Commuter Challenge

Commuter Challenge

And God created the Earth.

The vast heavens, the bountiful  oceans, the abundant life on the planet.  And He also created us, the human.

https://www.youtube.com/watch?v=NFq42IibUeY earth song meditation

It’s environment week and there are many ways to enjoy this national celebration of preservation and environmental protection.  We all need clean air, clean water, sunshine and healthy living.  We all need to stretch our legs and join the crusade to walk, run, hike, bicycle and to be the champion.  The more often we leave our vehicles at home and use other methods of transportation to reach our goals, for example, public transportation, car pools, bicycling or walking, the fewer emisions we put into the atmosphere.  With less emmisions the air is cleaner and clean air is better for us and better for the planet.

http://www.environment.gov.ab.ca/edu/eweek/

Yes, the trees and plants are capable of cleaning the air, but they can’t do it all.  Pollution is a cause of decreasing life expectancy and disease.

To take to the trails or the streets for running, walking and cycling is a pursuit of the joy of living.  The increased fitness level powers you on and the earth sighs with gratitude.  Only footsteps, only the power of the muscles.  Each step increases lung capacity and cardiovascular strength.  Each step promotes healthy living and promotes the health of the planet.

Each breath that you take, fills your lungs with oxygen for the health of your blood and your cells.  The increased oxygen feeds your cells and helps them to fight off disease.

Feel the cool of the forest as you pass under the canopy of the trees.  There is life in the foliage and oxygen productivity in the leaves.  The cool shade is a welcome retreat from the scorching sun.  The busy birds and insects hurry onward with their own day.  The plantings save the water shed and the rushing sound of water fills our ears.  Clean water!  Water for our bodies, we can’t live without it.  Clean water with no pollution,  no water born disease.

The busy sidewalks turn into a carpet of grass.  Soft, green, fresh grass.  The life under your feet saves the soil, with all of it’s life supporting nutrients.  Under your feet is the domain of the soil and all of the tiny micro organisms and earth life.  The soil, the building block of plant growth.

Feel the earth under your feet.  The life producing quality of the soil.  Rich in nutrients for our harvest, the soil is key to our survival.  Healthy soil, healthy food.  No pollution or contaminants of the earth

As we prepare ourselves for another day of healthy living, for us, for the environment, for the earth, remember to give thanks for life itself, all life.

The commuter challenge promotes healthy bodies, healthy lives, healthy living.  Brilliant mankind, the choice has always been yours, choose health.

written by Dr. Louise Hayes

June 6, 2013

Clean Air Day

Clean Air Day

Before the Air Pollution Control Act of 1955, ...

Before the Air Pollution Control Act of 1955, air pollution was not considered a national environmental problem. (Photo credit: Wikipedia)

Save the forest!  Save the trees!  Plant a tree a shrub a bush a flower.  These plants are our salvation, they are our clean air.

Save me, sighs the great planet, I need the forest for my lungs.  I need that immense diversity of plant life so that I can breathe.  It’s not enough to clean the air with anti-pollution devices. Cleaning the air doesn’t create oxygen.  I need the mighty forest, the green earth to breathe.

Breathe mankind.  The clean air keeps you healthy.  No airborne diseases and pollution ridden skies.  The clean air is your health and your life.

https://www.youtube.com/watch?v=rOCy7FYwN6E

Almighty human, with your immense mind, your brilliant aptitude, your compassion and nurturing.  Save us, calls the Earths creatures.  This is our home!

http://www.sustainability.ualberta.ca/Events/EnvironmentWeek.aspx

One more tree to plant, one more life to save.  There are 7 billion people on the planet and those people need air to breathe.  Clean air.  No pollution, no war, no more deforestration.  The deserts are increasing and the sand gives us nothing.  Nothing to eat, no shelter, no life forms, no oxygen to breathe, no plants to create oxygen.  The increasing desert brings death to the planet.  This fabulous oasis in the universe can’t sustain itself without the forest.

http://www.edmonton.ca/environmental/programs/air-quality.aspx

A small oasis in the desert, is like the Earth in the universe.  All of that vast, uninhabitable space, with a minute amount of life giving force.  That is the Earth in this solar system.  A small planet of life amongst a void of rock and gases.

