginal people of Canada.  All united in the same faith, all members of the same church.  It is with great joy that they fulfill their mission, their aptitude and their duty.  It is with one call that they come forward, with the demand from their leader, that all peoples come to Christ.

Difficulties are met with gladness, for the challenge of the body is usurped by the spirit within. The spiritual awakening of the joy of bringing the faith to a people who are unknown to the world, but known by God. Come to the parish, learn and worship. The Call to the worlds peoples to unite! Unite as brothers and sisters of the faith. Be Christians! Make Jesus your Lord. Unite in the joy of the love of Jesus. Join us, we prey! Join us in gladness and in praises. Jesus went to the cross for you and rises again. Believe in the scripture and have faith. Be saved by the divine. Pray and be saved. Jesus is Lord.

The endless work to meet people, connect, converse and to find a common bond. The mission to bring the people under one church, with only one God

Be saved, all you mighty ones. Join together, worship together and be saved.

written by Dr. Louise Hayes

April 12, 2020

Saint Marie Among the Hurons

Hail Brave hearts

It is with great courage that we settle this country, filled with new adventures and difficult times.  It is with bravery that we meet these new people in their own homeland and on their own terms.  It is with faith and prayer that we negotiate a peaceful settlement, and with determination and recognition of the mission, that is required, proceed to our duty.  To the new land, and to the people of it, we meet.

Such is the sturdy vow of the missionary, the Jesuits who landed to fulfill their duty.  Bring the people religion.  Bring them to Christianity.  It is the solemn vow of the faith, these people must be saved.  Saved in the eyes of God, save their everlasting soul.  Save the people, even in death.

The mission was built in Huron (Wendake) territory, 1200 kilometers from Quebec.  Started in 1639 and lasting only 10  years, it was the first settlement in New France, in the province that is now Ontario.   It was set on a large tract of land between Lake Simcoe and Georgian Bay, in  Huron territory.  The the mission itself was on the Wye River.

Only a small group of men made the long journey from Quebec City to this remote place.  All martyred for their faith.  The Huron themselves, were curious and peaceful.  They allowed the mission on their land and allowed the Jesuits to preach to them.  Some converted, some did not, but pursue the faith is a must.  Fulfill the mission of their lives, they must.  Bring religion to the people.  Serve God.  No matter what the price is , it is not too high.  Serve God.  Bring Christianity to the people with the intention of everlasting peace.  Peace on Earth, goodwill to your fellow human.

Canada’s first Christmas Carol, the Huron Carol, written in 1642 probably by Jean de Brebeuf.

Saint Marie among the Huron is a historical place of hope, dreams, hardship and abandonment.  The security of the Jesuits, lost to the increasing hostility of the Iroquois in the insistent war with the Huron.  Iroquois with guns, Huron with bow and arrow, missionaries with prayer.  Peace among us, oh mighty human.  This territory belongs to the Huron, the land of the Wendake.

http://www.saintemarieamongthehurons.on.ca/sm/en/HistoricalInformation/TheSainteMarieStory/index.htm

But the dreadful incessant war proved the Iroquois to be a stronger and more aggressive people.  Intent on murder, they continued their assault on the Huron and would not leave.  Some of the Huron  who survived  fled to neighboring tribes, and to Quebec to re-establish themselves, on Ile de Orleans , just east of Quebec city in 1650.  By 1649 the mission was in ruin, burned by the Jesuits so that the Iroquois couldn’t inhabit it.  The Huron had departed, the Jesuits were gone.  Gone, but saved.  Other peace remained.  The fur trade was still active, with trade and negotiation still intact.  With the loss of this mission is an uncanny coincidence.  The city of Montreal, founded in 1649.

