Food – Part 4

Food – Part 4

Food, Part 4

The shepherd is a weaver. She keeps six sheep on her small property and plants enough potato and root vegetables for her survival. She also has a cherry, a mountain ash and an apple. Her sheep provide wool or weaving, meat and skins to sell. Her one goat gives her milk, butter, cheese and yogourt. She dyes the wool from natural products and weaves beautiful blankets. The yearly lammps are slaughtered for meat and the skins are used for furnishings and clothing. There is trade in propogating the livestock. The goatherd and the shepherd keep bucks for breading. The hortaculturalist brings her ewes for fertiliztion. The lactating ewe provides milk and the offspring are butchered for meat and skins.
The poultry farmer has a dozen chickens and a rooster. She has a dozen eggs to sell every day or raises chickens for meat. She plants sunflowers to supplement their diet and her own. She plants corn for flour, currants, potato and spice. Her trade is obvious, a dozen eggs for milk, but eventually, she buys her own goat. It’s easier that way.
There are other homesteaders, each doing a variety of this kind of production on their own properties.
The plantings are easy, two fruit bearing trees per corner and perhaps another along the hedgerow. The hedgerow is a row of fruit bearing shrubs, berries and currants and the entire property is fenced this way. Under the shrubs are spices and strawberries.
The property is divided in half, 50’x100′ for the animals and 50’x100′ for the house and gardens. The garden consists of rhubarb, corn, potato and whatever other vegetables they desire. Sunflowers and other flowers add to their yield.

These are examples of cottage industry homesteaders. There are other wonderful uses for property that add to the benefit of the people in this community. There is other small cottage industry that the property provides for. A florist, soap production, perfume ( essential oil). These people can be self-sufficient without very much land, even in cooler climates.
The homesteaders need to be careful in choosing the location for planting the trees, because of how much shade is cast and the spread of the canopy. In order to maximize the light, the trees need to be planted so that the shadow isn’t too dark. If the shadow is too dark, the other plants will struggle to survive. Paying attention to the light and dark, as the sun travels throughout the day, will help to indicate the correct area for the trees.
Your call to action, share this post. Please comment on the post, if you would like to.
In most locations, people can do some of the production that is indicated by these posts. You might not be able to have livestock, but you can have trees and a vegetable garden. If you live in an apartment, inquire as to the availability of garden plots in your community, or you can grow some vegetables in a sunny window in your home and on the balcony.
The garden catalogues are now out. One is http://www.offers@springgarden.ca
written by: Dr. Louise Hayes
April 10, 2013

Health Benefits of Kiwis: •Increased Immune Function  •Reduced Cancer Risk  •Reduced Risk of Colon Cancer  •Protection Against Heart Disease  •Protection Against Dementia  •Alleviation of Cardiovascular Disease  •Alleviation of Hypertension (High Blood Pressure)  •Promoted Eye Health  •Alzheimer’s Protection  •Osteoporosis Protection  •Alleviation of Inflammation Kiwi fruit contains nutrients and antioxidants believed to help protect DNA from damage, it can also be used as a blood thinner. Kiwi fruit has a protein dissolving enzyme called actinidin, thus it can be used as a meat tenderizer, like papaya. *Some of these health benefits are due to the nutrients highly concentrated in Kiwis, and may not necessarily be related to Kiwis.  Natural vitmains, minerals, and nutrients found in Kiwis: Vitamin C | Vitamin K | Vitamin E | Calcium | Dietary Fiber | Copper

Read more at http://www.healthaliciousness.com/fruits/kiwi.php#fUWXlkRBkCyEMRtC.99

Health Benefits of Strawberries: •Increased Immune Function  •Protection Against Heart Disease  •Slowing Aging  •DNA Repair and Protection  •Alzheimer’s Protection  •Osteoporosis Protection  •Antioxidant Protection  •Prevention of Epileptic Seizures  •Prevention of Alopecia (Spot Baldness)

Read more at http://www.healthaliciousness.com/fruits/strawberry.php#BxMBLAq2GvfuJvPK.99

Health Benefits of Watermelon: •Increased Protection from Bacterial and Viral Infections  •Increased Immune Function  •Reduced Cancer Risk  •Protection Against Heart Disease Watermelon is high in the carotenoid lycopene which is thought to be beneficial for preventing cancer. *Some of these health benefits are due to the nutrients highly concentrated in Watermelon, and may not necessarily be related to Watermelon.  Natural vitmains, minerals, and nutrients found in Watermelon: Carbohydrates | Vitamin A | Lycopene | Vitamin C |