We are alone in the solar system.

The life giving forces of the planet are strong.  The creative force that creates life is still giving. Human babies are being born every second.  The human population of the earth is constantly increasing and there is less oxygen in the air.  More lungs demanding air to breathe and less oxygen to fill them.  More bellies demanding food and less aerable land to produce it.  More bodies needing fresh drinking water and a water table diminishing.

The Earth still provides at the maximum capacity that it can, but it can’t create oxygen without it’s plant life.  Plants and trees are essential to the survival of the planet and to the survival of all animal life forms on the planet.

It is not enough to say, plant a tree, but it’s a start.  We need to start.  Planting a tree provides shelter for animals and birds, shade for your grass and for your comfort, sometimes food and healing products for your bodies.  Trees help to take pollutants out of the air, they provide oxygen to clean the air and oxygen for our lungs to breathe with.  The mighty planet provides all, but sustainability is not enough.  We are producing humans at an alarming rate and these people need to survive.

More lungs needing oxygen, more bellies needing food.  How will you save yourselves, almighty human.  The earth is stretched and provides what it can, but you, almighty mankind, must save yourselves.  A tree for the Earth is a tree for yourselves.  A forest to save the planet is a forest to save ourselves.  We need clean air to breathe.

Save our forests, plant more trees.  Even your shrubs and bushes will help.

Your call to action:  share this post.  Participate in Environment week.  It’s only one short week to remind us of the dying planet and the need to save it.  One ecosystem, one forest, one week of salvation.  Heed the call, your garden is needed.  One more tree, one more chance.

http://cleanairmakemore.com/make-the-commitment/commit-to-one-day/

Written by: Dr Louise Hayes

June 5, 2013

Environment Week

Environment Week

http://www.ec.gc.ca/sce-cew/

Listen to the Earth song.  The rapture, the glory.  The song from the mighty planet, it fills our lives.  Hear the sounds of the planet, with joy, with gladness.  Great, bountiful Earth with songs of praises, songs of joy.

http://www.youtube.com/watch?v=KCJ5DwPWIIw

The brilliant, beautiful displays of colour.  All the hues of the forest, all the vibrance of the meadows,  all the showy flowers and the cascading waters.  The Earth.  So magnificent, so powerful.  All life comes  to us from this mighty planet.

Here, you awesome planet, the oasis for us.  We live our lives with gratitude, with compassion. For the world presents itself with boundless  discovery!  Each day gives us the opportunity for more knowledge, more sport, more information, more aptitude.  The mighty Earth with its seasons and  changes.  The great, good Earth, how to praise it.

This week, this short space in time, we contemplate the protection of the planet. How to save it, how to save ourselves.  One short week of sharing ideas, information and knowledge.  Too little.  To take a week out of our year to concentrate on environmental protection, is  not enough time.  In the lifespan of the mighty planet,  the needs for protection of the planet is constant.

Constant striving for zero pollution, constant striving for human population control, constant striving to reduce the impacts of development.

Environment week praises the planet for all of life.

http://www.edmonton.ca/environmental/programs/environment-week.aspx

Thank  you, sighs the great planet, Earth, for the protection of that ecosystem. for unpolluted waters, unpolluted skies, unpolluted soil.  Thank you for no plunder, all life survives.  Thank you, almighty human, for compassion, nurturing, reforestration.  Without the forest, the planet will suffocate, it will die.  Without oxygen in the mighty ocean, it will die.

The mighty planet sighs, with the burden of pollution.  Too much for its natural abilities to recover.  Too much waste, too much plunder.  Too much hardship for the great planet.  It’s immense variety of animal life is being destroyed, it’s wonderful  forests, for air to breathe are vanishing,  it’s mighty oceans are dying.

Brilliant mankind, sighs the great planet.  Thank you for your efforts.  Each ecosystem is fragile, each is needed, each is a creation of its own divinity.  Each is a refuge to a world of it’s own.

