lifestyle

The Angels on High
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The Angels on High

Hail Brave Hearts

Joy and Peace to all of you on this blessed Christmas Eve.  The Angels on high are with our Lord.  God saves all.

21 Fascinating Facts About Angels in the Bible

It is with great joy that we celebrate this birth.  Joy to all of us, a saviour is born.  Happy days, happy celebrations, happy gift giving and food sharing.  This is a joyous time, filled with fun and good cheer.

The nights are long, the deep chill is here, temperatures drop and wind blows in storms, howling in our ears.  It’s perfect!  That perfect time of the year for decorating our homes in bright lights, finding gifts to give to loved ones so dear and to share with friends and acquaintances as well.  The wallet opens, cash seems abundant, stores offer everything your heart desires.  What could be more special than that fun filled holiday spending.  Spending on gifts, spending on dining, spending on drink, spending on holidays, spend, spend, spend.  The money wheel spins faster and Ho Ho Ho, Santa Clause climbs down your chimney.

Stockings are hung, gifts for Santa, gifts for us.  The retail financial success story made and paid for.  The gift exchange makes us so merry and of course, don’t forget your substantial gifts to the poor,  And while all of this fun and celebration occurs, a child is born.  A child of magnificence, a child of hope, of peace, of goodwill.  A child who will change our lives, not just with a birthday, but with love and forgiveness.  This is the child of the Christmas Story, a story of gifts, of poverty becoming greatness, of a lowly birth becoming a king.  A success story of greatness being born from despair.  The Christian story offers a promise to the world, a promise of hope for all of us, regardless of birth that there will be the opportunity for success.

The celebrations of Christmas unite the community.  Events of caroling, of parades, of Christmas lights, of dinner parties.  Doubts are cast aside, people smile, they hug one another, families unite. The joy of a blessed saviour fills us with hope, charity and community.  Peace amongst us as we enjoy the good company of friends and sometimes strangers.  The season awakens the spirit  of acceptance, of kindness, of  tolerance, of goodwill.  Love eternal.

And then there are Angels.  The heavenly choir makes us sing.  Our voices are lifted in praises for the new born king.  Oh happy day that this Christmas gift was given to us.  Now the teacher teaches us, the student listens.  These lessons learned help and support us during our journey on this planet.  A journey of discovery, of adventure of humanity.  A journey that must be kept worthy, must be kept fulfilling, must be kept in learning.

In the quiet hours of the eve of this great night, comes the greatest gift of love.  Joy to us, there is life. Joy to us, there is Love.

Written by Dr. Louise Elaine Hayes

This Christmas Eve 2025

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Yoho! It’s Awesome!

Hail Brave hearts

A cool mist on a hot day, the temperatures rising, the tumbling cascade from a high altitude source, cools us.  Heat is in the air, even with this early start, the day is warming quickly.  Rivulets from rainfall dampen the path.  The trail is a beauty though, as most of our experiences in this great wild are.

Our fine protected places, the finest in the world.  Stunningly beautiful, the grandeur of high mountains, glacier, waterfalls and wilderness, all protected for us to adventure in.   The world of wilderness, for our bodies, our minds and our souls.  Our eyes are a witness to this spectacular landscape, the great Earth, as always, gifts to us  it’s miracles, far beyond our own limited potential.  Today we access this gift of mountain, rock, glacier, water and moraine, carved by millennia of weather and mountain building.  On yet another fine day of wilderness travel, our hearts and minds are filled with joy.  It’s fabulous!

The steady uphill walk to the rubble above tree line, poses no hardship.  This is the destination which calls us, along with many day hikers and overnight guests, all striving to push those limits of physical fitness to achieve the possible dream.

