It’s the Cheese out Here

Hail Brave Hearts

Who were these illustrious, hearty humans who came to conquer all?  Who were the brave hearts of the day who settled and prospered in these great lands?  The land of plenty?  The land to conquer.  The land that claimed so many lives, but eventually was farmed, colonized and a new world began.

From a land of serfs, of peasants who toiled, who carved an existence from hard work, collaboration and ingenuity.  These are the people of the new world.  Those who set themselves apart and braved the cold winters and basked in the radiance of the warm summers.  Hard work, but worthwhile, to till the land, harvest the crops and make room for themselves from the forest.  These industrious, hard working colonialists invented many things, and livestock breeding was one of their successes.  The interbreeding of animals to produce their own hardy, well adapted, heritage breeds, which come from a stunningly beautiful place, now a UNESCO site, the area of Charlevoix Quebec which is home to a cow.

Charlevoix – Man and the Biosphere Programme (MAB)

This is not just any cow, this is a beauty!  Canada’s only indigenous breed of cow, the Canadienne.  Small in stature, but mighty in  other areas, this rare bread of cow, is an early invention from farmers in the ‘1600’s in Quebec.  Known for the high quality of it’s milk, it has made cheese production in Charlevoix, and Isle de la Madeleine  superior and sought after.   This cow which was once the most common cow in Quebec, is now on the rare breads list and in need of protection.

The milk is high in butterfat and has it’s own unique flavour.  The cheeses from this cow are unique in taste and texture and the delicious flavour makes  them a specialty of the house.

Canadienne cattle – Wikipedia

So all of this about a cow.  But it is a worthwhile cow.  The richness of the milk produces some of the worlds finest cheese, which is a specialty item  and a souvenir in the tourist industry.

The importance of protecting Canadian livestock and heritage breeds is a responsibility for us.  This breed has nearly become extinct, except for a few places in Canada, one of which is also the tiny islands in the Gulf la of the St Lawrence, the Isles de la Madeleine.

Îles de la Madeleine | Magdalen Islands | Québec maritime

The trip of lifetime, to visit these small islands, full of unique heritage and unique tourism.  A place to sample fine cuisine, sought after specialties and fun filled tourism.  A place of cultural heritage.  All of this, just for a cow, but not just any cow, our own cow.  Dairy for ice cream, dairy for milk and cheese.  The rich goodness of good food, high quality ingredients and it’s ours.  Ours to protect and ours to enjoy.  And lucky for us, that these unique Canadian experiences are in far flung places, which are an adventure to reach and a joy to experience.  Places to put on our destination list, in order to enjoy the fine cheeses and delicious ice cream from a heritage breed who we need to know and save.

written by Dr. Louise E Hayes

February 21, 2026

 

Yoho! It’s Awesome!

Hail Brave hearts

A cool mist on a hot day, the temperatures rising, the tumbling cascade from a high altitude source, cools us.  Heat is in the air, even with this early start, the day is warming quickly.  Rivulets from rainfall dampen the path.  The trail is a beauty though, as most of our experiences in this great wild are.

Our fine protected places, the finest in the world.  Stunningly beautiful, the grandeur of high mountains, glacier, waterfalls and wilderness, all protected for us to adventure in.   The world of wilderness, for our bodies, our minds and our souls.  Our eyes are a witness to this spectacular landscape, the great Earth, as always, gifts to us  it’s miracles, far beyond our own limited potential.  Today we access this gift of mountain, rock, glacier, water and moraine, carved by millennia of weather and mountain building.  On yet another fine day of wilderness travel, our hearts and minds are filled with joy.  It’s fabulous!

The steady uphill walk to the rubble above tree line, poses no hardship.  This is the destination which calls us, along with many day hikers and overnight guests, all striving to push those limits of physical fitness to achieve the possible dream.

