The Ross Sea

The Ross Sea

Hail, oh brilliant mankind.
Rejoice in life everlasting, in a world of beauty and adventure. In a world of pristine places, enchanting beauty, thrilling adventure.
Hail mankind for being the glorious perceivers of it all.
To venture into the great wild, to swim and play in the clear, clean waters. To feast on the bountiful harvest and to reap the rewards of the great planet.
Hail mankind, for achieving your duty to yourselves. All aptitudes are praised, all are accepted, all are achieved. Your duty to yourselves is accomplished. The world has quieted its throngs of birds and massive migration of wildlife. The quiet is upon us and the tranquil waters soothe the soul.
Peace. Peace to you almighty man. Rest your weary head. So much to do, so much to see, so much to accomplish. One day, only this day, but it is the only day.
Soon mankind, the great planet will concede.
Gone will be the sound of the nesting birds, gone will be the seafaring life, gone will be the catch of the day, the pride of the mariner, the joy of the ocean festivals. Gone will be the harvest from the sea, the way of life, the nets cast into the seas and filled with food. Gone will be the fisheries and the awe inspired by the interplay of aquatic life. The varieties that intrigue us and the nourishment that sustains us.
Throughout our histories the sea has always provided. The catch of the day has always been on our menus and we have always relied on the ocean to provide. Almighty man, the weary wildlife can sustain us no more. The plunder is too great and there are too many to feed.
Awesome human, the last refuge of the great ocean is too fragile for your needs.

http://www.lastocean.org/Ross-Sea/Last-Ocean-New-Zealand–__I.103

The call to the great wild has always been a bold and courageous endeavor for the human. Fraught with dangers, roaring rivers, waterfalls, blistering heat, freezing temperatures, predators, cliffs, injury, hunger. Yet the pristine wilderness lures us with adventure. The call to the wild is a call of emotion. The wild! It`s for your soul, for your heart and for your mind. It temps us with it`s imagination, it`s unknown perils, it challenges, it`s adventure. It calls us still.
It calls us to paint the great landscape and whatever dwells within. It calls us to roam the hillsides and test our athletic strengths and it call us to compassion, to nurture and care. To see the world from the eyes of the creator. All of this for you blessed human, nurture and care.

http://en.wikipedia.org/wiki/Ross_Sea

No plunder, no greed, only the moral man, the blessed human with contract in hand.
Save us, almighty human, sighs the great planet. Plunder no more.
The wild species only produce to their food source. As their food source declines, they also decline. The food chain is interrupted. No food for the hungry, no rest for the weary, your nets will be empty, the love song will end and they will reproduce no more.
Hail, to you almighty human, with contract in hand, to end it all or to save it all, rejoice and be happy, oh great human, for life never ending and for prosperity to all.

Written by Dr. Louise Hayes
September 3, 2013

http://www.bbcanada.com/10895.html

http://www.empowernetwork.com/?id=lou

walk the great wild

walk the great wild

Good morning Bravehearts.

Another awesome day, just for you. The great planet brings forth another day, the sun shines, the world rejoices, the call of the planet becons us. Your rise to glory, to fulfil your duty, to learn, to explore, to achieve.
Here is your duty, oh brilliant mankind. To save the great planet, the great celestial birthing place. All the others, devoid of life. Only us, in this immense galaxy.
The birthing place.
Songs of joy ring out as parents greet their own newborn. Tiny, precious offspring of love and kindness. The joy of creation, of wonder, of hope and compassion. A child! A gift! Oh happy parents, a gift of great joy. Yours! This child is yours!
The watchful, protective parent draws the child close to it and the family unit is one.
Imagine, oh mankind, the whole world that way. The life force of the great planet provides it`s own creativity. Each land produces plant and animal life unique to that space. Unique ecosystems, landscapes, peoples, weather patterns, crops, wildlife and plant life. Unique challenges for all life to bear, but all necessary for the interactive survival of each one.
The food chain sustains us. We ourselves are the most aggressive predator. Our diet is the most diverse. We encompase the globe and have global curiosity and plunder.
The starving planet provides less and less as the human population explodes. 7 billion and rising and our food sources decline.
The wolf howls his distant call. Hear us! Oh great mother! Hear us, oh great planet! We starve! There will be no pups this year! No more the wild herds of caribou, the battling elk, the deer. Lost to us is our own food source. There will be no pups this year!
The great planet moans and sighs its own grief. The wolves are a creation and a creature of the immense landscape of wilderness. They are a necessary predator, who keeps populations healthy by culling the weak. They take the old, the sick, the lame, the weak and only reproduce according to their environments. If the environment is strong and the food source sustains them, there will be offspring. Otherwise not.