Soaring above us, a lifeline starts.  The precious, most necessary life line of rivers and streams, of mountain glacier, of that source of water that saves us.  The water supply, here as cascading, tumbling, icy cold waterfalls and rivers, which are fed by the melting of glaciers close by.  This is the start of the chain of life, that water brings.   Tiny plants and small shrubs, find life support by the miracle of water, the miracle of life in this high alpine world.  And life brings more life.  Flies and bees, some butterflies and other insects, find food and shelter in this remote terrain.  Wind plays it’s part in moving in weather fronts of rain  and in scattering seed.  The necessary, ongoing circulation of natural elements, which we call nature.

Nature brings us water from the high alpine, it brings us glaciers as a water source.  Nature brings us all weather and restores itself.  Nature gives us this miraculous world, a world for all eyes to see.  Up here is these great mountains, we witness the birth of rivers and streams, caused by melting from several glaciers.  The glaciers being the source of these lifelines.  Freshwater for our consumption, for our use, for the vitality of the forests and the land.

This is a concern to us now.  Where will we be, when the glaciers vanish, when the rivers stop flowing, when the natural faucet turns off and those lifelines disappear.  The fragile life which clings dearly to those lifelines, loose their nourishment and the arid rockpile becomes lifeless again.   The land that we call God’s Land, slips into lifeless death.  Our responsibility soars as we struggle to protect these fragile, remote places, where the world begins.  Our world begins with the basics of life, air to breathe, water to drink.  As water sources dry up, so does our time.  The clock is ticking, our hearts are still beating, heat and fire are bringing us closer to a final loss.  The loss when Nature can no longer restore itself.  Winter is still harsh and cold, but the glaciers reseed at an alarming rate.  The world is too hot.

Science of Glaciers | National Snow and Ice Data Center

The grand beauty of the natural world, give us sights that we all need to see.  Where does it all come from?  Where will we be when it goes?

written by Dr. Louise Elaine Hayes

September 1, 2025

Parks Day July 19, 2025
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Parks Day July 19, 2025

Hail Brave hearts

Come out and celebrate!  Renewal, rebirth, sustainability, recreation, sports, culture, history, wildlife, and of course, those fabulous parks that we all love and crave.  The great outdoors, with it’s most awesome, inspiring gifts.  Life, health, nutrition, wellness, the joy of living.  For those with cravings to climb mountains, hike in the wilderness, paddle rivers and lakes, and generally enjoy the wonderful nature that surrounds us, Parks Canada is your place.  You can visit a historical site and meet a historical person, take a guided hike, view wildlife in it’s natural setting and explore the untamed wilderness of Canada’s finest treasures. Parks is for people, wildlife and rare species.  It’s a showcase of our finest environmental and historical assets.  It’s an achievement that keeps growing as Canadians rush to explore and unwind in the great Canadian outdoors.

The wilderness is awe inspiring.  The grandeur of great mountains,  the shimmering pristine lakes, the bountiful beauty of endless skies and auroras in the air.  magnificent forests and wildlands, with all of their wild inhabitants.  The Parks are a place of wonder, of joy, of captivating beauty and fun for all of us.  This idea has been one of Canada’s finest achievements, from coast to coast.

Celebrate Canada’s Parks Day / National Parks Day – Nature Canada

The hearty homesteader of yore, who brought his family to these fine lands. Lands laden with hunting, fishing, berries to pick, native fauna and flora to digest and to heal wounds with.  Old traditional remedies to cure what ails you. The human history of the area is a fascinating study of the minds and will of these people.  Ancient old settlers willing to carve a niche in the fabric of the land.  Homesteaders scattering themselves throughout large areas of land.  Forts and lighthouses to protect and save us.  These are the historical ones, the unusual ones, who, through dauntless courage, forge a path for the rest of us to follow.

Old Indian trails to mark the way, historical rivers to paddle. These are connections from place to place, explorations for us to find.  The hikes we take, the trails we follow, the paths around the lakes, all take us to endless beauty and the healing of spending time in a natural environment.  The great good earth supports us in so many ways.