Soaring above us, a lifeline starts.  The precious, most necessary life line of rivers and streams, of mountain glacier, of that source of water that saves us.  The water supply, here as cascading, tumbling, icy cold waterfalls and rivers, which are fed by the melting of glaciers close by.  This is the start of the chain of life, that water brings.   Tiny plants and small shrubs, find life support by the miracle of water, the miracle of life in this high alpine world.  And life brings more life.  Flies and bees, some butterflies and other insects, find food and shelter in this remote terrain.  Wind plays it’s part in moving in weather fronts of rain  and in scattering seed.  The necessary, ongoing circulation of natural elements, which we call nature.

Nature brings us water from the high alpine, it brings us glaciers as a water source.  Nature brings us all weather and restores itself.  Nature gives us this miraculous world, a world for all eyes to see.  Up here is these great mountains, we witness the birth of rivers and streams, caused by melting from several glaciers.  The glaciers being the source of these lifelines.  Freshwater for our consumption, for our use, for the vitality of the forests and the land.

This is a concern to us now.  Where will we be, when the glaciers vanish, when the rivers stop flowing, when the natural faucet turns off and those lifelines disappear.  The fragile life which clings dearly to those lifelines, loose their nourishment and the arid rockpile becomes lifeless again.   The land that we call God’s Land, slips into lifeless death.  Our responsibility soars as we struggle to protect these fragile, remote places, where the world begins.  Our world begins with the basics of life, air to breathe, water to drink.  As water sources dry up, so does our time.  The clock is ticking, our hearts are still beating, heat and fire are bringing us closer to a final loss.  The loss when Nature can no longer restore itself.  Winter is still harsh and cold, but the glaciers reseed at an alarming rate.  The world is too hot.

Science of Glaciers | National Snow and Ice Data Center

The grand beauty of the natural world, give us sights that we all need to see.  Where does it all come from?  Where will we be when it goes?

written by Dr. Louise Elaine Hayes

September 1, 2025

Parks Day July 19, 2025

Parks Day July 19, 2025

Hail Brave hearts

Come out and celebrate!  Renewal, rebirth, sustainability, recreation, sports, culture, history, wildlife, and of course, those fabulous parks that we all love and crave.  The great outdoors, with it’s most awesome, inspiring gifts.  Life, health, nutrition, wellness, the joy of living.  For those with cravings to climb mountains, hike in the wilderness, paddle rivers and lakes, and generally enjoy the wonderful nature that surrounds us, Parks Canada is your place.  You can visit a historical site and meet a historical person, take a guided hike, view wildlife in it’s natural setting and explore the untamed wilderness of Canada’s finest treasures. Parks is for people, wildlife and rare species.  It’s a showcase of our finest environmental and historical assets.  It’s an achievement that keeps growing as Canadians rush to explore and unwind in the great Canadian outdoors.

The wilderness is awe inspiring.  The grandeur of great mountains,  the shimmering pristine lakes, the bountiful beauty of endless skies and auroras in the air.  magnificent forests and wildlands, with all of their wild inhabitants.  The Parks are a place of wonder, of joy, of captivating beauty and fun for all of us.  This idea has been one of Canada’s finest achievements, from coast to coast.

Celebrate Canada’s Parks Day / National Parks Day – Nature Canada

The hearty homesteader of yore, who brought his family to these fine lands. Lands laden with hunting, fishing, berries to pick, native fauna and flora to digest and to heal wounds with.  Old traditional remedies to cure what ails you. The human history of the area is a fascinating study of the minds and will of these people.  Ancient old settlers willing to carve a niche in the fabric of the land.  Homesteaders scattering themselves throughout large areas of land.  Forts and lighthouses to protect and save us.  These are the historical ones, the unusual ones, who, through dauntless courage, forge a path for the rest of us to follow.

Old Indian trails to mark the way, historical rivers to paddle. These are connections from place to place, explorations for us to find.  The hikes we take, the trails we follow, the paths around the lakes, all take us to endless beauty and the healing of spending time in a natural environment.  The great good earth supports us in so many ways.