http://www.cbc.ca/natureofthings/episode/wolves-and-buffalo.html

In the wild, this scenario is commonplace. If the animal isn’t healthy enough, the offspring won’t be born.
7 billion, oh great human, 7 billion almighty man.
One more brilliant child joins us on the planet. Who can deny you your birth right? Your right to be born, to live, to life, to liberty. Who can deny you your place on this earth? Who can accuse you? Who can challenge you? Who can say no. Dearly begotten and most loved child, you too are a creation of the Earth.
The Earth sighs, oh wondrous being, you are the great human. You are the superior being. You are the brilliant one. Peace to you and all of you. All over the world, your lives of daring adventure. Protect your landscapes and the great wild. The awesome ocean and the tangle of rain forest.
The Earth sighs. Protect me, almighty human. Protect my needs to create, to give life, to be free! Freedom to create new species, to save the ones I have. To create environments of clean air and clean water. To create environments of wildlife and beauty. Hear me, almighty human. I starve with the starving animals, the loss of habitat plunders my regions and destroys my health. I too, mankind, have become weak. I put another shoot of grain for you to eat as my own environments starve and vanish.
Hail mankind, for your brilliant mind, your curiosity, your bravery. Hail mankind, for the being that you are. Bold, brave, intelligent. Save us, mankind.

Written by Dr. Louise Hayes
September 2,2013

http://www.bbcanada.com/10895.html

http://www.empowernetwork.com/?id=louisehayes

The birthing grounds

The birthing grounds

Hear us! Calls the great wild! In your mind, in your conscience, we are yours. Hear us, almighty human, our mutual support protects this planet and together we are one.
We are your ancestors, your soul, your protection, your survival and your adventure. What great landscape thrives without us. Devoid of song, only the wind and the creaking trees, the rushing meditative sounds of streams and rivers, but no other life. No bird songs, no love calls, no chance for a glimpse of that animal majesty. No thrill of wonder at the beautiful creature. The docile doe and her shy fawn, the immense bear and her tiny cub. The howl of wolves and the chorus of coyotes. Not a sound.
The quiet rings with its earie silence. The showy flowers dazzle with brilliant colour. We are alone. Alone in the great wild, alone on the planet. Plunder no more, it`s gone forever.
The earth song of the creatures of the night has vanished. The daily sightings of wildlife is a memory of the aged mind. Imagination.
Lost to traffic, environmental damage, habitat loss, global warming, plunder and greed. The small fish flee from the nets cast out and squirm and wriggle to be free. Still the catch is plenty, but the tiny ones are gone. Too small and delicate for the harsh handling. A life too difficult to conquer.
The plunder of the birthing grounds is a challenge too great to bear.
Here, sighs the great planet. Your stomachs are full. Full of the offspring of adults long gone. A last birthing place, now silent. For you mankind long for the setting sun and the endless restful waves. The constant splashing and rocking, the peace, the tranquility, the calm. Your minds are clear and peace becomes you. The ocean fills you with meditative peace.
Gone are the voices of the disturbing birds, the call of their insistent racket. They steal your prey and fly off with your catch. The mighty whale sinks to the ocean floor, his food source vanished and love song dies.
Here! Almighty human, we know your name! cries the great planet. The creatures don’t please you. Only the wind, the rain, the storm, that’s all you want, that’s all that there will be. The birthing ground is plundered and no life will be saved.
EAT! Your stomachs will be full! EAT!

http://www.asoc.org/issues-and-advocacy/ross-sea-preservation

There is plenty, groans the planet. There is plenty.
The wild creatures hear your command, oh great mankind. You are the master, you are the champion, you are supreme. For you we vanish, we die, we perish. For you we stop breading, we stop eating, we stop being. For you are the master and we are nothing. We will stop eating your daily catch, stop intruding your playful waters, stop singing our songs of joy.
We loved the planet. We lived and played here, but now we are gone.

We beg no more. You almighty man have conquered and the great planet sighs and gives in. We are gone.

written by Dr. Louise Hayes
August 27, 2013

Clean Air Day

Clean Air Day

Before the Air Pollution Control Act of 1955, ...