 

written by Dr. Louise Hayes

March 10, 2020

Challenges of Discovery

Hail Brave Hearts

The never ending adventure to voyage and discovery to meet and greet the new people, to learn their ways.  Peace among us is a priority, gifts and exchange, routes of travel and a path to the new world.  Discover, trade and progress, learn the language, the customs, the society.  There are many peoples, many societies, many worlds to discover.  Come with this explorer into the heart of our land and meet the people, listen to their stories, share their passions, learn their wisdom.  This is New France, in 1615, with an exploration into the aboriginal territories of Ontario, as far as Georgian Bay and Lake Nippissing, in search of a route to the Orient.

The Orient.  That spell binding, alluring destination of dreams.  Silk, spices, riches.  The Orient!  Find the route through Canada, we know it’s there.  Yes, it is, but not this time.  Not in 1615, when the world was forested and filled with mighty, turbulent rivers, with rapids and waterfalls to portage.  Not in 1615 when every few hundred kilometers brought new nations of aboriginals to meet and negotiate with.  As skilled and brilliant as these explorers were, the land is too large, the peoples too many, the dangers too difficult and the demands too great.  Still, the path to the Orient exists, but the people need to know these explorers, before extending such a substantial gift as the whereabouts of this sought after trail.

Samuel de Champlain 1604-1616

Travel and travel and travel, is a must.  Explore the world around and before you.  Go to these uncharted lands.  Bring peace, negotiation and prosperity with you, if you can.  It’s a daunting mission, to be the explorer, to discover and collaborate with people of unknown character.  Meeting them in their own land, on their own terms.  Peace and skilled negotiation.  The intellect soars as the negotiations are successful and the peoples minds are set at ease, with this friend.  Gratitude for such necessary gifts, as some burdens are lifted and some work is eased.  Sharing and caring, the beginning of a new world.  The start of a new land.  This is now New France, being explored and documented and carefully mapped.  Each river that is traveled, each new tribe that is encountered, each new language that is spoken and the forest of trees, plants and animals to marvel at as well.  All carefully described, by this well educated person, who knew the land so well.

This is the life of a great explorer, Samuel de Champlain.  His mission of discovery was so successful that it formed peaceful and prosperous relations with several aboriginal tribes and the French people, who earnestly sought common bonds and  well intended relationships with the people of the new world.  The needs for these negotiations for the fur traders were high.  In the end Champlain died in Quebec city with only 150 settlers living in the colony.

With the explorer, came the missionaries.  Jesuit priests from France, intent on bringing Christianity to the people of Canada.  This seemed necessary for the aboriginals to understand the religion of the French people  so that they would have a common bond in humanity to share.  Peace among the people, brothers in Christ.  Although the aboriginals had their own religion, with their own after life, it was deemed essential to bring these people to Jesus.  Such was the quest of the Jesuits who pursued this mission to the ends of their lives.

Carhagouha – 1615 site of first Mass in Ontario

written by Dr. Louise Hayes

February 28, 2020

Winter Horse Races

Winter Horse Races

Hail Brave hearts

Enjoy the best, the wilds of winter put us to the test.  It’s dog sledding and snow shoes, skis and skates.  It’s winter camping and bonfires, with marshmallows and  hot chocolate.  It’s fireside in the cabin, cozy and warm, it’s darkness and quiet and wild winter storms.  The winter, at it’s best is the season of chill, with ice, frost, snow and wild winter storms to combat.  The fireside beckons, it calls us to be warm, come into this fine cabin to avoid the winter’s storm.  The cold winter’s icy blast, it makes our hearts sing, to have another snowfall, we’re blessed with these fun things.

Another invention, of horses and riders, take us back to our history of early colonial times.  A Quebec invention, horses, they say, becomes a competition of horse races in the winter.  Ride, you awesome champions, skilled and daring, mount your fine steeds for a flight along the icy river.  A unique experience in horsemanship and breeding, the new stock of racehorse was a special adaptation that kept it’s footing on the ice of the river.  A gaming day, to enjoy the sport, pull up your chair in minus temperatures and spend the day outside enjoying the show.

It’s early colonial times in Quebec, but this is Canada, after all.  Making the most of what life gives us, chilly cold, snow, ice and fun and the adventure of it all.