The environmental sustainability and ecological integrity of National Parks and provincial parks, help us to understand and appreciate the land of Mother Earth.  Here she imparts a knowledge of her own special ways.  A beautiful scene carved from a wild natural area, preserved forever for the joy of those who travel to it.  A visit to a special, superior place, of raw, rugged beauty for the adventurer in us all.  These are Canadian parklands, a wonder and wealth of natural and cultural beauty.  Rugged forefathers who braved the perils of the land, unbridled pristine wilderness for us to enjoy.  The National Parks are a wonder of natures finest and the brilliance of those who preserve these fine places.

Come and visit.  Celebrate with us.  Parks Day is a joy of celebration for us all.

Parks Day | Alberta Parks

Written by  Dr Louise Hayes

July 18, 2025

Spring is in the Air

Spring is in the Air

Hail Brave Hearts

It’s that time of year again, when the food supply  comes alive.  The garden and the springtime are almost synonyms.   Cast off your winter coat, indulge in the last of the winter larder, and start your preparation for this years treats.  It’s treats galore!

The infamous dandelion is back in full bloom, covering roadsides, hilltops, lawns and open spaces with bright yellow specs of early spring sunshine.  Pretty and nutritious, this hearty wild edible, is a plant that is either a friend or foe.  To those who think of this as a weed and find it a nuisance, it’s a lot of work to get rid of.  For those of us who indulge in it as a food supply, it’s free salad.  Perspective can be everything.   The larder can be full of sunshine dandelion goodness, if your recipe choice calls for it.  First in the spring, first on the table, the nutritional content is this plant is worth putting on the dietary list.

The beautiful bounty of your garden surpasses the fruit and vegetable plantings.  The edible flowers add a spark of colour and beauty to the garden and some help to deter pesky insects and slugs that  consume your vegetables as fast as you do.  Companion planting has mixed blessings, from deterring destructive insects to the beauty of salads, syrups, jams, baking  and other dietary delights, that pretty flowers enhance.  Choose your garden splendor, there’s time to grow a feast!

15 Different Types of Edible Flowers You Can Grow and Eat

A picture perfect salad, with a dash of rose petal,  tea from your marigolds, syrup of lilac, dainty cupcakes dressed up with violets,  it’s decadent, sweet smelling and creates a unique, inspiring garden and larder which enhances your dining experience all throughout the year.

This garden attracts useful pollinators, bees and butterflies to help the garden grow.  These beneficial insects  promote fruit and vegetable production, helping to give the yield that your hard work deserves.  The organic garden is preferred for this, since healthy insects need to pollinate without pesticides and your body is better able to absorb the nutrition of plants from organic gardens.

Weeds can be a treat.  Chickweed is edible and can be used as a garnish or in your salad.  Lambs quarters has a medicinal value as well.  Just be sure that all of your consumption has a food value and is not poisonous.

So here’s to spring and all of the goodness that it brings.  Good health and good eating to all.

Written by Dr. Louise E Hayes

May 23, 2025

 

 

 

Earth Day

Earth Day

Hail Brave Hearts

April 22 is Earth Day and who deserves it more?  The fabulous creativity of this great planet, so full of awesome wonder.  A place for all of us, great and small.  This magnificent planet, orbiting in a universe of immense space, with no other planet as creative.  No one, but our own great planet, with the perfect combination of everything, to give life like the life we live.  We are the fortunate ones, who live so bountifully, in a universe otherwise devoid of life.

A planet which takes care of us, from nutrition, to clothing, to shelter.  A planet which provides adventure, excitement and discovery.  A planet which feeds our brains with discovery, curiosity and aptitude.  A planet with feeds our bodies with nourishment, mastery and skills.  The ability to care for ourselves and each other, not just the human, but all of the Earths creatures, adapting to their environments and thriving in a world for themselves.

Earth 101 | National Geographic (youtube.com)

But the dark side of life is looming, as war, climate change and global warming threaten us.  Pesticides, pollutants, emissions and spills, make us and the environment unhealthy.  Environmental agencies race to save a species in peril, but environmental change and disasters are increasing, leaving destruction in their wake.  Costly clean up efforts abound, as earthquake, volcanic eruptions, hurricane and tornadoes, sweep across the planet, ruining much.  It leaves us in peril.

