That Narly Path

That Narly Path

Hail Bravehearts

Your focus is intent.  Well educated and disciplined your hearts and goals are on the same track.  Intent and determined, the objective is thrilling.  Plan, educate, train, pursue.  A simple achievement today is a brilliant path to prosperity.

Goals!  The highest goals, the impossible dream, the conquest of a new reality.  Can  it be so, you awesome human.  Overcome the odds, change the cards, roll the dice.  Your crystal ball says, choose your partners wisely.  Choose your leaders perfectly. The game is not a chance.  The game is a skillfully executed plan, with a well trained, qualified team of determined experts.

Choose your team, oh wise ones.  What aptitude is needed?  All are fine and necessary for the intricate survival of a community.  A vibrant and exciting place, with interesting and unique opportunities, comes from mutual acceptance and the drive to protect us all.  Which is the finest aptitude?  They are all the same.  A fabulous creativity of art, culture, architecture, philosophy, star gazing and wonder.  Not at all the same, but with minds of stimulated intellect, power, curiosity and foresight.

Not an easy path to choose.  Go build a nation, way out there.  We need all of you, on this voyage, this brilliant path to enlightenment.  We need all hands on deck.  All of your voices and skills, educated and strong.

A team, focused and daring.  Individual pursuits of merit, all part of this bold and adventurous team.  Differing aptitudes, all necessary.  Follow the night sky, you navigator, the brilliant stars and shining moon, lights the heavens and guides your way.  The obstacle is a 30 day voyage.  Prepare, prepare, prepare!

Who has the ability to lead this team?  Who will be chosen from the world’s most highly regarded captains?  Only the most worthy, for this courageous undertaking.  Cast off!  You must take the leap sometime!  Choose your fellowship of comrades and build your own, unique trust.  We are all just people here.  People with problems, people with desire, people with crutches.  We are all builders.  Builders of society, builders of a nation, builders of change and builders of harmony.  Your team protects you and helps you, supports and strengthens. Luck plays it’s part, but focused intellect is more sure.

Hail, you awesome, almighty ones.  From the homes of the everyday worker, comes a triumph of international might and acclaim.  Where do you come from, oh brave and brilliant mind?  A surprise from the warehouse district, a genius from the dockyards, an invention from metal works.  A circumstantial leader from an average home.  Aptitude is unusual, it calls the shots.  Aptitude and education.

Now, all you brave ones, chosen for your skills, get on board with this venture. Our target is chosen, the path is direct.  Focus, all you daring ones, this is the greatest adventure.  This is the adventure of your life! It takes it’s turns, it battles the waves.  Storms blow in and rock this vessel, pushing it to and fro and crashing it through the high waves.  Difficulties and equipment failure, wind battering the sails.  Water rushes in and swamps the decks.

Hold on!  Hold on to your strength.  Don’t loose anyone! Those precious lives are our support team.  Each one necessary and our closest, most trusted friend.  Hold on, the sea is turbulent.  It rocks your way and cracks the foundation.

But look, the sky is clearing.  Hold on to each other.  Keep your team intact.

written by Dr. Louise Hayes

January 8, 2016

 

Go Get It

Go Get It

Good Day Brave hearts

Another glorious day. The new year rings in hope and joy for a prosperous and intelligent 2016. A year of energy and excitement, of harmony and ambiance, of friendship and compatibility, of love and kindness. The cheer of a new beginning and the focus of another adventure. Brave new world, brave new start, brave new beginnings. To set your lives on that course of success, your own personal quest, your own personal best. In the quiet of your brilliant mind, your direction comes to you. Follow your wisdom, oh brave ones, to the fulfillment of your destiny.
Oh destiny of cherished hope, of minds set on a course to triumph.  Oh willing humans, minds of courage, plot your course and set your compass.  A path glimmers in the darkness and light shines along the way.  A path of your choice.

A fellowship of supportive companions, a team of strength and collective thought.  Self supporting and congenial, a circle of compassion to help your life.

This strong support will take you anywhere.  Dream, oh brave ones, it can take you to the stars.  Set a path, a well calculated trail. Mark your way, don’t loose yourselves.  The path to a colony, a county, a wild and alluring place, started with the footsteps of the brave, as they set on a course called the adventure of their lives.