Read more at http://www.healthaliciousness.com/fruits/watermelon.php#OUeue4CBhqPYxvdV.99 Health Benefits of Rhubarb: •Increased Immune Function  •Reduced Risk of Colon Cancer  •Protection Against Heart Disease  •Alleviation of Cardiovascular Disease  •Alleviation of Hypertension (High Blood Pressure)  •Alzheimer’s Protection  •Osteoporosis Protection  •Stroke Prevention  •Antioxidant Protection  •Prevention of Epileptic Seizures  •Prevention of Alopecia (Spot Baldness) The anthocyanins that give rhubarb their characteristic red color may help to fight and prevent a host of diseases including cancer, diabetes, and aging. *Some of these health benefits are due to the nutrients highly concentrated in Rhubarb, and may not necessarily be related to Rhubarb.  Natural vitmains, minerals, and nutrients found in Rhubarb: Vitamin C | Vitamin K | Calcium | Dietary Fiber | Manganese | Potassium |

Read more at http://www.healthaliciousness.com/fruits/rhubarb.php#Gh3qvffJPvaUroSh.99

The People

The People

Good morning, mankind. Good morning, brave new world.

Ours is a world of adventure, built from a society of healthy, adapted people who met the challenge of life in the unchartered wilderness. A society of people who greeted the wild landscape with awe and inspiration. These peoples who followed the wildlife as hunters, who listened to the song of the Earth with gladness. The migrating birds filled their lives with prosperity, the lakes and oceans filled their stomachs with nutritious food, the forest plants provided berries and fruit. This is a land of plenty, to the daring adventurer whose heart sang at the challenge of living.

And what is it to live? Is it merely to survive?  visit : http://extreme.com and view a video of one of the latest extreme sports. The daring adventurer lives for the joy of climbing the mountain, swimming the lakes, canoeing the rivers, hiking and hunting and dreaming the dreams of life everlasting. Praises to the great planet! Praises for the abundance of harvest! Praises for the joy of living! This amazing ancestor had all of the necessities of life. Clean air from uncut forests, clean water from unpolluted streams, food in abundance from a land of plenty, medicines from herbal remedies available from plants. The early human was an indomitable being, strong and courageous with a will to survive and live in prosperity.   This human was a genius at survival, able to craft tools, hunt, fish and play.  This human, who dressed in skins and furs.  The civilized man who lived in settlements and built communities.

This  civilized human who had so much luxury, they could share.   Furs for clothing, furs for bedding.  Skins for clothing and  skins for furnishings.  They had so much, that they would trade and share.

Share, the land, share their prosperity, share their wealth.  They would give their children in marriage, share their culture, share their knowledge, share their wisdom of the earth.  All who were so fortunate as to befriend them would live in safety and kinship and compassion.  Share this great land.  There was plenty for all.

Plenty of land, plenty of food, plenty of resources.  Not only for the human, but for the wildlife as well.  The land was filled with wild life and the lakes and oceans were filled with aquatic species.  So  much abundance from the Earth.  No hunger to the skillful hunter.

Our fortunate ancestors came to a land of humanity.  The people had luxury and leisure.  The trade in beads for artwork was an addition to the already bountiful life of the indigenous peoples.  They had time to spare and time to work on their great works of art.  Beads were in addition to their already well developed dyes for painting, feathers, bone and skin that were used constantly in art and apparel.

The people lived in developed settlements all across the country.  A civilization of unique people with culture derived from the abundance of the Earth.

Your call to action:  share this post.  please visit: http://www.nativecraftsworld.com for a look at native heritage today and to listen to the sound of their culture, the spiritual healing music from A Journey to a Star.

written by Louise Hayes

May 8, 2013

Food Part 3

Food Part 3

Food, Part 3

Her neighbour has the same amount of land. On this plot he houses seven pigs, one boar and six sows for regular pig production. Usually there are 16 maturing pigs, 16 young pigs and 16 piglets at a time. In the first year, they produce 48 piglets which he will raise large enough to provide meat for himself and some to sell. He has a smoke house for making ham and bacon, so his product is highly valued and he easily sustains himself.
The hides are tanned for leather. He also has a garden and an orchard. His trees are four crabapple, a mountain ash and a chokecherry. He puts in a hedge of raspberry and plants rhubarb, potato, corn for flour and pig food and other root vegetables. He will easily survive. There is enough fruit for pies, jam and pemican ( if needed) He will also trade with his neighbours some spun wool for smoked meat. All of this on a small plot of land 100’x100′.
The next property is a gardener. He puts in his crops of potato and other vegetables. He turns most of his property into a vegetable garden. He has to have his sheep, goat and chickens to survive, but they are kept in a small pen behind his house. He starts vegetables indoors and plants in containers, as well to add to his yield. There are zuccini, pumpkin and squash. He also plants lavendar and roses and starts a soap production. He purchases a still to make purfumes.
The next property is a goatherd. He has six goats on his land. His primary purpose is dairy. The goats provide milk for cheese, cottage cheese, yogourt, butter, milk and ice cream. He plants currants, raspberry, blueberry, saskatoon and oregano, savory, dill, mint ,thyme, sage and chives. He needs the berries to flavour his yogourt and ice cream and spice to flavour his cheese. He has plenty for trade and sale.
All of this without a tractor or a rotatiller.
These people all needed to gather seeds to plant their gardens.
Fortunatley, there are many seed companies to access online instead. visit:http://www.StokesSeeds.com or http://www.mckenzieseeds.com for information and to purchase seeds for your gardens.
There is now a growing trend to plant gardens in small garden plots, provided by the community. More and more people are becoming aware of the need for fresh, organic produce to help them survive. Planting and growing gardens has intrinsic rewards, as well as the obvious reward of the food production. The city of Hamilton, Ontario has set aside garden plots for decades, for those garden enthusiasts who don’t have land of their own. To see it for yourself, visit, http://www.growinggreenhamilton.com.
If you’re interested in garden plots in your own community, contact your local municipal government for information. Usually, if there are garden plots already available, this information is online if you google, community garden plots, food societies or garden plots, in your area.
For those of you with larger properties who are looking for trees and plants, there are some northern nurseries that have zone friendly plants.
Please visit: http://www.cheyennetree.ca and also, http://www.kiwinurseries.com. The Kiwi Nursery is the only one that I’ve seen who has black walnut, if it interests you.
written by: Louise Hayes
April 9, 2013