Our responsibility in saving ourselves is immense.  Our duties are the highest.  We must act in a manner which protects the Earth and the environment, in order to save ourselves.  Our actions are loud and sometimes scary.  We plunder and fight, killing much and leaving destruction all around us, destroying ourselves, the environments that save us, the soil, water and air.  War is killing so much.  Our obligations are high.  We are not alone on this great planet.  We share with so many other creatures, that all of our self destruction, ruins other species as well.  Sometimes nothing can be repaired.  The loss of a species, the vanishing rivers, increasing deserts, soil erosion and increasing glacial melting.  Once gone, these might never return.

Our duty of care is enormous.  Only one great planet, only one place in this universe for us.  This is our home and our destiny.  Live and die.

The escalating loss of wildlife and wilderness torments us.  Forest fires and drought ruin habitat necessary for natural species and for us.  The natural world is Earth’s world.  Plunder and die.

Of course, there’s always the bright side of life.  The wholesome side, where each of us makes that important decision to save our planet, every day.  Some small initiatives like reduce, reuse, recycle can make large impacts if supported by large numbers of people.  Reducing the square footprint of housing,  turning down the thermostat, driving less and walking more or taking public transport.  Clean air and clean water are healthy for us, and are healthy for the Earth as well.

Celebrate this Earth Day with gladness.  Planetary health is essential for us.  Saving our world saves ourselves.

Happy Earth Day.

written by Dr. Louise Hayes

April 21, 2024

National Wildlife Week

National Wildlife Week

Hail Brave Hearts

It’s National Wildlife Week and of course, we celebrate!  We  celebrate what is good for all of us.  The fabulous great wild and all of the wonders of nature that it supports.  The landscape, the sea, the air, the land, the wilderness, the wildlife and that fabulous, awesome view.  That incomparable view of a mountain, a lake,  prairie, field, river,  stream, swamp, forest, marsh, rock, ocean, beach, waterfall,  jungle, icebergs, sky and sometimes just thin air.  The view, and all of the wild that it supports.  Our wildlife are the living, breathing, existence in such beautiful places, that we strive with all of our being to get to.

A remote location, with that rare beauty of a flower.  The locations of fossils, in high, alpine places.  A rock turned over by a hungry bear.  An early crocus peeking out from nearly frozen land.  Waves cresting on the beach.  Our love for these special places, of play, sport, solitude, and curiosity.  This is the marvelous world of wildlife.

Watch them swimming in the oceans and scurrying along on the sand.  Some have shells to pick from the ever changing tides, washing them ashore.  The hungry birds swirling in the air, looking for the catch of the day. A dainty butterfly lands on a hand   The brilliant colours of it’s wings, shimmer in the sun.

Wander along the stream, picking a route along the rocks,  to the tumbling waterfall with a  view of the tumultuous torrent of cascading water.  This could be a swimming pool in an untouched area, preserved for enjoyment and fun.

A chattering squirrel sits on a branch and a robin passes by.  A deer springs onto the road and sails, speedily to the other side.  A massive bison blocks the way.  Outstanding!  Fortunate are we, to have these places of preservation, to appreciate the wonders of the natural world.

Canadian Wildlife Federation: National Wildlife Week 2024 (cwf-fcf.org)

It was with foresight of our needs as human beings, that natural areas are protected.  Those special places, housing an intricate ecosystem of life beyond our doorstep.  The wondrous life, for curious minds, who delve into the environment of anthills, snakes, pond life and more.  The experts, still looking for birds,  animals, fish and amphibians and all of the terrain that they occupy.  An educated mind, wandering to find that rare species and to count again it’s population in its wild domain.  The amateur,  just enjoying the sparse knowledge they have, but feeling the pride of a trail to walk, with diggings, droppings, prints and maybe a sighting of an elusive creature, hiding shyly in the bush.