To be in a colony, so far away, from a homeland so remote, it lives in yesterday.  The future is dependent on the survival skills of all, fight off the loneliness, the questions, the gloom of despair.  Come out of your lodging, bring your chair.  Have fun in the winter, dress warmly and with layers.  Come out and enjoy this, we love it this way, with horses and snow and ice and sleigh.  Come sing, with high spirits, chase off the dark.  Enjoy this day of racing, gaming, and fun in the winter.

http://www.walkerswest.com/History/CanadianPacer.htm

The cold, the isolation, the small numbers of people, but tireless energy and determination to survive, to win at the odds of feeling cast aside.  Gather together, all you peoples, in community and spirit, chase away the dangers of illness and fear.  The numbers are still small, but we’re getting used to our lives, of hardship, deprivation, thrift and careful counting.  Make sure your larder will last until the next harvest.

Inventions are a must,  stretch your minds.  Think of something new, to make us better people.  We’re changing out here in a colony so rustic.  We’re becoming a people of our own.

Don’t look back, look forward, prepare and plan.  Become the genius we all know you can.  Invent the horse, play games anyway, invent your recipes, plan your stay.  The colony is forever, we can’t give it up, so make the most of it, live well, drink from this cup.  It’s a warm winter’s day, time for some fun, head off to the river to enjoy the race.

Written by Dr. Louise Hayes

February 21, 2018

It’s Birthing Season

It’s Birthing Season

Hail, all you Bravehearts

The spring magic is bursting, it’s flames fill the air, heady with perfume, the fragrance is everywhere.  Colours of rainbows, the infraction of light, darting licks of sprouting things, the springtime comes to life.  Brilliance of beauty, the delight of newborn lives, nesting calls of symphony, the choir of our lives.  Behold the wondrous species, they all have missions here, to fill our world with Earthly praise, to a planet we  hold most dear.  The budding trees are blooming now, the bees are hard at work, for pollen, nectar and honey is the plan of natures work.  A stork will bring the babies, a notion so absurd, the animal chain of learning pain, brings babies from the woods. It’s nests and eggs that hatch the young, it’s thickets, where they lay.  That overrated stork lost out, to the trees and forest at play.

Lovely splendor, lovely birth, the drama of the fall, has an outcome so desirable, it’s babies after all.  Little adorable ones, needing so much attention.  Stop!  Don’t miss that chance, to capture them on camera.  The wildlife are beaming, they know now what to do.  Stand by the roadside in the Parks and wave at the calamity of you know who.

An adventure for this praiseworthy day, a photo or several, or two, of babies coming to join us, in this hinterland of guess who.  Nature may be difficult, it’s predator and prey, but come into the world of babies, and it protection and play.  Lovely little ones, so cute and soft and adored, we all become their mothers, just to nurture a world to be explored.  They’re fabulous and new, they shriek at us, coo coo! We all come a running with baby food.  The spring and the parenting, the planning for next year.  Raise those babies wisely, they represent the herd!  No dowdy ones, no unmatched socks, put on your sleek new coat.  You are a representative of a genetic stock to rival any goat. Survival of the fittest is the game all parents play.  When babies are born and pride is given to a new cast of characters today.

The love and devotion of springtime happiness, is turned to a summer of responsible parenting togetherness.   Chattering with pride, they show off their newborn delight.  Just look at little elk calf there, he’s blossoming with intellectual might.

The fish eggs are hatching, the frogs sing with all their might.  A lovely day on planet Earth, fills their little lungs with a chorus of pond song, after dinner, choir serenade delight.

The sounds of the season are love and loving sounds, as the great gifted planet, spins it’s eternity  of  marvel all around.  All creation, all for good, a special aptitude, the great gifted planet, spins it all just for you.  Just for you, oh little one, just for you to share, the fabulous stretch of wisdom, greets you everywhere.   This gifted, great planet, in it’s protected, universal space, is a wealth of brilliant life form abundance, for everyone, even the human race.  Welcome and acceptance, treat it all with care, for this great, ingenious planet, can concoct new species, if it’s dared.  The life forms are brilliant, it’s beauty and adored, the planet exudes it’s wealth of creation for all of us to explore.