Health Benefits of Grapes: •Increased Immune Function •Protection Against Heart Disease •Alleviation of Cardiovascular Disease •Alleviation of Hypertension (High Blood Pressure) •Alzheimer’s Protection •Osteoporosis Protection •Stroke Prevention Grapes are known for their flavonoids which can help reduce blood clots and artery damage. One flavonoid in particular, resveratrol, is thought to help slow the aging process in humans. *Some of these health benefits are due to the nutrients highly concentrated in Grapes, and may not necessarily be related to Grapes. Natural vitmains, minerals, and nutrients found in Grapes: Carbohydrates | Vitamin C | Vitamin K | Potassium | Copper |

Read more at http://www.healthaliciousness.com/fruits/grapes.php#q4Qc0bJOMYzEM0yj.99

Health Benefits of Peaches: •Increased Protection from Bacterial and Viral Infections •Increased Immune Function •Reduced Cancer Risk •Protection Against Heart Disease

*Some of these health benefits are due to the nutrients highly concentrated in Peaches, and may not necessarily be related to Peaches. Natural vitmains, minerals, and nutrients found in Peaches: Carbohydrates | Vitamin A | Vitamin C | Dietary Fiber |

Read more at http://www.healthaliciousness.com/fruits/peach.php#7x4PhZojusVeaglY.99 Health Benefits of Pears: •Increased Immune Function •Protection Against Heart Disease

*Some of these health benefits are due to the nutrients highly concentrated in Pears, and may not necessarily be related to Pears. Natural vitmains, minerals, and nutrients found in Pears: Vitamin C | Dietary Fiber | Copper |

Read more at http://www.healthaliciousness.com/fruits/pear.php#vLcMEd7XfsOJtIhl.99

Foods Fruits Vegetables Recipes Blog FAQ

Plums (prunus domestica) are round or oval shaped fruits with a thin outer skin, mushy inner flesh, and single inner pip found in the center. Depending on type plums can range from yellow to dark red to purple.

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Health Benefits of Plums: •Increased Protection from Bacterial and Viral Infections •Increased Immune Function •Reduced Cancer Risk •Protection Against Heart Disease •Alzheimer’s Protection •Osteoporosis Protection •Constipation Relief

*Some of these health benefits are due to the nutrients highly concentrated in Plums, and may not necessarily be related to Plums. Natural vitmains, minerals, and nutrients found in Plums: Vitamin A | Vitamin C | Vitamin K |

Read more at http://www.healthaliciousness.com/fruits

The North

The North

This Earth of Mankind

This Earth of Mankind (Photo credit: Wikipedia)

Greetings, you almighty one.  Praise this day!

It is a day for us!  A day to reflect on the awesome wisdom of the Almighty, the champion of mankind. A day for the praises of the Earth.  Preservation.

The national and provincial parks, the museums, the historic sites and monuments, the architecture and the culture, the wild lands and the arctic.  Preservation.  A word that is for all of us. Preserve the Earth, preserve the wildlife, preserve our history, preserve ourselves.  Save us!  That is what preservation does.

A look into our glorious past shows us a people of endurance.  Climb that mighty mountain, canoe the roaring river, travel the icecap.  All along the way, building a human of indomitable character.  The good Earth gave in abundance to the human who accessed these shores.  Here, mankind, the climate is harsh, but food is plentiful.  Here, mankind, your need to survive is high.  And the good Earth provides all.