A dream from the mind of determined humans, strong wills, champions.  A course of the most daring adventure.  A course that anyone can take.  Think, plan, educate.  Skills and knowledge.  Success doesn’t come from dreams, it comes from happenings.

Wrap you fellows around you.  Hold them tight to you.  These brethren might save you one day.  Save and be saved!  Skills, knowledge, education.  Think, plan, plot your course.  Set your sails and fly.

The vessels cast off from the dock.  A course was set and dutifully followed.  The master at the helm was secure and intelligent, fully qualified and educated in all things seaworthy.  Land and a landing was the object, and success an imperative must.  A failure would be a catastrophe so immense it could loose the lives of the entire ship.  Failure was impossible.  Failure could not be contemplated.  All hands on board were skilled and trustworthy, competent and careful.

Hail, all you bravehearts.  The past sheds light on the glory days.  Days of courage, of immense deeds, of human toil and human might.  Not one success came without the constant support, drive and encouragement of the team that set itself to win.  Win your conquest.  Build your support. Your team must share your desire and propel you onward.  Good leadership and judgement, advice along the way.  A  collective thought, a group think.  We can fulfill this goal.  A mission to land and an object to colonize.  We can achieve this goal.  Minds set in unison, unalterable, unchanging.

The vessel has cast off from the dock.  Set your sail, chart your waters, point the compass, follow the route.  No drifting with the tides, no turning back for shore.

Hail bravehearts, set your course.  The adventure of your life awaits.

written by Dr. Louise Hayes

January 5, 2016

 

A Christmas Wish

A Christmas Wish

Hail Bravehearts

During this joyous time of festive celebration, comes a life of dear, immortal being.  A life of wonder, of hope, of salvation.  A gift to this great planet and joy to all who know it.

In the quiet of winter, when the snow lies on the ground, when the deep chill of cold, freezes our blood, and hurries us along the street to our cozy homes, comes a time of celebration and fun.  Gifts are purchased, goodwill is upon us.  A treasure of wealth in human compassion leaps to the forefront of our ways.  Donations to the poor and hampers of food.  We  shine at this time of year.  We are happy and filled with joy.  This is that special, high holiday time, when the blessings of a savior and the memory of a holy birth remind us of the joy of giving .  A gift.  A life of cherished teachings.  A life of inspiration and a life of generosity.

Life, birth, creation.  Each and every one of us contains that gift of life.  A miracle of the wonder of creation.  It is a reminder to us, during these happy days, that a child of magnificence came into our world.  Praises and glory, mighty and immortal.  A child of greatness, born in a  stable.  Kindness to the creatures of the Earth.  The heavenly Angels sing in praises, the majesty of kings, who know the wisdom, the Shepherds  who follow the star, the animals who watch in silence.  The Heavens and the Earth are filled with gladness.  This is an event for us all.

Teachings of wisdom for those great minds.  Teachings of wonder that compel the masses, teachings of acceptance to all who witness.  Teachings of compassion to the animals who watch in silence.  All of the creatures great and small.  All of the life on this great planet.

The adored!  The wonder of immaculate birth.  The joy of a being, so divine.  All encompassing love.  All needed creation.  The spirit of life shines in us and the spirit of love is within us.

Holy child of divine conception,  holy child of life immortal.  The breath of these teachings fills our world and the joy of creation fills our senses.

Oh happy life that gives us caring.  A happy life with the gift of giving, community, hope and mutual sharing.  Mutual sharing of bread and food.  Mutual sharing of holiday gifts.  Mutual sharing of a supportive community.  The light of life that makes us smile, that brings a treasure of support and acceptance.  Oh happy world, where we are all human beings, where race and color vanishes to oblivion.  Oh happy world where the creatures sing, oh glory, glory to this king.

We are all the creation of a God most high, whose intellect and benevolence nurtures our being.

Hail, you almighty persons of this planet.  Join with us in this season’s celebrations.  Kind and caring, end the suffering,  the plight of the homeless, the less fortunate, the poor.  Our holiday wishes are to bring an end to starvation and poverty.

http://www.imdb.com/title/tt1067106/  A Christmas Carol 2009 IMDb

Peace on Earth, the Angels and all of creation sing.

written by Dr. Louise Hayes

December 23, 2015

 

 

Ironman Day

Hail Bravehearts!