Before the Air Pollution Control Act of 1955, air pollution was not considered a national environmental problem. (Photo credit: Wikipedia)

Save the forest!  Save the trees!  Plant a tree a shrub a bush a flower.  These plants are our salvation, they are our clean air.

Save me, sighs the great planet, I need the forest for my lungs.  I need that immense diversity of plant life so that I can breathe.  It’s not enough to clean the air with anti-pollution devices. Cleaning the air doesn’t create oxygen.  I need the mighty forest, the green earth to breathe.

Breathe mankind.  The clean air keeps you healthy.  No airborne diseases and pollution ridden skies.  The clean air is your health and your life.

https://www.youtube.com/watch?v=rOCy7FYwN6E

Almighty human, with your immense mind, your brilliant aptitude, your compassion and nurturing.  Save us, calls the Earths creatures.  This is our home!

http://www.sustainability.ualberta.ca/Events/EnvironmentWeek.aspx

One more tree to plant, one more life to save.  There are 7 billion people on the planet and those people need air to breathe.  Clean air.  No pollution, no war, no more deforestration.  The deserts are increasing and the sand gives us nothing.  Nothing to eat, no shelter, no life forms, no oxygen to breathe, no plants to create oxygen.  The increasing desert brings death to the planet.  This fabulous oasis in the universe can’t sustain itself without the forest.

http://www.edmonton.ca/environmental/programs/air-quality.aspx

A small oasis in the desert, is like the Earth in the universe.  All of that vast, uninhabitable space, with a minute amount of life giving force.  That is the Earth in this solar system.  A small planet of life amongst a void of rock and gases.

We are alone in the solar system.

The life giving forces of the planet are strong.  The creative force that creates life is still giving. Human babies are being born every second.  The human population of the earth is constantly increasing and there is less oxygen in the air.  More lungs demanding air to breathe and less oxygen to fill them.  More bellies demanding food and less aerable land to produce it.  More bodies needing fresh drinking water and a water table diminishing.

The Earth still provides at the maximum capacity that it can, but it can’t create oxygen without it’s plant life.  Plants and trees are essential to the survival of the planet and to the survival of all animal life forms on the planet.

It is not enough to say, plant a tree, but it’s a start.  We need to start.  Planting a tree provides shelter for animals and birds, shade for your grass and for your comfort, sometimes food and healing products for your bodies.  Trees help to take pollutants out of the air, they provide oxygen to clean the air and oxygen for our lungs to breathe with.  The mighty planet provides all, but sustainability is not enough.  We are producing humans at an alarming rate and these people need to survive.

More lungs needing oxygen, more bellies needing food.  How will you save yourselves, almighty human.  The earth is stretched and provides what it can, but you, almighty mankind, must save yourselves.  A tree for the Earth is a tree for yourselves.  A forest to save the planet is a forest to save ourselves.  We need clean air to breathe.

Save our forests, plant more trees.  Even your shrubs and bushes will help.

Your call to action:  share this post.  Participate in Environment week.  It’s only one short week to remind us of the dying planet and the need to save it.  One ecosystem, one forest, one week of salvation.  Heed the call, your garden is needed.  One more tree, one more chance.

http://cleanairmakemore.com/make-the-commitment/commit-to-one-day/

Written by: Dr Louise Hayes

June 5, 2013

Environment Week

Environment Week

http://www.ec.gc.ca/sce-cew/

Listen to the Earth song.  The rapture, the glory.  The song from the mighty planet, it fills our lives.  Hear the sounds of the planet, with joy, with gladness.  Great, bountiful Earth with songs of praises, songs of joy.

http://www.youtube.com/watch?v=KCJ5DwPWIIw

The brilliant, beautiful displays of colour.  All the hues of the forest, all the vibrance of the meadows,  all the showy flowers and the cascading waters.  The Earth.  So magnificent, so powerful.  All life comes  to us from this mighty planet.

Here, you awesome planet, the oasis for us.  We live our lives with gratitude, with compassion. For the world presents itself with boundless  discovery!  Each day gives us the opportunity for more knowledge, more sport, more information, more aptitude.  The mighty Earth with its seasons and  changes.  The great, good Earth, how to praise it.

This week, this short space in time, we contemplate the protection of the planet. How to save it, how to save ourselves.  One short week of sharing ideas, information and knowledge.  Too little.  To take a week out of our year to concentrate on environmental protection, is  not enough time.  In the lifespan of the mighty planet,  the needs for protection of the planet is constant.