The indigenous peoples of this country survive in one of the harshest climates in the world.  The arctic  with its 24 hour winter night and constant -zero temperature, with howling winds is a wasteland of snow and ice.  Yet here, in this frigid north is a population of daring adventurers.    The clever inventor who spied the wealth and prosperity of the snowbound land with its  summer herds of migrating caribou, the ocean filled with seal and walrus and the mighty whale.  Brilliant mankind, who noticed the abundance of the wild predator  and with the predator, there is always prey.  Wolves and polar bear thrive in these climates, with coats adapted to the cold.

But how you?  Oh ingenious one.  What genius adapted your shelter?  What specialized mind crafted your boats.  What powerful strength reals in the fish?  Almighty human, the specialist of the far northern lands.

The summer months brings a land of the tundra, roaring rivers, forests full of gullies.  The terrain is difficult.  But you, almighty man, are a specialist.  A being adapted to the natural force of this land dictated by harsh weather and irregular landscape.  You, the inventor, who created a culture in a land of adversity.  A land filled with natural opposition.  You, inspired human, who chose to inhabit this place and chose to live undaunted, your daring, adventurous life.

The people of the far north are the extreme adventurer.  The daring human, who lives with courage.  These humans, with their specialized aptitude, built a creative culture of an unusual, but brave existence in a vast land of challenge.

Awesome human!  Praises!

The  people of the far north are a unique adaptation of the inventive mind.  The specialist.  The  human who saw life there.  They saw with eyes for the beauty of the Earth.  With minds for creative adaptation.  They heard the Earth sing and listened to the wild calls of the animals.  They saw a land of plenty and greeted the day with gladness.

The great good Earth provides all.

Praises to you, mankind.

Your call to action:  share this post.  visit:  http://www.nunavuttourism.com for a view of the inuit people today.  visit: http://www.firstpeoplesofcanada.com for a look at the inuit life before contact.

Written by Louise Hayes

May 6, 2013

Food – Part 2

Food – Part 2

Food, Part 2

Her fruit production is now high enough for her to sell some fruit, some pies and some jam. She can trade or sell meat, wool, eggs, milk, cheese, yogourt and spices. She is now affluent. If there is hardship or recession, she will still survive. She can make sweathers, blankets and rugs. Allof her earthly needs are easily provided for bn this small parcel of land. The house is large enough to house 6 people and the land is productive enough for allof them to live solely on the harvest of this land. The homesteader has achieved self sustainability in one year and affluence in two to five years. She now has endless amounts of leisure time to pursue other successes. The greatest toil will be at harvest when all of the fruit is picked, canned, packaged and stored, but this only amounts to a few months of the year. During the rest of the time, she will weave, knit, sew and indulge herself in her other passions.
She also has enough fruit for liquers and wine. These are also for sharing, gifts and trade.
She is a horticulturalist, so her interests are in exotics. She’s constantly trying out new plants and collecting seeds. Her other plantings are sunflowers and nasturciums. She plants dill for pickling and corn for flour. There is also hazelnut, bean and potato flour. She also has mint for tea and dries berries for tea. She has a beehive off site for honey. Since there’s no sugar, honey is needed. With the abundance of flowering plants and trees and with plnatings around the aviary, the bees produce as nmuch as 60 lbs of honey a season. She easily collects the honey without damaging the bees. She is extremely self reliant.
The plumbing is dug deep to ensure no pollution and the heat is by solar energy. A wood pile is still needed as a prcautionary backup, but is used less often than expected.
The corn cobs will be used to help feed her neighbours pigs, the stalks for brooms, the leaves for weaving baskets and mats and the kernels, to eat and to make flour with.
From wood ash and animal fat, soap and hand lotion are produced.
After only one year, she is self-sufficient and after two years she has plenty. So much so, that she actually needed less land to survive.
go to http://www.motherearthnews.com for homesteading in Canada.
Your call to action. Share this post.
In our cooler northern climate, food production is not as readily plentiful as areas farther south. The food supply is becoming scarcer, with less variety of produce available to eat. The scenario I’ve depicted is a possibility of the life of our forfathers who homesteaded these lands. The first year is the most difficult, but after that, how much land is really needed for crop production? On a small parcel of land, properly used and planted, the yield can be high enough for the survival of a family. The fruit trees alone bear a high yield and if all of the crop is properly utilized, there’s high food production from these trees.
So, why plant a tree. For the great good Earth so that it can breathe, for us as well, so that we can eat.
visit: http://www.ehow.com/fruit-bearing-trees for tips on how to care for your trees and visit http://www.fourseasonsnursery.org for northern trees and to a couple of varieties of northern fruit bearing trees. These people are also bird enthusiasts, so they also have a page on birds.
written by: Louise hayes
April 8, 2013