Brilliant mankind, sight the great planet.  Thank you for environment week, even this small gesture, is worthy of praises.

written by: Dr Louise Hayes

June 4, 2013

National trails hiking day

National trails hiking day

Good Morning Brave hearts.  Do you feel the call to the wild today?  This great day is set aside for you to enjoy and to explore the fabulous system of national trails throughout the country.  A day for exploration, for rejuvenation, to connect to nature, to encounter the beauty, the splendor, the grandeur and the persona of a wonderful, immense country, with an beautiful multitude of trails.  The artist, the athlete, the nature lover, the photographer,  the environmentalist, the hiker, the walker, runner, the adventurer, young and old, differing fitness levels,  all enjoy our spectacular scenery and the awesome call of the wild.

To be so fortunate as to be able to hike a trail to a protected place, a special place, a place of natural or cultural significance.  A place of wonder, of immense beauty.  A place where only the few adventurous humans have the delight to travel.  A nature trail, or an historic trail, a guided trail.   Nonetheless, a trail of significance.

https://www.facebook.com/pages/Jasper-Trail-Alliance/168509399845259

Worthy human, you chose this trail of significance yourselves.  These are the worthwhile paths of discovery, to destinations superb, that you chose as special, protected, significant.  These destinations are your own call to adventure.

To enjoy the beauty of this great land is a privilege for most of us.  The vast system of parklands offer a diverse opportunity for all of us to experience the grandeur of nature.  That distant lake with its variety of birds, the forest with its singing songbirds, the flowers, the animals, the smell!  The trail takes you to a destination of unique cultural heritage.

Count the flowers, watch the birds, try geocaching, participate in an event.  How you get there is up to you.  You can walk, mountain bike or ride a horse, paddle a river or a lake.  The enjoyment of the trails is a national pastime.

Step off the busy sidewalk and venture into the parklands. Meet the specialists with events from hiking organizations as listed below.  Nature and its beauty are the pride of our land.  This national heritage is for all of us.

http://www.canadatrails.ca/hiking/hk_evca.html

http://www.americanhiking.org/national-trails-day/

written by Dr. Louise Hayes

June 1, 2013

International Day for Biological Diversity

International Day for Biological Diversity

International Day for Biological Diversity, May 22, 2013

http://www.mbgnet.net/sets/rforest/explore/divers.htm

http://www.ec.gc.ca/default.asp?lang=En&n=FFE36B6D-1&news=E6C6E159-C294-4B0A-9B0D-BD649501B2E9

Congratulations, you mighty human, this  is the day for the great planet Earth.   This is a day to celebrate the amazing powers of the planet.  A day for every living organism, every molecule, each plant, each animal, each species.  The great planet Earth, the wondrous creator presents it all.  All life forms belong to the great, good Earth and the great, good Earth continues to place life forms on the planet.  Fabulous good Earth with the creation of life and the mineral wealth as well.  Fabulous great Earth for biological diversity.

On this planet thrives a wealth of landscape, wildlife, plant life, sea life and human life.  On this planet  thrives a meca of diverse life forms of never ending wonder.  Into the brilliant past we go to discover the great days of dinosaurs.  Evolution unfolds with the passing of time.  How much time to discover the immense creation of the Earth.  How much time for the evolution of all species and the evolution of man.  The fabulous, great planet proves all.

http://www.timeanddate.com/holidays/un/international-day-for-biological-diversity

Since time began, the Earth covers it’s surfaces with life.  All kinds of life.  All different environments, for each ecosystem to thrive in.  All kinds of different species, since the dawn of life began.

The lengthy age of dinosaur was a creation of an age of biodiversity by far different from what the planet provides today.  The lush, warm environment that kept the reptile population growing and expanding was by far a different world than the wonder of creation that the Earth is today.  The dinosaur era lasted for millions of years.  When the dinosaur ruled the Earth it had no opponents.