Constant striving for zero pollution, constant striving for human population control, constant striving to reduce the impacts of development.

Environment week praises the planet for all of life.

http://www.edmonton.ca/environmental/programs/environment-week.aspx

Thank  you, sighs the great planet, Earth, for the protection of that ecosystem. for unpolluted waters, unpolluted skies, unpolluted soil.  Thank you for no plunder, all life survives.  Thank you, almighty human, for compassion, nurturing, reforestration.  Without the forest, the planet will suffocate, it will die.  Without oxygen in the mighty ocean, it will die.

The mighty planet sighs, with the burden of pollution.  Too much for its natural abilities to recover.  Too much waste, too much plunder.  Too much hardship for the great planet.  It’s immense variety of animal life is being destroyed, it’s wonderful  forests, for air to breathe are vanishing,  it’s mighty oceans are dying.

Brilliant mankind, sighs the great planet.  Thank you for your efforts.  Each ecosystem is fragile, each is needed, each is a creation of its own divinity.  Each is a refuge to a world of it’s own.

Brilliant mankind, sight the great planet.  Thank you for environment week, even this small gesture, is worthy of praises.

written by: Dr Louise Hayes

June 4, 2013

Discover

Discover

English: A map showing the location of the Nor...

English: A map showing the location of the Norwegian Sea in the North Atlantic Ocean with Irminger Sea Magyar: Térképvázlat a Norvég-tengerről és környezetéről (Photo credit: Wikipedia)

Discover

http://www.vikingrivercruises.com/

The world awaits the dawning of the age of discovery.  Any age. Any time.  Brilliant mankind who’s inspiration is boundless, whose pursuits are limitless, whose energy is constant.  The imagination, the intelligence, the inspiration, the courage.  Nothing surpasses brilliant humankind.

The age of discovery presents itself in the unchartered waters of the North Atlantic Ocean.  Seafarers in worthy, well constructed craft voyaged for adventure, to discover, to appease their Gods of plenty.  Nothing is too great for this stalwart human, no challenge will beat them, no obstruction will stop them, only miracles and salvation will present themselves, only their lives of bold dignity will last.

Brilliant mankind, oh stalwart being, so bold and daring.  The Gods demand your might and dutiful acceptance of onward, northward passage.  To new lands, oh dauntless human, to new conquest, new soil, new discovery.  Oh, the immense mind of the mortal man, with so much daring.  To set sail for life unknown, to travel to destinations unpredicted.  To travel, travel, travel, to where?  Where do you go?  Oh, awesome human?  Where does your craft take you?

By fortunate miracles the landmass becomes visable.  Hail, mankind for a safe landing, for the discovery of an island so remote in the North Atlantic.  Brilliant mankind for the colonization of a land so remote.  This mighty island of glaciers and geothermal activity.  Even in those ancient days of yore, still to call it Iceland.  The land of unconquered beauty, with  no lasting settlement  there, only, perhaps the dutiful monks of Celtic origin, from Ireland, on seasonal migration.   To dare to be the inhabitant, the adventurer, the colonialist.  The  inspired mind of a willful, bold and courageous mind whose challenge on the planet, was to discover.

Hail, you mighty Norse man from the Scandinavian lands, who also took the British with you on your grand voyages of worldly conquest.  This proves the might of a seafaring nation.  The conquest of the North was yours.  The hundreds of  years of seafaring discovery, of travels in the far northerly reaches of the planet.  This was the home to the Viking.  The seas were plenty, the harvest was abundant, the skills were superior,  the trade was grand.

The life of the courageous conquerer, the adventurer.  To set sail with the inhabitants of a new land, to create a colony of humans which far surpasses the might and will of average.  The dauntless human, who goes where no one else has gone before.

Iceland.  Appropriately named for the great land mass that it is.   Iceland!  With glaciers and snow mass.  This wonderfully beautiful place.  This awesome grandeur of ice and snow.  The wild land, still abundant with life and plenty.