Health Benefits of Red Currants: •Increased Immune Function  •Reduced Risk of Colon Cancer  •Protection Against Heart Disease  •Alleviation of Cardiovascular Disease  •Alleviation of Hypertension (High Blood Pressure)  •Osteoporosis Protection  •Stroke Prevention  •Antioxidant Protection  •Prevention of Epileptic Seizures  •Prevention of Alopecia (Spot Baldness) Read more at http://www.healthaliciousness.com/fruits/red-currants.php#1CQR9QpIQk7lyZRo.99

Health Benefits of Apples: •Increased Immune Function  •Protection Against Heart Disease  •Alleviation of Cardiovascular Disease  •Alleviation of Hypertension (High Blood Pressure)  •Osteoporosis Protection  •Stroke Prevention

*Some of these health benefits are due to the nutrients highly concentrated in Apples, and may not necessarily be related to Apples.  Natural vitmains, minerals, and nutrients found in Apples: Vitamin C | Dietary Fiber | Potassium | Read more at http://www.healthaliciousness.com/fruits/apple.php#0sWFCT117YElCXkm.99

Health Benefits of Apricots: •Increased Protection from Bacterial and Viral Infections  •Increased Immune Function  •Reduced Cancer Risk  •Protection Against Heart Disease  •Protection Against Dementia  •Alleviation of Cardiovascular Disease  •Alleviation of Hypertension (High Blood Pressure)  •Promoted Eye Health  •Osteoporosis Protection  •Stroke Prevention  •Alleviation of Inflammation Read more at http://www.healthaliciousness.com/fruits/apricot.php#lW3kkmsfblzQbY3b.99

Health Benefits of Cherries: •Increased Immune Function  •Protection Against Heart Disease The antioxidant powers of the anthocyanins in cherries could help reduce pain and inflammation in the body, as well as protect against heart disease. *Some of these health benefits are due to the nutrients highly concentrated in Cherries, and may not necessarily be related to Cherries.  Natural vitmains, minerals, and nutrients found in Cherries: Vitamin C | Dietary Fiber |

Read more at http://www.healthaliciousness.com/fruits/cherry.php#pXLqQIQsgLzo31FC.99

Health Benefits of Blackberries: •Increased Immune Function  •Reduced Cancer Risk  •Protection Against Heart Disease  •Protection Against Dementia  •Promoted Eye Health  •Alzheimer’s Protection  •Osteoporosis Protection  •Antioxidant Protection  •Prevention of Epileptic Seizures  •Prevention of Alopecia (Spot Baldness)  •Alleviation of Inflammation Ranked as one of the most antioxidant packed fruits, the polyphenols in blackberries are thought to help prevent various forms of cancer, notably colon and skin cancer. *Some of these health benefits are due to the nutrients highly concentrated in Blackberries, and may not necessarily be related to Blackberries. Read more at http://www.healthaliciousness.com/fruits/blackberry.php#9Y8Mt1OzuKbWc4Pp.99

 

The Unconquered Land

The Unconquered Land

Good Day all of You.  Welcome to National Preservation month.

This month we celebrate the great nation that we are.  This is a nation of prosperity, of grandeur, of negotiation, of peace!  Look around yourselves!  This great land given to us by the Almighty!  This land, this great peace!  A nation founded on Love, adventure, compassion, sharing and caring. This land, in the immense universe.  This land on planet Earth.

The early explorers encountered a land of diversity.  Fabulous creation by the great planet!  A wealth of discovery to explore.  This land, cast by the hand of the Almighty.  Fabulous country.  Awesome mankind.  Who are we, but the daring adventurer.  The uncharted wilderness was only a dare, courageous human, to explore.  Courageous human to share.  Life everlasting.  No  mortal perish. One great nation, one unified force.  For preservation, for  humanity, the moral, courageous spirit of man.  Hail Braveheart.  Your bravery conquers all.

Here, the parklands preserve and protect, the immense uncharted wilderness.  Here, the indomitable predator saves that wilderness space.  It’s need to survive demands the compliance of the spirit of the moral man, who listens to the song of the planet.  Sing!  Awesome planet!  Sing the song of your brilliant inspiration.  Sing the song of life, liberty, freedom!  Sing from your heart, your mind and sing from your soul!  The fabulous great Earth sings from the being of its creatures.  It sings with the wind, the howls of wolves, the song of the loon, the hoot of the owls and the buzzing of bees.  The Earth sings and it sings with glory!  Almighty mankind sing the praises of this great planet.  Sing with the Earth.  Sing with the great Forest, the tumbling waters, the gentle breezes.  Sing with the giants of the planet as they play and dance in freedom.  Sing for another protected place, another surviving ecosystem an0ther warm and endearing heart, another day.

Mighty human, who encountered no adversity here, praises.  The guiding light that shone for you centuries ago, is still the guiding light of this nation.  No plunder here.  No war.  A nation at peace with its peoples.  A nation where it’s multicultural people experience that direct acceptance.  That direct kinship.  That direct connection to place.  visit:  www.pc.gc.ca/progs/lhn-nhs/index.aspx  for national historic sites

It is wilderness, full of the beauty of the creation of the Earth.  The birds fly in multitudes,  the mighty beasts fill the lands and the ocean brims with creatures aquatic.  This is the land that the Almighty gave us and this is the land we share.