Listen mankind to the heart of the Earth, it breathes and beats so softly.  Millions of years for the immense reptile, to perish by climatic changes, ice age, flood, dropping temperatures.  What lived past that survives to the next millennium.  Evolution changes our structure and our minds.  We are no longer the ice age man, with caves to hide in.  Now mankind steps onto the planet with skills, tools and more aptitude.

The world changed.   A sea dried and its life forms perished.  The  shifting, upheaval of ground altered the direction of rivers, created new plateaus, new plains, new mountains.  The temperature dropped and ice formed.

Brilliant mankind, breathes the great planet,  the story of creation has been told.  What if life comes before the dinosaurs, that is a mystery to you.  The great planet breathes and life springs forth, regardless….regardless.

Now  the planet sings with life everlasting.  The immense array of beauty and intelligence.  The pond sings, the evening sings, the skies sing, the oceans sing.  They sing the song of perpetual life.  They sing the song of the joy of living.  These many million years of bountiful life.

Oh, great, good Earth, with the powers of biodiversity, we hear you.  We see the joy and beauty of your creation.  Lucky are we to be the almighty human.  To find, to explore, to investigate, to revel in the beauty, the luxury, the awesome, the divine.

Here, almighty human, sighs the great planet.  These are the days of the almighty human.

All of the Earths creations come forward and say “Save us”.

written by Dr. Louise Hayes

May 23, 2013

Spring

Spring

Spring

It’s spring and as your view turns from winter to summer, enjoy the progress!  From fresh, vital, cold white winter to green, blue scented spring.  The early crops will save you and the land warms to summer promise.

You,  the dauntless being, whose unfathomable aptitude has you wading into the near frigid waters already.  That one day when the temperature warmed to 26 degrees and the sun melted the passing clouds.  There was that one day at the beginning of May, when winter vanished and summer started.  That one day.

Here, in our mountainous terrain, the pristine lakes are cold and clear, the nesting ducks hasten away from our passing by.  The birthing season is upon us.  The nesting eagle guards her  perfect nest, the ausprey returns to hers  for yet another year.  It is the season for our senses.

http://www.ducks.org/

Smell that delicious spring air, with all of the perfume of flowers, the aromas of  mosses and earth.  Hear the excited calls of mating birds as they gladly build nests and cozy homes.  The chicks call for food and test their tiny wings.  The wild animals bring their small children out to play.  Rolly,  polly  baby bears.  The new tiny fawns of elk and deer.  Small lambs and kids from sheep and goats.  The wild life start to show off their own creations with pride.  Picture perfect tiny ones with proud, watchful mothers guarding close by.  The serene family circle of adults and young, protective and nurturing, the vulnerable offspring, threatened constantly.

http://ecobooks4kids.wordpress.com/photo-gallery/

Our travels into the countryside reveal a promising bouquet of wild flowers.  The wildlife treats us with suspicion as we pass their secure, secluded hideouts.  Strangers!  They call.   Their unsettled wresting awaits the new day.  A tiny birth, another life, more promise, more protection, more creation.

The great diversity of life swells from the earth, the blooms awaken from nodding buds and a bare landscape turns lush with colour, flowers, butterflies, birds and animals.  The changing colours of the trees freshen the forest.  The swelling rivers flood their banks and the tumbling sound calls us to listen to the water.  The sound of the planet, the meditative stillness, the negotiated peace.

http://www.youtube.com/watch?v=rTN8frhWOlA for water meditation.

Our casual encounters with wildlife remind us to be wary.  That docile doe is a formidable opponent when her dear offspring are disturbed.  Her own casual aloofness is a decoy to lure the hungry predator from her prized fawn and the quiet still baby hides motionless.  The wild.  The interdependent chain of existence. The constant strife and struggle for survival.  The daily portrayal of the circle of life.

Here, in this special protected place, spring is upon us!

Brilliant mankind, they call to us. Protect us!  Our lives are hard enough.  Predators, pollution, environmental disasters, habitat loss, encroachment, harsh climate.  All of our lives devoted to our own survival.  Help us, they call to us.