The environmental sustainability and ecological integrity of National Parks and provincial parks, help us to understand and appreciate the land of Mother Earth.  Here she imparts a knowledge of her own special ways.  A beautiful scene carved from a wild natural area, preserved forever for the joy of those who travel to it.  A visit to a special, superior place, of raw, rugged beauty for the adventurer in us all.  These are Canadian parklands, a wonder and wealth of natural and cultural beauty.  Rugged forefathers who braved the perils of the land, unbridled pristine wilderness for us to enjoy.  The National Parks are a wonder of natures finest and the brilliance of those who preserve these fine places.

Come and visit.  Celebrate with us.  Parks Day is a joy of celebration for us all.

Parks Day | Alberta Parks

Written by  Dr Louise Hayes

July 18, 2025

Spring is in the Air
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Spring is in the Air

Hail Brave Hearts

It’s that time of year again, when the food supply  comes alive.  The garden and the springtime are almost synonyms.   Cast off your winter coat, indulge in the last of the winter larder, and start your preparation for this years treats.  It’s treats galore!

The infamous dandelion is back in full bloom, covering roadsides, hilltops, lawns and open spaces with bright yellow specs of early spring sunshine.  Pretty and nutritious, this hearty wild edible, is a plant that is either a friend or foe.  To those who think of this as a weed and find it a nuisance, it’s a lot of work to get rid of.  For those of us who indulge in it as a food supply, it’s free salad.  Perspective can be everything.   The larder can be full of sunshine dandelion goodness, if your recipe choice calls for it.  First in the spring, first on the table, the nutritional content is this plant is worth putting on the dietary list.

The beautiful bounty of your garden surpasses the fruit and vegetable plantings.  The edible flowers add a spark of colour and beauty to the garden and some help to deter pesky insects and slugs that  consume your vegetables as fast as you do.  Companion planting has mixed blessings, from deterring destructive insects to the beauty of salads, syrups, jams, baking  and other dietary delights, that pretty flowers enhance.  Choose your garden splendor, there’s time to grow a feast!

15 Different Types of Edible Flowers You Can Grow and Eat

A picture perfect salad, with a dash of rose petal,  tea from your marigolds, syrup of lilac, dainty cupcakes dressed up with violets,  it’s decadent, sweet smelling and creates a unique, inspiring garden and larder which enhances your dining experience all throughout the year.

This garden attracts useful pollinators, bees and butterflies to help the garden grow.  These beneficial insects  promote fruit and vegetable production, helping to give the yield that your hard work deserves.  The organic garden is preferred for this, since healthy insects need to pollinate without pesticides and your body is better able to absorb the nutrition of plants from organic gardens.

Weeds can be a treat.  Chickweed is edible and can be used as a garnish or in your salad.  Lambs quarters has a medicinal value as well.  Just be sure that all of your consumption has a food value and is not poisonous.

So here’s to spring and all of the goodness that it brings.  Good health and good eating to all.

Written by Dr. Louise E Hayes

May 23, 2025

 

 

 

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International Day of Happiness, March 20

Good Day Brave Hearts

Have you smiled today?  Are you enjoying yourself?  Is this a good day for you?  Maybe it’s a great day for you.  A day of Sharing and Caring.  A day of happiness.

International Day of Happiness | United Nations

What does happiness mean to you?  Is it a warm hug?  A kiss from your dog?  Fellowship with loved ones or friends?  There are so many ways to enjoy your life, from the sports arenas to colouring books, reading your favourite authors, to exploring the land, gardening, crafts, singing and praising, sharing and caring.  The world needs your fine mind and your pursuits of achievement.  Happiness is part of your achievements.  Its a goal to set, to find ways to enjoy your life, in a healthy, safe and law abiding manner.  It strengthens the community, builds ties with others and creates networks of like minded  people to help you with your pursuits.

There’s a strength in being happy.

Happiness: What It Really Means and How to Find It

Happy people live longer,  have more meaningful relationships and give more community support.  There’s real value in social support, engaging with others and trying to solve issues of hardship.  There’s also real value in play.  The chance to stretch your legs, play a game and just enjoy the fun of life.  Having fun and spending time with people who you enjoy is a fulfilling past time.  It’s also very important to your life, to nurture your sense of well being.  Positive interactions with others, doing things that make you happy, helping someone else, provides positive interactions and positive reinforcement.