To formidable strength on this great day.  Hail to perseverance, to dedication, to repetition, to study, to achievement  and to your success.

Hail bravehearts to a day of glorious competition, to enormous effort, to personal bests and to the fortitude of your fabulous minds and bodies.

Here it is, the day is now and now your hard work and training will pay of with the supreme efforts of your glorious bodies.  Strong and mighty, hard and flexible, the body responds to the focus of your determined mind and obeys the call with duty to the will of the master.  Be the master, oh champions of sport.  This is not a small feat for mankind, but a fabulous recognition of the power of sport, the power of competition, of sportsmanship, of culture and of dedication.  Sport is a world of it’s own and the masters of these worlds are  formidable, well disciplined competitors.

Powerful bodies, powerful minds.  The repetition, the demands, the focus for this achievement is far beyond the call of the ordinary mind.  Push, push yourselves to the extreme.  Extend your limits.  Rise and fly.  Stretch and feel the strong response of well conditioned muscles ready for this day.  Muscles of steel, fire in your blood, reflexes sharpened to a cutting edge.  Over and over, the practised body has learned to obey the masterful mind.  The tireless demand of the focused mind, in control.  Yes, body, you will obey and shine in this athletic event.  Yes, body, you will obey your master.

Hard work and training is the order of this day as competitors flock to yet another outstanding athletic event.  Yet another difficult and strenuous day of championship competition in the great outdoors.  Awesome human, with minds so clear, so focused and so persistent.  Awesome human with bodies so strong, so flexible, so nourished and so light.  The strength of your training will show off on this day and you fly with the wind and soar.

Flex those strong muscles, this is no easy challenge and no one will accept defeat.  Swim, bike, run!  These sporting events  draw sports enthusiasts and athletic champions to outstanding areas all throughout the country.  A world class destination, for a world class competition.

Praises almighty ones.  The course is your focus, your mind and body are partners, locked in together to present to the world, the cutting edge of will and determination.  Perform, strong body.  Meet this goal.  Be the champion.

These athletes come from all walks of life, from ages young and old, from young adult to seniors, flocking to these events for prove the stamina of mind and body.  To prove the ageless fortitude of a good, well disciplined team of mind and body.  Perform!  calls the mind.  And on this great day in sports and Canadian culture, your fabulous body will respond to your perfect mind. ” Oh master, I will!”

http://www.ironman.com/triathlon/events/americas/ironman/canada/athletes/course.aspx#axzz3h0uK3PHm

 

written by Dr. Louise Hayes

July 26, 2015

Ironman, Whistler BC, 2015

Good Day Bravehearts!

Are you brave enough?

Here in the pristine wilderness of Whistler BC, the home to our awesome and outstanding Whistler ski area, is the championship Ironman race.  Swim. bike, run.

http://www.ironman.com/triathlon/events/americas/ironman/canada.aspx#axzz3gri9kK6r

Come to Canada.  This is where our hearts are.  In the rugged and pristine, the scenic and superb.  A wilderness resort to stretch your athletic limbs in.  The Whistler resort in British Columbia is one of Canada’s finest winter ski areas.  Full of fabulous terrain and fabulous snow!  The village is alive with shops, hotels, restaurants and fun.  A fabulous place for ski, apres ski and winter fun.

Now, for the summer.  Take the plunge into a pristine lake and swim to your hearts content.  Ride your bike along the roadways and run and run, you stellar athletes.  Run and run for miles.  Stretch you legs in this grand event and stretch your minds to the tune of roughly 150 miles of rugged, hard working endurance competition.

You’re at your best! You’ve trained for months.  At last the day has come and you, almighty ones will be the champions of this day.  A day for you.  An unrivaled day of strength, endurance, attitude and training.  You have done enough, you have done it all, you have stretched your minds to the limits of this event.  Now, you must stretch your bodies and will your strength to obey your determined and focused mind.

Superb, superior ones, this day is a day set aside just for you.  Prove that your concentration was intent enough, prove that your coaching and training was consistent with this goal, prove that your diet was perfect and that your perfectly tuned body will not starve, will not cave, will not stumble, overheat, faint, or die from this exertion.  Prove to us and to yourselves, all you awesome, inspiring heroes, that this fantastic day, is a day that everyday champions are made of.