Rise and shine, it’s springtime, so go out and greet the day.  For all of us, are from planetary dust, just go out and play.

Written by Dr. Louise Hayes

June 11, 2017

Happy Mothers Day

Happy Mothers Day

Hail Bravehearts

With thanks, we give praises to this special day.  To the finest, the most wonderful, the dreamiest and the most courageous.  Thanks to all of you, you special mothers. This is the day to celebrate you. Beautiful you.  Oh wonderful you.

The patches on my jeans, the warm woolly sweater, the cozy knit blanket, the floral arrangement and the pie.  I just love pie!  Fresh berries from the garden, homemade jam and apple pie, cookies in the cookie jar, and roast beef in the oven.  The smells of home and cooking, perfume is in the air.  We always know where mother is, her hand is everywhere.

Shops full of shopping, restaurants galore, our home and closets, rival those, with skills we all adore.  Homemade ornaments for the Christmas tree, new recipes to try.  Our budget is the windfall of dollars set aside.  The beauticians all know us, we frequent their abode, to cut and curl and streak our hair, for parties, gatherings and potlucks for the road.  Glamour is our style, we wear the trendiest designs.  Our look is always current, from our latest shopping spree.  We look so bedazzling, we rival the Christmas tree.

Polished nails and body wraps, massage and yoga tights.  Our bodies are our temples, fit, sleek and just right.  No attitude of worry,  fret or fear to linger.  We always are most charming, with smiles, hugs and cheer.  Be proud of us, we are mighty, the hand that rocks the cradle.  Great gifts to those we love, are given, as much as we are able.  To raise a child is easy, just always look your best.  A child is a delight to us, from heaven, the stork, or wherever babies come from.  Just make them all some pie, serve them some desert, after all, you are their mother, you always know best.

Little einstein is a wonder child, after all, he comes from you.  The family fortune just increased, with achievements, success and medals.  Keeping spirits up and enthusiasm high, is just another moment.  Sweet encouragement spills from your lips as easy as breathing a name.

The sun will shine, the birds will sing, the day will bring you flowers, for all of us have just one thing in common, we all have come from mothers.  The day grows long, the life is dear, it’s poetry in motion.  To watch or mothers make our beds and tuck us under the covers.  Sweet dreams of childhood, blessings dear, those days in hug wrapped comfort.  To be spoiled with love and kindness, is to have a mother.

Joy is the word, on this special day.  For kindness, love and giving, is the way, mothers earn a living.  Blessings are the children, they are always joy and pride.  A family with good intentions, will stay together and survive.  A mother is a beauty, she smiles and welcomes us home.  This comforting place of human space, is the nurturing place called home.

http://www.brecksbulbs.ca

written by Dr. Louise Hayes

May 14, 2017

The Everlasting Day

The Everlasting Day

Hail Almighty Ones

Dreams of this day, this long, everlasting day.  Dreams of adventure, of skills tested wisely, of companionship and social life, of friends and togetherness.  Plan for this day, it’s fleeting window of opportunity.  Plan for each moment, for this day, as all days, are special ones.

Rise early, the sun shines already, calling you to awake from slumber. Cast off your sleepy head and don your wakefulness, for the sun shines, the birds sing and your adventure is about to begin.  You’ll test your skills with the companionship of friends, in games of athletic competition.  You’ll read your novels, knit your sweaters, stroll through countysides, swim in pools.  You’ll choose your aptitude and share with those special people who’s company you enjoy.  This is your own, everlasting day.  A day that heals wounds, that relieves suffering, that smiles and hugs and keeps you warm.  This is the day to relax, to enjoy, to dwell longer, to live better, to laugh and to learn, to love and to chatter.  This is that special, endless day.  A day of exchange, to try recipes, to learn new skills together and to try one of your favourite things.  This is your planned adventure, to last the whole day long.  To sing and be happy, to love the life your given.  This day won’t really end, it just gets longer.  Longer into the evening, with food to share and stories to tell, that strengthen the bonds between us.   Take the time to plan the adventure of this day, to share stories and plan gatherings, sharing your dinner and safely, exchanging knowledge.   What you’ve learned, what you’ve seen, what you’ve accomplished with this day.