No plunder,  no destruction, nurture and care.

written by Dr. Louise Hayes

May 20, 2013

http://www.bbcanada.com/10895.html

http://www.empowernetwork.com/?id=louisehayes

Endangered Species Day

Endangered Species Day

Good morning, oh brilliant one.

This day is not a gesture, not a complacent whim of hope.  This day, May 17th is a day for the celebration of the creative powers of the Earth.  A day to notice and to communicate the awesome gift of the planet.

Fabulous planet, full of life and energy.  Ever creating, ever nurturing, always pursuing the dauntless challenge of filling the void with life, all life.  The cherished great planet fills all of its surfaces with life and places each life form in accordance with the environment that it belongs to.  The environment that it protects.

The national day for endangered species speaks to the topics of the health of the planet.  Why are they dying?  The planet needs what it creates to survive, almighty man and the planet creates an abundance of plant and animal life for the survival of all life on the planet.  Each and every species was created to survive.  The cunning specialist who’s adaptability places them in extreme conditions.  The constant cold, the constant heat, the constant wind, the constant rain, the snow, the perils of weather, habitat loss, hunger, predation and more.  Only the skillful creature, whose adaptability is strong will survive.

But is that all we are?  Survival of the fittest.  As the world changes, the need for our compassion increases.  As the forests shrink, so does our own human habitat.  Less air, less oxygen.  As these animals decline, so does the health of the planet.  How many environmental diseases spring up due to polluted waters, polluted air, less oxygen, more waste.

The natural world is a vital, healthy world.  A world full of drama as each being acts out its own role in creation.  Almighty human, where are we?

We are far beyond acting out our role in survival, but not beyond the perils of endangering ourselves.  Good health fails us as we struggle against pesticides, insecticides, emissions.  We are the mighty ones, we are in control.  The plight of the planet presents itself  in the peril of the endangered life forms.  It can’t replenish them as fast as they fail.

Another animal who suffers starvation due to habitat loss, another animal who won’t mate and reproduce due to hunger.  Another forest gone another waterway polluted.

visit;  http://www.earthsendangered.com/list.asp  for todays list of endangered species.

Almighty human, your common sense is the highest of all of creation.  The gift of the planet is magnificent.  The songs of the wildlife sings to you.  The gentle breezes play at your senses and the scent of the flowers fills your mind and soothes your soul with aromatherapy.  What dread befalls us without the creation of the Earth.  Dust to dust, we will follow them.

Hear their call, almighty human.  They need us for their own survival, but we need them as well.

Please visit

http://www.daysoftheyear.com/days/endangered-species-day/  and

http://www.nwf.org/what-we-do/protect-wildlife/endangered-species/endangered-species-day.aspx  for more information about the endangered species of the Earth.

written by

Dr. Louise Hayes

may 16, 2013

The People

The People

Good morning, mankind. Good morning, brave new world.

Ours is a world of adventure, built from a society of healthy, adapted people who met the challenge of life in the unchartered wilderness. A society of people who greeted the wild landscape with awe and inspiration. These peoples who followed the wildlife as hunters, who listened to the song of the Earth with gladness. The migrating birds filled their lives with prosperity, the lakes and oceans filled their stomachs with nutritious food, the forest plants provided berries and fruit. This is a land of plenty, to the daring adventurer whose heart sang at the challenge of living.

And what is it to live? Is it merely to survive?  visit : http://extreme.com and view a video of one of the latest extreme sports. The daring adventurer lives for the joy of climbing the mountain, swimming the lakes, canoeing the rivers, hiking and hunting and dreaming the dreams of life everlasting. Praises to the great planet! Praises for the abundance of harvest! Praises for the joy of living! This amazing ancestor had all of the necessities of life. Clean air from uncut forests, clean water from unpolluted streams, food in abundance from a land of plenty, medicines from herbal remedies available from plants. The early human was an indomitable being, strong and courageous with a will to survive and live in prosperity.   This human was a genius at survival, able to craft tools, hunt, fish and play.  This human, who dressed in skins and furs.  The civilized man who lived in settlements and built communities.