There is much to be gained in making contributions to your community.  Some contributions are time, some are goods, some are expertise and volunteering, some is financial, but whatever it is, the overall contributions, helps to take care of another.

Gratitude is an important factor in happiness and happiness improves overall health and well being.  It’s important to be happy and to pursue goals which help to improve happiness.  This helps with personal relationships, work force relationships and general public contacts.  Gratitude comes with sharing and caring.  It has a relationship. It’s the joy of giving and the joy of receiving.

So happiness is a means to an end and finding happiness in your life is a life long pursuit.  It’s so important, that the pursuit of happiness is included in the American Declaration of Independence and listed as an unalienable right, rather than a pursuit, or a quest.  People have the right to be happy.  People have the right to enjoy themselves, to have fun, to engage in healthy social pursuits.  People have the right to live a good life.  A good life comes with a good community, with fellowship and friends, with enjoyable social and recreational pursuits.  It’s being able to participate in the things that you enjoy.  They say that the good things in life are free, but you have to make those good things occur.  Family, friends, supportive people in your life, these will help to make you happy and happiness can come without financial burden.  It’s the gifts of sharing and caring that help to ease hunger, give shelter, clothing and supplies and make a happier world for those in need.

Happiness is for all of us.

Happy International Happiness Day

written by Dr. Louise E Hayes

March 19, 2025

 

 

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The Dietary Goodness of Life

Hail Brave Hearts

Happy New Year to all of you.

The feastings of the holiday season has passed and the riches of the gourmet world have been exchanged in holiday recipes, old family favourites, neighbourhood parties and community gatherings.  The sweet and savoury delights to the palate as more and more food circulates with Christmas sharing.  More parties, more alcohol, more food consumption.  More, more and more.  No starvation here.  The requirement to give gifts to the poor, to feed the less fortunate and to stock the food banks, is a necessary part of the holiday season.  Give these gifts throughout the year and add an extra bonus at Christmas time.

Our taste buds revel in the food we consume.  So good to eat, so aromatic to smell, we drool  We’re ready to dine before dinner comes out of the oven.  Delightful Christmas with all of its goodwill, good cheer and seasons greetings.  Dine, consume, share, feed yourselves, feed your neighbours, feed the  poor.

Now its the New Year, with all of the responsibility of loosing those unwanted, unhealthy holiday pounds, unwanted excess inches, bulges and fats.  How on earth do we eat so much?

Those taste buds of ours are part of a nasty body battle,  What’s so good to eat, might be absolutely the worst diet for your fine body. Your fine, trim, well-musceled body, has been besieged by an onslaught of dietary delight.  So much so, that now, the gym calls, with an insistence to save yourself.  Heed the call, or your taste buds win and your mind accepts just a few more pounds, just another cookie at lunch, just another gourmet treat, which supports excess body weight and accelerates aging.  Your fine body must win the fight against those taste buds.  This is a fight that you must win.  It’s the fight of your life.  A fight for your survival as your fine body needs a proper diet for life support.  Those taste buds are tricksters, who play a game, which sometimes completely contradicts the needs of the body and the needs of the body come first. Excess pounds puts strain on the heart and joints ache from the weight.

Canada’s Food Guide

The dietary delight of a good diet and good exercise improves us.  Our bodies respond with flexibility, stamina, endurance, strength, youth, higher energy levels and overall wellness.  A good diet improves skin, hair, eyes, nails and muscles.  Now those sought after recreational activities can be a part of daily life, even if it’s just a walk in the park.  The challenge of controlling those taste buds, is to control that extra unwanted weight.  Chocolate drips with gooey goodness, but it’s not. Icing sugar, refined sugars and candies add up to a calorie count of excess goodness that only the taste buds enjoy.  Your teeth scream and the dentist earns a living as doctors bills and dental appointments rise beyond your pocket book.  The cheaper side of life could be the healthier way to live.  A walk in the park is free, candy cost money.