Hail, you almighty, ancient human.  You bold and daring, courageous human.  For life everlasting.  To live, only for this day, for this day and only for this day, always.

http://www.vikings-history.com/

written by: Dr, Louise Hayes

June 2, 2013

Food – Part 4

Food – Part 4

Food, Part 4

The shepherd is a weaver. She keeps six sheep on her small property and plants enough potato and root vegetables for her survival. She also has a cherry, a mountain ash and an apple. Her sheep provide wool or weaving, meat and skins to sell. Her one goat gives her milk, butter, cheese and yogourt. She dyes the wool from natural products and weaves beautiful blankets. The yearly lammps are slaughtered for meat and the skins are used for furnishings and clothing. There is trade in propogating the livestock. The goatherd and the shepherd keep bucks for breading. The hortaculturalist brings her ewes for fertiliztion. The lactating ewe provides milk and the offspring are butchered for meat and skins.
The poultry farmer has a dozen chickens and a rooster. She has a dozen eggs to sell every day or raises chickens for meat. She plants sunflowers to supplement their diet and her own. She plants corn for flour, currants, potato and spice. Her trade is obvious, a dozen eggs for milk, but eventually, she buys her own goat. It’s easier that way.
There are other homesteaders, each doing a variety of this kind of production on their own properties.
The plantings are easy, two fruit bearing trees per corner and perhaps another along the hedgerow. The hedgerow is a row of fruit bearing shrubs, berries and currants and the entire property is fenced this way. Under the shrubs are spices and strawberries.
The property is divided in half, 50’x100′ for the animals and 50’x100′ for the house and gardens. The garden consists of rhubarb, corn, potato and whatever other vegetables they desire. Sunflowers and other flowers add to their yield.

These are examples of cottage industry homesteaders. There are other wonderful uses for property that add to the benefit of the people in this community. There is other small cottage industry that the property provides for. A florist, soap production, perfume ( essential oil). These people can be self-sufficient without very much land, even in cooler climates.
The homesteaders need to be careful in choosing the location for planting the trees, because of how much shade is cast and the spread of the canopy. In order to maximize the light, the trees need to be planted so that the shadow isn’t too dark. If the shadow is too dark, the other plants will struggle to survive. Paying attention to the light and dark, as the sun travels throughout the day, will help to indicate the correct area for the trees.
Your call to action, share this post. Please comment on the post, if you would like to.
In most locations, people can do some of the production that is indicated by these posts. You might not be able to have livestock, but you can have trees and a vegetable garden. If you live in an apartment, inquire as to the availability of garden plots in your community, or you can grow some vegetables in a sunny window in your home and on the balcony.
The garden catalogues are now out. One is http://www.offers@springgarden.ca
written by: Dr. Louise Hayes
April 10, 2013

Health Benefits of Kiwis: •Increased Immune Function  •Reduced Cancer Risk  •Reduced Risk of Colon Cancer  •Protection Against Heart Disease  •Protection Against Dementia  •Alleviation of Cardiovascular Disease  •Alleviation of Hypertension (High Blood Pressure)  •Promoted Eye Health  •Alzheimer’s Protection  •Osteoporosis Protection  •Alleviation of Inflammation Kiwi fruit contains nutrients and antioxidants believed to help protect DNA from damage, it can also be used as a blood thinner. Kiwi fruit has a protein dissolving enzyme called actinidin, thus it can be used as a meat tenderizer, like papaya. *Some of these health benefits are due to the nutrients highly concentrated in Kiwis, and may not necessarily be related to Kiwis.  Natural vitmains, minerals, and nutrients found in Kiwis: Vitamin C | Vitamin K | Vitamin E | Calcium | Dietary Fiber | Copper

Read more at http://www.healthaliciousness.com/fruits/kiwi.php#fUWXlkRBkCyEMRtC.99

Health Benefits of Strawberries: •Increased Immune Function  •Protection Against Heart Disease  •Slowing Aging  •DNA Repair and Protection  •Alzheimer’s Protection  •Osteoporosis Protection  •Antioxidant Protection  •Prevention of Epileptic Seizures  •Prevention of Alopecia (Spot Baldness)

Read more at http://www.healthaliciousness.com/fruits/strawberry.php#BxMBLAq2GvfuJvPK.99

Health Benefits of Watermelon: •Increased Protection from Bacterial and Viral Infections  •Increased Immune Function  •Reduced Cancer Risk  •Protection Against Heart Disease Watermelon is high in the carotenoid lycopene which is thought to be beneficial for preventing cancer. *Some of these health benefits are due to the nutrients highly concentrated in Watermelon, and may not necessarily be related to Watermelon.  Natural vitmains, minerals, and nutrients found in Watermelon: Carbohydrates | Vitamin A | Lycopene | Vitamin C |