This is the wonder of nature, a world so impressive it requires protection and education.  The perseverance to come forward, to research and publish and demand the ongoing right, to the privilege of enjoying the environment, that supports the life of the Earth’s creatures.  World Wildlife Week is not a week, it’s a lifetime.  A lifetime of supporting the care of the planet and the brilliant wonders of the natural world.  The world that supports our very existence through sport, play, relaxation and enjoyment.

Our world is a fragile place.  It’s environments are in dire need of care.  Walk the great wild with compassion for it’s creatures.  They belong here.  This is their world.  This planet Earth belongs to them as well.

Written by Dr. Louise Hayes

April 11, 2024

The Oystercatchers of Gwaii Haanas

The Oystercatchers of Gwaii Haanas

Hail Brave Hearts

The great wild is calling,  An adventures awaits.  Dutifully we don our apparel for yet another great holiday in Canada.  It’s summertime, and the sun shines gloriously on long days of warmth and outdoor activity. Canoes and kayaks entice us into the waters of lakes and rivers.  The iconic Canadian transportation system, lures us into the paths of our history.  Build your canoes, build your kayaks, follow in the steps of legendary people who navigated the waters this way.

The great wild calls us to develop the skills of history makers who charted the seas, mapped the coastlines and stamped the approval of the ownership of this land.  This is ours.

The great lands of the Haida, tucked away in the northern islands, north of Vancouver Island.  Isolated and rare, a gem of discovery.  This land is our land, protected by a great nation of peoples, the Haida people of Haida Gwaii and the Gwaii Haanas National Park.  It belongs to them and their stories fill the islands.

We arrive by plane, for the trip of a lifetime, into the land of the Haidas.  Remote and alive, the area fills with eagles.  The ocean is calm and the days are warm.  We’ve packed for a week long kayak adventure into Gwaii Haanas.  This area is a paradise of wilderness ocean adventure.

Seagulls meet us, reminding us that God is here.  In the call of the birds, we clearly hear Gods name.  Seals bask on the rocks and a river otter swims past.  An Oyster Catcher stops us.  His antics catch our attention as he jumps around on the rock in a aa unusual dance.  His five chicks huddle close together in the nest and his mate slumber close by.  He is a father and proudly shows off the nest.  A thirteen year old bird, whose making a noise that sounds like Barack.  We name him Barack then, pleased that he’s shown us his fine family

Black Oystercatcher Overview, All About Birds, Cornell Lab of Ornithology

Our luck with the weather holds for this trip.  There are seven of us on this  July excursion, with a guided kayaking and camping company.  The Pacific is mainly calm and peaceful towards us as humpback whales surface and feed in our sights.  One comes close to us.  It’s a pleasure.  The wildlife sightings are superb, with black bear, dolphins, orcas and sea lion to add to our list.  The bird life is unusual to us as well.  Ancient Murrelet,  seagulls, falcons, puffins, rhinoceros beaked birds and red footed pigeon guillemot to add to  our list.  It’s a list of some rare bird and animals  in an area filled with ocean life.

Then, there’s, the people.  We visit the Haida of the ancient totem poles.  to see for ourselves the carvings of great masters and to hear their stories.  A far flung people, out in islands in a remote Pacific location.  An area of impressive beauty molding a nation of seafaring people, who live from the sea.  The builders of ocean going canoes paddling the great seas.  A people of unique culture, surviving in an area of wildlife wealth.  The ocean provides.

This was a dream holiday in our great land.  So much to be proud of, so much to enjoy.  The land and the people, the ocean and the wildlife.  A place of unusual prosperity.

parks.canada.ca › pn-np › bcGwaii Haanas National Park Reserve, National Marine …

The sun shines brightly on Haida Gwaii and the warm summer breeze encourages outdoor adventure.  This was a wonderful, unique  holiday in Canada’s superb wilderness backyard.  We congratulate ourselves for this choice of adventure.    We’ll be back

written by Dr. Louise Hayes

August 27, 2023

National Herbalist Day

Hail Brave Hearts

Enjoy the nutrition of the land and the many medical marvels that it reveals.  It’s a new day dawning for the Herbalist.  A day of worthy mention.  National Herbalist Day!  Wow!