Early man, who married the indigenous people and lived.  Clever human, to   share so wisely.  To care so deeply.  To love so unconditionally.  Clever human, to build this great land.  To protect.   To preserve.  Clever human, to save the forest so the earth can breathe, to save the watershed so that the earth can cleanse itself, to save the animals so that the earth can create another miracle of an ecosystem, a miracle of life, a miracle of love.  The gift of the Almighty, to the human, was the great planet Earth, with all of the magnificence that  the Earth can create.  Lucky human, to share such a tremendous creation as the great planet Earth.

The Earth sighs,  thank you, almighty human, for protecting all of my creation.  The needs of the planet are high.

Thank you almighty human for saving the great oceans and all of the aquatic life within.  Thank you great human, for the protected airways, the protected landscapes and the protected ecosystem.

I am the great planet Earth.  Your holy ways of peace and acceptance, great human, thrive with me and we live for another day.  I am the great planet Earth, awesome mankind.  Sing with me and we express our joy, dance with me and we move in harmony.  Share with me and we dine in abundance.  Drink the waters of my pure unpolluted waterways.  Heal with me and we rid the pain.  Listen to me, almighty human.  I am the great planet Earth.  All of my creation is for the joy, the love of my being.  Care for it, great human.

I am all that you have.

Your call to action:  share this post.  visit www.pc.gc.ca/progs/lhn-nhs/index.aspx for national historic sites.  Also visit http://www.savetheearth.org/  for updated information about the state of the planet.

Written by:   Louise Hayes

May 4, 2103

Food

Food

Food

Imagine the homestead to be a self sustaining property. The house and grounds were all that this family needed to survive. On a lot size of 100’x100′ there is room for various plantings and livestock as well.
This particular homesteader divided her lot in half. 50’x100′ was set aside for her livestock. The animals included 6 turkeys, for eggs and meat, 1 goat for mild, cheese, yogurt, butter,ice cream and cottage cheese. One sheep for wool and meat.
Goats produce approximately 3 litres of milk a day, so one goat provides enough milk for this family. One sheep produces 15 lbs. of wool a year. This wool yields 7.5 lbs of spinned yarn. This is enough yarn to kit sweaters, hats, mits and scarves for the family. The sheep, goat and turkeys will be pastured on one half of the property. The other half of the property consists of the house, a shed and the orchard and garden.
In the first year, the work is hard. She has to turn the soil to plant her gardens and this is back breaking, tiresome, work. She has to haul logs for her fire and to keep her animals healthy. The work is constant, but so is the reward. There is a daily supply of milk, eggs and meat. She has to churn butter and make cheese and yogurt, but she also has milk for ice cream and when the berries come, that adds to her luxury.
In the first year the homesteader planted red and black currants and raspberries. There is also rhubarb and an apple tree on her property. This provides enough fruit for her to sustain herself during the winter. She can dry her fruit and if there is a need, she can make pemican as supplies run out. She has also planted potatoes as a main crop which she can store in the cellar.
As the years go by, the homesteader becomes more affluent. Life is easier, since her primary needs of shelter, food, cloghing and warmth are easily met. There is less toil, so with more leisure, she becomes more adventurous. She plants two plums, a cherry, a hazelnut, a peach and an apricot tree. She transplants some of the raspberries to provide a privacy screen and to increase her yield. She plants one more of each of red and black currant and introduces white currant. Her berry production is high and her varieties with her enthusiasm. Two black lace elderberry, two gooseberry, two valiant grapes, three kiwi, two black raspberry, three lingonberry, a high bush and a creeping cranberry, plus blueberry. The exotics add to the wealth of the land, providing greater interest and nutritional value. The understory of the trees is planted with strawberry and herbs. Oregano, thyme, savor and sage are incorporated into her landscape for warmth for the trees and to savour her meats and cheeses and add additional flavour to her meals.
Lavendar, lily of the valley and roses provide scent for perfumes and soap. There are other flowers and flowering shrubs interspersed int the landscape to attract butterflies and bees.
Rhubarb and potato, plus carrots and other vegetables all produce food for her on this small plot of land.
Your call to action: share this post.
Visit http://www.ccafs-chiar.org for world climate change and food production.
Also, visit http://www.Fast-Growing-Trees.com for fruit bearing trees for your garden and to help the Earth breathe.
written by: Louise Hayes
April 7, 2013

Almighty Man

Almighty Man

Bonjour and Good Day!  You awesome human.

Yesterday, May 1,was the start of Preservation Month.  This is one of my favourites!