This  civilized human who had so much luxury, they could share.   Furs for clothing, furs for bedding.  Skins for clothing and  skins for furnishings.  They had so much, that they would trade and share.

Share, the land, share their prosperity, share their wealth.  They would give their children in marriage, share their culture, share their knowledge, share their wisdom of the earth.  All who were so fortunate as to befriend them would live in safety and kinship and compassion.  Share this great land.  There was plenty for all.

Plenty of land, plenty of food, plenty of resources.  Not only for the human, but for the wildlife as well.  The land was filled with wild life and the lakes and oceans were filled with aquatic species.  So  much abundance from the Earth.  No hunger to the skillful hunter.

Our fortunate ancestors came to a land of humanity.  The people had luxury and leisure.  The trade in beads for artwork was an addition to the already bountiful life of the indigenous peoples.  They had time to spare and time to work on their great works of art.  Beads were in addition to their already well developed dyes for painting, feathers, bone and skin that were used constantly in art and apparel.

The people lived in developed settlements all across the country.  A civilization of unique people with culture derived from the abundance of the Earth.

Your call to action:  share this post.  please visit: http://www.nativecraftsworld.com for a look at native heritage today and to listen to the sound of their culture, the spiritual healing music from A Journey to a Star.

written by Louise Hayes

May 8, 2013

Water

Water

Water

It snowed! That is water! That beautiful layer of snow protects the earth in winter. It covers the ground with a soft, moist layer that sustains the soil. That great glacier is the source of rivers. The cold winter and abundance of snow are life giving sources of clean, pure water.

But what’s in it for you, oh great human? What does it do for you? The rivers flow in the summer. Who needs the iceage?

Rejoice, great human. Play! Snow is a life giving source of water, but those of us, so fortunate as to inhabit northern climates, have a source of recreation as well. Play! The snow provides a winter wonderland of tranquil beauty. The forest becomes a land of perpetual quiet. A new partnership awaits us. A new negotiation unfolds.

Now, we play, on sleds, sleighs, snow shoes, dog sleds, skiis, skates, building snowmen, building snowforts, icesculptures. Oh the joys of the winter, where the Earth gives us a fresh approach. A new perspective of the great landscape. The frozen waters offer another recreational persuit. The fun of it, the beauty of it, the wonder of it.

You, you mighty human, have harnessed your own magnificent powers. That majestic mountain, so wild and unscaleale. You, the immortal man, the daring, the adventurer, the unfathomable. What is your awesome life, great human. Who are you, this indomitable creature, with unlimited ability, courage, skill. The unstoppable, indomitable spirit of man. Go to http://www.x-tremevideo.com and view the trailer of extreme downhill mountain skiing.

This is the human who we have become. The mighty man who knows no boundaries, sets no limits, conquers all, the heavens, the earth, the depths of the sea. Whose only rival on the planet is perhaps, the changeable weather.

The landscapes yeild to our unstoppable quest for adventure, for daring, for challenges, for a new awakening of the soul. The spirit sings, Thank you Planet Earth, for giving us this awesome day. Thank you planet Earth, for the human comes from your dust and your waters. We belong to you.

Thank you for the mighty mountains, the turbulent waters, the icecaps, for all of it. This is our joy, our life blood, our healing. The strength of our bodies and the strength of our minds give us perpetual life.

We live forever. Forever in that untouched snowcap, in the depths of those dark seas. Forever in the immagination, the creation and the daring of the minds eversearching for new, indomitable challenge.

You mankind, lucky you, to be a creature of this great planet. Lucky you, to be a human.

Awe inspiring planet Earth, with its winter icefalls and summer waterfalls. The seasonal changes that refresh and revitalize our lives. We live forever.

Your call to action. Share this blog. Investigate water relief programs at home and abroad. For an international initiative on disease free water go to http://www.globalaid.net
For water healthy hair products go to http://www.aveda.com.
To join a water conservatonist group on Earth day, visit http://www.iwalkforwater.ca.
written by: Louise Hayes
April 6, 2013m>