To stroll in the forest, climb a new peak, share your dinner together, wind up at someone’s place.  To get to know each other more thoroughly, to spend the time, to escape into togetherness, into freedom and relaxation.  These special days are forever, when time passes so slowly, when spirits soar and encouragement cheers you on.  These are friendship days of constant companionship, constant togetherness, constant affirmation of your life.  These special days are as often as possible, not holidays, but days of rest.

Fill your life with special days, to warm your heart, fill your world friendship and to live with joy.

Written by Dr. Louise Hayes

May 8, 2017

The Great Good

Good Day, you awesome human

Praises, to you and to yet another wonderful day.

The great planet has intrigued us yet again.  Fishes that look like elephants, white lions, new butterflies, imagination, creativity, brilliance.  Oh to be you, great mother Earth, with all of the gifts of creation.  The milleneums roll past with their constant changes, destruction and war, pestilence and strife, pollution and pesticides, garbage and waste, plunder and greed.  Still the Earth rolls on,with her magnificence and power.  Oh, great awesome one, with skills so immense, it’s unthinkable!  Power and might, life belongs to you.

Praises, fabulous creator, the life blood belongs to you.

http://www.telegraph.co.uk/news/earth/earthpicturegalleries/9753208/New-species-found-walking-catfish-Beelzebub-bat-and-two-legged-lizard.html

Hurling through space to seek your place in the universe.  Tiny by comparison, but with a mission that must be fulfilled.  Life forms on all of your surfaces.  The new, the unusual, something superb.   A new life, the unknown again, awakening our eyes to the new adventure.  So, great human, you’ve been everywhere, done it all, there’s nothing new now.  The oceans explored, space travel accomplished, the pinnacles of mountains reached.  Where to now, for the mind and body of man?  Where now, for the spirit to call us?  All feats accomplished, all stones have been turned.  All quests fulfilled.  The power of the human, so mighty and intelligent.  Technology, engineering, development and creativity.  A unique and special mind, controlling the planet, bending and twisting, changing and developing.  A constant pursuit of knowledge that intrigue and curiosity propels.  What is that?  How does it work?  How do we make that brilliant, special interest our own creation.  How to control the planet and make it’s mysteries our own.

The fabulous planet spins it’s own wonderful web of mystery and intrigue.  Do we know it all?  Have we found and conquered it all?  Rest in peace oh great creator, you are the most blessed.  Times change, the weather hurls it impact at us,  driving blizzards, scorching sun.  The heat is warming the surface and the snow melts from our yards.  Global warming encroaches and trees start to bud.  The awe of creation is still your magic.  Creatures rise and creatures fall. The age of the dinosaur and the age of man.  The unknown belongs to you.  Where will you take us, in the magic ride? New environments?  New creatures to discover?  New landscapes to present themselves and to challenge our bodies and our minds.  As the surface is blasted with war torn madness and the oceans fill with plastics and waste, we scramble to stop the doom of the planet.  Whose doom is it anyway?

The sun rises and sets in regular motion, the moon follows it’s path across the sky, the waves pound and crash as the tides roll in and out.  Regular, like clockwork the natural process continues.  We take it for granted, it’s always been there.   Oh, and praises, human for making a garbage can, somewhere to put the constant refuse.  Garbage dumps and pile high, rotting stench,  another kind of pollution.  So much destruction for the great mother to bear.  All of her children, her marvelous creation, secumbing to the blast of wanton wastefulness and recklessness.

So this is us, the human, so awesome and brilliant.  Will you save us great planet?  Or do you other designs.

Written by Dr. Louise Hayes

March 12, 2016