Of course, the choice is yours, but the recommendations of Canada’s Food Guide provide for a healthy diet with no sugars.  This is the recommendation for us, by our health experts.

Live long and healthy lives, oh Canada.  Praises to your good health.

written by Dr. Louise Elaine Hayes

January 26, 2025

Earth Day
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Earth Day

Hail Brave Hearts

April 22 is Earth Day and who deserves it more?  The fabulous creativity of this great planet, so full of awesome wonder.  A place for all of us, great and small.  This magnificent planet, orbiting in a universe of immense space, with no other planet as creative.  No one, but our own great planet, with the perfect combination of everything, to give life like the life we live.  We are the fortunate ones, who live so bountifully, in a universe otherwise devoid of life.

A planet which takes care of us, from nutrition, to clothing, to shelter.  A planet which provides adventure, excitement and discovery.  A planet which feeds our brains with discovery, curiosity and aptitude.  A planet with feeds our bodies with nourishment, mastery and skills.  The ability to care for ourselves and each other, not just the human, but all of the Earths creatures, adapting to their environments and thriving in a world for themselves.

Earth 101 | National Geographic (youtube.com)

But the dark side of life is looming, as war, climate change and global warming threaten us.  Pesticides, pollutants, emissions and spills, make us and the environment unhealthy.  Environmental agencies race to save a species in peril, but environmental change and disasters are increasing, leaving destruction in their wake.  Costly clean up efforts abound, as earthquake, volcanic eruptions, hurricane and tornadoes, sweep across the planet, ruining much.  It leaves us in peril.

Our responsibility in saving ourselves is immense.  Our duties are the highest.  We must act in a manner which protects the Earth and the environment, in order to save ourselves.  Our actions are loud and sometimes scary.  We plunder and fight, killing much and leaving destruction all around us, destroying ourselves, the environments that save us, the soil, water and air.  War is killing so much.  Our obligations are high.  We are not alone on this great planet.  We share with so many other creatures, that all of our self destruction, ruins other species as well.  Sometimes nothing can be repaired.  The loss of a species, the vanishing rivers, increasing deserts, soil erosion and increasing glacial melting.  Once gone, these might never return.

Our duty of care is enormous.  Only one great planet, only one place in this universe for us.  This is our home and our destiny.  Live and die.

The escalating loss of wildlife and wilderness torments us.  Forest fires and drought ruin habitat necessary for natural species and for us.  The natural world is Earth’s world.  Plunder and die.

Of course, there’s always the bright side of life.  The wholesome side, where each of us makes that important decision to save our planet, every day.  Some small initiatives like reduce, reuse, recycle can make large impacts if supported by large numbers of people.  Reducing the square footprint of housing,  turning down the thermostat, driving less and walking more or taking public transport.  Clean air and clean water are healthy for us, and are healthy for the Earth as well.

Celebrate this Earth Day with gladness.  Planetary health is essential for us.  Saving our world saves ourselves.

Happy Earth Day.

written by Dr. Louise Hayes

April 21, 2024

National Wildlife Week
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National Wildlife Week

Hail Brave Hearts

It’s National Wildlife Week and of course, we celebrate!  We  celebrate what is good for all of us.  The fabulous great wild and all of the wonders of nature that it supports.  The landscape, the sea, the air, the land, the wilderness, the wildlife and that fabulous, awesome view.  That incomparable view of a mountain, a lake,  prairie, field, river,  stream, swamp, forest, marsh, rock, ocean, beach, waterfall,  jungle, icebergs, sky and sometimes just thin air.  The view, and all of the wild that it supports.  Our wildlife are the living, breathing, existence in such beautiful places, that we strive with all of our being to get to.

A remote location, with that rare beauty of a flower.  The locations of fossils, in high, alpine places.  A rock turned over by a hungry bear.  An early crocus peeking out from nearly frozen land.  Waves cresting on the beach.  Our love for these special places, of play, sport, solitude, and curiosity.  This is the marvelous world of wildlife.