Read more at http://www.healthaliciousness.com/fruits/watermelon.php#OUeue4CBhqPYxvdV.99 Health Benefits of Rhubarb: •Increased Immune Function  •Reduced Risk of Colon Cancer  •Protection Against Heart Disease  •Alleviation of Cardiovascular Disease  •Alleviation of Hypertension (High Blood Pressure)  •Alzheimer’s Protection  •Osteoporosis Protection  •Stroke Prevention  •Antioxidant Protection  •Prevention of Epileptic Seizures  •Prevention of Alopecia (Spot Baldness) The anthocyanins that give rhubarb their characteristic red color may help to fight and prevent a host of diseases including cancer, diabetes, and aging. *Some of these health benefits are due to the nutrients highly concentrated in Rhubarb, and may not necessarily be related to Rhubarb.  Natural vitmains, minerals, and nutrients found in Rhubarb: Vitamin C | Vitamin K | Calcium | Dietary Fiber | Manganese | Potassium |

Read more at http://www.healthaliciousness.com/fruits/rhubarb.php#Gh3qvffJPvaUroSh.99

Today

Today

Today
Good morning, brilliant mankind! You awesome human.
Today is a day yet to explore. A day of courage, of daring, of paths to explore. This is the day, given to you. A day, just for you.
This day, only this day. Each and every day. Praise this day.
Your quest for today, you awesome human, you fortunate being, is to be bold, adventurous, to follow a pursuit, undertake a challenge.
What is life, but to live it. (open the garden gate, what lies beyond?)
The strength and courage of the human spirit has always been the collective trademark of you, awesome mankind. Bold and daring, no cowards there. Always seeking another adventure, another skill, another talent, another thrill, another escape, a chance to let your spirit soar!
You, brilliant mankind, who explores the oceans deep, the mountains high and the almighty universe. You omnipotent human, who conquers all.
visit: http://GoPro.com
This is you, almighty man. The fabulous great Earth awaits you, in all its glory.
This is you, mankind. So inspiring, so creative, so much talent. It’s immense. The doors to the Earth open for you. To the depths of the oceans, to the immense, expanse of universe. All of this for you to explore and enjoy.
Happy are we, to be entrusted with so much beauty. There is so much to see, to hear, to enjoy.
This fabulous great Earth, with its bountiful landscapes, rushing waters, beautiful hues of colour.
Since ancient times, man has walked this awesome planet, seeking it’s nurturing and healing powers. Delving into the microscopic molecule for unknown answers to questions of creation.
Always asking, always finding answers. You, with your brilliant, inquisitive mind, seeking answers to questions only you can ask.
What will this day bring for you? Yet another adventure, yet another discovery, more learning, more creativity, more interaction, more fun.
We escape into the world of the human being. The world that we created for ourselves. A world of technology, of change, of advancement. A world so full of achievement it takes our breath away. How did we get to this immense place, immortal man?
The Earth provides all.
The powers of this awesome planet have sustained us for millions of years. Always changing, always providing, always nurturing. All life giving forces coming from this great, good Earth.
Happy are we to be able to indulge ourselves in so much beauty, so much glory, so much abundance! The Earth provides all of it to you, mighty man. It’s wild environments, it’s vast landscapes, it’s wonderful creatures. Lucky are we to be entrusted with such magnificent magnitude as this great planet. Lucky are we to be that bold, courageous human. No task too large, no particle to small.
You great, you daring human, where next?
Your call to action: share this post. Consider the quesion, where next. No plunder, no destruction, no war. A visit to the areas of your spirit, great human, saves your soul.
For your continued good health, please read the nutritional content of these foods.
Health Benefits of Asparagus: •Increased Protection from Bacterial and Viral Infections
•Increased Immune Function
•Reduced Cancer Risk
•Protection Against Heart Disease
•Slowing Aging
•DNA Repair and Protection
•Alleviation of Cardiovascular Disease
•Alleviation of Hypertension (High Blood Pressure)
•Alzheimer’s Protection
•Osteoporosis Protection
•Stroke Prevention
•Antioxidant Protection
•Prevention of Epileptic Seizures
•Prevention of Alopecia (Spot Baldness)
Asparagus helps prevent heart disease, and is a good source of inulin: an indigestible carbohydrate that promotes healthy flora in our guts.
*Some of these health benefits are due to the nutrients highly concentrated in Asparagus, and may not necessarily be related to Asparagus.
Natural vitmains, minerals, and nutrients found in Asparagus: Vitamin A | Lycopene | Vitamin B1 (Thiamin) | Vitamin B2 (Riboflavin) | Vitamin B9 (Folate, Folic Acid) | Vitamin C | Vitamin K | Manganese | Iron | Potassium | Copper |