The subject matter is superb.  Now that spring is here, the welcome backyard medicine cabinet is opening it’s doors.  New spring teas from fresh shoots, leaves and plants.  Lovely.  Fit for any larder, the beautiful abundance of natural goodness is in your yard.

The most obvious, killer weed, that notorious Dandelion.  Awesome!  The nutritional value of this plant is a keeper.

Plantain, St John’s Wort, Daisy and many more.   A special day for those of us, who seek natural remedies for those aches and pains.  I’ve been lucky with Nettle, Red Currant, Apple Leaf and Rose Hips, but these are just a few of the many natural wonders of the wild world.  Home made salves and soaps, fragrance and tea.  Natural healers to boost energy, to calm, to induce sleep, to improve circulation and help achy joints and achy pains.  Your garden is an Earthly delight.  Those pesky weeds, so hard to get rid of , might freshen your breath, improve your eyesight, add luster to your hair and make it shine.  The self indulgent gardener might even find a cure for what ails themselves.  There are many good gardening books which will help to plant an herbalist garden.

But are natural remedies important?  They are, if you want them to be.  Do they actually provide cures?  Yes, they do.

To quote Chris Dalziel at Jobillee Farm.  who has a  book Growing Abundance, the Garden You Harvest in a Week.

Monday is National Herbalist Day!  It’s a day to acknowledge the herbs that keep us well, help our gardens grow better, make our food taste better, and give us abundance.  Its also a day to recognize the herbal mentors in our life.

Who taught you about using herbs in the kitchen, the garden, and the apothecary?  Did you learn from a mother, a grand parent, a neighbor? Are you self-taught from books and the internet? Did you take a class? Or are you just beginning to learn about herbs as an adult?

Learn about Plantago major — Plantain

I love teaching children about herbs.  My 2 year old granddaughter knows to look for plantain (Plantago major) if she gets a bee sting or a mosquito bite.  “Plantain” comes from an old French word meaning “sole of the foot”.  It grows in compacted areas, where the footprint of humans or animals have compacted the soil.  Its a healing plant for the soil as much as it is a healing plant for us.

Often plantain is the first herb that people learn to use.  It can be an “a-ha” moment, when you hand them a leaf and tell them to put it on the “ouch”.  Relief is fast.

I’ve had the privilege of introducing plantain to tough motorcyclists, stung on the hand while riding, hikers, farmers, beekeepers, wee toddlers, and grumpy teens, mowing a lawn. Plantain is just one of the many gifts that God gives us to nourish and heal us.

In The Forest

In The Forest

Hail Brave hearts

Ah, the forest.  The adventure is sweet.  It captures us as environmentalists, athletes, artists and nature seekers.  Fabulous forest, for beauty, for shelter, for warmth.  The myriad of species that inhabit these lands.  The wild lands.  The massive tracts of lands for trees, vegetation, wildlife and us.  The forest holds its secrets, prime fishing holes, a hidden lake, vast meadows of wildflowers, a campsite, a trail, a precious sought after climb, the view.  This is a wonderland to us.  So much to see, so many trails to follow, so much room to explore.  Our hearts sing.  The day is long, the journey rewarding, the wilds lands treat us to so much earthly pleasure in Gods wonderful, always outstanding, creation.  The joy is magnificent.  So much simple pleasure, so much to learn and so much knowledge to share.

The ever changing forest, from spring beauty, to awesome autumn, from warm summers evenings, to cold winter trekking.  The forest brings us a continual challenge of skills and expertise.  Paddle the pristine lakes, kayak the whitewater, drift in quiet solitude of the still waters.  Listen to the sound of the great wild as it echoes across the land.  This is the forest, with all of the wonders that it holds.  All across the surface of the forest there is  a secret hiding, to be found only by  those who know what to look for.  The experts who have the knowledge of herbal remedies.  Here in these trees lies the medicine cabinet of the  land.