Brilliant mankind, this fabulous oasis , planet Earth, is the master of creation.  It’s the master of discovery.  It oozes life,  live, enjoy, create.  It shines with miracles.  This awesome wonder, this marvelous planet, this great good Earth, is ours to protect.

May 1 was Global Love Day.  The unfathomable Almighty cast this Earth, his own creation, into the universe.  It`s molded from particles, atoms, neurons, matter and molecules.  The Earth itself is life itself.  This is the undeniable Love.  Creation was and isn`t accidental.  It`s not a  coincidence. It`s a miracle.  Of all of the words that Love describes,  it describes miracles and Love itself is a miracle as well.

Brilliant mankind, Preservation Month is to save us.

Look into your fabulous history fabulous human.  Delve into the depths of ancient man.  The human has built his world from priceless inspiration.  Happy are we to be the adored, the much loved, the beauteous wonder of creation.  Look around you, mankind, an oasis for you.  Look into the wonder of the other awesome creation.  The much plundered oceans, with remarkable life forms, plants and animals alike.    The much plundered forest with colours, landscape, animal life so rare.  Precious are we to be the wholesome inheritors of these lands.

Our forefathers were congenial.  They were adventurous, no cowards there.  They came to this continent to build a great nation.  They found land, prosperity, love and peace.  This great nation, is a promised land.  This nation is not a conquered land, it is a nurtured land, built from peace, gratitude, sharing, compassion, kindness and love.  This great nation was built from the unity of the peoples with minds so clear, that the unity and blending of cultures melded the  peoples into one great land.  No more the tribal states, with territories defined.  No more the communication barrier from tribal dialect and language.  You, brilliant mankind, surpassed it all.  No war, no plunder, no starvation, no cowards there.  Only the bold, the daring, the sophisticated adventurer who could surpass it all.  This, you lucky great nation, is what Love builds.  This miracle of a common bond.  The bond is you.  Human.

Multiculturalism has always been our moral past, our accepted present and our cultured future.  The children of these cross cultural people are the blessing and the praises of humanitarian peoples who accepted the life bond that would save and heal and comfort and blend.  Cultures too compassionate for war.  WE the almighty human,  stood against the tidal wave of cynicism, poverty, starvation, war, rage and torment and Loved.

We are the great peoples of the Earth.  Hear us! The songs from the Earth sing, Praises mankind, you walk in holy ways.  No plunder.  No war.  Only Love in this great land.  These great people, this great gift, this great nation, built from kindness, without adversity.  Peoples who cared.  Peoples who wouldn’t let their fellow man die.  People who were human.

Brilliant mankind,  this is you.

All of the strength of your being comes to you and with it, you form nations.  You create civilization, no plunder, no war.  The immense beauty of a great landscape, a wondrous waterway, a star filled heaven.  The fabulous creatures, plants and landscapes protected by your strong arms, strong minds, strong will, strong compassion.

Brilliant mankind, you treat the planet with the love of your own companions.  Follow your awesome, never ending path.  Peace. Goodwill.  Prosperity and Love.  It conquers all.  visit www.pc.gc.ca for inspiration about our national treasures.

Your call to action:  share this post.  Delve into your brilliant multicultural heritage.  It is a joy of peaceful negotiation, compassion, humanitarianism and sharing.  Consider your own wealth and make a contribution to a charity such as www.wfp.org for strategies to end world hunger.   Follow the well worn path of your ancestor into the life of the great unknown landscape.

Follow the path with courage and humanity, you daring human.  You must.