Read more at http://www.healthaliciousness.com/vegetables/asparagus.php#73YSTHgwwCIQ2GbL.99

Health Benefits of Beets: •Increased Immune Function
•Protection Against Heart Disease
•Slowing Aging
•DNA Repair and Protection
•Alleviation of Cardiovascular Disease
•Alleviation of Hypertension (High Blood Pressure)
•Alzheimer’s Protection
•Osteoporosis Protection
•Stroke Prevention
•Reduced Risk of Type II Diabetes
•Reduced Frequency of Migraine Headaches
•Alleviation of Premenstrual Syndrome (PMS)
•Antioxidant Protection
•Prevention of Epileptic Seizures
•Prevention of Alopecia (Spot Baldness)
Beets are high in nitrates which help reduce blood pressure and heart attack. Like other vegetables, beets are effective in reducing cancer risk, particularly colon cancer.
*Some of these health benefits are due to the nutrients highly concentrated in Beets, and may not necessarily be related to Beets.
Natural vitmains, minerals, and nutrients found in Beets: Vitamin B9 (Folate, Folic Acid) | Vitamin C | Dietary Fiber | Magnesium | Manganese | Iron | Potassium |

Read more at http://www.healthaliciousness.com/vegetables/beetroot.php#fkDJ9OydtxpE3heh.99

Written by:Louise Hayes
April 20, 2013

Braveheart

Good morning, bravehearts. Another fabulous day, you daring, you courageous, you infathomable being. Good day, you awesome creation.
You, who know no boundaries in your quest for excellence. Stretch your bodies and you have wings. Stretch your minds and you have unlimited curiosity and knowledge.
This is who you are, you fabulous creation. Visit, http://www.funsporting.com/VIDEOS/ and pick your favourite extreme sport from the selection of sporting videos.
This is who we are. That immensely talented, athletic, enthusiastic hero, who challenges himself to stretch his limits, his mind, his body, his soul.
Brilliant mankind, this is You!
It’s awesome and isn’t it fun? All of this world, just for you.
So you, you daring expert, how do we save you?
The Earth,created just for us.
Beware fabulous human, you awesome athelete. You brilliant mind, you creative being. The world is your oasis in this void of universe. Beware mankind of the insructions to the Earth. The Earth has gifts of creation and instructions to cover all of its surfaces with life forms. The fabulous good Earth has always complied. It brings nutrition and that is good health, it brings oil and gas for warmth, it brings energy for fuel and forest and wildlife for its own sustenance.
Beware, you almighty, fabulous human! You wonder of creation! The Earth has to survive and the forest, waters,air and wildlife help the Earth to breathe and regenereate itself.
Beware, you fabulous creation! This awesome playground has to be shared with all of the Earths creation for the survival of all of us.
The Earth covers its surfaces with life, for its own survival. The Earth needs its own creation to survive.
Fabulous expert, marvelous mankind, brilliant mind, who will save this great planet Earth?
Only you. Only you. Only you.
Please visit: http://www.cwejournal.com and read an article on environmental protection.
There are other aspects to your brilliant mind, but the Earth chooses those enchanted places, the oasis of its own creation, the birds, the fishes the much trodden landscape, the wildlife that needs to survive there.
Lucky are we to be the coveted and cared for species, the species of man, with no natural enemies. Mankind, who is the ruler here.
Beware, you awesome creation, you fabulous man. Beware.
All of creation, all of life forces, all of abundance and glory will follow you to the end of time. Immortal time, oh lofty being?
Our population is at 7 billion, who on Earth can save us? No plunder. No war. No destruction.
The Earth needs its wild landscapes and its wild creatures for it’s own survival. Survive we must, you awesome being. The heavens and the earth created just for you.
Care, you awesome conqueror, you extreme adventurer. Don’t stifle this great planet. There’s nowhere else to go.
The Earth filled its oceans with sealife and its skies with flying creatures. The desserts are filled with plant and animal life and so are all of the ecosystems of the world. Life everywhere! The Earth fills this globe with everything that it needs for its own survival. You too, oh almighty one, needs these life forms also. Forests for clean air, watersheds for clean water, uncontaminated lands to prevent disease.
Take charge, you awesome wonder. With you, brilliant mankind. Only with you, can we change the destructive path to planetary starvation. The last stand of the Amazon rainforest could be our own last breath, the depleated boreal forest could suffocate all of us, the destruction of the Congo could just asphixiate us. The forest is needed just to breathe.
Breathe mankind. All of the world needs the forest just to breathe.
Save us, you awesome wonder. Breathe.
Your call to action: share this blog. Please visit http://www.iherb.com for Earth friendly products.
Continue to read below for the nutritional value of some of our food products.