Watch them swimming in the oceans and scurrying along on the sand.  Some have shells to pick from the ever changing tides, washing them ashore.  The hungry birds swirling in the air, looking for the catch of the day. A dainty butterfly lands on a hand   The brilliant colours of it’s wings, shimmer in the sun.

Wander along the stream, picking a route along the rocks,  to the tumbling waterfall with a  view of the tumultuous torrent of cascading water.  This could be a swimming pool in an untouched area, preserved for enjoyment and fun.

A chattering squirrel sits on a branch and a robin passes by.  A deer springs onto the road and sails, speedily to the other side.  A massive bison blocks the way.  Outstanding!  Fortunate are we, to have these places of preservation, to appreciate the wonders of the natural world.

Canadian Wildlife Federation: National Wildlife Week 2024 (cwf-fcf.org)

It was with foresight of our needs as human beings, that natural areas are protected.  Those special places, housing an intricate ecosystem of life beyond our doorstep.  The wondrous life, for curious minds, who delve into the environment of anthills, snakes, pond life and more.  The experts, still looking for birds,  animals, fish and amphibians and all of the terrain that they occupy.  An educated mind, wandering to find that rare species and to count again it’s population in its wild domain.  The amateur,  just enjoying the sparse knowledge they have, but feeling the pride of a trail to walk, with diggings, droppings, prints and maybe a sighting of an elusive creature, hiding shyly in the bush.

This is the wonder of nature, a world so impressive it requires protection and education.  The perseverance to come forward, to research and publish and demand the ongoing right, to the privilege of enjoying the environment, that supports the life of the Earth’s creatures.  World Wildlife Week is not a week, it’s a lifetime.  A lifetime of supporting the care of the planet and the brilliant wonders of the natural world.  The world that supports our very existence through sport, play, relaxation and enjoyment.

Our world is a fragile place.  It’s environments are in dire need of care.  Walk the great wild with compassion for it’s creatures.  They belong here.  This is their world.  This planet Earth belongs to them as well.

Written by Dr. Louise Hayes

April 11, 2024

Bunnies and Eggs
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Bunnies and Eggs

Good Day Brave Hearts

Happy Easter to all.

The Easter Bunny is hop, hop, hopping into our world again, to help us celebrate the Easter story, with a twist.  An animal twist that supports the rabbit as a part of the celebration of life.  The resurrection of Jesus on Easter Sunday and the traditional Easter Egg hunt.

Regardless of your faith, Easter is celebrated by most of us, in a manner of religion, or fun.  The furry animal, with eggs and candies kind of fun.  A bunny, or a rabbit, maybe a hare, of noteworthy cuteness, bringing Easter eggs in many colours and many candy forms.  Chocolate, for the chocoholics, who cherish the world of chocolate treats.  Chocolate bunnies and eggs, hollow or filled,  jelly beans and cream centred eggs, a dietary delight of candy.   Lovely candy, full of richness and sugar, the confectioners delight.  Easter is a booming business in the candy trade.

Of course, there’s also flowers, with the traditional flower of Easter being the  Calla Lily, which blooms at Easter time and gives us a  festive tradition to participate in, whether you believe in the Christian story of resurrection or not.

Spring is here, the wild crocuses are in bloom and the Easter bunny is hopping along, spreading Easter eggs in hiding places for us to find.  It’s a fun story, which capitalizes on an ancient story of death and resurrection.  The rise of Jesus of Nazareth from the tomb, which  coincides with the passing of winter into spring.  A symbolic passing from the dead of winter to the new life of spring, immortalized by the death of the Savior on the cross, to the revelation of a vacant tomb and new life.  The new life of rebirth, of being reborn, of the passing of death to life.  It’s a symbolic time, a holy time, a time to cherish the Lord and the representation that all life will live.