A stellar day, a day of strength and might, a day of exertion, stamina and speed.  Fly you almighty ones.  Show us your courage, your focus and your training.  Your fine aptitude for this race will place you among the best of the best.  A difficult test of mixed training, mixed muscle building, mind set and mind control.  A steady diet of perfected nutritional content.  A steady mix of muscle building for strength, flexibility and endurance.  A steady focus of determination, willful purpose, command and obey.

Today, you will show us, all of us, your awesome mind, your perfect body, your superb control.

Hail to you, almighty ones.  Today is the day for your victory and for ours.  Stellar athlete in superior competition, you win, with  your entry and your finish, you win!  You, the awesome inspiration of that attitude that makes you grand.  A grand performance, a grand champion and a grand victory.

We watch you in delight.  This is your great adventure. You are the heroes of today.

written by Dr. Louise Hayes

July 24, 2015

Perform

Perform

Hail Bravehearts!

To this awesome new day.  To feel the strength of your bodies, that perfect stance, those well tuned muscles

, that poise, focus and concentration.   Hail, bravehearts, to this glorious new day.  To the joy of the day that you’ve trained for, the day of your challenge, your competition, your glory day.  Awesome in might, in endurance and strength.  Inspiring in grace, in balance and poise.  Stunning in focus, concentration and determination.  This is the glory day, the day that you rise for, the day that your have trained for and the day that you live for.  Today! Again that step for mankind, where the limits are set, only to be upset, attained, only to be surpassed.  A victory for one, but also for us all, as mankind sweeps our way to another unbeatable, unstoppable success.

http://panam.cbc.ca/

The human body is a triumph of performance precision.  A miracle of repetative motion that becomes the dutiful reflex.  Training, training, training, push those muscles to their limits, focus on the outcome, the pain will vanish and in its place is yet another performance triumph. One small step, breathe.  Don’t forget to breathe.

Where will your body take you on this great day?  Will you fly to the top of your visual peak?  Will you dare to reach the pinnacle of your focus?  Who will you be today?  That mighty champion of athletic success, that awesome human, of wondrous courage.  That hero who guides us and holds us spellbound.  Cheers and applause to you almighty ones, as the grand adventure of this day, holds magic and charms, surprises and prizes.  

Wondrous feats of courage and daring, strength and flexibility.  The world at your feet, praising and waving.  A fabulous day, a fabulous win, a fabulous proud day of exertion and might.  Hail to you, almighty ones, on this glorious day of grand endings, to a notion of fine and fabulous beginnings.  Who chooses you, oh wondrous beings, to be the leaders of this land of champions.  Who chooses you to be the fine and daring, the strong and courageous, in a land of pioneering masters of strength and bravery.

You choose yourselves, oh masterful leaders.  You choose your time, you choose your skills, you choose your preference, you choose your destiny.  To be a master of yourself, to enslave your awesome body to your willful mind and demand the perfection of a machine.  Time and again, repeat, repeat.  The constant knowledge of the superior mind, teaching and infusing the cumbersome body.  Repeat, repeat, perform,  perform.  The strength will come, the speed will come, the flexibility will come, the body will learn, in weeks, in days, in hours, in years, the body will learn. Persevere almighty ones, determination and mind control will bend your weak body, to the destiny that you demand of it.

Heroes. Work to be heroes.  To be the joy in the faces of the crowd as they watch in amazed delight.  To be the song in their hearts as they sing with gladness.  To be the cheers in their voices as they praise this glorious day and the heroes who make it happen. Awesome almighty ones.  You do it all for yourselves and you do it all for us.

Praises, to the glory of your work, your expertise and your brilliant minds.  Hail!

written by Dr.Louise Hayes

July 17, 2015

Proper Awesome

Proper Awesome

Good Day all you almighty ones!

The glorious days of summer are upon us.  Global warming is changing our world.

In an area where 30 degrees is a sometime thing, we have reached record highs in May.  The result?  A new kind of splendor.  It might be dire, but for the holidaying visitor, the new kind of splendor is an awesome grand new experience for us.

http://www.parkscanada.ca

The snow is still clinging to the mountains in places, the high glaciers, still holding their place on the peaks of those far off places, the rivers, still streaming from those sources and the avalanches still crashing down.  The quiet of the day in a remote location, broken by the sound of avalanches crashing and rumbling down a mountain side.