Written by Louise Hayes
April 25, 2013

Health Benefits of Red Currants: •Increased Immune Function
•Reduced Risk of Colon Cancer
•Protection Against Heart Disease
•Alleviation of Cardiovascular Disease
•Alleviation of Hypertension (High Blood Pressure)
•Osteoporosis Protection
•Stroke Prevention
•Antioxidant Protection
•Prevention of Epileptic Seizures
•Prevention of Alopecia (Spot Baldness)
Read more at http://www.healthaliciousness.com/fruits/red-currants.php#1CQR9QpIQk7lyZRo.99

Health Benefits of Apples: •Increased Immune Function
•Protection Against Heart Disease
•Alleviation of Cardiovascular Disease
•Alleviation of Hypertension (High Blood Pressure)
•Osteoporosis Protection
•Stroke Prevention

*Some of these health benefits are due to the nutrients highly concentrated in Apples, and may not necessarily be related to Apples.
Natural vitmains, minerals, and nutrients found in Apples: Vitamin C | Dietary Fiber | Potassium | Read more at http://www.healthaliciousness.com/fruits/apple.php#0sWFCT117YElCXkm.99

Population Control

Population Control

Hi, you great human. If you read yesterday’s post on water, you’ll understand the population dilema. Where will we live and what will we eat? That awesome mountain is not aerable land and neither is the forest. Don’t bother planting crops there. The growing season is short and frost comes early.

In this great nation, there is very little land suitable for crops and our population is already 34 million +. Is this all that we can support? This huge, immense country, one of the largest in the world, with one of the smallest populations. Are we at our maximum already?

We truck produce from other countries because we don’t have enough agricultural land to sustain us and the food product that we bring in is already low in vitamin content because it was harvested too early. Hense, the daily vitamin suppliment.

Some of our international negotiations are to feed us. Will we survive with that? The population of the world is at 7 billion people. How will they feed themselves? visit http://ngm.nationalgeographic.com/7billion

The deforestration of world forests proves that mankind has populated the earth beyond its sustainable ability. The forests are being plundered for agricultural land. But is this a falacy? Our own forests grow in soil that is not suitable for crops and at elevations where the growing season is too short for crops. People frequently develop agricultural land so the land available for food production declines with housing and urban sprawl.

We are a recreational country. Full of the wonders of the natural world. We’re a country full of sports and adventure. It’s a fabulous life for that awesome man, the courageous adventurer who lives for the thrill of it. That indomitable spirit of the human.

How will we save ourselves? Our international relations won’t help us if those nations can’t feed themselves. Our reliance on food product from other lands blinds us to the needs of our own people. We expect our negotiations to take care of us.

What about crop failure? The change in weather patterns last year resulted in the loss of the entire apple crop in Ontario for the 2012 season. Climate change and global warming are interfering with food production. Can we count on the weather?

In this fabulous great north, where we love the land so much. Can we count on it to feed us?
visit: http://foodsecurecanada.org
and: http://peoplesfoodpolicy.ca

There are ways. There are ways to feed ourselves without killing our forests and without destroying our agricultural land. Irrigation alone depleats the water table and redirects water for crop nourishment. Hunting and fishing interferes with the wild populations and is an unfeasable method of self sustainment for 34 million people. Farming and farmland is diminishing and people are choosing farming less often as a business than they used to. More people are gravitating to the cities and leaving behind the farm. The density of city population is increasing.

With fewer people farming, less food production is occuring in this country. Mega farms of the past have resulted in some forms of animal cruelty that is objected to by many conscientious citizens.

Your call to action: share this post. Also visit http://www.facebook.com/Pages/Food-Secure-Canada/316790952902 for the latest information and to share your views.
written by: Louise Hayes
April 6, 2013