Easter Symbols and Traditions – Easter Bunny, Eggs & Lilies | HISTORY

Julius Caesar noticed that in old England, no one would eat hares.  Hares had been connected to the Virgin Mary, Jesus and the Holy family.  The prolific rabbit, sends a message of fertility to us, with large families.  So does the egg.  Painting eggs is part of the Easter past time and egg painting is a celebrated art in some countries. The tradition of painting eggs in bright colours, so that we can find them under pillows, in the yard, hiding in trees and in plants, is a joyous part of Easter celebrations, but it also sends a message.  Eggs are fertility  It’s spring and rebirth is all around us.

The fabulous Savior, who survives death and is resurrected into this world, only to ascend to Heaven, is a story of awesome wonder at the miraculous life of Jesus.  The miracle of death and resurrection, life and death, rebirth.   It is also a time of family holiday and a celebration of the impossible.  Rising from the dead, speaking to people, walking streets.  It’s a mystery still unsolved.  It’s a mystery of faith.

The easy way to resolve Easter, is to paint Easter eggs and adore the bunny, who comes hop, hop, hopping along.

Written by Dr. Louise Hayes

March 30, 2024

 

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It’s in the Inspiration

Hail Brave Hearts

Happy New Year!  It’s 2024.

The inspiration  is here   It’s in joy, happiness, thrills and excitement.  The new year brings in a new resolution.  Decide on the need, the necessity, the challenge.  What will you be this year?

It starts with joy and merriment.  Drink, feast, music, dance,,,, dance the night away.  A sense of change, fellowship and fun and always the hope for something new, perhaps catastrophic, a change.  So what will the resolution be?  Self discipline?  Courage?  How to make this change, to transform to a new being, to be the butterfly from the caterpillar.  Both are beautiful, but what is the preference, to fly, or to crawl?

Both are beautiful.

Both have advantages.

The dilemma is decided in the insect world, emerge from a  cocoon and fly.   For us, the decision is ours.  Or so they say.  Inspiration is a dream, work is a reality,   You just have to get there, from here.

Snowboard Legend Rides 20,000 Ft. First Descent (youtube.com)

The dream is in the mind, to rise to the challenge is also in the mind.  Inspiration is everywhere.  Focus.  Focus and built.  Each day is a new day.  Each day is a day to commit to the dream.  To focus on creating the reality.  Make a plan, consult, build relationships and work.  Each day is the dream in progress.  But dreaming is not the reality.   Work is what is needed and hard work for excellence and achievement is always the reality.

There’s competition in this fine world.  So many brilliant achievers, with such dedication to their goals.  Striving and struggling, building and working, some so desperate, their pleas are in agony.  Help us!

Top 10 Extreme Sports (youtube.com)

Choose wisely, you heroes.  Your finest aptitude is your preferred focus.  To win at such an intense game as life, you need to choose properly.  A fine mind, well educated.  A fine body, well nourished and exercised.  A fine society to spend your life with.  The tangible goals and the far reaching goals, all part of the plan.  A well executed plan is a life goal.

Living by chance is a challenging game.  Not really knowing where to go, what to do, who to associate with, presents many difficulties.  It’s much easier to choose appropriately, find likeminded colleagues, adapt to change and build necessary skills.  It’s much easier to be pleased with achievements, than to live in the sorrow of incompetence.  Choose correct aptitudes and focus on the natural gift.  It’s there.  So is the social bond of classmates, colleagues, family and friends.  The mutual support group.

This call to action is for an adventure.  This is the adventure of your life!

There are many worlds to live in, on this fine planet.  Each world nurtures the craving aptitude that relishes in it.  The aptitude that relies on it.

It’s a fine world, full of fabulous brilliance.  The sun shines brightly on the great planet.  The Earth and it’s inhabitants are a mission of impossible reality.  Each tiny footprint of ours makes a mark on the surface.  Marks of greatness or marks of insignificance.

Plan your adventure.  This is your life, live in reality.  This is your greatest adventure.

written by  Dr.  Louise Hayes

January 2, 2024