Trees sway softly is the swirling winds, birds call and animals scurry away.  Flowers nod and wave their heads and beckon us to enjoy our day.  In this fabulous forest, there’s something for us.  It’s in the trees.   Healing trees, nurturing trees, trees that hold the secret to natural remedies and cures.  There are many.  The mighty spruce, with it’s vitamin C, provides a healing tea which  is the  one that cured the early explorers of scurvy.  This is just one, there are many more.

10 Medicinal Trees That Heal Virtually Everything – Off The Grid News

The bountiful forest gives us many things.  It gives us a captivating wonderland to explore, a bountiful world of healing cures and natural wisdom.  The forest is alive with so many precious treasures.  Animal life and vegetation galore!  An array of colour and light, a pleasure to our senses and a quiet in our stressful lives.

For the gardener, a tree could hold the cure to an ailment, a remedy of homemade cleverness.  Perhaps a cup of tea could save your life.  Choose wisely oh dear ones, these same trees have cured us for centuries, save them and protect them.  The forest is more than just trees, it is yet another garden of earthly delight, filled with food, medicine and healing, health benefits.

Come to the forest, oh awesome human, where the trees give us shade, adventure, the quiet wilderness and a healthy life.

Written by Dr. Louise Hayes

September 25, 2021

Those Divine Weeds

Hail Brave hearts

Still exploring, still living that awesome adventure, still looking forward to the next great day.  Still working those muscles, still struggling with pain.  Not so!  Your diet could save you.

On and on the canoe is paddled, on and on, those muscles work.  Through rapids, portages, endless days on the water, trap the fur, bring it home, make a fortune for that clever, illustrious businessman.  Be the vehicle to their desires.  Work your body, your mind, your spirit to the bone.  Leave your loved ones, travel with courage, bring home that cherished dime.

The difficult life of the courier de bois, the homesteaders that followed them and the settling of Canada.  The price that was paid in life and livelihood, as the courageous Canadians make their way into the great wild.  Survive you must.

The land takes it’s toil and exhausts us.  The strain and stress of this life is full of great challenges.  There are dreams of gold but hardship is plenty.  Tell us your secrets.  How did you survive?

In the great wild, there is plenty, if you know what to look for.  There was game to catch, fish in the streams, fruit, berries and edible plants along the way.  Some of this is medicinal and works to cure that obvious.  Vitamin C for scurvy, vitamin A for your eyes.  The long days of sunshine gleaming off the water, the eyesore from reflections from the water without sunglasses, the sunburn, the pain of it.

Somewhere in the wilds of Canada is medicine for all of this.  Salves, ointments, tinctures, treatments for cuts, bruises, scrapes and burns.  Somewhere there are treatments for pain, vision loss, inflamed joints, sore muscles, pulls and sprains.  Somewhere there is treatment for disease and mental impairment.  Our healing is abundant and our forefathers prove it.  Somewhere in the great wild nutrition is abundant and the natural world gives us relief from aches and pain, from disease and keeps us well.  Somewhere in the wild, there is food that will save us, if you know what to look for.

 

Lambs Quarters:

Why was Lamb’s quarters used as an herbal remedy?
The plant was used traditionally as an herbal remedy for eczema, rheumatic pains, gout, colic, insect stings and bites. Also a decoction made from the herb was used to treat tooth decay. The sap extracted from the plant stems was used to reduce freckles and treat sunburns.
Why is it important to eat lambsquarter leaves?
Lambsquarter is an important source of food that can be considered a key staple, while at the same time it is also an extremely valuable medicine. When the leaves are chewed into a green paste and applied to the body, it makes a great poultice for insect bites, minor scrapes, injuries, inflammation, and sunburn.
  • Lamb’s quarters contains more protein, calcium, and vitamins B1 and B2 than cabbage or spinach, making it a wild edible fit for Pop-Eye, our favorite green vegetable hero. It is also rich in iron, phosphorus, and vitamins B1, B2, C, and A. Lamb’s Quarters warms your mouth, is slightly salty, sour, and mildly spicy.