Spring has come early  here, with the wildflowers showing their elegant blooms, the birthing mothers showing off their delightful offspring, the warm, lush landscape brimming with vegetation and the northern lights playing and dancing in the sky.

Here is the remote wild.  A far off place where nature sings and calls to us. Venture oh wise ones, hear our call, come to visit and to know us , come to see how we live and come to understand the awesome need of the great wild.  Come, oh wise ones and bring your children, come to play in the great outdoors.

The warm, soothing waters of soft glacial fed lakes, the pristine clarity of the water and the warm, bathtub temperatures to sooth the aching stress of highways, traffic, pollution and busyness.  A warm dip in a warm lake of glacial fed water, blue and shimmering and still.

The wild orchids show a fine display in the shaded forest.  The birds sing and call to the glory of the day.  The animals watch with curiosity, then hide in the forest.  The awesome summer, with it’s warm and brilliant days is upon us.

These splendid, special places, where the Earth shows its finery, its majesty and it’s awe, have special meaning for us.  Ecological integrity, bio-diversity, unique areas of cultural and environmental significance.  Places where time stands still, where you can still see the view that the fur traders saw.  You can still navigate the rivers and portage the land.  You can camp near historic camping spots and fill your cup from water, today’s first water, melted glacial water,  the water that will enter our rivers and flow to the oceans.

Here, in the great wild, is the birthplace of many.  The birth of the rivers, the lakes, the watershed.  The birth of the wild animals, the great forests, the mountains themselves.  Here is the new beginning for you.  A step into the land of the wild.  A cultural place, a privileged place, a place of sanctuary and life.  A place where the history of the people presents itself in preservation, in endless land, in an unusual meadow.  A place to learn about our protected places, the events that built them to their glory and distinguished them from other, lesser known areas.  Here we sing and laugh and play in the heart of this beauty.  Our special land, our special life, our immensely special love.

written by Dr. Louise Hayes

July 3, 2015

Is It a Calendar?

Is It a Calendar?

Good morning, all of you brilliant ones

Today is one of our solstice days.  A day of long summers light and warm summer sunshine.  Today, we discover our ancient past and peek into the lives of an ancient people.

Hail bravehearts.  Come to Canada!

Come to a land of intrigue and mystery.  A land of ancient people living in conjunction with ancient peoples all over the world.  Come to a land of discovery, where the early aboriginals rival the intellect of peoples world wide.  Come to Canada where the ancient world is opening it’s doors and showing itself as a marvel of ancient wonder.

Some call it a medicine wheel, some call it glaciation, but another scientist has researched the site and credits it as a  huge sun temple.

5000 years ago on the plains of southern Alberta, the ancient Oxbow people gathered their strength and might and formed a huge circle of stones, 26 square kilometers wide, with features that represent the sun, the crescent moon and the morning star. This vast calendar was placed by them, as a means to view the changing seasons and to watch the moon phases.   These ancient people, built their vast temple from stones with a similarity to, but 700 years older than the Stonehenge site in England.

http://canadastonehenge.com/2009/01/sun-temple-discovery-in-alberta-informs-stonehenge-research/Canada’s Stonehenge in Alberta

The still evolving discovery of this place is being researched, with pictures catalogued to prove the possibility of a calendar, which marked the changing season and the changes in the moon phases, as light is cast upon the Earth.  Ancient man, trying to tell the time and to prove the date, the length of a year, the changes in light in each season for the hours in a day, the number of days in a year, so that they can predict the seasons which is so important to their survival.

This particular area of Alberta is known for ancient and prehistoric life, being in the vicinity of the dinosaur dig as well.

written by Dr, Louise Hayes

June 22, 2015

I am Your King

I am Your King

Good Morning all you brilliant ones!