written by Louise Hayes

May 2, 2013

Today

Today

Today
Good morning, brilliant mankind! You awesome human.
Today is a day yet to explore. A day of courage, of daring, of paths to explore. This is the day, given to you. A day, just for you.
This day, only this day. Each and every day. Praise this day.
Your quest for today, you awesome human, you fortunate being, is to be bold, adventurous, to follow a pursuit, undertake a challenge.
What is life, but to live it. (open the garden gate, what lies beyond?)
The strength and courage of the human spirit has always been the collective trademark of you, awesome mankind. Bold and daring, no cowards there. Always seeking another adventure, another skill, another talent, another thrill, another escape, a chance to let your spirit soar!
You, brilliant mankind, who explores the oceans deep, the mountains high and the almighty universe. You omnipotent human, who conquers all.
visit: http://GoPro.com
This is you, almighty man. The fabulous great Earth awaits you, in all its glory.
This is you, mankind. So inspiring, so creative, so much talent. It’s immense. The doors to the Earth open for you. To the depths of the oceans, to the immense, expanse of universe. All of this for you to explore and enjoy.
Happy are we, to be entrusted with so much beauty. There is so much to see, to hear, to enjoy.
This fabulous great Earth, with its bountiful landscapes, rushing waters, beautiful hues of colour.
Since ancient times, man has walked this awesome planet, seeking it’s nurturing and healing powers. Delving into the microscopic molecule for unknown answers to questions of creation.
Always asking, always finding answers. You, with your brilliant, inquisitive mind, seeking answers to questions only you can ask.
What will this day bring for you? Yet another adventure, yet another discovery, more learning, more creativity, more interaction, more fun.
We escape into the world of the human being. The world that we created for ourselves. A world of technology, of change, of advancement. A world so full of achievement it takes our breath away. How did we get to this immense place, immortal man?
The Earth provides all.
The powers of this awesome planet have sustained us for millions of years. Always changing, always providing, always nurturing. All life giving forces coming from this great, good Earth.
Happy are we to be able to indulge ourselves in so much beauty, so much glory, so much abundance! The Earth provides all of it to you, mighty man. It’s wild environments, it’s vast landscapes, it’s wonderful creatures. Lucky are we to be entrusted with such magnificent magnitude as this great planet. Lucky are we to be that bold, courageous human. No task too large, no particle to small.
You great, you daring human, where next?
Your call to action: share this post. Consider the quesion, where next. No plunder, no destruction, no war. A visit to the areas of your spirit, great human, saves your soul.
For your continued good health, please read the nutritional content of these foods.
Health Benefits of Asparagus: •Increased Protection from Bacterial and Viral Infections
•Increased Immune Function
•Reduced Cancer Risk
•Protection Against Heart Disease
•Slowing Aging
•DNA Repair and Protection
•Alleviation of Cardiovascular Disease
•Alleviation of Hypertension (High Blood Pressure)
•Alzheimer’s Protection
•Osteoporosis Protection
•Stroke Prevention
•Antioxidant Protection
•Prevention of Epileptic Seizures
•Prevention of Alopecia (Spot Baldness)
Asparagus helps prevent heart disease, and is a good source of inulin: an indigestible carbohydrate that promotes healthy flora in our guts.
*Some of these health benefits are due to the nutrients highly concentrated in Asparagus, and may not necessarily be related to Asparagus.
Natural vitmains, minerals, and nutrients found in Asparagus: Vitamin A | Lycopene | Vitamin B1 (Thiamin) | Vitamin B2 (Riboflavin) | Vitamin B9 (Folate, Folic Acid) | Vitamin C | Vitamin K | Manganese | Iron | Potassium | Copper |

Read more at http://www.healthaliciousness.com/vegetables/asparagus.php#73YSTHgwwCIQ2GbL.99

Health Benefits of Beets: •Increased Immune Function
•Protection Against Heart Disease
•Slowing Aging
•DNA Repair and Protection
•Alleviation of Cardiovascular Disease
•Alleviation of Hypertension (High Blood Pressure)
•Alzheimer’s Protection
•Osteoporosis Protection
•Stroke Prevention
•Reduced Risk of Type II Diabetes
•Reduced Frequency of Migraine Headaches
•Alleviation of Premenstrual Syndrome (PMS)
•Antioxidant Protection
•Prevention of Epileptic Seizures
•Prevention of Alopecia (Spot Baldness)
Beets are high in nitrates which help reduce blood pressure and heart attack. Like other vegetables, beets are effective in reducing cancer risk, particularly colon cancer.
*Some of these health benefits are due to the nutrients highly concentrated in Beets, and may not necessarily be related to Beets.
Natural vitmains, minerals, and nutrients found in Beets: Vitamin B9 (Folate, Folic Acid) | Vitamin C | Dietary Fiber | Magnesium | Manganese | Iron | Potassium |

Read more at http://www.healthaliciousness.com/vegetables/beetroot.php#fkDJ9OydtxpE3heh.99

Written by:Louise Hayes
April 20, 2013

The anti poverty campaigne Page 2

Here is an example of how to relieve some of the stress of overspending. The Sustainability Plan will help with the food budget, but there are other budgets to help relieve debt.
For instance, the clothing budget should be limited to $500.00 per person, every six months. (cost of living is allowed) This prevents excessive time and expenditure on shopping, so that people will focus their minds on other activities. It also demands an expenditure on clothing, so that people will be properly attired.
Your clothing should last 3 years so that you don’t need to shop for the same items every year. For instance, one shopping trip will be 6 pairs of denim pants and 6 tops. The next purchase is 6 bottoms, 6 tops, one sweater or jacket and sandals/shoes. Year 2 is a jacket, 2 sweaters, a dress, shoes, boots, 2 winter skirts. For men, dress pants, jacket , dress shirts, shoes, boots. The following spring bathing suites, athletic wear, running shoes, hiking boots, all season jacket. Year 3, winter coat and accessories, winter pants. spring is shoes, accessories, bathing suit, towel, sweater, extra tops and bottoms.

Without excessive expenditures on food and clothing, the family can save for other important needs, such as courses and recreational activity.

Luxury is required as part of Social Reform.

Written by Louise Hayes