  • Lambs Quarter – Wild & Edible www.thegypsythread.org

    2021-07-27 · Internal uses range from treating diarrhea, relieving stomach aches, and for scurvy (due to the high Vitamin C content.) Lamb’s quarter tea is also known for decreasing inflammation and increasing circulation. Lamb’s quarter poultices are said to relieve itching, swelling, and relieve burn pain.

    Yarrow

    In short, Yarrow has the following medicinal uses:

    • wound treatment
    • stops bleeding
    • digestive herb
    • diuretic
    • anti-inflammatory
    • anti-spasmodic
    • anti-catarrhal (removes excess mucous from the body)
    • diaphoretic (reduces fever)
    • lowers blood pressure
    • stimulates blood flow in the pelvic area (especially the uterus)
    • antimicrobial
    • used for hemorrhage
    • used for treatment in pneumonia
    • used for treatment in rheumatic pain

    Purple Aster

    • Principally used in the cure of rheumatism in the form of infusion or tincture; recommended, however, in hysteria, chorea, epilepsy, spasms, irregular menstruation, etc., internally; and used both externally and internally in many cutaneous diseases, the eruption occasioned by the poison rhus, and in the bites of venomous snakes.
      Are there any medicinal uses for wild asters?
      Wild Asters medicinal uses. The warm infusion may be used freely in colds, rheumatism, nervous debility, headache, pains in the stomach, dizziness, and menstrual irregularities. This, together with A. cordifolius, has been compared in value with valerian. Aster aestivus …is recommended as an antispasmodic and alterative.
    •  Aster aestivus…is recommended as an antispasmodic and alterative. Principally used in the cure of rheumatism in the form of infusion or tincture; recommended, however, in hysteria, chorea, epilepsy, spasms, irregular menstruation, etc., internally; and used both externally and internally in many cutaneous diseases, the eruption occasioned by the poison rhus, and in the bites of venomous snakes

    • Aster Plant Uses – Learn About The Edibility Of Aster Flowers

      2020-08-30 · The flowers and leaves can be eaten fresh or dried when eating aster plants. The Native American people harvested wild aster for a multitude of uses. The roots of the plant were used in soups and young leaves were cooked lightly and used as greens.

       

    • Daisies

    The Medicinal Herb Daisy The herb may be used for loss of appetite as it has stimulating effect on the digestion system and it has been used as a treatment for many ailments of the digestive tract, such as gastritis, diarrhea, liver and gallbladder complaints and mild constipation.

    Wild daisy is a plant. The parts that grow above the ground are used to make medicinal tea. People take wild daisy tea for coughs, bronchitis, disorders of the liver and kidneys, and swelling ( inflammation ). They also use it as a drying agent (astringent) and as a ” blood purifier.”

    The young flower heads or buds can be added to salads, soups or sandwiches; or the flower heads used to decorate salad dishes. The leaves can be eaten raw despite their bitter aftertaste, but are better mixed in salads or cooked and might be used as a potherb. The buds can be preserved in vinegar and used in cooking as a substitute for capers.

    Nutritional profile

    It is both an anti-inflammatory herb and a vulnerary (improves circulation) herb. Drink daisy tea for the plant’s health-giving and restorative properties. A modern study of wild edibles used during the war in Bosnia and Herzegovina (1992–95) showed that daisies contain 34 mg of vitamin C per 100 g.

    Common Thistle

    The roots have been used as a poultice and a decoction of the plant used as a poultice on sore jaws. A hot infusion of the whole plant has been used as a herbal steam for treating rheumatic joints. A decoction of the whole plant has been used both internally and externally to treat bleeding piles.

    Save yourself, with the delicious, nutritious weeds of the wild!  Our great ancestors had nothing else to eat.  The knowledge  of the food value and medicinal value of these weeds offered to us by the aboriginal people of Canada, saved us then and could help us now.  Eat, drink and be well.

    written by Dr. Louise Hayes

    August 22, 2021