A day for adventure into the great unknown, to challenge your wits and your courage. Another day to relish in the delight of a call to greatness, to rise to the challenge, to set your course on a path of duty, to live bravely and to sing the songs of champions in the quest for a new destiny. A call from the great wild, from the wind swept lands of plenty, to colonize a great new land and to set your fellows free. History calls your name and the log books fill with the brave deeds of strong and mighty humans.
Cast off from shore and abandon your tasks, a new day, a new world, a new life awaits you.
“They’re at it again”, whispers the wind and their neighbors on foreign soil watch in curiosity as the French embark on yet another attempt to colonize the great white north. It has been 80 years since their last venture into the land of plenty, where the wild north wind blows and the snow piles high in winter. The friendly natives had offered their wares, fur to trade for knives and supplies and the hopes and dreams of fortunes of gold had dulled their wits to the perils of doom and disaster that would certainly come.
Friendly natives, offerings something small, maybe squirrels in exchange for much needed items to make their own lives easier. A small offering of just a little animal. Think, think, what is this exchange? Trivial and small, but eagerly offered. This is what we have, can we trade? And so, trade it is, commodity for commodity, mutually agreed upon price, from a small beginning to a large and profitable undertaking. So large and prosperous that it filled the nation, built forts, built friendships, ties of compassion. Trade; the fur trade.
But in 80 years, still no colony.

http://www.canadiana.ca/citm/themes/pioneers/pioneers2_e.html Samuel de Champlaine

Now the time has come for more adventure, for the common man to come forward and offer his services to his king. Righteous lord with command of presence, dignity and glory. All glory to this awesome king, a human of spirit and praises and worthy bearing. Glory and honor, dignity and power. Thy will shall be done, oh mighty one, our lord most high and we your lowly subject will obey, dutifully, your high command. Praises lord, oh awesome king! Praises to your glory, your adventure, your high and mighty ways, your awesome power, your might, your right, your rule!
So be it master, you have the brains. It’s ideas and brilliant thinking that pursuades us. We are only your loyal subjects, only poor humans of weak minds and strong bodies, work all day. So be it master, have your way.
The lofty almighty man, the king of great adventures has now spoken.
The French will colonize Canada. And we all know why. Because, I am your king, and it shall be.

written by Dr. Louise Hayes
April 29, 2015

Quiet

Quiet

Good Day, oh brilliant ones.

Welcome!

Welcome to this world in a far off place. A land of forest wealth and wild orchard plenty. A land where the nomad would be secure among the currants and the berries.
The land stretched out its hand and offered food to the adventurer who would dare to traverse the oceans to find it. No more starvation in this land of plenty. Food, to nourish you and food to sustain you. Come to this land and fill your vessels. Fish from the sea, to fill your platters. Dine from the sea, oh great adventurer. Fill your vessels and make your fortune. A harvest of wealth and nourishment from the sea.
The Europeans fished the shores of the Grand Banks of Newfoundland, enjoying the easy catch from casting nets into the seas. Fish, by the thousands, swam in the ocean depths and the bounty of the sea was plentiful and the catch was successful. Harvest the seas, oh brave ones and fill your bellies from the Earth.
Although the Grand Banks are a long way from Europe, over fishing in the waters off the European shore, had depleted the fish stocks there. The next best available, was the long ocean voyage, across the Atlantic to the great fishing hole of the Atlantic, the Grand Banks. A journey of 4565 kilometers across the tumultuous seas to cast their nets into the abundant ocean and return with the victorious catch.
A way of life, the fisherman. Coming from several European countries, the fishermen were English, French, Spanish and Portuguese. Filling vessels by the load, of delectable treats. Over fishing the oceans was not a new issue.
The problems continue. Too many people, not enough food. Even the mighty oceans can’t sustain us.
In the sixteen hundreds, the world was new. Canada and it’s great land of plenty, was opening it’s doors to the impoverished world. “Come, calls the great land, I will feed you!” Come, harvest my platter, you poor, starving souls. There is plenty here.
Four hundred years later, it’s gone.
The great fishing vessels, cast their nets, no more. A crisis in survival, as the oceans are exhausted. Those breeding specimens, caught and eaten, spawn no more. Critically endangered, their numbers plummet. Striving to survive and to live themselves, the stores of the great oceans are closing.
The ecosystem is in peril. Without the variety in the food chain, other species are plundered and perish. The larger, more desirable fish are vanishing and the smaller ones can’t keep up. We’re eating the babies and we’re eating the mature, mating adults.
Eating and eating, plunder and loss, the oceans quiet and the stillness resounds in our ears. The lonely tide rolls in, with no calling birds to greet it, and leaves behind a sterile beach, without shells and seaweed. The tiny shells, a food source for some birds, are vanishing.
Extinction.
But still the tide rolls in and still the oceans call us. Come, mankind, I will feed you no more, but come into the oceans and play.

written by Dr. Louise Hayes
March 4, 2015